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Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The problem, however, is that there...

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Surprising Health and Beauty Perks of Sweating

Melinda Hoppernman -
You sweat because your body is trying to keep its core temperature normal. It's exactly for this reason why it usually happens when you exercise or...
Homepage

How to Change Your Eating Habits for the Better

Sheryl Richards - 0
Dieting can be challenging at times, especially when it means having to let go of certain foods. But sometimes, you will need to start considering switching...

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Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman -
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...
Diet

Understanding the Mind Diet

Melinda Hoppernman -
People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot...
Skin

Shower Mistakes That Affect the Skin

Melinda Hoppernman -
Showering is something we do a few times a week and to some people every day. It is hygienic to cleanse yourself, but all...
Beauty

Home Remedies for Black Eyes

MegWright -
Black eyes occurs when we experience excessive pressure on or around the eye. This usually ensues when get a blow to the face. Black...
Wellness

Different Ways to Remove Under-Eye Bags

MegWright -
Looking exhausted and droopy all of the time? Is Your under eye bag adding years to your face? It is difficult to maintain a...

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Myths about Tooth Whitening

MegWright -
Everyone wants the perfect smile, people tend to spend time and money trying to make their smile as flawless as possible. This usually includes going to the dentist and...
Skin

Skin Tightening Secrets to Try

Melinda Hoppernman -
Sagging skin? Wrinkles? Fine lines? These are just a few signs of aging that we are going to succumb to eventually especially when our...
Skin

Tips on How to Treat Dark Spots Overnight

Melinda Hoppernman -
Seeing dark spots on our face can be embarrassing at times especially when they are positioned in prominent places. You might think that concealers...
Diet

Raspberry Ketones

MegWright -
Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that...

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