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Detecting Deficiencies

MegWright -
People that follow a well-balanced diet filled with whole foods and nutritious meals are getting more than the required amount of vitamins and minerals to keep their body functioning...

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Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....
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4 Beauty Benefits of the Sage Leaf

Autumn Humphries - 0
Sage leaf or salvia officinalis (sage) has many health and beauty benefits. It's a grayish, green leaf native in Mediterranean region. The plant sage...

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How to Achieve a Diet that is Sugar Free

Melinda Hoppernman -
We all now that sugar can wreak havoc not only on our skin but also to our weight but the idea of giving up...
Diet

Methods to Gain Weight Naturally

MegWright -
There are a hundred articles popping up right this moment addressing weight loss or increasing the metabolism. The weight loss industry is one of...
Wellness

Healthy Diet Rules for Dogs

MegWright -
We all know that at some point in our lives, we’ll fall in love, get married, have kids, and build a family. Well, maybe not...
Make Up

How to Perfectly Apply Eyeliner in Two Easy Steps

GwenLucas -
They say the eyes are the window to the soul. So make them look great and come out by successfully and flawlessly applying your eyeliner....
Beauty

4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...

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3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be killing you, or at the very...
Beauty

Essential Oils That Help Remove Warts

Melinda Hoppernman -
Ugly and highly contagious — these are the main reasons why you have to zap a wart the minute it makes its presence known....
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Signs You’re Consuming Too Much Protein

Sheryl Richards -
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...
Wellness

Top 10 Sports that are Absolutely Fun to Play

MegWright -
The only thing that is better than watching your favorite sports live or on television is actually playing them. There are many sports that...

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