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Wellness

Fitness Tips for Well-Endowed Ladies

MegWright -
Getting fit is an important part of living a healthy lifestyle. Though some of us may struggle with the simple basics of fitness due to some personal struggles. Some...

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Dermatologists Tips on How to Relieve Dry Skin

Melinda Hoppernman -
Having a skin care routine in place is all well and good, but sticking with it as the seasons change may not be ideal as there...
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9 Pilates Benefits : Long, Lean and Lively

MegWright - 0
Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...

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Tips on How to Recover Quickly from a C-Section

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Regardless of whether you are planning a cesarean section or not when it’s time to deliver your baby, the recovery time may come as a bit...
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Know This Anti-Aging Exercise You Should Try

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What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had...
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How to Stop Blood Clots During Period Naturally

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Menstruation is a normal occurrence in women when they reach a fertile age. This will happen every 28 days and may come with symptoms varying from...
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Keep Your Belly Flat with These Tips

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Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be...
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Totally Effective Remedies for an Oily T-Zone

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That part of your face that consists of the forehead, nose and chin is called the T-zone. Most of the time, the T-zone is oiler...

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Remove Dark Circles without Spending Money

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It's quite horrendous to see dark circles under your eyes when you wake up but what's even more frustrating is that you just can't banish them so easily. Just...
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Oily Skin Causes, Symptoms, Remedies

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An oily skin is a problem for some people, especially in women. It refers to the accumulation of excess oil in the outer layer...
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Do You Suffer from the Weekend Headaches?

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If it seems like your weekends are constantly being marred by terrible headaches, then this article is written exclusively for you as well as many others...
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Your tummy usually makes a rumbling sound that everybody around you can definitely hear when you are hungry. If you have an empty stomach...

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