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Diet

The Best Strategy to Start the Ketogenic Diet

Melinda Hoppernman -
We all know how difficult it is to go on a diet, but going on a Ketogenic diet is even harder. The good news is that transitioning to Ketogenic...

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Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are...
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Easy Recipe for Making Tofu Out of Soy Milk

Melinda Hoppernman - 0
that you can buy at practically any grocery store that you visit. Are you aware that you can actually make tofu in your kitchen...

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Personality Traits That Make You Highly Prone to Stress

Melinda Hoppernman -
Are you wondering why it seems like you are always feeling stressed?  Maybe it's because of your pitiless boss or nagging other half. Or...
Wellness

How to Unclog Sinks at Home

MegWright -
I’ve had a number of bad things happen to me with clogged pipes. I’m very cautious when it comes to the things I know...
Beauty

Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient...
Wellness

Are You Familiar With the Carb Flu?

Melinda Hoppernman -
No, there's really no need for you to get a shot if you're told that you have the carb flu. All you need to...
Wellness

Exercises for a Healthy Heart

GwenLucas -
People think that any form of exercise can improve heart health, though this idea is mostly true. There are certain exercises that can help...

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Your Very First Visit to the Gynecologist

MegWright -
Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early adulthood and some in their...
Skin

Everything You Need to Know About Periungual Warts

Melinda Hoppernman -
Warts can show up practically anywhere on your body, and they can have different names depending on where they are. For instance, warts on...
Wellness

Common Causes of Cold Feet

Melinda Hoppernman -
Do you often get cold feet? No, not the kind that happens when you lose your confidence or courage to do a particular task, but...
Make Up

Remove Makeup Naturally

Melinda Hoppernman -
Women often wear makeup whenever they step outside their home because they want to look and feel good about themselves. It doesn’t matter whether...

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