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Diet

Secrets to Controlling Your Hunger Naturally

Sheryl Richards -
Do you find yourself mindlessly eating all the time? Are you worried that you are not making any progress with your weight loss plan? You are not the only one who...

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Natural Hair Straightening Products

MegWright -
The whole trend of straightening hair has changed the way we style our hair. Some of the most in demand hair products in the...
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Foods to Eat When You’re Feeling Sleepy

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You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...

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Beauty Products that You Can DIY

Melinda Hoppernman -
We tend to spend a lot of time in beauty boutiques looking at skin care products that can help us look great. Many of...
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Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...
Beauty

3 Beauty Benefits of Bilberry

Autumn Humphries -
Bilberry from the berry family, also known as blueberry from North American, Europe and Western Asia. It's nearly black when ripe and included in...
Skin

Natural Treatment for Cystic Acne

Melinda Hoppernman -
Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this...
Wellness

Things You Can Do to Silence a Noisy Tummy

Melinda Hoppernman -
Your tummy usually makes a rumbling sound that everybody around you can definitely hear when you are hungry. If you have an empty stomach...

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How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can you start? There is one thing...
Wellness

The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...
Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...

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