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Wellness

How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate the healing process. However, it's an...

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What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
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The Basics of Erythritol

MegWright - 0
Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the...

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Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...
Skin

Best Ingredients to Use for Natural Skin Care Routine

Melinda Hoppernman -
Taking care of our skin should be part of our daily routine but you need to keep in mind that those skin care products...
Diet

Should You Include Cow Tongue in Your Diet?

Melinda Hoppernman -
In Mexico, there is a well-loved stew called "lengua", and its primary ingredient is cow tongue! But aside from this popular Mexican dish, there...
Wellness

Ways Your Pets are Improving Your Overall Health

MegWright -
It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...
Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel...

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Why Spending Time with Positive People is Good for You

Sheryl Richards -
Most people are focused on two things when it comes to their health and these are following a good diet and being able to exercise regularly. Although these two elements are necessary...
Wellness

Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...
Hair

Are Hair Extensions Good for You?

Melinda Hoppernman -
Hair extensions became trending after celebrities started sporting them in numerous events. Those who are having a hard time getting those long, luscious locks...
Wellness

Situations Only Early Sleepers Will Understand

Melinda Hoppernman -
For some people getting an early nights rest is part of their daily routine, and failure to sleep at the normal sleeping hours that...

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