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Wellness

Essential Oils that are Great for Managing Anger

Melinda Hoppernman -
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of the time, and also you...

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How to Properly Disinfect Your Living Space after an Illness

MegWright -
It’s so difficult living as a family unit when it comes to preventing the spread of illness because this is unavoidable. A lot of...
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Common Causes of Collarbone Pain

Melinda Hoppernman - 0
Also known as the clavicle, your collarbone is a slightly S-shaped bone whose one end is attached to your sternum or breastbone and the other...

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Diet for an Underactive Thyroid

MegWright -
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels,...
Diet

A Quick Guide to Intermittent Fasting: The What, Why and How

Melinda Hoppernman -
We all know that diets don't work. So if you hear or read about intermittent fasting or IR, which is actually one of the...
Skin

Home Remedies for Flat Warts

Melinda Hoppernman -
Just like what their name suggests, flat warts are not raised like regular warts — they are kind of flush with the surface of...
Wellness

WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug...
Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...

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Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that they're nothing but goodness. Continue...
Wellness

What You Need to Know Before Trying Out Reiki Meditation

MegWright -
There is truth to when people say that meditation facilitates healing and attaining a higher sense of wellbeing. The difficulty stems from the fact...
Wellness

Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...
Nails

Nail Art Designs for Your Thanksgiving Party

Melinda Hoppernman -
Thanksgiving is just around the corner and for sure you will be quite busy with all the preparations for the festivity. And although you...

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