How to Cure Acidity Naturally

Must read

Essential Oils That Help Remove Warts

Ugly and highly contagious — these are the main reasons why you have to zap a wart the minute it makes its presence known....

Effective Treatment Strategies for HPV

The most recent statistics from all over the world suggests that HPV infection is still a serious medical issue. In the United States alone, there are up...

Helpful Tips for Women with Thin Hair

Women with thin hair know full well how their hair appears to be completely uninspired when left alone. The fact that they need to...

Acidity is a commonplace. It’s something that can strike after having a large meal. It can also hit after the consumption of anything that can cause irritation of the stomach’s lining, or cause an increase in digestive juices. Some usual culprits include those that are spicy, greasy and acidic.

Keeping acidity at bay is important. Otherwise, it may lead to acid reflux. In worse scenarios, it may even give rise to what’s known as gastroesophageal reflux disease or GERD.

So the moment that you feel like your chest is on fire (heartburn) or there are other symptoms associated with acidity like nausea, dizziness, vomiting, burping and even coughing, make sure that you spring into action right away to have those acids in your stomach neutralized.

Here are some of the things that you may do to naturally get rid of acidity fast:

How to Cure Acidity Naturally

Banana

Immediately, reach for a banana and consume it. The starch that a banana contains can provide immediate relief from acidity. Do make sure that the banana you are about to eat is fully ripe as a raw one can make matters worse.

 

How to Cure Acidity Naturally Yogurt

We all know that yogurt is good for the gut as it helps promote the multiplication of beneficial bacteria residing in it. Did you know that this healthy treat is also very good at getting rid of acidity naturally? So if acidity is bugging you after a meal, have a yogurt — it’s a dessert and an acidity remedy rolled into one.

How to Cure Acidity Naturally

 

Milk

Glugging down a glass of milk can also put an end to acidity. However, milk and other dairy products tend to trigger acidity in some people, so make sure that you do some observations after taking a glass of milk.

 

How to Cure Acidity NaturallyWater

If milk seems to make your acidity worse, then simply get your hands on a glass of water. Since water is capable of making your digestive juices weak, it’s something that can help provide relief from acidity. It’s also a good idea to take a couple of glasses of water first thing in the morning if you’re prone to acidity.

How to Cure Acidity NaturallyMarshmallow Root

Drinking marshmallow root tea is a phenomenal home remedy for acidity. That’s because the gooey substance it has called mucilage helps in saving both your esophagus and stomach from irritation. No, marshmallow root tea is not out of that fluffy confection everyone knows, but an herb that can be obtained from health food stores.

How to Cure Acidity Naturally

 

Aloe Vera

The intake of aloe vera juice can be beneficial during a bout of acidity as it coats the lining of the esophagus and stomach, saving them from irritation. Do make sure that you opt for aloe vera juice that’s 100% pure.

 

ACV How to Cure Acidity Naturally

Some people suffer from acidity simply because the stomach is having a hard time digesting foods, so it tends to produce more and more digestive juices. If such is the case, you may benefit from utilizing apple cider vinegar. Simply add a tablespoon of it in a glass of water, and drink after every meal.

 

How to Cure Acidity NaturallyHoly Basil

Sometimes called tulsi, holy basil is an excellent home remedy for acidity. Chewing on 5 fresh leaves of it is said to help provide instant relief. Some people who are often bugged by acidity like to turn the leaves into tea.

 

Do you know any other all-natural solution for acidity that you rely on each and every time? Help others zap the problem in an instant by recommending it in the comments section below!

 

 

 

 

 

Sources: www.organicfacts.net, www.top10homeremedies.com, www.thehealthsite.com

 

 

Daily Pick

What Would Happen If You Added a Pinch of Turmeric to Everything?

Turmeric is cheap, easily accessible and healthy, and that's why it is a good idea for you to add a pinch of it to...

What You Need to Know About Gua Sha

Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....

Foods that Will Hydrate Your Skin

The changing seasons and weather is not really a friend to our skin as they rob our skin of their moisture. This is why...

The Healing Power of Dates

Dates are small fruits that come from the date palm and are commonly seen in the Mediterranean. This fruit is a staple in many...

Tricks for Thicker Hair

Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t...