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Wellness

Natural Remedies to Reduce Heavy Bleeding During Period

Melinda Hoppernman -
Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is characterized as prolonged periods or...

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3 Beauty Benefits of Bilberry

Autumn Humphries -
Bilberry from the berry family, also known as blueberry from North American, Europe and Western Asia. It's nearly black when ripe and included in...
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What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman - 0
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...

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Quick Skin Regimen for Cold Weather

GwenLucas -
Snow Queen or not, cold weather is great for the skin because it makes the pore smaller and oiliness is not a problem. But,...
Wellness

Post Nasal Drip Remedies to Consider

Melinda Hoppernman -
Post nasal drip is a common occurrence in our body, but only when we get sick that we become aware of the mucus that seems to...
Wellness

Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Wellness

Feeling Stressed? Then Press on These Areas of Your Body

Melinda Hoppernman -
Hitting the gym, doing yoga, getting a full-body massage, watching TV sitcoms, listening to music, having a glass of fine wine — these are...
Nails

Stunning Toe Nail Art Designs to Try

Melinda Hoppernman -
Most of us focus on the nails on our hands when it comes to nail art but did you know that you can make...

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Incredible Benefits of Blood Orange Essential Oil

Melinda Hoppernman -
No, blood orange essential oil is not red in color just like the flesh of the fruit from which it comes from. That's because this volatile oil is obtained...
Wellness

The Health Benefits of Drinking Coconut Water Kefir

Melinda Hoppernman -
With all of its many uses and health benefits, coconut is truly a blessing from Mother Nature. Although it is considered a tropical fruit,...
Beauty

Graduation Photo Hair and Makeup Tips

Melinda Hoppernman -
There are a few photos in our life that we will remember forever. Some you can be proud of and show off and some...
Wellness

Cardiopulmonary Resuscitation for Dogs

Melinda Hoppernman -
It’s no secret that dog owners want the best for their dogs. They work hard to make sure that they can provide their dog’s...

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