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Diet

5 Best Sources of Fiber for Your Health

Melinda Hoppernman -
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce our risk of acquiring various...

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What is Tibetan Incense for Meditation?

MegWright -
The tradition of using incense started in Ancient China in 2000 BC. As Tibet is a territory of China, the people in the region...
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How Oil Pulling Can Enhance Your Health

Melinda Hoppernman - 0
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...

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Skin

Lesser-Known Causes of Dry Skin

Melinda Hoppernman -
Frustrated that you still suffer from skin dryness despite of your best efforts to apply your favorite hand and body lotion and drink 8...
Wellness

Gluten Free Diet

MegWright -
If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What...
Wellness

Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...
Diet

5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -
When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...
Skin

Reduce Cellulite Naturally

MegWright -
Cellulites are one of the biggest skin problems that women face. There are so many articles in magazines that discuss cellulite. There are numerous...

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Health Benefits of Beets

Melinda Hoppernman -
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands as one of the cultivated...
Make Up

Makeup Artist Advice for Prom Makeup

Melinda Hoppernman -
Prom! It’s one of the most exciting and memorable experience. However, we all know how preparing for prom can expensive. Think about it, besides...
Hair

Hair Growth Vitamins for Men

MegWright -
There a variety of reasons why men would like to improve h air growth. Some men simply would like to grow out of a haircut gone...
Diet

How to Recover From a Food Coma Effectively

Melinda Hoppernman -
Food coma happens after consuming a very large meal, in particular one that's jam-packed with carbohydrates. In this article, you will learn about some...

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