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Skin

Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that often appear on your face...

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Best Sources of Iron for Women

Melinda Hoppernman -
Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This...
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Home Remedies for Excessive Forehead Sweating

Melinda Hoppernman - 0
When your forehead begins to sweat heavily, you can start saying goodbye to your makeup. Nothing can be more frustrating for a beauty-conscious woman...

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Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...
Skin

Are Your Favorite Foods Giving You Acne?

MegWright -
If you are somehow blaming today’s skin breakouts from yesterday’s food binge, then you just might be onto something. There is a hefty list...
Skin

Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Wellness

Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
Hair

5 Golden Rules to Having Beautiful Hair

Melinda Hoppernman -
When it comes to our hair, we're all wishing one thing and that is to have beautiful and healthy hair all the time. This...

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Prevent Skin Aging with These Tips

Melinda Hoppernman -
Aging is inevitable as it is a natural process that our bodies undergo as we get on in years. However, this doesn’t mean that you won’t be able to...
Wellness

‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Melinda Hoppernman -
Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just...
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Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...
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How to Build Muscles the Safe and Effective Way with Casein Protein

MegWright -
Any supposed miracle in health and fitness can have a downside, and it is no different with casein protein side effects. While not initially...

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