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Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed boost of energy. We reach...

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FAQ on Casein Protein: The Uptake on the Intake

MegWright -
Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...
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3 Healthy Make Ahead Meals

GwenLucas - 0
If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...

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Nails

7 Tips You Should Follow For That Perfect Pedicure

GwenLucas -
How do you pull off that perfect salon pedicure, right at the comfort of your own home? Just follow the tips below and your...
Beauty

Aside From Cucumbers, Which Fruits and Vegetables Can Beautify My Eyes?

Melinda Hoppernman -
Everyone agrees that placing cucumber slices on our peepers is the best way to get rid of eye puffiness and also those dark circles....
Wellness

Herbal Teas That Help Control a Hangover

Melinda Hoppernman -
Moderate amounts of alcohol actually offer a number of health benefits, medical experts say. But take it in excess and you are sure to...
Diet

7 Reasons Why Red Wine is Good for You

Melinda Hoppernman -
Red wine is often a staple in many restaurants as they are often paired with specific dishes not only to accentuate the taste but...
Wellness

Ways Your Pets are Improving Your Overall Health

MegWright -
It’s not a secret that pets can help you feel good about yourself and your surroundings. When you come home to the soft purring...

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How to Diagnose and Treat Gastritis at Home

MegWright -
In essence, gastritis is disease characterized by inflammation of stomach lining. There are a variety of factors that contribute to the development of gastritis, ranging from excessive alcohol consumption,...
Diet

Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are...
Wellness

What Acupressure is All About

Melinda Hoppernman -
In these times, we often turn to modern medicine to treat various ailments that we have. But sometimes, these medicines can do more harm...
Wellness

Homemade Cleaner Recipes You Should Try

Melinda Hoppernman -
People nowadays are seeing the wisdom of switching to safer household cleaners especially when there are kids and pets around. Not only that, these...

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