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Wellness

How Loneliness and Isolation Could Be Just as Dangerous as Obesity

GwenLucas -
Are you feeling lonely? Did you know that being lonely or loneliness can be taxing to your health as well? A recent study has suggested that loneliness can be as...

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How Spine Specialists Evaluate and Treat Back Pain

MegWright -
Back pain is a reality that every person feels at one point or another especially those people who are physically active such as athletes. For...
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Top 3 Natural Remedies For Dark Underarm

MegWright - 0
Discoloration in the underarm area can give us discomfort, especially in situations where we are required to wear something sleeveless. A thing to remember...

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Skin

7 Timeless Skincare Tips

Melinda Hoppernman -
Women are always looking for ways to prolong their youthful look which is not surprising given that maintaining healthy skin is always a challenge....
Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can...
Wellness

Telomeres- The Key to Living Longer

MegWright -
An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...
Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...

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Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis of enzymes, promotion of immune...
Daily Wellness

Benefits of the Ketogenic Diet Aside From Weight Loss

Sheryl Richards -
It's common knowledge that a lot of people do the ketogenic or keto diet in order to shed off excess pounds quickly. Are you aware...
Diet

8 Foods You Should Be Eating to Avoid Bad Breath

GwenLucas -
Are you having a hard time getting rid of that pungent smell after eating your meal which consist of garlic and onions? Fortunately there are...
Diet

5 Carbohydrate-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Our body gets its energy from the carbohydrates that we eat which mostly comes from plants as well as dairy. There are three types...

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Treat Itchy Scalp Naturally

The Benefits of Papaya

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