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Wellness

Tips on Managing Hypoglycemia

Melinda Hoppernman -
Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal fasting blood glucose target range...

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Simple Swaps That Could Change Your Life

MegWright -
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner...
Homepage

Simple Habits to Bust Stress

Melinda Hoppernman - 0
Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...

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Hair

How Ginger Can Help with Your Hair Care

Melinda Hoppernman -
Ginger is a staple in many in Indian and Asian cuisine because of its flavor. But did you now that this spice can do...
Diet

Marang Fruit: Why You Should Include It in Your Diet

Melinda Hoppernman -
Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and...
Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there...
Beauty

Superb Beauty Uses for Saffron

Melinda Hoppernman -
If you are into cooking all sorts of European dishes, then you already have an idea that saffron does not come cheap. But investing...
Beauty

Things You Can Start Doing Now to Look and Feel Younger

MegWright -
Can people really tell you your real age by just looking at you? And who said that you need to look your age? You...

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How To Reduce Cellulite By Using Coffee Body Scrub

GwenLucas -
You can reduce the appearance of cellulite by using coffee grounds. It has been said that caffeine can help diminish the appearance of cellulite. It is also stimulating to...
Beauty

Beauty Habits to Break Right Now

MegWright -
So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still...
Nails

8 Simple Steps to Take Care of Your Cuticles

GwenLucas -
Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...
Wellness

10 Minute Workout to Beat Belly Fat

Melinda Hoppernman -
Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...

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