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Diet

Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to any gender and age group....

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Natural Remedies that Treat Ear Infections Quickly

Melinda Hoppernman -
Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...
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What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman - 0
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

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The Superfoods to Get Rid of Fatigue

Melinda Hoppernman -
Fatigue is a collective term that refers to exhaustion, lethargy, tiredness, and listlessness. Simply put, fatigue means a state of tiredness and weakness that...
Wellness

Tips for Dealing with Menopause Symptoms

Melinda Hoppernman -
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...
Skin

Remedies for Wrinkle-Free Skin

Melinda Hoppernman -
Our skin is prone to aging where fine lines and wrinkles start to appear as we age. There are other factors that can contribute...
Skin

Korean Home Remedies for Acne

Melinda Hoppernman -
Have you already seen a Korean with acne? Not yet? Perhaps Koreans are impervious to the said inflammatory skin condition. Or maybe they really have...
Wellness

Say Goodbye to Back Fat by Following These Tips

GwenLucas -
Back fat is one of the hardest areas to get rid of when losing weight. Also those back bulge around the bra area does...

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Things You Never Knew About Your Nails

MegWright -
What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that thing you paint for fun?...
Wellness

8 Quick Fixes for Bad Breath

GwenLucas -
Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test....
Wellness

The Wellness Benefits of Daily Sun Salutation

MegWright -
You browse your Facebook feed and almost every other post is related to yoga. Some come with explanations, some with profound quotes, and some...
Wellness

Foods That Kill Good Bacteria in Your Gut

Melinda Hoppernman -
There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's...

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