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Diet

Folic Acid Rich Foods for Your Diet

Melinda Hoppernman -
Folic acid is a synthesized version of the vitamin folate which is usually found in fortified foods as well as supplements. Folate, on the other hand, is the natural...

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Lower Your Blood Pressure by Trying This Smoothie

GwenLucas -
Blueberries may be the real key to lower blood pressure and to good health as well. Recent studies by the Academy of Nutrition and Dietetics...
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The All-Natural Remedies to Cure Nausea

MegWright - 0
Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...

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DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
Wellness

Three Things to Aid Abdominal Bloating

Melinda Hoppernman -
Have you ever experienced pushing yourself to the limit by eating much more than what you can take? Or have you ever tried being...
Beauty

Tips for Making Legs Look Longer

Melinda Hoppernman -
There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...
Wellness

Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is...
Wellness

Home Remedies for Sore Throat

GwenLucas -
Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold...

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Paleness Causes and Associates Symptoms

Melinda Hoppernman -
Paleness, also called pallor medically, is a condition, in which the skin color becomes pale. It is commonly associated with anemia due to low red blood cell count. A...
Wellness

Top 5 Food Items that Destroy Cysts and Fibroids

Melinda Hoppernman -
Men and women develop cysts and fibroids due to a combination of factors. Women unfortunately suffer from fibroids and cysts more than men, especially...
Beauty

Weighing In on the Pros and Cons of Corset Training

Melinda Hoppernman -
Waist training is becoming a beauty trend lately as famous actresses flaunt their curves with the help of wearing a corset. Many are jumping...
Diet

Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...

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