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Saturday, September 12, 2020

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Diet

Best Super Foods You Should Eat for Weight Loss

You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a...

20 Foods to Eat for a Healthy Pregnancy Diet

Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

How To Lose 10 Pounds By Following This Diet

Are you having a hard time losing 10 pounds or losing weight for that matter? Worry no more, because a new diet just maybe...

Slim Down With These Fruit Smoothies

Mix and blend one of these delicious and diet-friendly smoothies to help you slim down and to help flatten your belly. 1. Blueberry Smoothie Servings: 2Ingredients: 2...

Healthy Smoothies to Boost Energy

Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

7 Foods to Eat for A Healthy, Glowing Skin

You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...

10 Cancer Causing Foods You Should Avoid

Most of the foods you eat everyday may potentially increase your cancer risk. Are you familiar with those foods?Below are 10 of the most...

7 Most Filling Foods You Should Try For Weight Loss

What makes some food extra satisfying and filling? Protein and fiber can help a lot. But foods that allow you to eat more, without...

Prevent Cancer With These Herbs and Spices

Herbs and spices are staple part of every dishes or meals. But did you know that aside from adding taste and flavor to your...

7 Natural Ways to Sweeten Without Sugar

There’s no escaping it, sugar persists in almost every kind of food there is nowadays. From the spoonfuls of sugar that you put in...

Look Younger by Adding These 7 Foods Into Your Diet

Apparently the key to younger and glowing skin lies in your stomach. Its not just in the skin care products you're using but in...

Power Your Brain with These Super Foods

Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...

Latest news

Surprising Health and Beauty Perks of Sweating

You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when...

Got a Headache? Smell This Very Common Fruit to Attain Relief

We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However,...

Eliminate Uric Acid Crystals in Joints Using Natural Ways

Purines naturally occur in the body, but an excess amount of purines leads to the formation of uric acid crystals, which give rise to...

The Five Minute Tartar Remedy

It has been said plenty of times that the best accessory that anyone can wear is their smile. There is some truth to this...

Keloid Scars Facts and Home Remedies

Keloid scar, also called keloidal scar or keloid, is a type of scar that is made up of type I (late) or type III...