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Wellness

Pepper Milk: An Excellent Home Remedy for Cough and the Common Cold

Melinda Hoppernman -
Pain relievers, fever reducers, decongestants, expectorants — these OTC drugs are the ones that we commonly take whenever we are suffering from cough and the common cold. While effective, they...

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How to Improve Strength to Lift More Weights

Melinda Hoppernman -
You’re probably wishing that you have the strength to lift more weights whenever you hit the gym but just like with any sports, or...
Homepage

Best Essential Oils for Emotional and Mental Health

Melinda Hoppernman - 0
Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...

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8 Fat Burning Foods You Need Now

Melinda Hoppernman -
Losing weight can be tough at times, but not when you know what you can do to give your metabolism a boost. Exercise and...
Beauty

A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman -
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...
Diet

Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...

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Meal Recipe for Fever

Melinda Hoppernman -
Fever, also known as pyrexia or febrile response, refers to having a temperature reading above the normal range. A sign that something is wrong with the body, fever is...
Nails

How to Quit Biting Your Nails

GwenLucas -
Biting fingernails is a bad habit that usually originating from childhood. Approximately sixty percent of children bite their nails and forty five percent of...
Wellness

Pterygium: Causes, Symptoms, Complications, Treatment and Prevention

Melinda Hoppernman -
Although it definitely looks scary, pterygium is usually nothing serious. This condition refers to the growth of fleshy tissue on the conjunctiva, which is...
Wellness

Cough Causes and Symptoms

Melinda Hoppernman -
Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and...

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