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Saturday, February 28, 2026
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our parched skin. That said, when...

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Five Ways to Make Exercise a Daily Habit

Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
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Clues That You May End Up With Osteoporosis

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Osteoporosis is a disease which is characterized by a severe loss in both mass and density of the bone. Unlike most other health problems,...

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Reasons for a Stomachache After Eating Vegetables

Everyone knows that vegetables are healthy, and that's why eating them should yield nothing but tons of health benefits such as reduced risk of constipation, obesity,...

The Big Beauty Trends for 2016

The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...

Workouts that will Boost Metabolism in Women in their 40s and Beyond

Developing a well-toned body should not be a chore. You can achieve good results at half the time using effective workout movements that burn...

Simple Meal Prep Combinations that You Can Do

Meal prepping is just one of those things that can make your busy life a whole lot easier since you will be planning your...

Natural Remedies for Joint Pain

The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb...

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The Healing Wonders of Himalayan Salt

Considered one of the healthiest salts in the world. The Himalayan salt is a hand-harvested natural salt, and known to be the purest form of salt for whatever purpose...

Age Spots Causes, Symptoms, Remedies

Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...

How Stress Can Actually Damage Your Smile

Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...

Treating Peeling Skin on Face Naturally

Dry peeling on your skin may happen from time to time and it can be an indicator that the upper layer of your skin...

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