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Skin

6 Places You Forget to Apply Sunscreen On

Melinda Hoppernman -
Our skin is constantly exposed to the harsh elements whenever we step outside our home. Add to this the fact that we absorb the UV rays coming from the...

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Wellness

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Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman -
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...
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Six Workout Modifications for More Awesome Results

MegWright - 0
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...

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Improve Your Eyesight by Doing This Simple Routine

GwenLucas -
We all know the benefits of exercise to our health and body. But did you know that there is a connection between exercise and...
Diet

Benefits of Intermittent Fasting

Melinda Hoppernman -
You've probably heard of intermittent fasting at one point in your life, particularly when you are trying to lose weight. Following a diet program...
Hair

The How-Tos to a Perfect Hair Day

Melinda Hoppernman -
Is it really that difficult to achieve the best hair on a daily basis? It's true that we have often experienced bad hair days...
Daily Wellness

Get to Know the Health Benefits of Bamboo Rice

Sheryl Richards -
Have you already heard or read about bamboo rice from someone or somewhere? Well, it's exactly what it is — rice from bamboo. Bamboo rice is...
Wellness

Hernia Causes and Symptoms

Melinda Hoppernman -
An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the...

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Hair

White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to look youthful, regardless of their...
Make Up

The Answers to All Your Questions About Airbrush Makeup

Melinda Hoppernman -
Airbrush makeup is not common to the general public. It is mostly available to makeup professionals and hardcore makeup lovers. Leaving most of us...
Nails

Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and...
Beauty

Amazing Beauty Uses for Guava Leaves

Melinda Hoppernman -
If you're into tropical fruits, then it's for certain that you already know that guavas are loaded with immune-boosting and skin-beautifying vitamin C. Did...

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