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Beauty

How to Clean Your Face Without Using Soap

When you switch to a more natural, gentler way of cleaning your face, it means, you’re staying away from potentially harmful chemicals that come with soaps, facial cleansers and...

Wellness

Exercise While Sitting at Work

MegWright -

Diet

Drink This Before Bedtime to Flatten Your Belly

Melinda Hoppernman -

Wellness

Signs of Fatigue and How to Fix Them

MegWright -

Poor Memory? It Could be Due to Stress

Melinda Hoppernman - November 24, 2017

Wellness

PCOS Diet Rules to Consider

Melinda Hoppernman - June 18, 2019

Potent Foods for Killing Pain

MegWright - August 13, 2015

Quick Skin Regimen for Cold Weather

GwenLucas - January 19, 2015

Don't Miss

10 Unexpected Hidden Sources of Sugar

GwenLucas -

There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...

Aside From Cucumbers, Which Fruits and Vegetables Can Beautify My Eyes?

Melinda Hoppernman - May 12, 2018 0

Everyone agrees that placing cucumber slices on our peepers is the best way to get rid of eye puffiness and also those dark circles....

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -

Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...

Wellness

Ten Grocery Items High in Folate

MegWright -

Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid...

Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -

Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...

Wellness

Simple Tips to Avoid Runner’s Diarrhea

Melinda Hoppernman -

Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...

Diet

How To Build Strong Bones By Eating Salad

GwenLucas -

Apparently, there's more to building strong bones than just eating dairy products alone. So how does eating salad helps to build strong bones? Let's find...