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Wellness

Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that the Z's you just had...

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Surprising Beauty Uses of Ground Black Pepper

Melinda Hoppernman -
Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...
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Want to Increase Your Energy Levels? Here’s How

MegWright - 0
There will be a certain time of your life when you’ll wonder how other people are able to do what they do and still...

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Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...
Wellness

Gastric Ulcer Causes and Symptoms

Melinda Hoppernman -
Gastric ulcers are sores that develop in the lining of the stomach. Peptic ulcers are sores that develop in the lining of the stomach,...
Beauty

Want Stronger and Whiter Teeth? Then Snack on This Decadent Treat!

Melinda Hoppernman -
Whitening strips, whitening toothpastes, professional whitening — attaining that winsome smile should not be a problem these days as options galore. Did you know...
Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
Nails

Holiday Nail Art Ideas to Try

Melinda Hoppernman -
The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You...

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What Vitamins are Good for Your Skin? 4 Essential V itamins for Clear and Healthy Ski

MegWright -
Do you know what vitamins are good for your skin? If your answer is yes, then good for you. If not, then you should. The main reason as to why it...
Beauty

Summer Beauty Hacks that You Should Know

Melinda Hoppernman -
The much awaited summer season is finally here and because of this, many of us are eager to ditch those dark and dramatic makeup...
Skin

Best Underarm Whitening Scrubs

Melinda Hoppernman -
Dark underarms can be a source of embarrassment for most of us, especially in women, who just want to be able to raise our...
Nails

Avoid These Toxic Nail Polish Ingredients

GwenLucas -
Women should be more aware with regards to the ingredients in the nail polish they are using. There are confusing chemical names present on...

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