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Wellness

Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as easy as you think. Simply...

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10 Winter/ Cold Night Care Tips Your Skin Will Thank You For

Autumn Humphries -
Dull, dry and flaky skin are common things you might experienced during winter. Fortunately there are ways to keep your skin and hair in...
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This Dangerous and Controversial Beauty Trend May Leave You Blind

GwenLucas - 0
A dangerous and controversial beauty trend may leave you blind. Let's find out more about this and how this could be blinding you? The popularity...

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Beauty

10 Ways to Erase 10 Years

MegWright -
It’s easier than you imagine. 1.Know your anti-aging cream. A lot of creams in the market claim they can take away the wrinkles and give your...
Diet

Home Remedies for Obesity

MegWright -
Obesity is slowly rising as one of the leading causes of major illnesses in the world. It has been causing thousands of death from...
Wellness

Benefits of Banana for Beauty and Health

MegWright -
Bananas are one of the most popular and widely consumed in the market. This rich and ripe fruit is available all year round. Though,...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...
Beauty

Effective Remedies to Whitening Dark Underarms

Melinda Hoppernman -
Dark underarms can prevent us from showing off our arms in strapless or sleeveless tops. You’ve probably hidden your underarms forever for fear of being ridiculed....

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Hair

All About Postpartum Hair Loss (And How to Deal With It)

Melinda Hoppernman -
One of the many joys of pregnancy is it bestows you with thick and shiny tresses. That baby bump comes bundled with hair that can really make you look...
Diet

How to Make Sesame Seed Milk (And Reasons to Drink It)

Melinda Hoppernman -
There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...
Diet

Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

Melinda Hoppernman -
It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...

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