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Diet

Truly Awesome Recipe for Turnip Chips

Melinda Hoppernman -
Not all chips are the same. There are those that are definitely bad for the figure and heart because they are loaded with bad carbs, sodium and saturated fat....

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French Beauty Secrets to Try

Melinda Hoppernman -
We are all looking for that perfect beauty routine that will help us retain our good looks but with all the beauty products that...
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What are the “Useless Vitamins”?

MegWright - 0
Here are three vitamins that you can do without. Those in the United States use up truckloads of money of vitamins and supplements – an...

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Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and...
Wellness

Here are Ways to Stop Negativity NOW

MegWright -
Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...
Wellness

Cat Allergy: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
It can be very hard to imagine that something as adorable as a cat is capable of leaving you with an assortment of detestable...
Diet

Health Benefits of Nutritional Yeast (And How It Can be Added in the Diet)

Melinda Hoppernman -
A bottle of nutritional yeast can be easily obtained from your local health foods store. No, it's not for those who love to bake...
Skin

Clean Skin Tips To Keep Your Youthful Glow

MegWright -
With all these advancements in skin care, it’s not impossible to look fresh and radiant at all times. There are basic clean skin tips...

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Diet

Tips on How to Do the 16 Hour Fast

Melinda Hoppernman -
Intermittent fasting is the go-to diet by those who can't really stick with rigid rules when it comes to dieting. There are different types of intermittent fasting and one...
Wellness

Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...
Beauty

Beautify with Honey

Melinda Hoppernman -
Being and staying beautiful takes tremendous effort. Many seek and rely on make-ups with the hope that these items can help enhance and sustain...
Wellness

4 Moves to Relieve Knee Pain

Melinda Hoppernman -
Knee pain can happen when we twist it unexpectedly, or you were involved in an accident, or have arthritis or other form of health...

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