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Diet

Gluten-Free Recipes to Mimic at Home

Melinda Hoppernman -
When you are struggling with a disease like Celiac, Crohn’s and the like, you have to keep an eye on what you eat. Diseases mentioned above require a gluten-free...

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13 Cucumber Health Facts

MegWright -
A very down sure good-for-you, humble and often overlooked crop such as the cabbage and both are choc-full of nutrition. This vegetable wreaks benefits,...
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Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas - 0
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...

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Quick Fixes For Makeup Problems

MegWright -
Most of us will never get close to having our own makeup team to fix us up before we leave the house or look like an...
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Common Blow Drying Mistakes

MegWright -
Do you know that feeling you get after you leave a hair salon with perfectly blown out hair? The feeling that you want to...
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Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...
Diet

Why You Should Include Boysenberries in Your Diet

Melinda Hoppernman -
Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...
Wellness

The Solution to 90% of Relationship Problems

MegWright -
Are you aware of the fact that even the happiest couples out there have experienced problems with their relationships? That’s right. This is because...

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Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to help you attain a good...
Wellness

Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...
Wellness

Pediatric Stroke: What Every Parent Should Know

MegWright -
Contrary to what most people think, stroke is a condition that can strike any age group, including unborn babies, infants and young children. In...
Wellness

Types of Cancer Linked to Obesity

Melinda Hoppernman -
Everyone knows that being obese can increase a person's risk of suffering from heart disease. Unfortunately, not a lot of people are aware of the fact...

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