Wellness

Surprising Things You May Encounter When You Have Hormonal Imbalance

Women most especially are prone to having hormonal imbalance, and such can be blamed on a number of things. Some of them include...

What is Self-Care?

Self-care has been bandied about for years, but it is only now when people are starting to see...

Ayurvedic Rituals for Self-Care

Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the...

Natural Remedies for Allergy Relief

Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most...

Times When It’s Okay to Skip Exercising

In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint...

Best Exercises for People Suffering from Depression

Just because you are suffering from depression doesn't mean that you should start popping antidepressants in your mouth. Like most other medications out there,...

Sleep Deprivation and Weight Gain: Get to Know the Link

Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary...

Get to Know Some Top Alternatives to Antacids

Antacids are medications taken for the relief of heartburn and stomach pain associated with indigestion, hyperacidity, acid reflux and gastroesophageal reflux disease or GERD.

Get Rid of UTI Naturally

Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your...

Foods That Can Worsen the Common Cold or Flu

Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common...
92,999FansLike
245FollowersFollow
364FollowersFollow