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Diet

Have You Heard About the Nordic Diet?

If you're very much familiar with the Mediterranean diet, then it's for certain that you are not going to have a hard time getting to know the Nordic diet, which many...

Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -

Wellness

Consume These Herbal Teas to Put an End to Bloating

Melinda Hoppernman -

Diet

Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -

Home Remedies for Sore Throat

GwenLucas - April 25, 2015

Wellness

Solve Indigestion Naturally

Melinda Hoppernman - January 3, 2017

5 Best Foods to Strengthen Weak Nails

Melinda Hoppernman - March 22, 2017

Osteoporosis: How to Tell If You are at Risk of Having It

Melinda Hoppernman - March 31, 2018

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5 Reasons Why You Should Eat Seaweed

Melinda Hoppernman -

When talking about seaweed, the first thing that will most likely pop in your head is the underwater plants that cling to your legs...

The Facts You Need To Know About Protein Shakes

MegWright - January 25, 2016 0

Protein shakes are the beverage of choice for fitness buffs worldwide. They are convenient, pack loads of nutrients, and can be timed to match...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness

Top 24 Foods to Help Lower Your Blood Pressure

MegWright -

Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like...

Wellness

The Different Yoga and Pilates Disciplines

MegWright -

There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...

Wellness

Simple Home Remedies for Heart Pain

Sheryl Richards -

Before you proceed, let's get one thing straight: seek medical attention ASAP if you are experiencing heart pain because it can be a telltale sign that...

Diet