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Skin

Dealing with Chilblains Naturally

Melinda Hoppernman -
Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold, but not freezing, temperatures. This...

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Morning Detox Teas for Healthier and Better Looking Skin

Melinda Hoppernman -
We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...
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Eight Reasons Why You Should Try Out Rugby

MegWright - 0
Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

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Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...
Wellness

What Happens When You Lose Weight?

MegWright -
There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body...
Wellness

Mastering Your Muscles

MegWright -
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...
Wellness

What are the Warning Signs of Osteoarthritis?

Melinda Hoppernman -
There are over 100 types of arthritis, and one of the most common of the bunch is osteoarthritis. This article will get you introduced to...
Wellness

Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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Tips on Reducing Anxiety

Melinda Hoppernman -
Anxiety refers to the fear of unknown and anxiety disorders are a set of mental disorders, marked by feelings of anxiety and fear. In other words, anxiety refers to...
Nails

DIY Christmas Nail Art Designs You’ll Love

Melinda Hoppernman -
Can you feel the holidays already? The cold temperature, snow falling, colorful lights up and brightening the house inside and out, what more do...
Wellness

Recipe for Making an Herbal Throat Spray

Melinda Hoppernman -
You can whip yourself up a cup of ginger tea or take a spoonful of honey each time your throat is acting up during...
Beauty

How to Whiten Skin with Tomatoes

Sheryl Richards -
Spent too much time outdoors? Chances are, you’ve noticed how dark your skin turned out to be after a while. Although there is nothing wrong with...

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