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Wellness

Easy Shoulder Exercises

Melinda Hoppernman -
A lot of men avoid doing shoulder day, but this can be incredibly harmful to you. Having a great biceps or chest is nothing if you do not build...

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Risk Factors for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy involves the peripheral nerves — nerves that are outside of the brain and spinal cord. When they become damaged, faulty signaling happens...
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Top 8 Activities Energy-Filled People Do Daily

MegWright - 0
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...

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Skin

Home Remedies for Pellagra, a Rare Skin Condition

Melinda Hoppernman -
Pellagra is a rare condition of the skin that stems from a deficiency in vitamin B3 or niacin. This is exactly the reason why...
Beauty

Mistakes You Make When Contouring

MegWright -
One of the makeup trends that seem to have stayed for a while now is facial and body contouring. We’ve seen tutorials pop up one...
Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...
Wellness

Lower Your Heart Disease Risk With These Simple Habits

GwenLucas -
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...
Skin

Baking Soda Recipes for Skin Problems

Melinda Hoppernman -
Fast Facts about Baking Soda Baking soda is a kitchen staple, which means you don’t need to worry about rushing to the nearest grocery store...

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Easy Halloween Makeup Ideas to Try

Melinda Hoppernman -
So you've finally found the perfect get up for your Halloween party but something is missing. Yes, that's right! You will need to come up with the perfect makeup...
Beauty

Top 3 Secrets to Fabulous Eyelashes

MegWright -
Women desire long, thick eyelashes with the perfect curl. Unfortunately, not everyone is blessed with natural, fabulous eyelashes. This is where cosmetic products come...
Wellness

The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators...
Wellness

Can Acid Reflux Cause Shortness of Breath?

Melinda Hoppernman -
So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for...

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