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Wellness

Medicine Ball Exercises for More Power

Melinda Hoppernman -
Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is how are you going to...

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Meditation Tips to Consider for Beginners

Melinda Hoppernman -
Meditation is one of the best practices that can help you attain a more relaxed state. There are other benefits to meditating such as...
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Beauty Oils for Better Looking Skin

Melinda Hoppernman - 0
Coconut oil is quite the favorite in many beauty circles for moisturizing the skin and as a makeup remover but did you know that...

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Reasons Why It’s Bad to Have a Bad Posture

Melinda Hoppernman -
We all know that having a bad posture whether you are standing up or sitting down can make you look shorter and wider, and...
Diet

3 Ways On How To Lose Weight Fast And Safely

Melinda Hoppernman -
People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...
Beauty

Save Time with These Beauty Tips

Melinda Hoppernman -
Have you always struggled with time management in the morning? Do you tend to struggle with the decision to get a proper breakfast or...
Wellness

Exercises for Better Love Making

MegWright -
Love making can be one of the most intimate things you can do with another person. It can also be one of the most stressful...
Wellness

Get Rid of Pink Eye the Natural Way

Melinda Hoppernman -
Pink eye, or conjunctivitis, is a common eye problem with symptoms like itching, redness, thick, whitish drainage, and swelling just to name a few....

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How to Make your Pet Enjoy Bath Time

MegWright -
As we all know pets do not like taking baths. Getting your cat or dog into the water might prove to be a challenge. Unless you are blessed with...
Wellness

Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...
Diet

Easy Gluten-Free Breakfast Cereal Recipe

Melinda Hoppernman -
You can scour all the grocery stores in your city to get your hands on a box of gluten-free cereals. Or you can simply...
Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...

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