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Wellness

Cold Sores Causes and Remedies

Melinda Hoppernman -
Cold sores, also known as fever blisters, are a common viral infection in people. These are groups of small blisters that appear on the lip and around the mouth....

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Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to...

Reasons to Include More Trout in Your Diet

Melinda Hoppernman - 0
Nutrition experts say that you should include not less than two servings of fish in the diet per week. With so many fish choices...

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Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...
Wellness

History of vegetarianism: Leo Tolstoy

MegWright -
It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...
Beauty

6 Herbs for Natural Beauty

Melinda Hoppernman -
When it comes to beauty, we always turn to chemically laden beauty products to put a halt to signs of aging and make skin...
Wellness

EngagingIn Exercise During Pregnancy

MegWright -
There is no doubt that exercise during pregnancy leads to a healthy pregnancy. Engaging in exercise during pregnancy can help the expectant mother to...
Hair

How to Revamp Thin, Limp and Lifeless Hair

Autumn Humphries -
There is no quick fix when it comes to having thick and healthy hair. Your diet and genetics play a huge factor into your...

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Identifying Skin Disorders

MegWright -
Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a rash, skin irritation, acne, whiteheads...
Beauty

Get to Know the Health Benefits of Black Walnut (#6 Can Make You Dazzle)

Melinda Hoppernman -
Unless you're allergic to tree nuts, you should include black walnuts in your diet. Experts say that it packs more protein and healthy fats...
Beauty

Clever Ways to Use Lip Balm

Melinda Hoppernman -
Not all of us may admit it, but we love lip balms! People who say they don’t like it, probably has never tried one...
Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...

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