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Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence your skin looks dull. Well,...

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Boost Your Immune System With These Vegetables

Change your lifestyle by adding immune-boosting vegetables into your diet. You all know the benefits of vegetables to your health. What's more, they reduce...
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How to Re-Energize Your Body If You Work Night Shift

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There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security...

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Losing Weight When You Have PCOS

PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

Quick Skin Regimen for Cold Weather

Snow Queen or not, cold weather is great for the skin because it makes the pore smaller and oiliness is not a problem. But,...

What You Should Know About Amoxicillin

Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...

Ayurvedic Rituals for Self-Care

Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

Signs That You Are More Sleep Deprived Than You Think

We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...

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Do You Suffer from a Nervous Stomach?

Does it seem like you encounter all sorts of digestive issues each time you are feeling stressed or nervous? Then you may have what's referred to as a nervous stomach. This...

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...

Reasons to Add Tamarillo to Your Regular Diet

There is a fruit that looks like a tomato inside and out, although a lot smaller. It's called tamarillo. There are times, too, when...

What You Need to Know About Throat Cancer

Throat cancer may strike just about any part of your throat, from your pharynx to your larynx, or what's more commonly known as the...

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