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Surprising Causes of Excess Skin Pigmentation

It's true that getting too much sun can cause your skin to appear darker. Such is due to the formation of more melanin,...

Do Your Legs Feel Heavy? Here are the Probable Causes

It's perfectly normal for your legs to feel heavy once in a while, such as after an intense workout session or standing or...

Foods that Can Help Beautify You

Our skin is constantly exposed to environmental factors that it ends up looking dull and dry. And in the hopes that we get to...

Home Remedies to Speed Up Repair of Damaged Hair

Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring...

Best Remedies to Treat High Fever, Chills, and Shivering

Fever can happen from time to time especially when the body is trying to fight off a virus or bacteria that may have settled...

A Guide to Switching to a Mediterranean Diet

The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about....

Foods to Avoid If You Have Prediabetes

Being told by your doctor that you have prediabetes is a major cause for concern — people with diabetes start out as having...

Tips on How to Make Your Hair Brass-Free

Changing your hair color to blonde or brunette can be a huge commitment. After all, dyeing your hair into a new color means that...

Habits That Decrease Your Happy Hormones

Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain!

Fruits to Snack on If You Want Beautiful Skin

You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using...
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