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Wellness

Lower Your Heart Disease Risk With These Simple Habits

GwenLucas -
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits you should follow. 1. Healthy Diet Consume...

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Tips on How to Reduce Asthma Attacks

Melinda Hoppernman -
Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...
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Receding Gum Remedies

MegWright - 0
Receding gums are an oral health problem where the gum tissue that surrounds the teeth start to tear away and the gums appear to be...

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What is Skin Icing and Its Benefits

Melinda Hoppernman -
Our skin is constantly bombarded by dirt, dust, sweat, and other elements that can leave it looking and feeling dry. We may not be paying much...
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How to Prevent and Treat Back Pain

Melinda Hoppernman -
Back pain is one of the most common complaints that people make at the end of a long day, which isn’t surprising given the...
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Natural Remedies that Treat Ear Infections Quickly

Melinda Hoppernman -
Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...
Diet

Health Benefits of Including Pitanga in the Diet

Melinda Hoppernman -
Pitanga is a fruit that comes from a small tree having the same name, which is native to South America but is also widely...
Wellness

Got a Boil on Your Inner Thigh? Here are Some Home Remedies for It

Melinda Hoppernman -
No matter where they appear on your body, one thing remains true: boils are a complete headache! Not only do they look so unsightly,...

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Got Painful Breasts? Here are the Likely Culprits

Melinda Hoppernman -
According to experts, almost 70 percent of women complain of breast pain at least once in their lives, although only about 15 percent of cases require medical treatment. The...
Skin

Keep Blackheads at Bay With These Essential Oils

Melinda Hoppernman -
Contrary to popular belief, essential oils are not only for deodorizing homes and reducing stress as well as anxiety. Are you aware that there...
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Proper Ways to Care of Your Under Arms

MegWright -
Underarms are the part of our body that we take a lot of time and effort to groom and take care of that is...
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Get to Know the Different Effects of Stress on Your Skin

Melinda Hoppernman -
We all know that stress can cause all kinds of health issues to strike in the long run, most especially if it's poorly managed....

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