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Wednesday, December 10, 2025
Most of us are eager for summer to arrive so that we can enjoy the outdoors even more, but aside from getting the tan that you’ve been dreaming off since winter,...

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The Health Benefits of Drinking Coconut Water Kefir

With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...
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Foods That Boost Your Metabolic Rate

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Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is...

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Surviving the First Phase of South Beach Diet

The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for...

Nail Polish Tips and Tricks for Perfect Nails

Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...

6 Amazing Benefits of Zucchini

Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re...

High Blood Sugar Symptoms and Remedies

High blood sugar, medically termed as hyperglycemia, is one of the common states of the human body. It is common in people who eat...

Ascorbic Acid vs. Sodium Ascorbate: Which Vitamin C is Better?

Everyone knows that vitamin C is important for having your body defended against all sorts of infections and diseases. That's because it helps make...

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Leg Cramps: Get to Know the Common Causes

They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they tend to strike when you are least prepared...

DIY Coffee Oil for Longer Hair

Have you already heard about coffee oil? A lot of woman who are into all-natural beautifying methods swear by it in dealing with cellulite....

How Are Skinny Jeans Bad For Your Health?

Skinny jeans may look hip and stylish, but did you know that they can be detrimental to health too? It was only recently that medical...

Chemicals You Shouldn’t Put On Your Face

The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...

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