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Skin

Diet for Acne Free Skin

Melinda Hoppernman -
Achieving acne free skin may sound like an impossible task for many but aside from taking care of your skin using various skin care products, you should also pay...

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Incredible Health Benefits of Rutabaga

Melinda Hoppernman -
A rutabaga is a root vegetable that can be easily mistaken for a turnip. However, a rutabaga is generally larger than a turnip, and...
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What are the Most Common Causes of Facial Numbness?

Melinda Hoppernman - 0
When your face goes numb, chances are that some of the nerves that control your facial muscles as well as provide sensation to your...

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Know What the Shape of Your Stool Means

Melinda Hoppernman -
Before you flush, it's a good idea for you to take a quick look at the content of the toilet bowl. Did you know...
Diet

5 Foods Most Likely To Make You Sick

GwenLucas -
Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...
Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...
Wellness

Reasons Why There’s a Lump in Your Throat

Melinda Hoppernman -
Does it seem like there's a tiny ball that's lodged in your throat but you are quite sure that there is nothing in there...
Wellness

Things You Need to Throw Away to Achieve Better Health

MegWright -
When people get to talking about the things they need to do to achieve better health, oftentimes, it involves procuring a lot of new...

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Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there are many who have learned...
Beauty

Beauty Benefits of Avocado

Melinda Hoppernman -
Avocado is a unique type of fruit. It is one of the few fruits that consist mostly of carbohydrates. It contains high amounts of...
Skin

Remedies to Combat Dry Skin

Melinda Hoppernman -
There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It...
Diet

Tips on How to Transition to Plant-Based Diet

Melinda Hoppernman -
Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...

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