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Wellness

Eye Care Tips for Computer Users

Melinda Hoppernman -
Nowadays, people are often sitting in front of their computers at home or at work spending several hours looking into the glare of their computer monitors. Unfortunately, this habit...

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Easy Tips for Building Muscle Mass

Melinda Hoppernman -
You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize....
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How to Squat Properly

MegWright - 0
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...

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Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and...
Skin

All-Natural Pore Minimizer Recipes

Melinda Hoppernman -
Having large pores on your face can leave room for dirt and bacteria to stay in. When there is dirt or bacteria in your...
Wellness

Natural Remedies to Boost Your Energy Levels

Melinda Hoppernman -
Our energy levels can take a hit from time to time that we feel sluggish and out of sorts even before the day ends. Most of...
Wellness

Workplace Stress and What to Do About It

Melinda Hoppernman -
Stress at work is a serious matter. You'll always find employees in a company who are suffering from chronic stress that cost their companies...
Wellness

Foods to Avoid If You’re Getting Cold Sores

Melinda Hoppernman -
Once you get cold sores, it's very much likely for you to encounter them many times in the future. That's because the reason behind...

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Inflammatory Foods That Make You Gain Weight

Melinda Hoppernman -
Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also contraindicated for people who are...
Wellness

‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Melinda Hoppernman -
Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...
Wellness

Harmony Prenatal Test – Providing a Non-Invasive Method for Down Syndrome Screening

MegWright -
If you are pregnant, it is guaranteed that you will constantly worry about the health of the baby inside you. While it is true...
Beauty

Getting Rid of the Belly Bulge after Getting C-Section

Melinda Hoppernman -
There are some pregnant women who undergo C-section during birthing to help deliver the baby. The muscles in the stomach are cut open to...

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