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Wednesday, February 4, 2026
You're probably familiar with palm oil as being yellow in color and is used for cooking but this type of oil can fade over time just like other types...

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Remove Hair Color Naturally

Dyeing your hair adds more character to your overall appearance but when the color is starting to fade or you are planning on wearing...
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Jojoba Oil Benefits that Not Everyone Knows

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You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a...

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Tips on Losing Weight During Menopause

Women can experience weight gain when they reach their menopausal age because of their low estrogen levels, poor sleep, as well as age related problems that...

Home Remedies for Pneumonia

Pneumonia is not something to be taken lightly. This illness when left untreated can cause death. These natural remedies were created to help alleviate...

Eight Reasons Why You Should Try Out Rugby

Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

8 Foods to Boost Your Immune System

Your immune system has the incredible responsibility of defending your body from viruses, bacteria, and parasites, all of which could potentially cause infections and...

The Disease Fighting Powers of Regular Sauna Baths

Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow and “non-motivating” especially to some...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

How to Firm Saggy Skin After Giving Birth

Giving birth is a joyous moment as well as a stressful time in a woman's life. One of the things that can add to her...

How to Protect Your Hair In The Sun

We are all too familiar of the risk we take when we expose our skin under the harmful rays of the sun for a...

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