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Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that what, when and how people...

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Get Rid of Oily and Greasy Hair Using Home Remedies

Melinda Hoppernman -
Our hair can be our pride and joy as it helps frame our face adding to our overall beauty. You’ve probably spent a lot of money...
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Mastering Your Muscles

MegWright - 0
Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...

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What You Need to Know About CoolSculpting

Melinda Hoppernman -
We all know that if we want to get rid of our fats, we need to burn them from our body through rigorous workouts...
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Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...
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The Top 5 Superfoods with Artery Cleansing Propertie

Melinda Hoppernman -
Arteries play a crucial role in keeping the blood circulating efficiently throughout the body. In essence, these blood vessels carry oxygen-rich blood to the...
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How to Use Mint Leaves for Your Face

Melinda Hoppernman -
Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...
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Here are the Most Common Skin Issues Concerning the Feet

Melinda Hoppernman -
It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...

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Get Back to Working out After a Long Break

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So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped too much exercise time that...
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Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
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How to Choose the Best Underwear for Your Health

Melinda Hoppernman -
Underwear is one of the most bought and worn out piece of clothing that we have. When we go shopping for underwear one of...
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Summer Hair Tips for Your Curly Hair

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Summer is in the air, and with it, the desire to let our hair down and just enjoy the warm temperature by the waters with your...

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