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Diet

Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and these are going on a...

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Important Disaster Preparation Tips

MegWright -
Everyone knows that a disaster or a natural calamity can happen anytime and without any warning at all, however the real question is: are...
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Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman - 0
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...

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Tips to Run Faster

MegWright -
Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...
Wellness

Amazing Benefits of Guava

Melinda Hoppernman -
Guava is often found in Asian countries but because of its numerous health benefits, people all over the world are looking for this amazing...
Diet

Stay Awake and Boost Your Energy With These Healthy Foods

GwenLucas -
We often rely on coffee and other unhealthy foods to keep us awake, especially during the afternoon. Below are healthy and delicious foods that...
Wellness

Herbs that Can Cure Inflammation

Melinda Hoppernman -
Our body experiences inflammation from time to time. It is the body's usual response when there are signs of infection or injury and can...
Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...

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Skin

Lesser-Known Causes of Skin Cancer

Melinda Hoppernman -
Skin cancer is the most common form of cancer there is — it accounts for over 50 percent of all cancer types combined! It's no secret that staying under the searing...
Beauty

Eliminate Varicose Veins with Home Remedies

Melinda Hoppernman -
Varicose veins are those bulging bluish green veins that appear at the back of our legs which often occur when there is a lot...
Skin

Home Remedies for Surgical Scars

Melinda Hoppernman -
Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is...
Beauty

Tips on Making the Lips Red

Melinda Hoppernman -
The lips are part of the mouth. They help determine the texture, consistency, and temperature of the food we eat. Also, they aid in...

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