Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color...

Mandala coloring books and apps are definitely not for kids — they are completely devoid of cartoon or comic book characters that children...

Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking...

Are you a self-confessed social media addict? Then it's high time that you do a social media detox, which is something as simple...

Detox juices come in so many different blends. However, there's one thing that all of them share, and that's the fact that they...

Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much...

Chamomile tea, tart cherry juice, warm milk, a piece of banana — if you have already tried consuming any of these and still...

There are times when we cut ourselves in the kitchen while preparing a meal or get into accidents that leave wounds on...

Allergic rhinitis is a type of allergy where the immune system overreacts to the presence of pollen, allergens, dust and the like which can...

Most of us experience back pain at one point in our lives to the point that we take prescription medications to alleviate the discomfort...