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Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the like are common in women...

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Are You Going to Go Gray?

MegWright -
There are a lot of myths or folklores regarding white or gray hair. There are myths regarding how you get them, how to prevent...
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7 Commandments for Skin Care in Your 30s

Melinda Hoppernman - 0
You’ve finally hit the big 3-0 and so far, you’ve been doing a good job in caring for your skin. But if you think...

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Nails

DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
Wellness

Tips For Eating Better

MegWright -
A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...
Wellness

10 Effective Ways to Get Rid of Belly Fat

GwenLucas -
Getting rid of belly fat is a lot simpler than you might think. With the right attitude and plan, it’s actually much easier than...
Wellness

Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...
Wellness

Self-hypnosis and improving one’s quality of life

MegWright -
What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...

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Skin

The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the most effective all-natural remedies for...
Beauty

Exceptional Beauty Benefits of Evening Primrose Oil

Melinda Hoppernman -
A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause....
Diet

Recipe for Making Mustard Green Chips

Melinda Hoppernman -
It's plain to see why mustard greens should be regularly included in your diet — they are part of the cruciferous family of vegetables...
Wellness

Sore Nipples Facts and Home Remedies

Melinda Hoppernman -
Most women have experienced sore nipples at one point in their lives and it is one of the concerns for breastfeeding mothers. The following...

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