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Wednesday, December 24, 2025
Having a skin care routine in place is all well and good, but sticking with it as the seasons change may not be ideal as there is a possibility for dryness...

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Best Essential Oils for Emotional and Mental Health

Aromatherapy has helped a lot of people deal with emotional and mental issues for quite some time now and although this cannot be used...
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Symptoms of Iron Deficiency

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Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

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20 Ways to Relax Without Going to the Day Spa

Heading to a day spa is highly recommended for those whose everyday lives are very busy as well as those whose minds are packed with anxious...

15 Health and Home Benefits of Apple Cider Vinegar

One of your resolutions this year is to focus on health and wellness. One simple and undeniably effective ways to do this is by...

Unexpected Benefits of Listening to Music

Everyone knows for a fact that listening to music is a very entertaining leisure pursuit. It's also something that can have a considerable impact on one's...

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If you're a smoker, there are simply so many risks involved. One of the less serious ones is the development of what's called smoker's...

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Is Foam the Newest Trend in Foods for Weight Loss?

Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain into feeling fuller, from fewer...

The Signs of Calcium Deficiency and Things you Can do to Fix the Problem

Drinking a glass of milk daily is simply not enough to get your much-needed dose of calcium. The role of function in our body...

Paleo Remedies for Sunburn

When the winter months have finally gone and your cold bones are finally being thawed by the summer sun, you'll probably be spending most...

Can You Have Type 2 Diabetes Even If You’re Thin?

Everyone thinks that skinny people are healthy and obese or overweight ones are suffering from various diseases such as type 2 diabetes. But did you know...

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