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Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its role as a food ingredient,...

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Lower High Cholesterol With These Home Remedies

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Did you know that your body itself produces cholesterol? That's because cholesterol is important for various bodily processes. For instance, the liver requires it...
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Low Carb Whole Food Swaps

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One of the biggest challenges when it comes to dieting is having to let go of our favorite foods for healthier food choices. Pasta,...

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How to Remove Nail Polish Naturally

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If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is...
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Natural Remedies for Skin Itching

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Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
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Here Are Seven Signs and Symptoms That You Should Never Ignore

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The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
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HPV During Pregnancy

MegWright -
Women diagnosed with HPV during pregnancy generally feel anxious that such an infection may infect their unborn child. This is but a very natural assumption as many...
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How to Find Love and Happiness in your 40s

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You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...

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Morning Detox Teas for Healthier and Better Looking Skin

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We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day, plus our unhealthy diet, our...
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Health Benefits of Sun Exposure

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We often think that sun exposure can only lead to negative things. Though, there are amazing benefits to sun exposure. Ancient cultures throughout the...
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The Six Essential Nutrients And What They Do To The Body

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In essence, an essential nutrient is a compound or substance that our bodies cannot produce, but need to maintain proper functioning. There are also...
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Common Causes of a Sour Stomach

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Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...

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