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Wellness

Foods That Boost Your Metabolic Rate

MegWright -
Look for the right combination with these great food choices. Aim for twenty to thirty grams each time you eat. But before anything, what is the amount of protein your...

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Home Remedies for Eczema on the Palms

Melinda Hoppernman -
Are you steering clear of shaking hands, giving high fives and getting manicures because of eczema on your palms? Then continue reading. Below you...
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The Do’s and Don’ts of Getting Rid of Chapped Lips

Melinda Hoppernman - 0
Chapped lips affect us from time to time and not just in the summer when we are constantly exposed to the salt water from...

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8 of the World’s Healthiest Spices Spices

MegWright -
Spices that can save your life. Modern science is starting to reveal the true ability of spices and herbs as tools to combat diseases from...
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Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases...
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Tips on How to Get Rid of Phlegm Naturally

Melinda Hoppernman -
You've probably felt something thick at the back of the throat when you are sick which is probably the only time that you notice...
Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The...
Beauty

5 Surprising Beauty Uses for Your Favorite Hair Conditioner

Melinda Hoppernman -
You care deeply for your hair and that's why your bathroom is never without a bottle of your favorite conditioner in it. Are you...

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Foods to Get Glowing Skin This Winter

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Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The winter season can be harsh...
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6 Useful Tips In Achieving A Clearer Skin

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There are no beauty products that can solve all your skin woes and problems. It is always best to take care of your skin...
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Beauty Habits for Looking Younger

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We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the...
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Materialism Does Not Lead to Happiness

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There is a belief that soon after a person develops the habit or purchasing stuff he or she doesn’t need, he or she will...

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