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Friday, July 11, 2025
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core temperature and wakefulness in the...

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How to Sleep Peacefully

Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...

Surprising Beauty Uses of Ground Black Pepper

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Ground black pepper is one of the most commonly used spice and seasoning on the planet. Definitely, it can make you sneeze. But did...

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Surprising Beauty Uses of Ginseng

Ginseng is popular among people who are leading very, very busy lives because it is an adaptogen — it helps the body acclimatize so...

Foods to Eat If You Suffer From Eczema

Do you have eczema? Then it must be giving you a hard time this part of the year — the cold, dry air can...

10 Weird Facts About Lipstick You Should Know

Women and men as well have been using lipstick for quite some time. But this makeup which has became a cosmetic must have, had...

Achieving a Natural Look with Less Makeup

Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look...

What Would Happen If You Quit Wearing Makeup for a Week?

Makeup hides your flaws and emphasizes your best features, thus making you feel more beautiful and confident. But have you ever wondered what would...

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Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also sometimes referred to as guar...

Home Remedies for Tingling in Breasts

More often than not, a tingling sensation in the breast is because of fluctuations of hormones in your body. It's exactly due to this...

10 Excellent Dairy-Free Sources of Calcium

One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...

Sugar-Free Treats when on a Diet

Snack time helps us get through the day especially while waiting for the next meal. However, it is becoming more and more difficult to...

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