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Wellness

Leg Cramps: Get to Know the Common Causes

Melinda Hoppernman -
They can be very common and oftentimes not dangerous, but leg cramps can leave you in a lot of pain. What's more, they tend to strike when you are least prepared...

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Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
Homepage

Easy Recipe for Making Tofu Out of Soy Milk

Melinda Hoppernman - 0
that you can buy at practically any grocery store that you visit. Are you aware that you can actually make tofu in your kitchen...

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Diet

How to Cut Out Sugar for Long Term Use

Melinda Hoppernman -
Eating foods that contain plenty of sugar may help us feel good for a little while, but their impact to our health can be huge. Among...
Skin

Tea Tree Oil Remedies for Various Skin Conditions

Melinda Hoppernman -
Going organic is probably the smartest thing that you can do as far as your skin is concerned as skin care treatments may contain...
Daily Wellness

Sesame Allergy: Things You Need to Know About It

Sheryl Richards -
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...
Beauty

Health and Beauty Benefits of Mugwort

Melinda Hoppernman -
Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...
Beauty

Easy Homemade Tips for Fighting Aging

Melinda Hoppernman -
We all age no matter what we do. There are some who age gracefully, while others appear to be older than their years. But...

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Avoid Diabetes Complications By Following These 10 Tips

GwenLucas -
People who are suffering from diabetes are worried about its complications. But these risk and complications are avoidable. You ony need careful management and responsibility to avoid compllications. Here are...
Wellness

Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...
Wellness

Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
Wellness

What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

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