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Wednesday, November 19, 2025
You really want to lose weight. You've tried various treatments, diets, and almost all kinds of food supplements, but nothing worked for you. Will  you just sit there and give...

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The Healing Properties of Psyllium

Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal...
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10 Easy Tips to a Healthier Thanksgiving

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We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...

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What is Physical Wellness?

Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...

Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little...

Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...

Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

How to Detox Healthily

For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a...

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How to Make a Scar Removing Cream Using Two Common Ingredients

Scars come in many different shapes and sizes. More often than not, they are reminders of previous accidents, medical procedures and cosmetic issues that people simply want to get...

Get to Know Tar Soap and Its Benefits

Are you wondering what tar soap is? If you have a skin condition that is red and itchy, tar soap is something that you...

What Would Happen If You Added a Pinch of Turmeric to Everything?

Turmeric is cheap, easily accessible and healthy, and that's why it is a good idea for you to add a pinch of it to...

Natural Remedies to Treat Hyperthyroidism

The thyroid is the one responsible for regulating our energy levels and metabolism. When this gland becomes overactive, it produces excessive amounts of the...

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