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Wellness

Best Exercises to Try While Gardening

Melinda Hoppernman -
Most people are looking for ways for them to stay healthy and strong hence they often go to the gym or other fitness clinics to sweat it out. However,...

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Detoxify the Lymphatic System

GwenLucas -
Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse....
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Beauty Tips and Tricks with Petroleum Jelly

MegWright - 0
Petroleum Jelly is one of those household staples that you can find in most homes. Petroleum jelly is a versatile product that you can...

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Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin...
Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand...
Skin

Benefits of Red Palm Oil for Your Skin

Melinda Hoppernman -
You're probably familiar with palm oil as being yellow in color and is used for cooking but this type of oil can fade over...
Diet

Recommended Foods for Pregnancy

Melinda Hoppernman -
Women find pregnancy to be a time for more awareness when it comes to the food that they eat. This is understandable because you...
Wellness

Head Cold: What It is and How to Deal With It at Home

Melinda Hoppernman -
Are you down with the common cold but wondering why most of the symptoms are affecting various parts of your head rather than your...

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Controlling Your Menstrual Cycle

MegWright -
Most women experience different symptoms before and after their menstruation cycle. Some experience bloating, cravings, cramps and so on. However, studies have proven that the hormone fluctuation that occur...
Diet

Inspirational Weight Loss Tips You Need to Try

MegWright -
We know the basic of weight loss. Eat a balanced diet, exercise more and keep good lifestyle habits. Knowing about this basic is the...
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Unbelievable Health Benefits Offered by Niaouli Essential Oil

Melinda Hoppernman -
Not too many people across the globe are familiar with niaouli essential oil. If you're one of them, then this article is for you....
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Natural Remedies for Cherry Angiomas

Melinda Hoppernman -
Cherry angiomas are small growths on the skin that appear bright red, although they can also take on other colors such as pale red,...

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