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Wellness

Which is Best for your Health- The Battle between White Sugar and Brown Sugar

MegWright -
The two most common types of sugar are white sugar and brown sugar. There is a common misconception that brown sugar is a healthier sweetening agent as it contains...

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Foods To Eat When Constipated

Melinda Hoppernman -
Constipation is a medical condition characterized by the body’s inability to empty the bowels and it is often linked with hardened feces. Severe constipation...
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Punching Off the Pounds: How to Lose Weight with Boxing

MegWright - 0
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by...

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How to Spot a Heart Attack

GwenLucas -
Cardio vascular diseases are the number one cause of death worldwide. The World Health Organization reports that about 17.5 million people died from cardiovascular...
Beauty

Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient...
Wellness

Signs and Symptoms of Sleep Apnea

MegWright -
Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...
Nails

Nail Colors for the Winter or Fall

Melinda Hoppernman -
Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...
Beauty

All Things Beauty Oils

MegWright -
One of the most widely used item in the market right now is miracle oils. There are miracle oils that can help tighten the skin, reduce...

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Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled, steamed, grilled, stir-fried or raw,...
Skin

The Ultimate Guide to Banishing Acne

Melinda Hoppernman -
Acne affects millions of people all over the world. The red pustules erupting on the face and other parts of the body can be...
Wellness

Gaining Muscle Made Easy

MegWright -
Gaining muscle is easy for some and difficult for many. This is because of the different body types that all men are born with. These body...
Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually...

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