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Thursday, November 27, 2025
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial fermentation of milk. In fact,...

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How to Squat Properly

Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
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This Very Common Type of Oil Can Regrow Your Hair

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Some of the most common reasons for thinning hair include stress, hormonal imbalance, poor eating habits and the use of hair products that contain...

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How to Remove Corn and Calluses Naturally

If you are often dealing with calluses or corns all the time, you’re probably bothered by them already. It is understandable that you’re having trouble getting...

Beauty Benefits of Aloe Vera

Aloe Vera is one of the oldest and most used plants in traditional medicine. It was commonly used for treating skin condition such as...

Get Whiter, Healthier Teeth with These Tips

Toothbrush and toothpaste, mouthwash, floss are three things we typically have in our dental care kit. But there’s one alteration that you can make...

Sugar- Humanity’s Number One Enemy

It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...

Everything You Need To Know About Sitz Baths

A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...

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Home Remedies for Tangled Hair

Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage, leaving you with even more...

Colostomy: Dietary Recommendations and Other Info

Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times...

Tips on Eye Strain

Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

8 Simple Steps to Take Care of Your Cuticles

Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...

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