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Thursday, January 15, 2026
Sleeping better has never been this easy with these yoga poses: 1. Corpse Pose - Savasana The corpse pose, focuses the attention on your breath and body, letting go of the...

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5 Natural Aids for Bipolar Disorder, Depression or just the Classic Blues

It seems that more and more people suffer from bipolar disorder, borderline personality, anxiety disorders and whatever else nowadays. And that may be true...
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Natural Breast Enlargement Tips

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There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...

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The Many Health Benefits of Acai Berries

Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to...

8 Tips and Tricks for Caring for Your Nails

We often complain about not having time for ourselves what with our busy schedule at work, running the household and keeping tabs on friends...

How to Lower Your Risk of Appendicitis

Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know...

7 Foods That Make You Hungrier

You might think that eating foods will satisfy your hunger. Think again! Some foods you're eating can actually make you hungrier than full. Let's find...

Here are Six Simple and Effective Tips to Keep your Weight In Check during the Holidays

The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...

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Common Causes of Stomach Pain After Eating

Eating more food than usual in one sitting can definitely leave your stomach feeling achy. But if eating moderate amounts of food also causes you to experience stomach pain,...

Tips for Beginners of a Plant-Based Diet

It’s never too late to turn your health around especially when you switch to a plant-based diet. Not only does this diet help you boost your...

Common Nail Problems and Their Remedies

Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...

Herbal Teas That Help Control a Hangover

Moderate amounts of alcohol actually offer a number of health benefits, medical experts say. But take it in excess and you are sure to...

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