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Diet

Diet

The Military Diet

GwenLucas - 0
"The Military Diet" or "the 3 day diet" is a 1500 calorie a day meal plan that guarantees weight loss. You can lose up...
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Diet

Lower Your Blood Pressure by Trying This Smoothie

GwenLucas - 0
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
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Diet

Two Tried and Tested Ways to Lose Weight Naturally

Autumn Humphries - 0
It is not that easy to lose weight, we all know that. But when you have the discipline and the proper technique, it can...
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Diet

How to Lose One Pound in 7 Days!

GwenLucas - 0
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
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Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas - 0
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
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Diet

10 Important Things You Should Know About High Protein Diet

GwenLucas - 0
Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for...
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Diet

Eat These for Breakfasts and Burn Calories All Day Long

MegWright - 0
If you want to lose weight, one thing that you need to change is how you eat and what to eat for breakfast. A...
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Diet

Top 15 Diet Add-Ons for Perfect Skin

GwenLucas - 0
Considered to be the body's largest organ is our skin. There are many ways on how you can take care of your skin by...
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Diet

Lose More Body Fat By Using This Spice Daily!

GwenLucas - 0
Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...
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Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas - 0
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...
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Diet

How Bone Broth Reverses Aging Naturally

GwenLucas - 0
With all the anti-aging cream available in the market today, you might be hoping to find a product that really does its work. Guess what?...
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Diet

How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas - 0
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured...
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