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Saturday, January 24, 2026
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the oils that are being produced...

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Health and Beauty Benefits of Greater Celandine

Greater celandine is a perennial herb that can grow rapidly. It's hard to miss this herb — it bears bright yellow flowers with four...
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13 Foods You Should Never Eat for Breakfast

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According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...

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Reasons to Include Crab Apples in Your Diet

Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the...

Cough Causes and Symptoms

Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and...

How to Treat Hair Loss in Men and Women

It is a true fact that as people age; women will always have thicker hair than men. This is, however, not a reason for...

Recent Study Says Saunas May Help Lower Heart Attack Risk

We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...

Health Benefits of Muscovado Sugar

Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...

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Here’s How Daily Common Activities Lead to Depression

Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your mobile phone while baby sitting...

5 Food Swaps to Reduce Belly

Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...

5 Exercises to Improve Hip Strength

Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...

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