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Sunday, May 3, 2026
Obesity as a nationwide health problem is climbing at an alarming rate. Not to mention that obesity’s offshoot: chronic disease has also grown to the point that the current...

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Growing Out Your Hair

After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...
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A Quick Guide to Intermittent Fasting: The What, Why and How

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We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...

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Home Remedies to Lighten Dark Knuckles

We constantly use our hands to do day to day activities such as writing, typing, washing the dishes, holding hands with our love ones...

Reasons Why You Need Your Beauty Sleep

Have you ever wondered how some people look younger than their years? These people exude that natural glow that may appear hard to achieve....

Spaghetti Squash: Know the Beauty Benefits This Unique Vegetable Offers

No, it's not spaghetti whose sauce is out of squash. It's a squash whose flesh looks like spaghetti! So if you are already intrigued,...

Hacks on How to Hide Your Greasy Hair

Having greasy hair from time to time happens even to the best of us, and although you wish to prolong your blowout for a few...

Achieving a Natural Look with Less Makeup

Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look...

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Yellow Nails: Facts and Home Remedies

Yellow nails, also called yellow nail syndrome, is primary lymphadema linked to pleural effusion. It is marked as a rare medical syndrome that presents lymphadema secondary to the underdevelopment...

Tips on How to Care for Your Baby’s Hair

Some babies are born with a shock of thick hair, while others only have a few strands of hair on their head. Well, there is nothing...

Can You Have Type 2 Diabetes Even If You’re Thin?

Everyone thinks that skinny people are healthy and obese or overweight ones are suffering from various diseases such as type 2 diabetes. But did you know...

Drink This to Burn Almost 500 Extra Calories a Week

According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop...

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