Common Causes of Chills Without Fever

Chills are commonly associated with fever. However, it's very much possible for you to also experience them even without having fever. In this article, we will talk about some of the most common causes...

Benefits of the Ketogenic Diet Aside From Weight Loss

It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware that there are so many other perks offered by...

Sesame Allergy: Things You Need to Know About It

Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be as widespread or well-known as peanut allergy, but sesame...

Peeling Feet: Here are the Common Causes

Terrified of being spotted with a pair of open-toed shoes or flip-flops because it seems like your feet are suffering from dandruff due to excessively skin peeling? This article is written exclusively for you...

Get to Know the Health Benefits of Bamboo Rice

Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is cooked in the same...

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it, and one's lifetime risk of being diagnosed with it...

Surprising Food Sources of Lactose

If you are suffering from lactose intolerance, then all you have to do is steer clear of any dairy food product in order to spare yourself from encountering stomach pain, abdominal distention, excess gas,...

Sun Allergy: Symptoms, Treatment and Prevention

Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that it's also possible a person to develop an...

Tips on How to Put Up your own Home Gym

Who needs to work out at a gym and spend thousands on gym memberships when you can build your own home gym? You don’t need to spend hours at a gym to work out and...

Different Causes of Hair Loss and How to Prevent Them

Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality and style. Research has shown that people that love their...

Messy Hairstyles to Try

You can stop worrying about getting that sleek and perfect hair. The newest hair trend to grace us this season is the totally tousled and messy hairstyles! Go ahead and skip the perfectly flat iron straight...

Top Five Things to Look Out for In a Personal Trainer

Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means to jumpstart your fitness journey, but you seem to lack the...




Know These 5 Hormones That Mess With You Every Month

Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things,...