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Diet

Which Diet is Good for You?

Melinda Hoppernman -
Finding the right diet to follow can be confusing at times as many claim that they are the best in the market today and will give you the results...

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Makeup Tips for Newbies

MegWright -
Applying makeup is not easy, especially for people that are trying it for the first time. Make up is something we have to learn...
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Beauty Tips Overnight

Melinda Hoppernman - 0
When we sleep our body does not stop functioning. It rejuvenates itself, repair damage and re-energize us. This is why sleeping is such an...

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Do You Suffer from a Nervous Stomach?

Melinda Hoppernman -
Does it seem like you encounter all sorts of digestive issues each time you are feeling stressed or nervous? Then you may have what's referred...
Diet

Egg Whites or Egg Yolks Which Is Healthier

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The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...
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Beauty Items You Need at the Gym

Melinda Hoppernman -
Your gym bag is an important part of your day to day life. Just like your everyday bag, it should have everything you’ll need...
Skin

Must-Avoid Mistakes for Oily Skin

Melinda Hoppernman -
Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily...
Wellness

How to Run When You Have Asthma

MegWright -
Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...

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Healthy Diet Tips to Max Out on Fitness

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Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are getting is no longer as...
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13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
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Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
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Quick Fixes For Makeup Problems

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Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...

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