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Wellness

8 Steps to Find Motivation When You Are Stuck in a Rut

MegWright -
Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle that many people have difficulties...

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Improve Your Posture

MegWright -
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting...
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Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman - 0
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...

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Here are Natural Whitening Treatments for Yellow Teeth

Melinda Hoppernman -
A set of shiny white teeth is what we all want to have. Apart from its’ obvious attractive appearance, white teeth always translates to...
Skin

Poison Ivy Causes, Symptoms, Home Remedies

Melinda Hoppernman -
Poison ivy rash is caused by Toxicodendron radicans. It is a poisonous North American and Asian flowering plant that is known for causing an...
Wellness

Take a Look at These 5 Habits That Damage Your Eyes

Melinda Hoppernman -
Can't imagine a life without being able to read text messages and social media status updates, watch the latest blockbuster movie everyone is raving...
Wellness

Tips for Fighting Off Depression

MegWright -
Depression is a serious mental illness that causes the sufferer to feel helpless and depress. It is caused by an imbalance of chemicals in...
Wellness

Milk Thistle Extract and Its Many Health Benefits

MegWright -
Milk thistle extract is derived from the seeds of the milk thistle plant. Numerous in depth research and studies done on this seed extract have shown that...

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Tricks to Get Dewy and Flawless Skin

MegWright -
During Winter If you can think of the most perfect and flawless skin you can imagine, what would it look like? Most people tend to imagine the dewy and...
Beauty

Invigorating Body Scrubs to Try

Melinda Hoppernman -
Nowadays, our lives often revolve around family and work, with little in between. For mothers who manage the household, having time for yourself is often rare,...
Diet

Are Digestive Biscuits Good for You?

Melinda Hoppernman -
Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place...
Diet

Reasons to Include Red Wine Vinegar in Your Diet

Melinda Hoppernman -
Everyone knows that red wine offers numerous health benefits, provided that it's taken in moderation — that's 1 glass per day for women and...

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