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Wellness

Healthy Cravings for 2016

MegWright -
With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to exercise their yearlong resolution. If...

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Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...
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The Many Health Benefits of Acai Berries

Melinda Hoppernman - 0
Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to...

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Nails

Common Causes of Pain in the Big Toe Joint

Sheryl Richards -
Having a painful big toe joint can make carrying out a lot of everyday physical activities really difficult, from walking, climbing stairs to working out at...
Wellness

Herbs that Can Cure Inflammation

Melinda Hoppernman -
Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
Nails

Common Causes of Black Toenails

Melinda Hoppernman -
You are pretty sure that you didn't paint your toenails with black nail polish in order to complete a head-to-toe emo look. But still your toenails...
Skin

How to Make a Scar Removing Cream Using Two Common Ingredients

Melinda Hoppernman -
Scars come in many different shapes and sizes. More often than not, they are reminders of previous accidents, medical procedures and cosmetic issues that...
Beauty

DIY Natural Moisturizers to Try

Melinda Hoppernman -
Our skin is the largest organ in our body, and as such, it gets exposed often to various environment factors such as wind, sun, rain, and...

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Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles the kind of exercise they...
Wellness

4 Ways on How to Do Handstands

MegWright -
Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...
Wellness

Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...
Wellness

Learn About the Medication That Can Deal With Hot Flashes

Melinda Hoppernman -
Some of the things that make menopause so annoying are those hot flashes. They can strike at any given day of the week or hour...

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