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Skin

Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman -
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer fun or thought that our...

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Benefits of Glycolic Acid

Melinda Hoppernman -
You’ve probably encountered glycolic acid in numerous skin care products and may be wondering what it does for the skin. Well, glycolic acid is a type...
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Foods to Eat When You’re Feeling Sleepy

Melinda Hoppernman - 0
You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...

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Beauty

Your Winter Skin Dilemmas, Resolved!

MegWright -
Did you think that dry skin is just that, dry skin? Well, you thought wrong. Everyone’s complexion varies, so when it gets hit by...
Wellness

Tips on Alleviating Neck Pain Due to Stress and Anxiety

Melinda Hoppernman -
The neck constantly has to support the head, which usually weighs about 15 pounds. If you are constantly stressed or anxious, then it's not...
Skin

Want to Stay Young-Looking? Then Avoid These Foods That Cause Your Skin to Age Faster

Melinda Hoppernman -
A lot of beauty-conscious women who want to remain looking youthful are focusing on products employed topically. Many of them, however, overlook the fact...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
Wellness

Body Weight Core Strengthening Exercises

MegWright -
Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...

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Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are getting is no longer as...
Beauty

Beauty Benefits of Yogurt

Melinda Hoppernman -
Yogurt is one of the most delicious and healthy snacks on the market. It is filled with vitamins and minerals essential to our health....
Hair

Curly Hair Hacks You Must Know

Melinda Hoppernman -
Having curly hair can speak volumes about your personality especially when you’re sporting those big curls that cascade beautifully around your face. However, as...
Wellness

FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...

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