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Diet

How to Bake Banana Bread That’s Free of Gluten

Melinda Hoppernman -
Do you hate store-bought banana bread that's free of gluten because it's dry and crumbly, not to mention costs a lot more than regular banana bread? Then the best...

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Remedies to Improve Your Sleep Disorder

Melinda Hoppernman -
We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you...
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Natural Remedies to Reduce Heavy Bleeding During Period

Melinda Hoppernman - 0
Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is...

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Is There A Difference Between Organic and Regular Apples? Find Out The Truth Here

MegWright -
The apple fruit is amazingly healthy and should always be included in your grocery list. Health-conscious consumers are confused recently on which apple to...
Wellness

Ways to Lose More Weight When Walking

MegWright -
Walking is the most popular form of exercise for any age group. We walk every day and we use this method of transportation to...
Hair

Smart Ways to Use Hibiscus for Your Hair

Melinda Hoppernman -
Thinning hair or seeing a bald patch on your head is definitely a cause for concern as too much hairfall can mean some disorder...
Wellness

A List of Truths and Lies about those so-called Cellulite

MegWright -
Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...

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Anorexia Facts and Home Remedies

Melinda Hoppernman -
Anorexia, also known medically as anorexia nervosa, refers to an eating disorder that is characterized by low body weight, an intense desire to look thin, fear of weight gain,...
Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -
A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...
Diet

Activities That Can Help Curb Your Appetite

Melinda Hoppernman -
There are pills that encourage weight loss by curbing the appetite. Unfortunately, most of them contain ingredients that are highly questionable, thus causing them...
Wellness

10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...

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