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Thursday, January 29, 2026
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Diet

Lose 10 Pounds in 7 Days with Quick Dukan Diet

Melinda Hoppernman -
Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr. Pierre Dukan, who is a...

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Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...
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Remove Facial Hair Using Russian Home Remedy

Melinda Hoppernman - 0
Women tend to worry about finding any random facial hair on their face in the morning that they often have a razor on hand...

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Learn to ignore what others think of you

MegWright -
It’s the bee that can keep on buzzing in your head – what do people really think of you? Are they on your side? Are...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough to...
Wellness

Tips to Being More Graceful and Elegant

Melinda Hoppernman -
Being Graceful and elegant isn’t about being feminine or meek. It is more about how you carry yourself. It’s more about not tripping over...
Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...
Diet

Herbs That Help Remove Toxins in the Body

Melinda Hoppernman -
Having unhealthy eating habits, using household cleaning solutions and personal care products with poisonous ingredients, smoking cigarettes, consuming lots of alcohol, taking OTC and...

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Ways to Fall Asleep Minus the Medications

Melinda Hoppernman -
Everyday stress, car alarms, too much caffeine, even the blaring neon signs being reflected on your windows are some of the many elements that can conspire to distract you...
Beauty

Reasons Why There are Scabs in Your Nose

Sheryl Richards -
The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood...
Wellness

Tart Cherry Juice for Gout

Autumn Humphries -
Gout can cause an attack of sudden stiffness, burning pain and swelling in the joints usually a big toe. Over time gout can harm...
Wellness

Pumpkin Seeds Are Crazy Healthy and Delicious

MegWright -
A health phenomenon doubling as a savory, deep-flavored, crunchy combo chewy snack. It is officially hailed as a legitimate zinc source that can maintain...

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