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Tuesday, October 20, 2020
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner or later we have to...

Tips and Recipes for Wound Cleaning

A wound is an injury to a living tissue. It may be caused by a blow, cut, or other impact and it can be...

How to Stop Your Sugar Addiction Fast

You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...

Remedies for Clogged Arteries

Clogged arteries are a condition where fatty plaque enters the arteries that lead to the heart and brain. Excessive amounts of these plaques can cause...

Editor Picks

Why Vitamin E is Good for Your Skin

Surely by now, you’ve heard about the miracle skin-care vitamin that is vitamin E. But what is all the hype about? If you stick...

Wellness

Beauty Hacks to Include in Your Daily Schedule

Who doesn’t want to look great every day? Every time we step outside our home, there is a need to look our best. Unfortunately,...

Tips on How to Have Selfie-Ready Hair

There are tons and tons of filters for the face. But have you heard of a filter that's intended for the hair? Well, you...

Important Tips for Losing Weight for Women Over 40

Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines,...

Don't Miss

5Ps to Avoid In Your Beauty Items

Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

The WW International (previously known as Weight Watchers International) launched Kurbo, an app that they designed to help children as young as the age...

Wasabi Receptor to Help with Chronic Pain

A new research has emerged regarding scorpion toxin which has been found to target the “wasabi receptor” in our body. This particular receptor is...

Capsaicin May Slow Down Lung Cancer

Capsaicin May Slow Down Lung CancerAre you fond of eating peppers? Who doesn’t love that extra heat from the food...

Why Wellness is Self-Help for the Millennials?

Wellness is a word that often gets bandied about when it comes to taking care of ourselves. There even was a time when it...

Why Spending Time with Positive People is Good for You

Most people are focused on two things when it comes to their health and these are following a good diet and being able to...

Wellness
DAILY

Foods to Eat When You’re Feeling Sleepy

You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...

Sunflower Oil Overview

The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...

Skin Care Tips when You Reach Your 20s

Young people are always enjoying their youthful looking skin, but if you think that this natural glow of yours will last forever, you might...

Foods to Dodge When You’re Stressed

It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all...

Fantastic Beauty Uses for Brine

Brine is commonly used for cooking and processing foods. Are you aware that a lot of beauty-conscious women are also using it to deal...

Beauty Tips

Korean Remedies for Blackheads

If you take a quick look at photos of female Korean celebrities on social media, you will notice right away that their skin are...

Everything You Need To Know About Sitz Baths

A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...

Weight Loss Shakes to Try

Trying to reduce your weight may not go as planned since there are many obstacles that may appear along the way, such as those...

Make Up

Makeup and Beauty Product You Shouldn’t Splurge On

Buying and using new products gives us such a satisfying feeling. It’s one of those things that most girls understand. Opening up a new...

20 Genius Concealer Hacks Every Woman Needs to Know

There are many ways to make use of concealer. You just have to know the tips and tricks so you can cover your blemishes,...

Must Read

Everything you need to know about the re-reboot of yourself.

Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...

Treating Peeling Skin on Face Naturally

Dry peeling on your skin may happen from time to time and it can be an indicator that the upper layer of your skin...

Tips on How to Trick Yourself to Eating Healthily

Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two...

7 Amazing Beauty Benefits of Drinking Water

You all know that drinking water is part of being healthy. But do you also know the effect it has on your hair and...

The Best Natural Remedies to Solve Premature Greying of Hair Revealed

More and more younger adults are now suffering from premature greying of hair. Although this is not a serious condition, premature graying can make...

Random Picks

Medicine Ball Exercises for More Power

Building power to boost your metabolism is a good idea if you want to quickly tone and tighten your muscles but the question is...

Health Benefits of Sea Beets

Do you live near the coast and always spot some sea beets? Just because these plants do not look particularly pretty does not mean...

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin...

Health
TODAY's

Meditation Tips for Beginners

In these busy times, it is often hard to find the peace of mind that we had back when we were kids what with the amount of work that...

Beauty Benefits of Avocado

Avocado is a unique type of fruit. It is one of the few fruits that consist mostly of carbohydrates. It contains high amounts of...

Signs Your Body May Have Parasites or Too Much Toxins

Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

How to Prevent Hemorrhoids During Pregnancy

It's not uncommon for pregnant women to end up with hemorrhoids. But just because you are in the family way doesn't necessarily mean that...

Hair Care

Hair Masks That You Can Do on Your Own

You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...

Tips on How to Care for Your Baby’s Hair

Some babies are born with a shock of thick hair, while others only have a few strands of hair on their head. Well, there...

Today's Diet

5 Super Foods to Lose Weight

Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...

Best Foods for Night Shifters to Consume

Regardless if you are a bartender, customer service representative, security guard or nurse who works at night, you have special needs when it comes...

Health Benefits of Tarragon

Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...