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Depression during pregnancy affects approximately 1 in every 4 pregnant women. This type of mood disorder can sometimes be misdiagnosed during pregnancy primarily because of mood swings brought about...

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Tips on Preventing Diabetes

Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...
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Ayurvedic Remedies for Dandruff

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It's the middle of summer but your mane and shoulders look like they have snow on them. That's dandruff which can be very embarrassing...

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Signs You May Have Fragrance Allergy

It's no secret that spraying perfume or cologne and applying deodorant can make you smell and feel wonderful. But if doing them makes your...

Reducing Allergy Attacks: Knowing Your Allergy Triggers

They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...

4 Ways on How to Do Handstands

Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

Amazing Benefits of Shea Butter

Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...

MedDairy Diet: A Better Version of the Mediterranean Diet

Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...

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Basic Survival: Don’t Forget to Drink Water First Thing in the Morning

It makes sense to even have at least enough sips of water to moisten your whole mouth and line your throat with enough moisture so that you do not...

5 Reasons You Should Go Vegan

In recent years, vegan has emerged as the next big thing when it comes to diets, even trumping the once-popular vegetarian diet. One misconception about...

Benefits of Mandala Coloring

Mandala coloring books and apps are definitely not for kids — they are completely devoid of cartoon or comic book characters that children adore. Instead, they...

Recommended Pre- and Post- Workout Foods

Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know...

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