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Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel that something’s off. Energy levels...

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Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...
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Birth Control Mistakes

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Birth control snafus are something a lot of people have come to be so familiar with.  In fact, statistics have shown that almost half...

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Natural Ways to Balance Your Hormones

MegWright -
The bacteria in your gut and your hormones play a huge role in your overall health. People tend to overlook these two and mainly...
Wellness

5 Energizing Tips to Fight Fatigue

MegWright -
Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you...
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Papaya for Weight Loss?

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Losing weight is not an easy thing to accomplish because you need to commit to this task in order to see results. Exercise and...
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Do NOT Do These Things If You Have Sunburn

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Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...
Wellness

Side Effects of The IUD You Never Knew Existed

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The IUD is not as generalized as birth control pills or condoms, but is one of the most effective contraceptive. The IUD is also...

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Top 7 Ways to Increase Glutathione Levels in the Body

MegWright -
It was a few years ago that the “master antioxidant,” glutathione entered the wellness scene and took over the spotlight due to its wonderful benefits including being one of...
Wellness

What Are Some Subtle Relationship “Red Flags” That Are Often Overlooked?

MegWright -
Almost everyone out there wants to be in a functioning, happy, and satisfying relationship. But most often than not, with many individuals just striving...
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Can Negative Calorie Foods Make You Lose Weight?

Melinda Hoppernman -
Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...
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Diabulimia: An Eating Disorder in People With Diabetes

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According to mental health professionals, most eating disorders strike after the individual goes through strict dieting. Because people who are suffering from diabetes have...

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