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Diet

Best Foods You Should Be Eating To Reduce Heart Disease Risk

There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you can eat, to reduce your...

Beauty

How to Change Your Diet for Beautiful Looking Skin

Melinda Hoppernman -

Skin

Lesser-Known Causes of Dry Skin

Melinda Hoppernman -

Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -

Important Tips for Losing Weight for Women Over 40

Melinda Hoppernman - November 24, 2018

Wellness

Have You Heard About the TLC Diet?

Melinda Hoppernman - February 25, 2019

Hair Care Mistakes You Need to Stop Doing

Melinda Hoppernman - February 28, 2019

The Best and Worst Food Decisions when you’re sick

MegWright - June 10, 2016

Don't Miss

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -

Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For...

Must-Try Tomato Face Masks

Melinda Hoppernman - February 26, 2019 0

We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Beauty

Black Eye Remedies

Melinda Hoppernman -

A black eye, also known as shine or medically as periorbital hematoma, refers to bruising around the eye. Since bruising is a discoloration, it...

Wellness

Various Health Benefits Offered by Coleus

Melinda Hoppernman -

Coleus is a member of the mint family of plants. It is commonly cultivated as an ornamental plant due to the fact that its...

Diet

Health Benefits of Grits You Should Know About

Melinda Hoppernman -

We all know that oatmeal is one of the healthiest breakfast foods out there. But if you're kind of getting sick and tired of...

Wellness

Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -

High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense...

Diet