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5 Reasons To Include Spinach On Your Diet
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it....
8 Drinks for Pregnant Women
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...
Bid Adieu to Dandruff Using These Natural Remedies
Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity...
Vitamin B-Rich Recipe: Beef and Chicken Stir Fry
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin...
Back Pain Myths and Management
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...
Recipes that Sooth the Throat
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can...
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Skin
Simple Turmeric Mask for Dry Skin
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Skin
Best Skin Care Secrets from the Hollywood Expert
We all have our own favorite Hollywood celebrities. It's not just that their acting prowess that we admire much about them but their beautiful...
Hair
White Hair Causes and Remedies
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
Wellness
Regular Exercise Can Prevent Cancer Tumors From Growing
The latest research studies reveal that increased blood supply and improve circulation can actually reduce the growth and spread of cancer cells.Cancer patients should...
Diet
How to Cut Out Sugar for Long Term Use
Eating
foods that contain plenty of sugar may help us feel good for a little while,
but their impact to our health can be huge. Among...
