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Thursday, January 15, 2026
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Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't resist having something to munch...

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The No Acne Diet

MegWright -
Sometimes having a pretty face is not enough. A clean and acne-free face is also just as important. Acne is a skin condition referring to the inflammation...
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Ayurvedic Solutions for Slow Growing Hair

Melinda Hoppernman - 0
Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that...

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6 Surprising Benefits of Cold Shower You Should Know

GwenLucas -
Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...
Hair

The Best Natural Remedies to Solve Premature Greying of Hair Revealed

Melinda Hoppernman -
More and more younger adults are now suffering from premature greying of hair. Although this is not a serious condition, premature graying can make...
Daily Wellness

Tips on How to Restore Yourself After a Long and Stressful Day

Sheryl Richards -
There is no denying the fact that work can be quite stressful to the point that we feel tired after a long day at the office....
Wellness

10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
Diet

No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...

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Diet

Reasons to Include Orange Roughy in Your Diet

Melinda Hoppernman -
Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile of them all is orange...
Skin

Is Aloe Juice the New Drink Sensation for Radiant Skin?

GwenLucas -
A new skin care trend may take the whole new world of skin improvement to another level. Everyone is talking about the benefits of...
Wellness

Self-hypnosis and improving one’s quality of life

MegWright -
What is man’s ultimate goal? Every human being has their own dreams and aspirations. They have different dreams, and they expect different outcomes for...
Beauty

6 Beauty Benefits of Coconut Oil

Melinda Hoppernman -
Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...

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