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Wellness

WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug store? If so, do you...

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Top Ten Ways to Successfully Fight Bladder Infections

MegWright -
Cystitis, more popularly known as bladder infection, develops when disease-causing bacteria gains entry in the urethral tract and makes it way up the bladder....
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Vitamins That Women Need

GwenLucas - 0
Women have different nutritional need for different stages in their life. Women that are pregnant in their early twenties to late thirties need folic...

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Beauty

Tips on How to Step Up Your Beauty Routine

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Our skin needs to be taken care of all the time. You may think that this is a complete waste of time or that...
Diet

Foods to Keep Weight After Juice Fast

Melinda Hoppernman -
Going on a juice cleanse is actually a great idea as it not only helps get rid of the toxins in your body but...
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Tricks for Clearer and Smoother Skin

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Getting perfectly clearer and smooth skin is close to impossible unless you have a team of dermatologist that can keep up with your skin...
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Pretty Skin Drink Menu to Follow

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Ask any girl what they would like to have and most will say that they prefer to have beautiful looking skin. This is not...
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5 Painless Ways to Stay Healthy Today

Melinda Hoppernman -
If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...

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Check Out These Healthy Alternatives to White Rice

Sheryl Richards -
White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as it's a processed grain and...
Make Up

Makeup Tips to Look Your Best at Night

Melinda Hoppernman -
Did someone say party? Cool! You'll be wearing that fancy dress you've just bought, and you'll finally sport that strappy heels you've been dying...
Diet

Surviving the First Phase of South Beach Diet

Melinda Hoppernman -
The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...
Skin

Things to Avoid If You Have Psoriasis

Melinda Hoppernman -
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...

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