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Diet

Diet Myths Debunked

Melinda Hoppernman -
People nowadays are more aware and concerned with their overall health that it’s not really surprising why they’re always in the lookout for diet tips that will help them...

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Hernia Causes and Symptoms

Melinda Hoppernman -
An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the...
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Recovering from Obsessive-Compulsive Disorder

MegWright - 0
Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians...

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Diet

Foods Essential for Type 2 Diabetics

Melinda Hoppernman -
For those who have blood sugar problems, you’re probably aware of the numerous do’s and don’ts already such as limit your intake of starchy...
Beauty

These Beauty Uses of Ginger Root Will Amaze You

Melinda Hoppernman -
Ginger root or simply ginger is a very well-known culinary and medicinal herb. Not too many people, however, realize that it's also something that...
Wellness

What You Should Know About Alkaline Water Benefits

MegWright -
Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...
Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...

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Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred to as risk factors. In...
Diet

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -
Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....
Wellness

The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...
Wellness

What Your Urine Says About Your Health

GwenLucas -
Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...

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