Melinda Hoppernman
5 Reasons To Include Spinach On Your Diet
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it. However, apart from it being the favorite food of a...
8 Drinks for Pregnant Women
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved to drink before you were pregnant that you have to...
Bid Adieu to Dandruff Using These Natural Remedies
Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity to hair products, the growth of yeast on the scalp...
Vitamin B-Rich Recipe: Beef and Chicken Stir Fry
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since these vitamins are water soluble,...
Back Pain Myths and Management
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily living. Different myths cover back pain, leading people to have...
Recipes that Sooth the Throat
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can per present in people across the life span; however, there...
