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Diet

Yogurt Health Benefits with Recipe

Melinda Hoppernman -
Yogurt is one of the familiar names people say and hear when it comes to sweets and desserts. Although sweets are associated with dental problems and sore throat, yogurt...

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Bad Habits That Could Increase Your Depression Risk

Melinda Hoppernman -
There is no denying that depression is a devastating problem. Most people think that it's just all about experiencing profound sadness. However, depression is...
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Save Time with These Beauty Tips

Melinda Hoppernman - 0
Have you always struggled with time management in the morning? Do you tend to struggle with the decision to get a proper breakfast or...

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Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness

Signs You May Have Hormonal Imbalance

Melinda Hoppernman -
Your hormones are special chemicals that are secreted by your glands, and they are responsible for controlling a lot of the activities going on...
Hair

How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
Diet

Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman -
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...
Wellness

10 Warning Signs of Ulcer You Should Know

GwenLucas -
Ulcer is the result of an imbalance in your digestive fluids. It is considered to be a painful sore in the stomach lining or...

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How To Boost Strength With Meals

Melinda Hoppernman -
Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the interplay among the macronutrients carbohydrates,...
Wellness

The Top Reasons Why You Should Install a Dehumidifier at Home

MegWright -
When we watch the news and the weatherman comes on, we often hear them use the phrase “It is going to be very humid.”...
Wellness

The Top 4 Chemicals that May Place your Life in Danger

Melinda Hoppernman -
As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be...
Wellness

Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...

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