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Wellness

Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring and running too tiring. According to the...

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Stay Away from Flu Shots- Here’s Why!

MegWright -
It irks me so whenever I see on the news or read on the Internet or papers how institutions are insisting that people should...
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Clues to Health Problems That Can be Found on Your Face

Melinda Hoppernman - 0
What you see on your face can be more than skin deep — whether subtle or obvious, certain changes on your face can actually...

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Hair

Tips on How to Make Your Hair Brass-Free

Melinda Hoppernman -
Changing your hair color to blonde or brunette can be a huge commitment. After all, dyeing your hair into a new color means that you’ll be...
Hair

Herbal Teas for Longer Hair

Melinda Hoppernman -
According to experts, hair on your scalp grows about 1/2 inch every month. You can wait for several months just for you to be...
Wellness

Tattoo and Piercing Safety

MegWright -
Tattoo and Piercing Safety Tattoos and piercings have truly become the biggest fad. While you may be distracted thinking about where on your body, what...
Wellness

A List of Genius Health Hacks Every Girl Should Know

MegWright -
Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...
Hair

Best Oils and Butters for Winter Hair Care

Melinda Hoppernman -
Winter is such a merry season. There’s nothing like the good cheer from friends and family, the prospect of the new year and new...

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Diet

What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman -
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some people choose to eat only...
Wellness

Ocular Migraines: Causes, Symptoms and Treatment

Melinda Hoppernman -
Do you experience temporary visual disturbance due to flashing lights or blind spots which occurs together with a headache or after it? You may...
Diet

Recipe for Making Mustard Green Chips

Melinda Hoppernman -
It's plain to see why mustard greens should be regularly included in your diet — they are part of the cruciferous family of vegetables...
Wellness

Taking Care of Your Breast

MegWright -
Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...

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