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Wellness

Tried-and-Tested Remedies for Constipation

Melinda Hoppernman -
There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular by the person beside him. Regardless...

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Sore Nipples Facts and Home Remedies

Melinda Hoppernman -
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...
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A Guide to Korean Hair Care Routine

Melinda Hoppernman - 0
Korean women are not only known for their porcelain looking skin but also for their beautiful hair. Just like the way they treat their...

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Skin

Healthy, at Home Treatments for Facial and Body Acne

MegWright -
Acne can be a horrific thing to go through but the journey does not end there. Scars are a party pooper after all the...
Wellness

Best Foods to Eat for Keeping Your Teeth Gleaming and Healthy

MegWright -
It’s rather unfortunate that the types of snacks that we mostly crave (read: sugary treats) aren’t usually known to be the best for the health...
Diet

Spices that Rev Up Your Calorie Burn

Melinda Hoppernman -
Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...
Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Diet

Warm Up and Slim Down With Soup

GwenLucas -
This is the season to get all warm up because of the cold weather. But did you know that, warming up with soup, will...

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What to Do with Muscle Cramps

Autumn Humphries -
Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it can also be felt in...
Beauty

Tricks to Get Dewy and Flawless Skin

MegWright -
During Winter If you can think of the most perfect and flawless skin you can imagine, what would it look like? Most people tend...
Hair

Best Homemade Hair Care Women Should Know

Melinda Hoppernman -
We all wish we could maintain beautiful and strong hair all the time, but with our busy schedules and almost non-existent hair care routine, we often...
Wellness

What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from...

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