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Natural Ingredients to Use for Your DIY Products

Sheryl Richards -
The cosmetics and skin care products that we are using are riddled with chemical ingredients that we are not even completely aware of. If you’ve been paying attention to the ingredients listed...

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What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...
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Treat Your Dry Eyes Naturally

MegWright - 0
Tears have oils, antibodies, proteins and mucus that protect the eyes from infection. When something is wrong with the tear system, it could cause...

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Acai Berries for Optimum Health and Wellness

MegWright -
The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...
Nails

7 Tips You Should Follow For That Perfect Pedicure

GwenLucas -
How do you pull off that perfect salon pedicure, right at the comfort of your own home? Just follow the tips below and your...
Wellness

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...
Wellness

Tips on How to use Your Gadgets the Healthy Way

Melinda Hoppernman -
Technology has grown in leaps and bounds that we are all benefiting from them with the smartphones that we are using, tablets, laptops, and other technological...
Beauty

Phenomenal Beauty Uses of Potato Juice

Melinda Hoppernman -
Cheap and available all year round, potatoes are diet staples across the planet. Other than being so filling and nutritious, did you know that...

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Beauty

Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your eye color in an instant....
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
Diet

Healthy and Low Calorie Food

MegWright -
Have you ever had that day where you just feel hungry all day long? Well, us too! Don’t worry, it’s a common occurrence to...
Wellness

Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...

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