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Wellness

Holistic Ways to Treat Snoring and Sleep Apnea

MegWright -
Have you ever tried going on a camping trip with some friends? It’s fun right? You enjoy the great outdoors, sing a few songs while toasting some S’mores, and...

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Home Remedies for Pellagra, a Rare Skin Condition

Melinda Hoppernman -
Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why...
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Top Five Things to Look Out for In a Personal Trainer

MegWright - 0
Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means...

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Tips on Reducing Your Alcohol Consumption

Melinda Hoppernman -
Many have tried turning their backs on alcohol completely and failed big time. If you want to save yourself from going through the same humiliation and...
Hair

Hair Secrets That Are Not

MegWright -
1.)Hand brushing and wide tooth combs are better than brushes! Especially for women with curly or wavy hair and anything in between. Brushes, the finer...
Diet

Spices that Rev Up Your Calorie Burn

Melinda Hoppernman -
Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...
Skin

Discoid Eczema: Its Symptoms, Causes and Remedies

Melinda Hoppernman -
Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...
Beauty

Impressive Beauty Perks of Sleeping 7 to 9 Hours

Melinda Hoppernman -
There is an amazing beauty product that is 100 percent guaranteed to work. If you think that it's something that carries a very steep,...

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Skin

Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to follow this easy steps on...
Skin

Effective Scrubs for Oily Skin

MegWright -
It’s important to perform regular scrubbing or exfoliating. This will remove build up in the pores and dead skin cells. This is essentially important...
Diet

Zinc Rich Foods to Add to Your Diet

Sheryl Richards -
Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...
Beauty

Facial Exercises That Eliminate the Need for Plastic Surgery

Melinda Hoppernman -
You can always step foot in the clinic of a plastic surgeon to look like a supermodel. However, you have to put some facts...

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