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Saturday, May 25, 2024

How to Get Rid of Eyebags

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Eyebags, also called medically as periorbital puffiness, refer to minor swelling around the eyes. It is usually seen in people who sleep late and those who have just cried. In line with reducing and managing the eyebags, the following are its causes, signs and symptoms, and home remedies.


Eyebags have several causes. According to Eye Health Web, these include fluid retention, allergies, stress, and hormonal changes. As per the publication, a person gets eyebags after crying, since the eyelids have small tear-producing glands that become inflamed when they are overactive. Along with lack of sleep, eyebags may also appear if the person eats food selections that are high in sodium, which causes water retention. Aside from the aforementioned, other causes of eyebags include normal aging process, skin disorders like dermatitis, hypothyroidism, dysfunction of tear glands, nephritic syndrome, contact lenses, allergies, conjunctivitis, blepharitis , and excessive alcohol intake.

Signs and Symptoms

Eyebags present mild symptoms, which include swelling, saggy or loose skin, and dark circles, as per Mayo Clinic. According to the publication, a person may consider medical consult if the swelling becomes severe or persistent; comes with redness, pruritus (itching) or pain; or affects other body parts like the legs.

Home Remedies

Eyebags can be relieved with the following home remedies.

Cold Therapy

The application of cold is one known remedy for eyebags, since it helps reduce swelling related to altered fluid circulation around the eyes. According to Rapid Home Remedies, the person may splash cold water on the eyes or face; the cold water constricts the blood vessels around the eyes, promoting fluid circulation. As an alternative, the person may also put some ice in water to make it cold, before splashing on the eyes; however, it should not be applied for more than a couple of seconds. Another option is the use of a cold teaspoon. As per the publication, the person is cooled in the refrigerator. Once cold, they are placed on both of the closed eyes. Placing four spoons in a bowl filled with water and ice cubes applies the same principle. The spoons are placed on the closed eyes and are then replaced with another ones once warm.

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Cucumbers also stand as reliable remedies for eyebags. According to Top 10 Home Remedies, cucumbers contain enzymes and they have astringent properties that help decrease inflammation, as well as tighten the skin. In addition, cucumbers also help get rid of dark circles and wrinkles around the eyes. As per the publication, the cucumber is cut into thick slices and are allowed to cool in the refrigerator for ten minutes. Once cold, the slices are placed on the eyelids for about ten minutes or until they become warm. The procedure can be done several times daily.


To promote fluid flow around the eyes, exercise can be done to relieve eyebags. According to aesthetician and “The Yoga Facelift” author Marie-Veronique Nadeau, as cited by Dr. Axe’s official website, facial yoga involves slow exercises of the facial muscles, which helps with toning and tightening the skin of the face. As per the publication, the person may apply light pressure from his fingers as resistance, as these help remove excess fluid and relieve swelling.


Eyebags are also caused by lack of sleep, so having adequate sleep is another remedy for the condition. According to the Elle, sleep deprivation should be controlled, as dermatologist Amy Brodsky said that superficial fat pads tended to separate as people aged and caused the puffiness to be even more visible.

Eyebags is not a life-threatening condition, unlike asthma or heart attack; however, it may be bothersome for other people because they make them look tired or exhausted. Thus, the aforementioned remedies can be applied to manage the condition.

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