Tips on How to Have Selfie-Ready Hair

There are tons and tons of filters for the face. But have you heard of a filter that's intended for the hair? Well, you...

Push Yourself to Workout Everyday

You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...

Surgery: Tips on what to do after operation

Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...

Kidney Cleansing Drinks to Try

No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...

Old Hollywood Beauty Secrets

Stars today are going to strange and at times dangerous lengths to maintain their beauty. However, this length are not new. The old Hollywood...

Remedies to Cure Hair Fungus

Infections caused by fungus can happen from time to time. It's not limited to your kitchen space alone but it can also affect your...

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Recent Study Says Saunas May Help Lower Heart Attack Risk

We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who...

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10 Inflammation Fighting Foods You Should Add to Your Diet

Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...

10 Steps to Waking Up Gorgeous the Next Day

Is there any secret to looking amazing the next day? You might think that beauty is inherited but although heredity gets to play a...

Lessen Your Back Pain with These Tips

We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

7 Useful Tips for Better Sleep

Have you been having problems sleeping recently? If so, here are tips and tricks to follow so you can have better sleep. Are you feeling...

Top Exercise Myths

You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...

Laryngitis Causes, Symptoms, Remedies

Laryngitis is the inflammation of the larynx of the voice box. It can be acute (short-term) or chronic (long term) and it usually lasts...

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Natural Remedies for Hangovers

So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach,...

Anti-Depression Meal Recipes

Depression is a state of decreased mood and distaste for activity that can influence a person’s cognition, actions, emotions, and sense of well-being. While...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

What NOT To Eat When You Have Diarrhea

Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

Vitamin E-Rich Recipes

Vitamin E is a nutrient that the body needs. It is one of the four fat-soluble vitamins, with vitamin A, vitamin D, and vitamin...

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How to Relieve Gas and Bloating Naturally

Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating...

6 Houseplants That Will Make You Happier

Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...

Home Remedies to Speed Up Repair of Damaged Hair

Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring...

4 Must-Try Functional Exercises to Strengthen One’s Body

You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon...

How to Prevent Vaginal Dryness

Vaginal dryness can affect any women at any age. However, it's more common among those who are in the menopausal stage because of hormonal...

Home Remedies for a Bleeding Pimple

A pimple can bleed when it's snagged by a fashion accessory like a necklace that you are putting on. Sometimes it's due to accidentally...