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Wellness

Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin. You poke this mark and...

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Foods that Divert Mood Dips During PMS and Menstrual Cycles

MegWright -
At any time whether you are on your period, far from it, sick or pretty fit you should eat a widely varied and balanced...
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5 Foods Most Likely To Make You Sick

GwenLucas - 0
Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...

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Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -
The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...
Hair

Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...
Diet

Water-Rich Foods You Should Be Eating Now

Melinda Hoppernman -
Hydration is essential to our day-to-day lives as it not only keeps our energy levels up, but it also helps cleanse the body of any toxins...
Wellness

10 Things you shouldn’t Do if you Want To Succeed in Life

MegWright -
An opportunity is just the first step to success. It’s sad that a lot of people have negative mindsets and awkward sets of attitude...
Wellness

Gaining Weight? It Could be Your Stress to Blame

Melinda Hoppernman -
Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

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Top Diet Plans for 2019

Melinda Hoppernman -
The new year has come which means that people will be checking out which diet trend is going to make it this year. This is not surprising given that many of...
Wellness

How to Avoid Nightmares

Melinda Hoppernman -
Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that...
Wellness

Areas with the Most Fats and How to Fix Them

MegWright -
Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...
Skin

Baking Soda Recipes for Skin Problems

Melinda Hoppernman -
Fast Facts about Baking Soda Baking soda is a kitchen staple, which means you don’t need to worry about rushing to the nearest grocery store...

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