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Wellness

Instant Mood Boosting Techniques to Make a Habit of

Melinda Hoppernman -
If you’re not living under a rock for many years now, then you’re fully acquainted to the reality that life as we all know it is not always happy...

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Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
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Bigger Arms in Two Minutes

MegWright - 0
Let’s say one of your goals is to get those big, strong arms but you don’t have the time to do the sets. You...

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Scents that Can Heal

Melinda Hoppernman -
Essential oils are quite popular in many health and wellness circle as these oils have the power to heal.  What's great about these natural...
Wellness

A List of Genius Health Hacks Every Girl Should Know

MegWright -
Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...
Beauty

5 Tips for Avoiding Acne in the Summer Time

Melinda Hoppernman -
Summer time is often the season associated with fresh starts. So, to make your skin look and feel summer ready, you’ll need to make...
Wellness

How to Make Your Perfume Last

Melinda Hoppernman -
Firstly, perfumes is expensive. We want to get the most out of our buck. Secondly, almost everyone loves wearing perfume. It gives us that...
Wellness

Top Things that Can Ruin Your Teeth

MegWright -
Your smile is one of your most beautiful assets; ofcourse, you’d want to keep your pearly whites bright and sparkling. But the thing is,...

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Beauty

Astounding Aspirin: Beauty Uses of This Painkiller

Melinda Hoppernman -
We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take it to thin their blood,...
Wellness

Home Remedies for a Burnt Tongue

Melinda Hoppernman -
Did you just make the mistake of taking a sip of piping-hot espresso, a spoonful of just-simmered chowder, or a bite of freshly-baked pizza?...
Hair

What You Should Know About Deep Conditioning

GwenLucas -
Conditioner makes your hair smooth and silky although only temporary. So why not keep it for hours right? To deep condition your hair, it's much...
Wellness

Exercises for the Perfect Bubble Butt

MegWright -
Having a great butt are not just for bikini season! Don’t skip on working on your derriere just because you don’t need to wear...

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