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Wellness

Why is the Kettlebell Swing the Perfect Exercise?

Melinda Hoppernman -
In these times where most people are glued to their seats at work, finding that one exercise that can help correct their posture while at the same ease the...

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Sleep Deprivation and Weight Gain: Get to Know the Link

Melinda Hoppernman -
Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may...
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Must Try Baking Soda Beauty Treatments

Melinda Hoppernman - 0
Baking soda tends to be kept in the pantry until the holidays come and baking is on top of the list of things to...

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Home Remedies for Cola Stains on the Teeth

Melinda Hoppernman -
Can't say no to cola? Then it's probably the reason why you can't flash your smile more often. The consumption of cola is something...
Skin

Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as...
Diet

Reasons for You to Try Arracacha Soon

Melinda Hoppernman -
Arracacha is a root vegetable that is a staple in South American diet. It is widely cultivated in the likes of Brazil, Peru, Ecuador,...
Wellness

Bait for Bites: What Attracts Mosquitoes and How to Prevent Them

MegWright -
Mosquitos are dangerous creatures. Their bites cause us to itch and they carry with them sickness such as malaria, thyphoid and dengue fever. All...
Nails

Nail Polish Colors and Trends

Melinda Hoppernman -
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...

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Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun damage. It can cause a...
Wellness

Abscessed Tooth: It’s Not Something to Smile About

Melinda Hoppernman -
Your tooth may seem like it's bulletproof because it is covered with enamel, which is deemed by the experts as the hardest substance in...
Skin

Banish Scars Naturally

Melinda Hoppernman -
Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...
Nails

Tips on How to Choose the Right Nail Shape for You

Melinda Hoppernman -
We're all for nail art nowadays but before we get to enjoy being pampered in a nail salon, we often fret on what nail...

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