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Wellness

Poor Memory? It Could be Due to Stress

Melinda Hoppernman -
We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there are simply so many ill...

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Eye Catching Nail Art to Inspire You

Melinda Hoppernman -
Our nails can have a huge impact to our overall look which is one of the reasons why nail art is a huge hit...
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Habits That Decrease Your Happy Hormones

Melinda Hoppernman - 0
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...

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Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
Wellness

Why Doing Origami Can Help You Stay Healthy

Melinda Hoppernman -
The Japanese art of folding paper into various shapes is called origami. This art form enables you to come up with animals, flowers, fruits...
Wellness

Bigger Arms in Two Minutes

MegWright -
Let’s say one of your goals is to get those big, strong arms but you don’t have the time to do the sets. You...
Hair

Boho Braids to Try

GwenLucas -
Braids are some of the easiest and most wearable hairstyles. You can use braids at red carpet events, weddings, on-the go and for work....
Beauty

Foods to Get Glowing Skin This Winter

MegWright -
Do you suffer from dry and itchy skin, especially during the winter? Do you experience lifeless and complexion due to the low temperature? The...

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What Happens To Lost Fat When You Lose Weight?

GwenLucas -
You're all familiar with the term, losing weight or weight loss. But do you ever ask, "Where do the fats go when you lose weight?". Let's find out... Explanation Health experts assumed that...
Beauty

Can You Slow Down Signs of Aging?

Melinda Hoppernman -
Is there any way for you to slow down signs of aging? We all know that aging is a natural process of life and...
Hair

How to Make Green Tea Hair Rinse

Melinda Hoppernman -
Hair teas have been bandied about for years since many are now looking into the benefits that they bring. This kind of hair treatment...
Beauty

Tips on How to Prevent Dry and Chapped Lips

Melinda Hoppernman -
Most of us are focused on moisturizing our face and skin, but we often forget that our lips need some TLC too. It doesn’t matter what...

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