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Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many, the simple idea of “low...

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Don’t Love Cardio? Running Drills to Master Along with Other Workout Tips

MegWright -
We all know and every now and then have felt how cardio changes how you feel and how your body processes things like core...
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Negative Effects of Not Cleaning Your Makeup Brushes

MegWright - 0
A lot of people are unaware of the cleaning rules when it comes to makeup brushes. The only time we usually clean our makeup...

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Risk Factors for Hypotension You Need to Know About

Melinda Hoppernman -
We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or...
Skin

Ayurvedic Beauty Solutions for Oily Skin

Melinda Hoppernman -
Constantly stressing over your oily skin? Don't! That's because it will only make your skin a lot shinier! What you need to do is...
Beauty

Beauty Uses for Salt Water You Have to Try Now

Melinda Hoppernman -
Salt water — it's one of the most common home remedies for a sore throat. Are you aware that it's also something that you...
Wellness

The 10 Great Things that Happen when you Start Eating Healthy

MegWright -
Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...
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Natural Ingredients to Use for Your DIY Products

Sheryl Richards -
The cosmetics and skin care products that we are using are riddled with chemical ingredients that we are not even completely aware of. If you’ve been...

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Benefits of the Ketogenic Diet Aside From Weight Loss

Sheryl Richards -
It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware that there are so many other...
Wellness

Natural Remedies for PCOS

Melinda Hoppernman -
Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of...
Beauty

Tips on Getting that Perfect Bronze Glow

Melinda Hoppernman -
No matter how much we complain that the sun is scorching hot during the summer, most of us still head towards the beach to get that...
Nails

Here’s What Will Happen If You Quit Biting Your Nails

Melinda Hoppernman -
Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...

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