MegWright
10 Simple Stretches to Help Ease Back Pain
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor physical fitness or intense workouts, weight, heredity, your job that...
10 Easy Ways to Wake Up Slimmer
Have you heard other people say how they feel thinner and have a flatter abdomen when they wake up in the morning? They are not imagining it. You, too, can avoid the overnight bloat...
10 Easy and Painless Ways that Guarantee Weight Loss
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always declare how ‘ this year is going to be the...
10 Ayurvedic Ingredients That Are Proven to Help Lose Weight
More than ever, people are now becoming conscious of their weight. There are a lot of people who will argue how mainstream puts so much emphasis on looks. Nevertheless, we can’t simply dismiss it...
7 Great Exercises to Help Fight Symptoms of Depression
Depression isn’t something to joke about. It’s not just teenage angst, quarter-life crisis, or simply an excuse that grown-ups make. There are hundreds of thousands worldwide who are suffering from depression. If you are...
Tips to Boost Your Sex Appeal
Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an attitude than a physical appearance. You notice this in people,...
The Truth and Myths About Antibiotics
Antibiotics are one of the best inventions in modern medicine. It has the ability to save lives. It can help remove infections that cannot be treated by other means. However, antibiotics are not perfect....
Period Pains That You Should Not Be Embarrassed About
We all know that there is a level of professionalism that doctors have to adhere to, but it doesn’t really stop us from feeling embarrassed about certain topics. More so when we are talking...
Learn to Reward Yourself Positively Instead of Food
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or going out to feast on the biggest burger meal after...
Kick-start Your Late Period
Periods are bothersome, but it can be a lot more bothersome if it doesn’t arrive on time. We tend to stress out whenever our periods happen late, even if we are sure that there...
Healthiest Type of Milk
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about getting is regular milk or cream. Now, it is a...
Habits That Keep Your Eyes Healthy
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect your eyes, but is it...
