A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds...

If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well...

A month has already passed this 2019 and soon enough, summer will be arriving on our doorstep, with the hot sun blazing overhead, leaving...

We all wish we could maintain beautiful and strong hair all the time, but with our busy schedules and almost non-existent hair care routine,...

Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that...

Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t...

It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that...

Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few....

If you have been keeping tabs on the latest Korean beauty trends, you’ve probably come across the Glass skincare routine. This trend first appeared...

Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although...