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Wednesday, January 21, 2026
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have some truth in them and...

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What is Low-Carb Dieting?

For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...
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6 Ways to Lose Weight When You’re in Your 60s

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For most people, life becomes better as they age because they are now more confident in their own skin as well as gain insight...

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Bursitis: Causes, Symptoms and Treatments

A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...

How you should deal with difficulties

If you feel like you are being overwhelmed by the difficulties that are coming your way, then relax! Everyone goes through his or her own...

Here are the Health Dangers of Being a Workaholic

A workaholic is someone who works most of the time. And when not working, all that he or she can think about is work. The problem...

7 Beauty Hacks Every Teen Must Know

Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...

Top Reasons Why You Should Work Hard for a Leaner Body

One of the greatest questions most people ask is: Does muscle to fat proportion's ratios affect the capacity to lose fat or pick up...

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Studies Show Houseplants Can Hydrate Skin in Winter

It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in the office or at home, and...

Tips on Preventing Cancer

Cancer is one of the deadly diseases around the world. It is a set of disease that involves unusual cell growth, which may lead...

9 Tips on Introducing More Vegetables in Your Diet

Vegetables are good for you — period. However, most people are having a hard time welcoming more vegetables into their lives, thus failing to...

The Cold Truth about Cryotherapy

Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...

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