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Tuesday, July 8, 2025
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be easy.  It always depends on...

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What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
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Having Irregular Periods? Here’s Why.

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Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...

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Morning Detox Teas for Healthier and Better Looking Skin

We all want to have beautiful and healthy looking skin all the time, but with the amount of stress that we feel every day,...

Tighten Loose Skin after Weight Loss

We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of...

15 Life-Changing Makeup Hacks EVERY Woman Should Know

Want to find out some makeup tricks and tips? Scroll down below and familiarize yourself with these tips. 1. Check Your Makeup in a Different...

Eat More of These to Crave Less Food

Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...

Do NOT Do These Things If You Have Sunburn

Since there is no use crying over spilt milk, there is no point in bawling your eyes out because of that pesky sunburn. What...

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Time-saving Beauty Tips

You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times, making your way off your...

Bulking Diet For Ectomorphs

Three different body types are known in the field of health and fitness and they are the endomorph, mesomorph, and ectomorph body types. According to...

Reasons to Add Cottonseed Oil to Your Diet

The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that for you...

Tips on Managing Hypoglycemia

Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal...

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