Diet

Biotin-Rich Foods to Add to Your Diet

Biotin is a type of water-soluble vitamin that is needed by the body to convert food into fuel as well as in metabolizing fats,...

Foods to Eat in Gastritis Diet

Gastritis is the term used to refer to any inflammation that happens on the stomach lining. This can either be acute, or something that...

What is the Vegan Candida Diet?

Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...

Kidney Cleansing Drinks to Try

No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...

Diet Rules to Minimize Fibroid Growth

There is a high percentage of women who have to deal with the appearance of fibroids by the time they reach the age of...

Foods Essential for Type 2 Diabetics

For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...

Tips on Losing Weight for Picky Eaters

Eating healthy has always been tough for a lot of people which is not surprising since you have to give up the foods that...

Reasons Why Adding Popcorn to Your Diet is Healthy

Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite...

Health Benefits of Eating Prunes (Aside From Helping You to Poop)

Most people get their hands on prunes only when they are experiencing constipation. That's really a shame because these wrinkled treats can offer many...

What You Need to Know About Obesogens (Chemicals That Can Cause...

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
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