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Wednesday, May 29, 2024

Get Rid of UTI Naturally

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Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your bowel infects your urinary tract which can also include your ureters, kidneys, or your urethra even. Usually UTI is treated with the help of antibiotics, but you can also take advantage of natural remedies to alleviate the problem as soon as possible. If you are prone to UTI and would like to find an alternative solution to antibiotics, try these remedies out.

Horseradish and garlic

Horseradish is well known for its antibiotic and antiseptic properties which can function as a diuretic when eaten. This means that it will make you urinate further which is important when combating UTI. As for garlic, this is known to fight off the bacteria that is causing the condition in the first place. You can eat it raw, or add it to your meal to get a good dose of nutrients.

Get more fluids

Drinking more liquids is one of the safest ways to flush out the toxins and bacteria that is causing UTI in the first place. This doesn’t mean that you should drink water only, because other fluids can help with the process. When you consume more liquids, you will be heading to the bathroom more often which, in turn, can speed up the recovery process from UTI.

Vitamin C

Bacteria doesn’t really like acidic environs which is why consuming foods that have vitamin C is recommended. Vitamin C produces nitric acid which is dangerous to toxins. You can start with taking 500 to 2000mg of vitamin C every two hours until the symptoms disappear, then go for 500 to 1000mg per day to keep UTI at bay.

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What else can you do to help treat UTI? Well, eating probiotics is worth it as it helps regulate the gut environment. When there is a healthy balance in your tummy, the better it will be for your immune system to combat the presence of bacteria in your body. You can even mix it with antibiotics to make short work of UTI.

These are just a few examples of home remedies that have been found to be quite effective in eliminating UTI safely. Although there is nothing wrong with a doctor’s prescribed antibiotics, trying these safer alternatives may help prevent tolerance to the antibiotics that you are using.

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