Why Hydration is Important

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Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining the lubrication of our joints, and even removing...

Tips to Boosting Your Child’s Immune System

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Parents are usually prepared to having children contracting colds, bugs, or even recurrent flus when they are at school since they are constantly exposed to other school kids who may be a carrier of these...

How to Make Your Kids Stay Healthy When They Go Back to School

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School will be in session soon enough which means that your kids will be whisked away by the school bus to their prospective schools to learn new things. But it can also mean having...

Get to Know Some Uncommon Causes of Bad Breath

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Poor oral hygiene, tooth decay, gum disease, cigarette smoking — we all know very well that these things can cause halitosis, which is a fancy medical term for a not-so-fancy matter: bad breath.

Check Out These Foods That Promote Good Mood

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Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those foods that can put...

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

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Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and even certain medical conditions. However, the kind that is...

Crackling Sound in Ear: Common Causes

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Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or only when eating or...

Common Causes of Chills Without Fever

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Chills are commonly associated with fever. However, it's very much possible for you to also experience them even without having fever. In this article, we will talk about some of the most common causes...

Benefits of the Ketogenic Diet Aside From Weight Loss

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It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware that there are so many other perks offered by...

Sesame Allergy: Things You Need to Know About It

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Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be as widespread or well-known as peanut allergy, but sesame...

Peeling Feet: Here are the Common Causes

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Terrified of being spotted with a pair of open-toed shoes or flip-flops because it seems like your feet are suffering from dandruff due to excessively skin peeling? This article is written exclusively for you...

Get to Know the Health Benefits of Bamboo Rice

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Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is cooked in the same...

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The Things You Can Do To Prevent Gout

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Gout is just one of the many types of arthritis that have been prevalent in recent decades. This condition is also called as rich...