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Wednesday, January 14, 2026
Everyone knows that picking at acne is a terrible, terrible idea. Not only will it exacerbate the problem that's bugging many teens and adults alike, but also increase one's...

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The Different Yoga and Pilates Disciplines

There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
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Diet Plan for Nursing Mothers to Lose Weight

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There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...

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How to Treat Ringworm Naturally

Ringworm is a type of fungal infection which can affect children as well as those who have a poor immune system. Among the symptoms that are...

Check Out These Healthy Alternatives to White Rice

White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as...

Home Remedies for Tingling in Breasts

More often than not, a tingling sensation in the breast is because of fluctuations of hormones in your body. It's exactly due to this...

The Basics of Erythritol

Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the...

The Anatomy of Fruits and Vegetables

The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential...

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Common Fashion and Beauty Mistakes We Make

Fashion and beauty cannot be simply defined as good or bad. It’s mostly about personal, cultural or genre preference. One person can mix and match beauty and fashion and...

How Does Toxic Stress Affects Kids?

Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...

Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much...

Negative Effects of Skipping Breakfast

You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...

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