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Wellness

Risk Factors for Ovarian Cancer

Melinda Hoppernman -
No one really knows the exact reason why ovarian cancer strikes. However, there are risk factors for it which will be discussed below. So keep on reading if you're...

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Remedies to Lessen Your Allergic Rhinitis

Sheryl Richards -
Allergic rhinitis is a type of allergy where the immune system overreacts to the presence of pollen, allergens, dust and the like which can lead to...
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11 Wellness and Beauty Benefits of Muskmelons (#8 Will Leave You Excited for Summer)

Melinda Hoppernman - 0
There are so many things that everyone loves about summer such as the sand, sea and sun. Health-conscious individuals love the fact that melons...

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How to Lose One Pound in 7 Days!

GwenLucas -
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
Diet

5 Reasons To Include Spinach On Your Diet

Melinda Hoppernman -
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it....
Wellness

Five Things You Need To Abide By To Attain Deep Meditation

MegWright -
There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
Beauty

Foods to Help Beautify Your Skin

Melinda Hoppernman -
Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...
Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...

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Nose Piercing Information- After Care, Treatment, and Management

MegWright -
It is important to be aware of all nose piercing information before you undergo such a body modification procedure. There are an increasing number of people, both young and...
Beauty

How to Clean Your Belly Button the Right Way

GwenLucas -
I'm sure all of you has gone through this belly button cleaning dilemma. How do we clean our belly button? What's the right way...
Wellness

Do Your Legs Feel Heavy? Here are the Probable Causes

Melinda Hoppernman -
It's perfectly normal for your legs to feel heavy once in a while, such as after an intense workout session or standing or walking for...
Wellness

Superfoods for Healthy Skin, Hair, and Nails

MegWright -
Fact- your skin, nails, and hair grow hungry and need nourishment too. They also need a wide array of nutrients to look and feel...

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