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Skin

3 Best Foods For Healthy Skin

Melinda Hoppernman -
The skin is one of the important organs of the body. Aside from serving as protection to the body’s internal structures, the skin also functions to regulate the balance...

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Decoding Antioxidants for Natural Glowing Skin

Melinda Hoppernman -
You've probably heard about antioxidants being bandied about in many health circles which gives us the impression that it is important to our health....
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Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman - 0
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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Everything You Need To Know About Astigmatism

MegWright -
Astigmatism is a condition that involves our sense of vision. This is primarily caused by the unnatural curvature of the cornea of the lens of the eyes. Blurred...
Wellness

Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
Wellness

13 Reasons Why You Should Use Shea Butter

MegWright -
Shea butter is hardly new tous.We love it for its lovely scent and silky feel on the skin. What you probably don’t know is...
Wellness

Gluten Intolerance Explained

MegWright -
People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because...
Wellness

Proven Ways to Get Rid of Unsightly Muffin Top

MegWright -
What’s a muffin top? It’s the excess fat that proudly exposes itself by spilling over the waistband of skirts, shorts, jeans, and bikini bottoms....

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5 Reasons Why You Should Take a Bath Tonight

Melinda Hoppernman -
There is nothing so soothing as taking a soak in a tub after a long day at work but did you know that this feeling is actually backed by...
Skin

Essential Vitamins for Your Skin Health

Melinda Hoppernman -
We all want to have healthy skin but do we really know what this means? Sure, you've been slathering on various skin care products...
Wellness

The Correct Way to Drink Water

MegWright -
By now, we all know that drinking water can do wonders for the entire body, but do you know what that exactly means? And...
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...

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