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Thursday, January 29, 2026
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and dull too. One reason why...

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Wellness

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Home Remedies for Cola Stains on the Teeth

Can't say no to cola? Then it's probably the reason why you can't flash your smile more often. The consumption of cola is something...
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Restless Legs Syndrome Causes and Symptoms

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Restless leg syndrome, also known as Willis-Ekbom Disease, refers to a disorder that cause a very strong urge to move one’s legs. It may...

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Skin Tips

Wellness
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Top Body Care Tips

We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup,...

Should You Workout While You’re Sick?

You just started a new exercise routine and rarely missed out on your workout sessions. But then suddenly, you were derailed by the onset...

Here are Exercise Moves that Burn More Calories than Running

Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn,...

Ketogenic Diet Strategies You Should Know About

The Ketogenic Diet is basically a low carb, moderate protein, and high fat diet that is designed to train a person's metabolism to use...

Papaya for Weight Loss?

Losing weight is not an easy thing to accomplish because you need to commit to this task in order to see results. Exercise and...

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Everything you need to know about the re-reboot of yourself.

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TODAY's

A Dozen Good Habits for Aging Gracefully (and Minimally)

Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance of one? Well, how were people...

Rapeseed Oil Overview

Rapeseed Oil comes from the vivid yellow flowering plant from the family Brassicaceae. Rapeseed is closely related to the mustard and c abbage family. Specifically Brassica napus is...

A Guide to Korean Hair Care Routine

Korean women are not only known for their porcelain looking skin but also for their beautiful hair. Just like the way they treat their...

Healthy and Low Calorie Food

Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...

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