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Diet

Tips for Beginners of a Plant-Based Diet

Melinda Hoppernman -
It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your energy levels, but it can...

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Common Blow Drying Mistakes

MegWright -
Do you know that feeling you get after you leave a hair salon with perfectly blown out hair? The feeling that you want to...
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A Useful List of Cancer-fighting Nutrients and Food Groups

MegWright - 0
Most likely we or someone we know had their life touched by cancer. Good nourishment has always been the most effective way to battle...

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Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...
Wellness

Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
Diet

The Detox Capacity Of Parsley

Melinda Hoppernman -
It is important to maintain a clean and healthy body. Cleaning must not only be limited to the outer parts of the body but...
Wellness

The Best Earth- Friendly and Healthy Foods

MegWright -
Some people believed that before organic food became popular, to grow the best kind of food, you need to grow it in the best...
Diet

How to Lose Your Belly Fats Fast

Melinda Hoppernman -
Belly fats is probably one of the most popular reasons as to why people find the need to trim down and head to the...

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Essential Oil Mixtures to Beat Allergies

Melinda Hoppernman -
Allergies can be quite bothersome to say the least especially when it triggers uncontrollable sneezing, watery eyes, redness, itching, and even difficulty in breathing. The severity of the symptoms...
Beauty

Best Treatments for Chapped Lips

Melinda Hoppernman -
Chapped lips can occur without warning and although this is not really a life threatening situation, it can be a cause for embarrassment to...
Diet

Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles...
Wellness

Want to Lose Weight? Start Investing in You

Autumn Humphries -
Women nowadays can be seen anywhere. They are quite active than the old days, where there are limited opportunities and working is not that...

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