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Friday, September 22, 2023

Receding Gum Remedies

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Receding gums are an oral health problem where the gum tissue that surrounds the
teeth start to tear away and the gums appear to be receding backward exposing most of the tooth. This enlarges the surface of the tooth and make it appear bigger. This not only makes the teeth, unpleasant to look at, but also makes it more prone to damage. This increases the risk of bacteria and plaque from entering the gaps between the gum and teeth.

If you leave this untreated you are more likely suffer from sensitive teeth and gum damage. In the long run this can also cause bone structure and tissue damage that may lead to tooth loss and bleeding gums.


Though something as obvious as a receding dental problem can be easily spotted, some of us tend to let slip by. Since the recession of the gum occurs slowly we tend to only
realize it when the damage is way beyond our capacities. Though, as soon as you feel that you have increased sensitivity it is best to check for symptoms of receding gums such as pain, enlarge the appearance of teeth and sensitivity in the gums and teeth.


  • Gum disease
  • Poor oral hygiene
  • Aggressive brushing
  • Heredity
  • Hormonal changes
  • Piercings
  • Grinding teeth


Green Tea

Green tea is known for its array of health benefits. From weight loss to reducing dark
circles. Now, you can add treatment for receding gums to the list of benefits. Green tea is loaded with antioxidant that can help remove free radicals and combat diseases. Our mouth like the rest of our body contains free radicals that can cause gum disease and receding gums. Catechins is an antioxidant that can counter any existing periodontal disease. These antioxidants can help strengthen the gums and teeth. This will also
help improve the healing of your teeth and gums. Create a green tea based remedy by brewing a cup of green tea in the morning and gargling it in the morning and evening.
You can drink the tea to experience the other health benefits.

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Aloe Vera

Aloe Vera contains anti-inflammatory properties that can help improve the healing process of receding gums. This can help improve the tissue production of the gums and the anti-bacterial properties of it can help reduce the chances of gum disease. Use aloe Vera to brush your gums. Apply fresh aloe Vera gel to your brush and apply it gently to the gums and leave it on for 3 to 5 minutes and rinse.

Coconut Oil

Coconut oil contains antimicrobial and antibacterial properties can help reduce the effects of gum recession. This can also help improve cellular repair improving the production of new tissues in the gum. Use coconut oil after you brush your teeth as a mouthwash before you go to bed. Use two tablespoons of coconut oil and swish it around your mouth for two minutes and rinse. Repeat this every day until you get the desired result.


Essential oils such as eucalyptus are great for treating oral health problems. They contain more concentrated vitamin, minerals and nutrients. Making it a more effective remedy with just a few drops. Just a few drops of eucalyptus oil can help cure receding gums. It is
an effective essential oil for killing germs and protecting the mouth from oral diseases that can further damage the gums. Eucalyptus also contains anti-inflammatory properties that can reduce the swelling of the gums. Eucalyptus essential oils tend to be too strong on its original form. So, it’s best to use it diluted. Take 2 drops of eucalyptus oil and 2 tablespoons of water. Mix this together and dip your brush in it. Apply this on the gums gently and rinse with water. Repeat this remedy every day.

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Gums are made out of soft tissues that covers and supports the teeth, these tissues can definitely grow back with proper care. Using these remedies can help with the product
ion of tissues and reduce the damage in the gums. It’s also important to maintain proper dental hygiene and avoid brush the gum and teeth aggressively during the regrowth period.Before trying any of these remedies make sure that you consult your health care professional.

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