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Diet

It’s Plain to See Why Plantains Should be Added to Your Diet

Melinda Hoppernman -
At first glance, you might think that you are staring at bananas. However, looking closer will let you notice that something isn't right — they are much larger than...

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Things to Avoid If You Have PMS

Melinda Hoppernman -
Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least...
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The Ultimate Guide for Healthy Nails

Melinda Hoppernman - 0
The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have...

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Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...
Wellness

6 Things You’re Doing Because of Chronic Fatigue Syndrome

Melinda Hoppernman -
Some people get irritated or may look at you in a different way if you tend to turn down party invites all the time...
Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You...
Wellness

What are the Most Common Causes of Sharp Pain?

Melinda Hoppernman -
Sharp pain is a quality of pain in which it seems like there is a pointed object that’s poking you on the affected area....
Skin

5 Must Try Homemade Scrubs for Oily Skin

Melinda Hoppernman -
Scrubbing your skin is important to help remove dead skin cells and if you have oily skin, this is an essential skin care practice...

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Skin

Unbelievable Ayurvedic Remedies for Acne

Melinda Hoppernman -
Although it's not a life-threatening issue, acne can have a profound impact on your life — it's on a part of your body that is constantly exposed, and this...
Skin

5 Amazing Benefits of Milk on Skin

Melinda Hoppernman -
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...
Make Up

Basic Makeup Kit for Teens

Melinda Hoppernman -
Teens are sure to be excited in trying makeup for the first time but if you don't want your budding child to go overboard,...
Wellness

How to Detox Lymphatic System

Melinda Hoppernman -
Our lymphatic system is the one responsible for moving the liquids in our body so that any waste that has formed will be eliminated....

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