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Wellness

Remove Unwanted Bra Bulge with These Exercises

GwenLucas -
We spend a huge fraction of our time working out our “problem areas”. We mostly work on our abdominal muscles, legs, buttocks and arms. A focus point we forget...

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Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...
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Learn About the 6 Types of Obese Individuals, According to a Study

Melinda Hoppernman - 0
Eat less food and exercise more often — these pieces of advice are commonly given to obese individuals. According to a study, however, there...

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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...
Wellness

Treat Bronchitis Naturally

Melinda Hoppernman -
Those who have experienced bronchitis know how uncomfortable this can be from the incessant coughing and chest pains that come with it. The phlegm...
Skin

Tips to Keep Your Nose From Getting Sunburned

Melinda Hoppernman -
Because your nose is sticks out, it's something that can get sunburned much faster than the rest of your face. Having a sunburned nose...
Beauty

Makeup Tip for Sensitive Eyes

MegWright -
There are a few people that have eyes that are too sensitive that applying makeup becomes a struggle. There are not a lot of makeup...

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Fruits to Aid in Weight Loss

Melinda Hoppernman -
People are obsessed with losing weight these days not just because their favorite actors are showing off their slim and toned bodies but because we are at high risk...
Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You...
Wellness

Ayurvedic Remedies for Bloating

Melinda Hoppernman -
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...
Beauty

Lesser-Known Causes of Wrinkles

Melinda Hoppernman -
The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...

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