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Wellness

Ease PMS Symptoms by Loading Up on Foods Rich in This Mineral

Melinda Hoppernman -
According to experts, up to 75 percent of all women can suffer for a few days every month just before they get their period. If you're one of them,...

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Amazing Oils for Naturally Radiant Beauty

Melinda Hoppernman -
Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...

Benefits of Red Light Therapy

Melinda Hoppernman - 0
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...

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Wellness

Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Beauty

Different Ways Coffee Can Make You Look Piping Hot

Melinda Hoppernman -
Are you a beauty-conscious individual who cannot say no to a cup of coffee every single time? Then you have easy access to the ultimate...
Diet

Recipe for Making Bok Choi Chips

Melinda Hoppernman -
Wondering what else you can do with that head of bok choi stashed in your fridge other than steaming or stir-frying it together with...
Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You...

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Hair

On The Go Hairstyles

GwenLucas -
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as we want to have a...
Beauty

Aside From Cucumbers, Which Fruits and Vegetables Can Beautify My Eyes?

Melinda Hoppernman -
Everyone agrees that placing cucumber slices on our peepers is the best way to get rid of eye puffiness and also those dark circles....
Hair

Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
Hair

Growing Out Your Hair

MegWright -
After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...

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