Sure Signs That You’re Super Stressed

Living in the modern world can be very stressful. According to medical experts, it's perfectly fine to be stressed from time to time. However,...

How Stress Can Damage Your Skin

We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...

Different Ways to Get Fit

Maintaining a proper balance between social interactions, health, work, fitness and family can be challenging and can well the best of your time. However, it...

Telomeres- The Key to Living Longer

An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...

Getting Rid of Bad Habits that Get You Bloated

However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...

Have You Heard About the Nordic Diet?

If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time...

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Athlete’s Foot Home Remedies

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Athlete’s foot or tinea pedis is a skin infection of the feet. While it usually affects any part of the foot, the fungal infection...

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What Health Experts Think About the Newest Weight Watcher App for Kids

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Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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What You Need to Know About Retin-Alts

You’ve probably heard about Retinol while looking for skin care products that fight signs of aging. This is not surprising as Retinol was the...

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Everyday Habits That Worsen Vertigo

Does it seem like the room is spinning even though you're perfectly still? You may have what's called vertigo, and this article will...

Signs You May Have Insulin Resistance

Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems...

Bad Habits that Compromise the Health of your Skin and Hair

This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...

Curling Iron Tips for Easy Curls

Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....

Controlling Your Menstrual Cycle

Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that...

Face Mapping: What Acne is Trying to Tell You About Your Own Health

There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...