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Sunday, January 18, 2026
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we feel hungry in between meals,...

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Exceptional Beauty Benefits of Evening Primrose Oil

A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause....
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How to Achieve a Diet that is Sugar Free

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We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...

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Amazing Beauty Uses for Overripe Bananas

Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...

Simple Tips for Getting Into Meditation

Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...

Surprising Health Benefits Provided by Dill Essential Oil

The seeds and stems of the popular herb dill can undergo steam distillation in order to yield oil that kind of smells like grass...

Reasons Why You Are Losing Your Hair

Hair fall is a common occurrence as our hair sheds on a daily basis. However, if the number of hair falling off your head is too...

6 Fitness Holidays spent around the World

The Philippines – The Philippines is one of the trendiest off-kilter spots around the world for new age wellness, surf, yoga, crossfit, and overall...

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Everything you need to know about the re-reboot of yourself.

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Holistic Ways to Treat Snoring and Sleep Apnea

Have you ever tried going on a camping trip with some friends? It’s fun right? You enjoy the great outdoors, sing a few songs while toasting some S’mores, and...

How to Fix your Hair like a Movie Star

Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...

Uterine Bleeding Causes, Symptoms, Remedies

Uterine bleeding refers to the gush of blood from the uterus, which may pass through the vagina. Since bleeding, aside from menstruation is abnormal,...

The How-Tos to a Perfect Hair Day

Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...

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