Anxiety is a feeling that we all have experienced at some
point in time. It is a rather unpleasant condition that comes in various forms, and nobody gets a free pass from it, considering well all go through different types of events and emotions throughout our lifetime. Anxiety manifests itself as a collection of symptoms, including withdrawal from social settings, obsessive-compulsive disorder, and unexplained fear towards things also
known as phobia. Anxiety is most obvious during adolescent years, but may also happen at any stage in a person’s life. If you are a teenager, or a parent/guardian of a teenager that is struggling with the pains of anxiety, you will discover that this feeling may lead to depression. This condition is highly treatable. You can stop the negative effects of anxiety and depression through early diagnosis and proper treatment. Unfortunately,
80% of diagnosable anxiety disorder opts not to undergo treatment.
In order to treat anxiety properly, it is best to go through traditional and time-tested management such as therapy and natural healing medications. These two measures have been proven time and again to treat anxiety disorders by giving inner peace and calm to its users.
Apart from natural healing remedies, there is an abundance of programs that explain to teenagers what anxiety and depression are, and the coping mechanism that they utilize to overcome such conditions.
According to the founder and clinical director of Paradigm Malibu Dr. Jeff Nalin, Psy.D., there is a wide array of remedies that effectively manages anxiety, including Adaptangenic herbs ( Mucuna Pruriens, Schosandra, Rhodiola Rosea, Holy Basicl, Eleuthero, Ashwagandha, Maca, and Ginseng), Sam E, Cava Cava, as well as Evening Prirmrose Oil and fish oils all show some degree of potency and effectiveness.
Although these natural herbal remedies boast success in clinical trials, Dr. Nalin highly recommends that people suffering from anxiety and depression seek professional medical assistance when utilizing these herbal remedies. This is due to the fact that such herbal cures do not replace prescription medicine that are proven to treat anxiety more effectively. Never attempt to self-medicate or self-diagnose these herbal remedies, especially those who are taking prescription drugs.
The author and founder of the self-help blog, Loner wold, Aletheia Luna, suffered from anxiety issues for many years. Her doctors prescribed her a plethora of medications that include Desvenlafaxine, Locolate, and Prozac to mane a few. She recalls jumping from one medication to another, until she realized that such drugs only delivered temporary cures that only masked the symptoms for short periods of time. She then explored alternative medications that helped her create a more strategic and