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Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...

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Face Oils for Clear, Hydrated, and Healthy Skin

Melinda Hoppernman -
Taking care of our skin can be a hit or miss depending on the skin care products and routine that we are following. Many...
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Natural Skin Healers That You Should Try

Melinda Hoppernman - 0
Skin care products that are being sold today may be designed to promote flawless looking skin, but if you take a closer look at their list...

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Healthy Alternatives to Stress Eating

Sheryl Richards -
Put simply, stress eating is the act of turning to food in order to release stress or tension. There are times in which it's also...
Wellness

15 Health and Home Benefits of Apple Cider Vinegar

MegWright -
One of your resolutions this year is to focus on health and wellness. One simple and undeniably effective ways to do this is by...
Beauty

How to Have Pregnancy Glow Without Being Pregnant

Melinda Hoppernman -
Pregnancy glow — it's that radiant complexion that a woman who is in the family gets. Basically, it's the sheer surge of hormones in...
Make Up

Makeup Trends Perfect for Winter

Melinda Hoppernman -
The winter season may leave your surroundings shrouded in white or in a palette of different shades of greys but this doesn’t mean that...
Wellness

Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...

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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and are delicious and nutritious. A...
Skin

Remove Skin Moles Painlessly

Melinda Hoppernman -
Moles are often seen as birthmarks or even beauty marks depending on where they are located. However, there are some who feel uncomfortable with...
Make Up

Mistakes You Are Making When Using Concealer

Melinda Hoppernman -
Concealers come in handy when it comes to hiding those blemishes on your skin or when you want to prep your skin before you...
Beauty

Health and Beauty Benefits of Red Clover

Melinda Hoppernman -
Red clover is associated with some religious and superstitious beliefs. Throughout the years, it's also used medicinally for a variety of purposes — from...

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