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Saturday, September 12, 2020

Ayurvedic Solutions for Slow Growing Hair

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Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that you may go on with your life? Then you have come to the right place. Below you will come across some of the best ways to accelerate hair growth through some Ayurvedic means.

After checking out the tips below, don’t forget to share this article on your various social media sites to let your family and friends who are beauty-conscious know how they can lengthen their tresses in no time, too!

Experts say that the hair grows at a rate of half an inch per month, which means that your hair can grow up to 6 inches long every year. However, there are certain factors that can keep you from achieving such hair growth rate. Some of those include stress, unhealthy eating habits and a bunch of health conditions.

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If you are not happy with how fast your hair is growing, you may get your hands on various products for slow-growing hair that are being sold at most beauty salons, personal care stores and pharmacies. However, not all of them are guaranteed to work, and not a lot of people can afford their very steep price tags.

Luckily for those who want some all-natural and pocket-friendly way to grow their hair long quicker, there are Ayurvedic remedies available. Some of the best ones include:

Regularly Massage Your Scalp

It’s a good idea to have your scalp massaged very often if you want to grow your hair longer — it will make your hair follicles supplied with nutrients and oxygen more efficiently. When massaging your scalp, use a little coconut oil, jojoba oil, mustard oil or almond oil — any one is great for accelerating the rate of hair growth.

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Apply Some Ayurvedic Herbs

You may also regularly apply the juice of radish or onion on your scalp to make your hair grow lengthier in a snap. A lot of beauty-conscious people who rely on Ayurveda say that coriander juice works amazingly. You may also try applying a special mixture of cow’s milk and licorice on the scalp to achieve your desired hair length quicker.

Cleanse Your Scalp Gently and Effectively

It’s also important to rid your scalp of excess oils, dead skin cells, dirt and grime on a regular basis. Otherwise, the rate of your hair growth can slow down considerably. Remember to use the mildest clarifying shampoo that you can find on today’s market. You may add a little powdered amla to your shampoo which you can buy at health food stores.

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Add Fish, Nuts and Seeds to Your Diet

Make sure that you consume foods that contain good amounts of omega-3 fatty acids, which are healthy fats necessitated by your hair follicles for their optimum health and functioning. Oily fish like mackerel, herring, trout and tuna are great sources of omega-3 fatty acids. You can also obtain those from various nuts and seeds.

Have More High Quality Protein

According to Ayurvedic healers, the inclusion of protein in the diet can also help accelerate the rate of hair growth. That is why you should regularly consume sources of high quality protein such as eggs, chicken, turkey, lean beef cuts and fish. Vegans may get their protein from nuts, seeds and beans.

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