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Wellness

What is Physical Wellness?

MegWright -
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain quality of life. This involves...

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Your 5 Make-Up Product Must-Haves

MegWright -
Did you know that your beauty finds can totally transform how you look? As it turns out, those primers, highlighters, brow fillers that the...
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The Lifetime Benefits of Eating Apples Daily

MegWright - 0
What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...

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Superfoods to Eat for a Healthy Body

Autumn Humphries -
We all need a variety of foods for a balanced diet. But experts say careful selection is crucial. We would not only survive but thrive...
Hair

Hair Tips for People Who Love To Color Their Tresses

MegWright -
We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...
Wellness

Upper-Back Strengthening Exercises

Melinda Hoppernman -
Most of us have jobs that require us to sit in front of our desks, tapping away in our keyboards. You might think that...
Wellness

8 Plant That detoxify and Filter The Air

MegWright -
You can get certain diseases just by staying inside your house. Here are a few plants that detoxify the air. There is such a thing...
Wellness

Tattoo and Piercing Safety

MegWright -
Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...

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Healthy Diet Rules for Dogs

MegWright -
We all know that at some point in our lives, we’ll fall in love, get married, have kids, and build a family. Well, maybe not all of us, but you...
Hair

Bamboo Hair: Causes, Symptoms and Treatment

Melinda Hoppernman -
Have you heard of bamboo hair? It's an abnormality that causes hair strands to look like bamboo stalks that have nodes throughout its length. This...
Wellness

Lower Back Strengthening Exercises

MegWright -
It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...
Nails

Get Beautiful Nails with Coconut Oil

Melinda Hoppernman -
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can...

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