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Daily Wellness

Surprising Food Sources of Lactose

Sheryl Richards -
If you are suffering from lactose intolerance, then all you have to do is steer clear of any dairy food product in order to spare yourself from encountering stomach pain, abdominal...

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The Five Stages of Sleep

MegWright -
When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...
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Tips on Eliminating Underarm Pimples

Melinda Hoppernman - 0
Pimples can appear practically anywhere on your body provided that hair and pores are present, and your underarms are included. Other than keeping you...

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Vegan Breakfast Recipes

MegWright -
A person who is vegan follows Veganism. There are different categories for Veganism. Strict vegetarians do not consume meat, dairy, eggs or any products...
Wellness

4 Must-Try Functional Exercises to Strengthen One’s Body

MegWright -
You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon...
Wellness

Do You Have Noisy Joints? Here are Some of the Reasons Why

Melinda Hoppernman -
Worried about the noise that you hear each time you move your wrist, shoulder, neck, knee or any other joint in your body? There's...
Wellness

Sensitive to Light? Here are the Common Causes

Melinda Hoppernman -
It's perfectly normal to be a little sensitive to light from time to time, especially when going from a bright surrounding to a dark or poorly-lit...
Wellness

Natural Alternatives to Antihistamines to Get Some Sleep

Melinda Hoppernman -
We all know that antihistamines are drugs for dealing with allergies. However, a lot of people actually pop antihistamines in their mouths each time they are...

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Home Remedies for Pneumonia

MegWright -
Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate the side effects of the...
Diet

7 Natural Ways to Sweeten Without Sugar

GwenLucas -
There’s no escaping it, sugar persists in almost every kind of food there is nowadays. From the spoonfuls of sugar that you put in...
Wellness

5 Healthiest Spices in the World

Melinda Hoppernman -
Health experts are finding new ways in which spices, the ones that you normally skip when cooking, can contribute to our overall health. Studies...
Beauty

Beauty Benefits of Alum

Melinda Hoppernman -
Alum, whose scientific name is "potassium alum", is actually a kind of salt. It is available in chunks or in powdered form. If you...

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