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Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy. Based on a recent National...

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What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
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13 Simple Steps for that Smooth and Flawless Complexion!

GwenLucas - 0
We are all conscious of our skin complexion not just women in particular but men as well. But when it comes to skin care...

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What to Eat for a Healthy Immune System

Autumn Humphries -
Below are the different types of food and other healthy options important in maintaining immunity to diseases. 1. Liquids such as water and tea: water...
Diet

Super Healthy Breakfast Recipes to Try

Melinda Hoppernman -
Finding the time to whip up a healthy breakfast is easier said than done but just because you have a busy schedule, it doesn't...
Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...
Beauty

Facial Exercises That Eliminate the Need for Plastic Surgery

Melinda Hoppernman -
You can always step foot in the clinic of a plastic surgeon to look like a supermodel. However, you have to put some facts...
Wellness

What is Abdominal Migraine?

Melinda Hoppernman -
Abdominal migraine is not a migraine headache. Rather, just like what the name suggests, it's something that can make the stomach ache. Doctors say,...

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What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of it. There are a lot...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...
Diet

Inflammatory Foods That Make You Gain Weight

Melinda Hoppernman -
Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also...
Beauty

Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our...

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