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Diet

How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and are exercising all the time....

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Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...
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Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman - 0
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...

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Hair

Growing Out Your Hair

MegWright -
After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...
Beauty

Easy Homemade Tips for Fighting Aging

Melinda Hoppernman -
We all age no matter what we do. There are some who age gracefully, while others appear to be older than their years. But...
Diet

Lemon Water Detox – Does It Really Work?

Melinda Hoppernman -
Detoxifying your body is important from time to time as this process eliminates any toxins that have accumulated over the months. But should you...
Skin

Unbelievable Ayurvedic Remedies for Acne

Melinda Hoppernman -
Although it's not a life-threatening issue, acne can have a profound impact on your life — it's on a part of your body that...
Wellness

The Common Types of Sleeping Disorders

MegWright -
It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...

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Wellness

A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure, you’ve encountered the term “oil pulling” quite...
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
Beauty

Homemade Sugar Scrub Recipes

Melinda Hoppernman -
Sugar scrubs bought from spas and department stores can be a bit pricey, but the promise of having smooth skin pulls at us to get them...
Wellness

Regain your Inner Peace and Calm with these 6 Herbal Remedies

MegWright -
Anxiety is a feeling that we all have experienced at some point in time. It is a rather unpleasant condition that comes in various forms, and...

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