Diet

Have You Heard About the Ornish Diet?

Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on...

Have You Heard About the TLC Diet?

If you want to keep your heart in a fantastic shape, you need to give it TLC — tender loving care. One of...

Reasons to Add Cottonseed Oil to Your Diet

The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that...

Have You Heard About the Flexitarian Diet?

Do you like to enjoy the many amazing health perks of being a vegetarian but you cannot imagine yourself turning your back on...

Have You Heard About the Dirty Keto Diet?

A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds...

Can Negative Calorie Foods Make You Lose Weight?

Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that...

Have You Heard About the Nordic Diet?

If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time...

Benefits of a No-Carb Diet and Its Pitfalls

You’ve probably heard about the Keto Diet these past few years and may have considered using it to help you shed weight since there...

Is Doing Vegan Diet for a Month Good for You?

Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole...

Detox Diets for January May Hurt Your Liver

Achieving a healthy life is not that easy to do which is one of the reasons why many are looking for ways to speed...
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