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Tuesday, February 17, 2026
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to 9 hours of sleep each...

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Hair Essentials for Radiant Hair

Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
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Baking Soda Recipes for Skin Problems

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Fast Facts about Baking Soda Baking soda is a kitchen staple, which means you don’t need to worry about rushing to the nearest grocery store...

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4 Tips to a Healthy Alcohol Drinking

Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

Things You Never Knew About Your Nails

What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that...

How to Achieve Glowing Skin in Less than a Week

Do you feel like your skin is becoming a little dry? Does it not have the same glow as it once did? Having clear,...

Remedies for Yellow Eyes

The white part of your eyes is called "sclera". For some reasons, the sclera can end up looking yellow rather than white. Quite certainly,...

6 Reasons Why Functional Exercise is Ideal for Everyone

Nowadays, we see an inexorably substantial number of individuals incorporating functional exercise methods into their own workouts. With such a large number of diverse...

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Job Interview Hair

Finally, after sending out dozens of your resume, you get the call. You receive the call for your interview. This is the interview that you’ve been waiting for and...

Ancient Practices to Stay Healthy in Flu Season

When the flu season hits, everywhere you go, there will always be a few people who will be feeling under the weather. The coughing...

Make Your Own Chemical Skin Peel

The use of chemical skin peels is a cheap and effective way to improve the appearance of scars and also enliven the appearance of...

How to Relieve Gas and Bloating Naturally

Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...

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