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Diet

7 Reasons Why Red Wine is Good for You

Red wine is often a staple in many restaurants as they are often paired with specific dishes not only to accentuate the taste but also to help with the...

Beauty

Time-saving Beauty Tips

MegWright -

Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -

Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -

Potent Foods for Killing Pain

MegWright - August 13, 2015

Wellness

Spooky DIY Nail Art Designs for HalloweenSpooky DIY Nail Art Designs for Halloween

Melinda Hoppernman - September 21, 2018

Vegan Breakfast Recipes

MegWright - May 14, 2015

Diet Myths Debunked

Melinda Hoppernman - March 31, 2017

Don't Miss

Here are 5 Ways to Eliminate Sugar from your Body Naturally and Lose Weight Too

MegWright -

One challenge that we all are facing today is that of reducing or eliminating the amount of sugar in your systems. With less sugar...

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright - March 27, 2016 0

Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness

Habits That Can Cause Bloating

Melinda Hoppernman -

Bloating usually goes hand in hand with poor eating habits such as eating too quickly or not chewing your food enough. However, it can also...

Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...

Wellness

Essential Oil Mixtures to Beat Allergies

Melinda Hoppernman -

Allergies can be quite bothersome to say the least especially when it triggers uncontrollable sneezing, watery eyes, redness, itching, and even difficulty in breathing....

Nails