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Diet

Why you Should Eat More Avocados

A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes. They are simply awesome for being delicious while being sooo healthy. They are...

Diet

Diet Recommendations and Natural Remedies for an Enlarged Heart

Melinda Hoppernman -

Wellness

Irritable Bowel Syndrome What is it?

Melinda Hoppernman -

Wellness

Vertigo Causes, Symptoms, Remedies

Melinda Hoppernman -

Which is Best for your Health- The Battle between White Sugar and Brown Sugar

MegWright - April 10, 2016

Wellness

6 Factors Causing Exertion Headaches

MegWright - March 28, 2016

10 Effective Tips to Save Your Thinning Hair

GwenLucas - November 15, 2014

4 Moves to Relieve Knee Pain

Melinda Hoppernman - January 9, 2017

Don't Miss

What Happens To Lost Fat When You Lose Weight?

GwenLucas -

You're all familiar with the term, losing weight or weight loss. But do you ever ask, "Where do the fats go when you lose weight?". Let's...

Why Your Toes Keep Cramping

Melinda Hoppernman - July 14, 2018 0

Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -

Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...

Wellness

Simple Habits to Bust Stress

Melinda Hoppernman -

Stress can build up overtime. We may not feel at first, until we realize that we are becoming irritable, prone to sickness, and getting...

Wellness

How to Lower Risk of Dementia

Sheryl Richards -

Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no...

Wellness

The Basics of Erythritol

MegWright -

Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the...

Hair

Are You Using Your Hair Products Right?

MegWright -

After leaving the salon your hair looks bouncy, soft and perfect. You then wonder what kind of magic this stylist is doing to your...

Beauty Tips

Here are Effective Ways to Regulate Hormones that Control Weight

Melinda Hoppernman - November 29, 2016

What Your Hair Problems Mean

Melinda Hoppernman - March 6, 2019

Easy Beauty Essentials for New Mothers

Melinda Hoppernman - July 28, 2018

Make Up

Makeup Ideas for the Busy Moms

Melinda Hoppernman - December 24, 2016

Beauty Tips from Marilyn Monroe

MegWright - September 20, 2015

Must Read

Everything you need to know about the re-reboot of yourself.

Wellness

9 Pilates Benefits : Long, Lean and Lively

MegWright - February 5, 2016

Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -

Wellness

Home Remedies for Sore Throat

GwenLucas -

Wellness

Sleep Better Every Night With These Yoga Poses

GwenLucas -

Beauty

10 Surprising Uses of Lip Balm You Should Know

GwenLucas -

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Wellness

Natural and Safe Testosterone Booster and Enhancement Ingredients –What Works from Those That Do Not

MegWright -

Diet

The Military Diet

GwenLucas -

Wellness

Here are Ways to Stop Negativity NOW

MegWright -

Health
TODAY's

Wellness

Signs You Need to Undergo an Eye Exam

Melinda Hoppernman -

Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye doctor. Generally speaking, you should...

Beauty

Amazing Benefits of Shea Butter

Melinda Hoppernman -

Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...

Diet

12 Great Reasons You Should Drink Warm Lemon Water Every Morning

GwenLucas -

Are you looking for an easy way to improve your overall health? Then you should look no further because drinking lemon water every morning...

Hair

Remove Facial Hair Using Russian Home Remedy

Melinda Hoppernman -

Women tend to worry about finding any random facial hair on their face in the morning that they often have a razor on hand...

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