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Wellness

Exercises for a Healthy Heart

People think that any form of exercise can improve heart health, though this idea is mostly true. There are certain exercises that can help boost heart health to the...

Wellness

Ways to Get You Motivated for Workouts in the Mornings

MegWright -

Skin

Make Your Own Chemical Skin Peel

Melinda Hoppernman -

Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -

The Types, the Challenges and the Benefits of Going Vegan

Melinda Hoppernman - July 21, 2016

Wellness

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman - June 8, 2018

Toxic Ingredients in Makeup That You Should Know About

Melinda Hoppernman - January 25, 2018

The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman - October 15, 2016

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Home Remedies for Flat Warts

Melinda Hoppernman -

Just like what their name suggests, flat warts are not raised like regular warts — they are kind of flush with the surface of...

Curling Iron Tips for Easy Curls

Melinda Hoppernman - September 2, 2017 0

Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

Things You Need to Know Before Getting LASIK Surgery

MegWright -

Not having 20-20 vision is a real inconvenience to many people. Contact lenses are tedious to wear and maintain. If you use it, you...

Wellness

Hypertension Headaches: What You Need to Know About Them

Melinda Hoppernman -

Usually, people who are suffering from high blood pressure of hypertension do not feel anything unusual. In other words, hypertension does not really cause...

Wellness

4 Ways on How to Do Handstands

MegWright -

Handstands fortify essentially each muscle you possess. Clearly, your arms and shoulders will be more grounded in overhead exercises, and you will likewise see...

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