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Beauty

Health and Beauty Uses of Poinsettia

Melinda Hoppernman -
Christmas is just around the corner, and it's for sure that you will come across those very beautiful poinsettias more and more frequently. Other than making the Holidays look...

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High Fiber Foods for Weight Loss

Melinda Hoppernman -
Losing weight is not that easy. Even when you’re following a strict diet, you can never be too sure if you’ll be able to...
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5 Exercises to Improve Hip Strength

Melinda Hoppernman - 0
Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...

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Diet

Lose Weight with Iced Coffee Protein Shake Recipes

Melinda Hoppernman -
Losing weight has never been easy and many are even complaining about how they miss eating certain types of food because they want to...
Wellness

Learn to Reward Yourself Positively Instead of Food

MegWright -
It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or...
Skin

How to Cure Corns and Calluses

Autumn Humphries -
Calluses are area of rough, thickened skin that develop because of constant or repeated pressure or friction. Often found on the hands and feet....
Diet

Super Healthy Breakfast Recipes to Try

Melinda Hoppernman -
Finding the time to whip up a healthy breakfast is easier said than done but just because you have a busy schedule, it doesn't...
Wellness

Mood Support Ingredients for Optimum Health

MegWright -
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...

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10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of goal setting creates an extremely safe...
Hair

Fruit Packs to Achieve Gorgeous Looking Hair

Melinda Hoppernman -
Our hair is often exposed to various environmental stresses from the sun, rain, wind, freezing temperatures, and even the heat coming from our styling...
Wellness

Bigger Arms in Two Minutes

MegWright -
Let’s say one of your goals is to get those big, strong arms but you don’t have the time to do the sets. You...
Wellness

Herbal Teas That Help Alleviate Peptic Ulcers

Melinda Hoppernman -
Peptic ulcers are lesions in the mucosa or lining of the stomach or duodenum. When they strike, they can cause a great deal of...

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Boho Braids to Try

The Benefits of Papaya

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