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Sheryl Richards

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What Health Experts Think About the Newest Weight Watcher App for Kids

The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age of eight to...

Wasabi Receptor to Help with Chronic Pain

A new research has emerged regarding scorpion toxin which has been found to target the “wasabi receptor” in our body. This particular receptor is the one...

Capsaicin May Slow Down Lung Cancer

Capsaicin May Slow Down Lung CancerAre you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...

Why Wellness is Self-Help for the Millennials?

Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it became an...

Why Spending Time with Positive People is Good for You

Most people are focused on two things when it comes to their health and these are following a good diet and being able to exercise regularly....

What You Need to Know About Retin-Alts

You’ve probably heard about Retinol while looking for skin care products that fight signs of aging. This is not surprising as Retinol was the go-to solution...

Worst Ways to Cope with Stress

On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...

The Grain-Free Diet: What You Need to Know About It

Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...

Different Ways to Use Thyme Against Insomnia

Do you find yourself tossing and turning in bed from time to time? If you wish to deal with insomnia all-naturally each time it strikes,...

20 Ways to Relax Without Going to the Day Spa

Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...

Why Worrying About Being an Insomniac is Bad

Have you already heard about "insomnia identity"? If you firmly believe that you are suffering from insomnia, then you probably have it.Continue reading to learn...

How to Firm Saggy Skin After Giving Birth

Giving birth is a joyous moment as well as a stressful time in a woman's life. One of the things that can add to her...

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Debunking Your Favorite Sunscreen Myths

Summer is just around the corner. A lot of people are already anticipating it’s all too familiar sights and smell – the sun, the...

Have You Heard About the Dirty Keto Diet?

A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...

Various Health Benefits Offered by Coleus

Coleus is a member of the mint family of plants. It is commonly cultivated as an ornamental plant due to the fact that its...

Home Remedies for Cola Stains on the Teeth

Can't say no to cola? Then it's probably the reason why you can't flash your smile more often. The consumption of cola is something...

Hate Eating Apple Peel but Want to Enjoy the Perks It Brings? Then Turn It Into Tea!

You're well-aware that much of the nutrients in apples can be found in their peels. However, you simply cannot stand eating an apple with...