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Wellness

Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of medical marijuana as an alternative solution...

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Asian Remedies to Minimizing Lines and Wrinkles

Melinda Hoppernman -
Aging is inevitable which means that sooner or later we will see lines and wrinkles forming on our skin. But there are some who...
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Reaping the Pros out of Probiotics

MegWright - 0
The human digestive tract contains millions of good bacteria. These little guys, often referred to as probiotics (translates as pro-life), help lessen the presence...

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Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...
Wellness

Five Things You Need To Abide By To Attain Deep Meditation

MegWright -
There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...
Diet

6 Foods to Avoid If You’re in Your 40s

Melinda Hoppernman -
Whether you just turned 40 or you're already in your 40s for quite some time now, this article is made especially for you. Below...
Wellness

Signs That You Need to Get More Zinc

Melinda Hoppernman -
Does it seem like you're always down with a cold or flu? Do you always have to rush to the bathroom because of loose...

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Weighted Exercises for Legs and Glutes

Melinda Hoppernman -
Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly catch anyone's eyes. However, these...
Make Up

Top 5 Mascara Tips for Amazing Eyes

GwenLucas -
We all know that a mascara makes our eyes more amazing and transform our face. But most of us don't know the proper way...
Make Up

Easy Halloween Makeup Ideas to Try

Melinda Hoppernman -
So you've finally found the perfect get up for your Halloween party but something is missing. Yes, that's right! You will need to come...
Hair

Bad Hair Day Causes and Remedies

Melinda Hoppernman -
A bad hair day is usually a huge aesthetic concern for most men and women. It makes them less presentable to others, which may...

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