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Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy diet. And it seems that there...

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Health Benefits of Velvet Beans

Melinda Hoppernman -
Velvet beans are cultivated for a variety of reasons — for ornamentation, grazing and human consumption. They are also employed in Ayurvedic medicine for...
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Enjoyable Paleo Recipes

Melinda Hoppernman - 0
Paleo diet is a kind of diet based on food variety presumably to have been eaten by primitive men. The diet mainly includes fruits,...

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Snacks in a Jar Recipes to Prep Early

Melinda Hoppernman -
In these busy times, we all need the help that we can get especially when it comes to our food. Nowadays, more and more...
Skin

Must-Avoid Mistakes for Oily Skin

Melinda Hoppernman -
Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily...
Wellness

The 10 Bad Tooth Brushing Habits you Must Correct

MegWright -
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...
Wellness

Sure Signs That You’re Super Stressed

Melinda Hoppernman -
Living in the modern world can be very stressful. According to medical experts, it's perfectly fine to be stressed from time to time. However,...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...

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Home Remedies for Rough and Dry Skin Under the Eyes

Melinda Hoppernman -
Excessive sun, hot weather, too much face washing, use of skin products with harsh ingredients, stress — all of these can leave the area under your eyes rough because...
Diet

10 Unexpected Hidden Sources of Sugar

GwenLucas -
There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...
Make Up

6 FUNtastic Lip Colors Every Woman Must Have!

GwenLucas -
Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These...
Wellness

The Benefits of Eating Collagen Daily

Melinda Hoppernman -
If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

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