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Wellness

Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while you’re just sitting down or...

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Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman -
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...
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High Fiber Foods for Weight Loss

Melinda Hoppernman - 0
Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to...

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11 Home Remedies for Leucorrhea

Melinda Hoppernman -
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the...
Wellness

Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Melinda Hoppernman -
Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and...
Beauty

Health and Beauty Benefits of Aconite

Melinda Hoppernman -
First things first: aconite is an herb bearing helmet-shaped purple flowers that are highly toxic. In fact, its flowers have been long used for...
Beauty

The Fountain of Beauty

MegWright -
Fact: most of us spend hours in front of the mirror, wipe facial creams, toners, serums and other bottled skin-care products to make our...
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...

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Gluten Intolerance Explained

MegWright -
People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because it triggers unwanted bodily reactions....
Diet

Omelette Health Benefits

Melinda Hoppernman -
Omelette is one of the commonly served food choices for breakfast, along with bread, bacon, and fruit juice. Made up of egg and vegetables...
Diet

Reasons to Eat Cluster Beans

Melinda Hoppernman -
Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...
Diet

Herbs That Help Remove Toxins in the Body

Melinda Hoppernman -
Having unhealthy eating habits, using household cleaning solutions and personal care products with poisonous ingredients, smoking cigarettes, consuming lots of alcohol, taking OTC and...

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