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MegWright

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What to Know about Perimenopause

Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and at least there is a time window, although challenging, to...

Tone Your Body with these Yoga Poses

Yoga is an excellent way to tone your body without exerting too much effort. It calms and relaxes your body while building and sculpting your muscles. There are yoga poses that help strengthen your...

Tips for Easing Heavy Periods

Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20% of the population. It is caused by a number of...

The Benefits of a Cherry Diet

Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower aging, and lower chance of cancer are some of the...

Take Away Sixty Percent of the Calories When Cooking Rice

Rice is very popular all over the world. Many people love rice because it can be paired with lot of kinds of food. It is also very affordable. But it’s not the healthiest food...

Real Benefits of Coffee: A Drink Long Beloved for Taste, Nourishment and Rejuvenation

Some would even call this beverage a cup of insanity, something non-coffee drinkers can relate to because most people have a go-to drink that helps them go about the day better. For a coffee...

Here Are Tips On How To Get Rid Of Your Stretch Marks Naturally

There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care of the baby, you will soon find out that your...

How Can This Ancient Herb From Greece Restore Health, Beauty, and Even Reverse The...

This ancient herb from Greece delivers many beauty and wellness benefits as it contains high levels of Omega-3, 6, 9 fatty acids. In addition to this, it also boasts the rare fatty acid, Omega-7. Buckthorn...

Here Are Ways to Successfully Remove Toxins in your Colon

The colon is s crucial part of a healthy and well-functioning body. It plays an integral role in digestion, in the immune system, and in making sure water is at balance as well. The...

Here are 5 Ways to Eliminate Sugar from your Body Naturally and Lose Weight...

One challenge that we all are facing today is that of reducing or eliminating the amount of sugar in your systems. With less sugar in our systems, we are guaranteed to see and feel...
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