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Diet

Health Complications of Being Overweight

Melinda Hoppernman -
Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes you to gain a bunch...

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Tone Your Arms with No Weights

MegWright -
Nothing looks better in a tank top than a well-toned arms. Who wouldn’t want toned arms? But getting them is a lot more difficult...
Homepage

Recipe for Making Sweet Potato Burger Patties

Melinda Hoppernman - 0
Just because you turned vegetarian doesn't mean you will no longer be able to enjoy burgers again. If you log on the web, you...

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Secrets to Gaining Faster Metabolism

MegWright -
Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self....
Wellness

How to Properly Freeze Your Fruits and Vegetables

GwenLucas -
The best way to extend the shelf life of your fresh fruits and vegetables is to freeze them. Freezing them in the wrong way...
Wellness

7 Amazing Self-Care Ideas You Should Be Doing Now

Melinda Hoppernman -
Do you feel stressed out lately with all the work that you are trying to accomplish? With the busy lives that we are living nowadays, we...
Hair

Ayurvedic Remedies for Gray Hair

Melinda Hoppernman -
Coming across your very first gray hair can be a terrifying moment — it's a clear sign that you are getting older and older....
Wellness

15 Health and Home Benefits of Apple Cider Vinegar

MegWright -
One of your resolutions this year is to focus on health and wellness. One simple and undeniably effective ways to do this is by...

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Sudden Hearing Loss: Causes, Symptoms and Treatment

Melinda Hoppernman -
Hearing loss that appears all of a sudden is referred to by the experts as sudden hearing loss. It's something that can make its presence known when you wake up in...
Beauty

Amazing Beauty Uses of Jojoba Oil

Melinda Hoppernman -
There are lots and lots of products for the skin and hair that contain jojoba oil. And why not? This oil obtained from the...
Wellness

10 Easy Ways to Wake Up Slimmer

MegWright -
Have you heard other people say how they feel thinner and have a flatter abdomen when they wake up in the morning? They are...
Diet

Health Benefits of Sea Beets

Melinda Hoppernman -
Do you live near the coast and always spot some sea beets? Just because these plants do not look particularly pretty does not mean...

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