There is a ring of muscle that is situated right where the esophagus and stomach meet, and it’s referred to by doctors as the lower esophageal sphincter or LES....
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Get Flat Belly Fast with These Tips
Flat belly is possible to achieve if you work hard for it. Sticking with doing crunches or planks alone won’t be enough to flatten...
Types of Tummies and How to Banish Them
When it comes to our figure, most of us have an issue with our belly. Our midsection can change its shape from time to...
Skin Tips
WellnessDAILY
Cheap and Easy Self-Care Tips to Try
There is a common misconception
that self-care means having to spend money for spas and massages, but this is
not always so. As a matter of...
What are the Warning Signs of Postpartum Depression?
Also oftentimes referred to as the baby blues, post partum depression is a type of depression that affects women who just gave birth to...
A List of Truths and Lies about those so-called Cellulite
Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...
The Biggest Brow Mistakes
The Brows! It itself can make your face. Simply fixing our brows can fix our whole face. If you’ve ever experienced just leaving your...
What the Curly Girl Method is All About
The Curly Girl Method is a hair care routine that was created by Lorraine Massey where it shows how to swap your usual hair...
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Everything you need to know about the re-reboot of yourself.
HealthTODAY's
Shower Mistakes That Affect the Skin
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all that rinsing, exfoliating, soaping and...
Home Remedies for Pus Under a Fingernail
A break in the tissue next to or beneath the nail can become infected by bacteria, and this can cause pus to collect under...
Top Five Superfood Powders of 2015
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...
Home Remedies for a Dandruff-free Hair
The hair is considered as the crowning glory of all women. It has the amazing ability to improve the appearance of a lady and...
