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Melinda Hoppernman

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7 Most Unhealthy Foods You Shouldn’t Eat

There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even...

Treat Blisters with Essential Oils

Blisters can appear when you accidentally spilled hot water on yourself or when you are wearing too tight shoes that chafe your skin. You can easily...

Common Causes of Cold Feet

Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but...

Easy Tips on How to Keep Your Lips Soft

Your teeth aren’t the only ones that make your smile pretty because your lips have something to do with it too. Who doesn’t want to have...

How to Lower Your Blood Sugar Naturally

It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when...

Maintain Healthy Hair During Rainy Season

Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...

Natural Alternatives to Antihistamines to Get Some Sleep

We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...

Why You Wake Up with Breakouts and How to Fix Them

There is a common misconception that when we become adults, we will be able to outgrow certain things such as breakouts which we had to endure...

Common Causes of a Sour Stomach

Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...

How To Make Your Pimples Disappear Overnight

Pimples tend to have this uncanny ability to crop up all of a sudden that it’s just unfair that they don’t vanish easily. Although there is...

Get to Know the Benefits of Breastfeeding

Did you just give birth and now you are wondering if you should breastfeed your little one or not?Well, you certainly are in the right...

Skin Care Tips to Consider in Rainy Season

The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...

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Best Workouts When You Are Overweight

Losing weight is difficult for everybody, but for millions of people that are overweight or obese, this can be a life altering challenge. Healthy...

Learn About Some Uncommon Causes of Hives

Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...

Foods to Avoid After Gallbladder Removal

Gallbladder removal, or cholecystectomy, is carried out if there are problems concerning the gallbladder. While you can live without your gallbladder (a lot of...

Surprising Beauty Uses for Vanilla

There is no questioning that vanilla is a highly popular flavoring for countless desserts and fragrance for innumerable deodorizing products such as car fresheners...

What Your Food Cravings Really Mean

You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...