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Hair

Habits That are Bad for the Scalp

Melinda Hoppernman -
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to have the most awesome tresses...

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Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...
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Healthier Alternatives To Sugar

Melinda Hoppernman - 0
Various studies have supported the notion that sugar is bad for your health, with research linking it to cancer, obesity, impaired brain function and...

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Are You Aware of the Different Types of Migraine?

Melinda Hoppernman -
Have you ever wondered why it seems like your personal experiences with migraine are different from those of your family members, friends and co-workers? That's because...
Wellness

Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...
Diet

Smart Snacks to Eat Before and After Your Gym Session

Melinda Hoppernman -
If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body...
Wellness

How to Resist Temptation and Eat Healthy When Eating Out

GwenLucas -
Resisting temptation when eating out is nearly impossible when you’re on a diet. Wherever you go you’ll always be surrounded by an endless selection...
Wellness

Powerful Willpower Tips

MegWright -
That little devil on your shoulder telling you to grab that bag of potato chips is your worst enemy. Well, when it comes to...

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Hair

Dandruff Causes, Symptoms, Remedies

Melinda Hoppernman -
Dandruff is a scalp condition characterized by flaking of the skin of the scalp. While it is not severe and contagious, it affects a person’s self-confidence and interaction with...
Hair

Easy Care Haircuts for Different Hair Types

MegWright -
So, you’ve decided to get that haircut you always wanted. The one that you keep seeing the celebrities wear. You spent a lot of...
Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...
Diet

Top Diet Plans for 2019

Melinda Hoppernman -
The new year has come which means that people will be checking out which diet trend is going to make it this year. This is...

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