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Wellness

Reduce PMS Bloating Naturally

Melinda Hoppernman -
Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are those who just have a pimple...

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Benefits of Mango Leaves

Sheryl Richards -
Take one quick look and you can tell right away that a ripe mango is good for you — its bright yellow-orange color is a...
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Pieces of Advice on Keeping your Newborn Baby’s Immunity In Check

Melinda Hoppernman - 0
We are not talking about fluffy puppies or cotton-like kittens but an actual human baby.  Caring for a human baby, not necessarily yours really...

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Nails

Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman -
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...
Beauty

DIY Home Remedies To Lighten Dark Lips

MegWright -
It has become a norm that the ideal and beautiful lips are the ones that are rosy and red. This beauty standard has been...
Diet

Lose More Body Fat By Using This Spice Daily!

GwenLucas -
Having problems with your weight loss diet? Worry no more, because a particular spice just might help you to lose body fat, lose weight...
Wellness

Taking Care of Your Breast

MegWright -
Breast, most people in the world have them. They have become something of an identity to femininity. It doesn’t matter if it’s big, small,...
Diet

Why You Should Add Broccoli Rabe to Your Diet Regularly

Melinda Hoppernman -
Broccoli rabe, even though it's not as popular as most other leafy green superfoods, is an interesting-looking vegetable with so many health benefits to...

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Risk Factors for Hypotension You Need to Know About

Melinda Hoppernman -
We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or hypotension can also cause the...
Hair

Revive Sun Damaged Hair with These Tips

Melinda Hoppernman -
When the summer season finally arrives, most people will be flocking to the beaches, and resorts, to cool themselves down in the water. Also, many will...
Wellness

Bad Habits of Running

MegWright -
A majority number of people have the ability to run. As early as they were children, most people were already running around their homes or...
Wellness

A List of Genius Health Hacks Every Girl Should Know

MegWright -
Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...

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