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Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as part of their New Year’s...

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Beauty Tips for Pale Skin

Autumn Humphries -
The tanned and bronze skin has dominated the fashion industry and pop culture. Tan and bronze skin is deemed ideal by most men and...
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How to Relieve Itchy Skin Fast

Melinda Hoppernman - 0
Itchy skin may be triggered by different factors such as allergies, imbalance in your pH levels, eczema, and even insect bites just to name a few....

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Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can...
Wellness

Can Too Much Showering be Bad for You?

Melinda Hoppernman -
If you haven’t showered this morning, then you’re in for some pretty incredible news:  you are probably showering too much! Yes, you’ve read that right....
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...
Wellness

Common Toxic Household Items You Should Be Throwing Away

MegWright -
ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...
Wellness

Natural Ways to Expel Nicotine from Your System

MegWright -
There are some smokers who know the harm smoking is doing to their body, and there are smokers who don’t. Every smoker though, deep...

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Nails

Stunning Toe Nail Art Designs to Try

Melinda Hoppernman -
Most of us focus on the nails on our hands when it comes to nail art but did you know that you can make your toenails dazzle too? There...
Diet

How Bone Broth Reverses Aging Naturally

GwenLucas -
With all the anti-aging cream available in the market today, you might be hoping to find a product that really does its work. Guess what?...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...
Wellness

Remedies for Varicose Veins

MegWright -
Varicose veins often occur due to weak veins. These veins are responsible for distributing blood through the body. There are different causes for weak...

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