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Melinda Hoppernman

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Tips on How to Deal with Summer Pregnancy

Pregnancy is both joyful and stressful at the same time, especially when you have to endure morning sickness during the early stages. And if you find yourself pregnant during the summer, the added heat coming...

Lesser-Known Causes of Wrinkles

The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the years and getting more...

Lesser-Known Causes of Insomnia

Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true for having high levels of stress and anxiety. Did...

Revive Sun Damaged Hair with These Tips

When the summer season finally arrives, most people will be flocking to the beaches, and resorts, to cool themselves down in the water. Also, many will be wanting to get tanned for that bronze glow....

Get to Know the Surprising Dangers of Gum Disease

If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease is something that may...

Lesser-Known Causes of Skin Cancer

Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret that staying under the...

Diet Tips and Tricks for Gestational Diabetes

Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally show, plus they tend to disappear once your baby...

Hidden Health Risks of Honey

So many health-conscious individuals reach for a jar of honey each time they wish to sweeten something. Because it comes straight from nature, it doesn't really come as a big surprise why honey has...

Summer Makeup Tips to Try

Summer means enjoying the warm weather at the beach, or cooling yourself in malls, or taking a dip in the pool. It also means women worrying about their makeup and how to keep it...

Foods to Avoid If You Suffer From Bloating

Food takes up space. And that's why it's perfectly normal for your belly to expand a little after eating. However, if it's kind of larger than usual and there's some discomfort involved, chances are...
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