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Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold beverages or sometimes it’s an...

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Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...
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10 Inflammation Fighting Foods You Should Add to Your Diet

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Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...

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Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some...

How to Make Watermelon Seed Butter (And Why Eat It, Too)

You like your sandwich with a generous amount of butter in it. However, it can make you feel guilty and a little worried afterwards...

Banish Scars Naturally

Most of us have scars on our body that we prefer not to see on a daily basis. These scars might be because of...

Tips for Chronic Inflammation

Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...

Essential Oils for Rosacea

Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...

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Ayurvedic Foot Massage to Try

Tired feet is what we end up with after a long day at work. With all the walking, going up and down the stairs, running, and even standing for...

Poison Ivy Causes, Symptoms, Home Remedies

Poison ivy rash is caused by Toxicodendron radicans. It is a poisonous North American and Asian flowering plant that is known for causing an...

Reasons to Add Alfalfa Sprouts to Your Diet (#4 Will Make Your Friends Jealous)

The alfalfa plant can be eaten as a vegetable, but it is rarely done so because of its bitter taste. Luckily, there is a...

Virilization: Signs and Symptoms, Causes and Treatment

The development of male characteristics in women is a condition that's referred to as virilization. Also sometimes known as masculinization, it's something that can...

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