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Skin

Face Mapping: What Acne is Trying to Tell You About Your Own Health

MegWright -
There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using a spot treatment or switching...

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Ways to Prevent and Get Rid of Cold Sores

MegWright -
Cold sores are unsightly and can cause severe irritation. It can be caused by colds or stress. The herpes simplex virus causes cold sores....
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5 Best Sources of Fiber for Your Health

Melinda Hoppernman - 0
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...

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Beauty

Have You Heard About the Vampire Facial?

Melinda Hoppernman -
Perhaps you have already come across selfies of female celebrities on social media sporting bloody faces. No, they're not trying to scare you away. On the...
Wellness

6 Heart Healthy Foods to Include in Your Diet

Melinda Hoppernman -
Treating your heart with care will be beneficial to you in the long run particularly as you age because you will reduce your chances...
Diet

Weight Loss Shakes to Try

Melinda Hoppernman -
Trying to reduce your weight may not go as planned since there are many obstacles that may appear along the way, such as those...
Diet

Mindful Eating: Why It Can Help You Lose Weight and Tips on Mastering It

Melinda Hoppernman -
Do you often feel frustrated after a meal because you feel like you have consumed more food than necessary? Especially if you are trying...
Diet

Diet Secrets for the Best Summer Body

Melinda Hoppernman -
Who doesn’t want to have that summer body? A strong and well-toned physique is a goal that many want to achieve but often fail...

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How to Give your Home Natural Ventilation and Freshness

Melinda Hoppernman -
Living in condo or apartment units or simply in a not-so-open house can easily keep in odors from cooking, sinks, pipes and trash.  Being a neat and responsible adult...
Diet

Pros and Cons of the Ketogenic Diet

Melinda Hoppernman -
Diets often promise one thing and that is that you will lose weight. They are designed to assist their followers to lose the excess...
Diet

Why Pea Shoots Should be a Part of Everyone’s Diet

Melinda Hoppernman -
Peas are excellent sources of fiber and protein, and they are very popular ingredients for various side dishes. Are you aware that the young...
Diet

Decoding Your Cravings

GwenLucas -
Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...

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