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Wellness

Natural Remedies to Use for Sleep Disorders

Melinda Hoppernman -
We all experience difficulty in sleeping at one time or another during our lifetime. This can be brought about by partying until the wee hours of the morning, taking...

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Old Hollywood Beauty Secrets

MegWright -
Stars today are going to strange and at times dangerous lengths to maintain their beauty. However, this length are not new. The old Hollywood...
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How To Eat Right When You Have Migraine Here Are Tips

Melinda Hoppernman - 0
Migraine is a headache disorder characterized by a recurrent string of headaches ranging from the moderate to severe. Dubbed as the 3rd most prevalent...

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Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Diet

The Top Ten Food Items That Convert Fat To Lean

Melinda Hoppernman -
If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...
Beauty

Quick Fixes For Makeup Problems

MegWright -
Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...
Hair

A List of Popular Hair Myths, Debunked

MegWright -
Everybody has their own unique hair challenges whether you have long locks or sporting a short pixie-cut hair. In any case, separating hair myths...
Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...

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Why You Should Eat More Tropical Fruits

Melinda Hoppernman -
Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And when local produce becomes scarce,...
Wellness

What Your Urine Says About Your Health

GwenLucas -
Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...
Wellness

6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...
Wellness

6 Ways to Strengthen Your Immune System

Autumn Humphries -
In this day and age, more and more types of viruses and diseases are spreading throughout the country, prompting people to jump on the...

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