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Our hair is part of what makes us beautiful which is why we often hard pressed to find the right products to use on our mane. Often times we...

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How to Use Your Makeup Brushes the Easy Way

It can be a scary experience to go inside a makeup or beauty store and pick out the right makeup brush for you. There...
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Tips for Easing Heavy Periods

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Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20%...

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Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...

How to Make a Body Spray That Can Combat Anxiety

In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...

Tips to Boost Your Sex Appeal

Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an...

Reasons for You to Enjoy Eucommia Tea

Herbal teas are free of caffeine and loaded with compounds possessing the power to control inflammation, free radical damage and many other problems taking...

Vaginal Odor Facts and Home Remedies

Vaginal odor refers to the smell that comes from the vagina. While the female intimate part normally has odor, a strong smell may be...

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Benefits of Myofascial Release

For sure you’ve come across foam rollers, massage sticks, lacrosse balls, and other types of self-massage equipment in the gym, at home, or even at your friend’s house for...

Sarcopenia (Muscle Loss Due to Aging): Things to Know About It

Any one at any age can experience muscle loss due to a variety of things such as lack of physical activity, poor eating habits and...

Green Nails Syndrome: What You Should Know About It

Painting your nails green is perfect during St. Patrick's Day or when it's springtime. However, there is definitely a problem if your nails are...

Top Exercise and Fitness Programs for You

These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands...

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