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Wellness

Back Pain Myths and Management

Melinda Hoppernman -
Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily living. Different myths cover back...

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Here are Bad Things that Actually Make you Look Older

Melinda Hoppernman -
Age is just a number. We can still reach our true potentials if we are determined and we strive to become the better version...
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Ways to Reduce Waste

Melinda Hoppernman - 0
Reducing our carbon footprint is one way for us to contribute to a greener and healthier earth. A lot of people nowadays are searching...

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Beauty

How to Whiten Skin with Tomatoes

Sheryl Richards -
Spent too much time outdoors? Chances are, you’ve noticed how dark your skin turned out to be after a while. Although there is nothing wrong with...
Wellness

How to Naturally Prevent Premature Menopause

Melinda Hoppernman -
You're just in your 30s and you are probably not thinking about menopause at this stage of your life — you still got a...
Beauty

How to Wash Your Face Properly

GwenLucas -
Following the proper techniques when washing your face is necessary to avoid damaging your skin. Sometimes it's your everyday habit that causes harm or...
Nails

Minimalist Nail Art Designs You’ll Love

Melinda Hoppernman -
There is no denying that applying nail art on your nails is going to make heads turn what with the amazing designs and colors...
Diet

Why Ash Gourd Should be Included in Your Diet

Melinda Hoppernman -
Ash gourd is available at any time of the year. It can easily be purchased at grocery stores and also farmers' markets. Unfortunately, a...

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Reduce PMS Bloating Naturally

Melinda Hoppernman -
Women have to endure various PMS symptoms during their monthly period, and although some will go through the usual migraine, abdominal cramps, and bloating, there are those who just have a pimple...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
Wellness

How to Treat Gingivitis Naturally

Melinda Hoppernman -
Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...
Daily Wellness

Haircut Trends for 2015

GwenLucas -
2014 was the year of the short haircuts. Bob hairstyles and pixie cuts ruled the runways and red carpets. This year the short hairstyles...

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