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Melinda Hoppernman

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What is Skin Icing and Its Benefits

Our skin is constantly bombarded by dirt, dust, sweat, and other elements that can leave it looking and feeling dry. We may not be paying much attention to what we are doing to our...

Do You Suffer from a Nervous Stomach?

Does it seem like you encounter all sorts of digestive issues each time you are feeling stressed or nervous? Then you may have what's referred to as a nervous stomach. This article will get...

Have You Heard About the Dirty Keto Diet?

A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away very quickly. However, many are unable to stick to...

Do You Suffer from the Weekend Headaches?

If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well as many others who spend the entire workweek working hard and...

Summer Skin Care Tips for Healthy and Glowing Skin

A month has already passed this 2019 and soon enough, summer will be arriving on our doorstep, with the hot sun blazing overhead, leaving our skin parched and burnt even if we are not careful....

Best Homemade Hair Care Women Should Know

We all wish we could maintain beautiful and strong hair all the time, but with our busy schedules and almost non-existent hair care routine, we often end up with a mane that needs more...

Can Negative Calorie Foods Make You Lose Weight?

Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain foods more can actually help you shed off those...

Tips on How to Prevent Dry and Chapped Lips

Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what the season may be, whether it is summer...

Cloudless Skin, Latest Korean Skincare Trend

It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that they can keep it that way even in their old age....

Helpful Tips on Surviving Mental Illness

Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem with mental disorders is that it is difficult to...
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