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Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that what, when and how people...

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Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...
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Halloween makeup tips and tricks

MegWright - 0
Halloween is the time for costumes and sugar rushes. This is the time of the year where even the most non jovial people are...

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Wellness

Bath Remedies for Wellness

Melinda Hoppernman -
There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...
Diet

Losing Weight When You Have PCOS

Melinda Hoppernman -
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...
Wellness

How to Build Muscles the Safe and Effective Way with Casein Protein

MegWright -
Any supposed miracle in health and fitness can have a downside, and it is no different with casein protein side effects. While not initially...
Wellness

Six Things To Eat To Boost Your Energy

Melinda Hoppernman -
You do not need to buy energy drinks from the convenience store to make you more energetic. There is so many energy-boosting food that...
Hair

Remove Facial Hair Using Russian Home Remedy

Melinda Hoppernman -
Women tend to worry about finding any random facial hair on their face in the morning that they often have a razor on hand...

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Whiteheads: Facts and Home Remedies

Melinda Hoppernman -
Whitehead, also known as closed comedo, refers to a blocked sweat or sebaceous skin duct. It may reduce a person’s self-esteem and confidence, since it can be distractive at...
Skin

5 DIY Treatments for the Most Common Skin Problems During Pregnancy

MegWright -
Pregnancy is indeed a wonderful thing. It’s amazing how your body adjusts to make way for another living thing. But then again, expectant mothers...
Wellness

Types of Fat You Must Know

Melinda Hoppernman -
Most people assume that fats are all dangerous and must be avoided at all costs. Unfortunately, this way of thinking is just one of...
Wellness

What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous....

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