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Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts of harsh elements every day,...

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Clear Clogged Arteries With This Simple Drink!

Worried about clogged arteries? The answer may be found, not in your medicine cabinets, but in your kitchen or pantries! A recent study published in...
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How to Lose One Pound in 7 Days!

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Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...

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Astounding Aspirin: Beauty Uses of This Painkiller

We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take...

How Does Toxic Stress Affects Kids?

Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...

Tart Cherry Juice for Gout

Gout can cause an attack of sudden stiffness, burning pain and swelling in the joints usually a big toe. Over time gout can harm...

Broken Tooth Causes and Remedies

A good set of teeth paves the way to the best smile; however, some factors cause the tooth or teeth to be chipped, damaged,...

5 Tips When You Can’t Fall Asleep

Having trouble getting your much needed sleep? You are not alone because a lot of people experience nights when they find themselves tossing and...

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Surviving the First Phase of South Beach Diet

The South Beach Diet has been touted as one of the best and highly effective method of protecting one's heart health and also for slimming down safely. A lot...

Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...

Amazing Skin Care Hacks and Tips to Try

When it comes to our skin, many of us have this love-hate relationship with it. There are times when you and your skin understand...

Signs That You Are Feeling Overwhelmed and How to Solve It

The amount of work that we do, at home and at work, can be overwhelming at times, but since you have a goal in...

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