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Wellness

Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured, or boost the weak parts...

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Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
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Superfoods to Eat for Healthy Hair

Melinda Hoppernman - 0
Women just can't get enough of having shiny and beautiful hair to the point that they splurge on hair care products that can make...

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Diet

What You Need to Know About the Candida Diet

Melinda Hoppernman -
Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...
Wellness

Anti-Aging with the Help of Amino Acids

MegWright -
Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino...
Diet

Daily Detox Tips to Try

Melinda Hoppernman -
Detoxifying the body has become the buzzword in the health industry with the promise of helping with weight loss and improving one's skin condition....
Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...
Wellness

Sugar- Humanity’s Number One Enemy

MegWright -
It was during the 2012 United Nations World Health Assembly that the world’s health experts promoted and advocated a brand new health goal- to...

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Hair

Bad Hair Day Causes and Remedies

Melinda Hoppernman -
A bad hair day is usually a huge aesthetic concern for most men and women. It makes them less presentable to others, which may affect how they interact with...
Wellness

Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...
Diet

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

Melinda Hoppernman -
The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...
Wellness

Treat Bowel Infection the Natural Way

MegWright -
Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...

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