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Wellness

Dancer Based Leg Exercises

Dancers have some of the best toned legs in the industry. They definitely know how to get the right muscles to tone and enhance for better movement. May it...

Diet

Eat These for Breakfasts and Burn Calories All Day Long

MegWright -

Skin

Zits Causes, Symptoms and Remedies

Melinda Hoppernman -

Wellness

Red Wine: Yay or Nay?

MegWright -

Healthy Cravings for 2016

MegWright - May 30, 2016

Wellness

Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

Melinda Hoppernman - May 18, 2019

Must Try Easy Braided Hairstyles

GwenLucas - April 2, 2015

Why Ditch Soy Sauce and Switch to Coconut Aminos?

Melinda Hoppernman - February 9, 2017

Don't Miss

Recipe for Making Mac and Cheese That’s Gluten-Free and Vegetarian

Melinda Hoppernman -

Super thick, incredibly cheesy, surprisingly comforting, undeniably satisfying — these are some of the characteristics of mac and cheese that makes everybody crave this...

Herbs That Help Remove Toxins in the Body

Melinda Hoppernman - October 13, 2017 0

Having unhealthy eating habits, using household cleaning solutions and personal care products with poisonous ingredients, smoking cigarettes, consuming lots of alcohol, taking OTC and...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Hair

Unusual Solutions for an Oily Scalp

Melinda Hoppernman -

Having an oily scalp is a very common problem. If you're someone who doesn't like very common home remedies for it, then you're in luck...

Skin

Fix Uneven Skin Tone with these Natural Treatments

MegWright -

If you love playing under the sun, be it on land or in the water, then there’s a high chance that you’ve experienced uneven...

Hair

Best Guide to Using Natural Hair Care

Melinda Hoppernman -

We often expose our hair to various hair products that are heavily laden with chemicals, heating tools that can leave our hair brittle, and...

Wellness

Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -

One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...

Skin

Remove Blackheads with DIY Face Masks

Melinda Hoppernman -

Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...