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Diet

How to Detox Healthily

Melinda Hoppernman -
For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a detox is in order to...

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DIY Face Wash Recipes to Try

Melinda Hoppernman -
Facial washes can help remove buildup of dead skin cells on the surface of your skin while hydrating and rejuvenating your skin. Although there...
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Overnight Beauty Products that Makes You Wake Up Looking Great in the Morning

MegWright - 0
Want to wake up to a real gorgeous you in the morning? Non-puffy eyes, bouncy hair and with a glow like no other?  It’s...

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Your Most Embarrassing Health Problems, Resolved!

MegWright -
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Skin

Best Tips to Moisturize Skin

Melinda Hoppernman -
Our skin is constantly exposed to dirt, smoke, wind, sun, rain, and other elements which is why it is not really surprising that we...
Wellness

Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...
Skin

Natural Remedies for Perioral Dermatitis

Melinda Hoppernman -
Perioral dermatitis is a form of dermatitis that appears around the mouth. Usually, it is characterized by a rash that is red and inflamed....

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How to Smoothen and Nourish Chapped Skin Skin

MegWright -
Skin chapping is common during winter weather, and is typical for those with dry skin. Chapping is basically the cracking, peeling and fissuring of the skin. A lot of...
Diet

Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...
Wellness

Facts on Implantation Bleeding that Expecting Mothers Need to Know

MegWright -
Implantation bleeding is a pregnancy symptom that occurs around 6 to 12 days after ovulation and fertilization. At the time of the bleeding, the...
Skin

Amazing Herbs for Glowing Skin

Melinda Hoppernman -
We all want to have that beautiful, glowing skin but most of us go about it the wrong way. Most of the skin care...

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