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Diet

Losing Belly Fat Naturally

Melinda Hoppernman -
Belly fat is one of the hardest to remove from our body as it will take more than just going on a diet to really make all of those...

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Stretches that You Will Need when Your Body Can’t

Melinda Hoppernman -
Nowadays, most of us spend our days in front of a computer, tapping away on our keyboard and barely moving as we have tons...
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Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman - 0
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to...

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Skin

Should You Apply Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Do you have dark-colored skin and that's why you don't bother owning a bottle of sunscreen because you think you are safe from the...
Hair

All About the Brush

MegWright -
It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...
Hair

How to Care for Your Platinum Blonde Hair

Melinda Hoppernman -
Changing your hair color from dark to platinum blonde is a ballsy move as going to the other side of the spectrum for your...
Wellness

What is Physical Wellness?

MegWright -
Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain...
Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....

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Skin

Natural Remedies for Dry Skin

Melinda Hoppernman -
Dry skin is caused by lack of moisture on our skin but there are other factors that can make our smooth and silky skin dry up such as genetics,...
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A List of Things Your Eye Color Might Reveal About Your Health and Personality

MegWright -
Do you have that certain competitive streak? Do you find people to be untrustworthy? As fascinating as it may be, it turns out that...
Skin

Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Melinda Hoppernman -
Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...
Nails

Treatment Polishes for Stronger and Healthier Nails

Melinda Hoppernman -
Women just can't get enough of nail polishes, on how they bring out their quirky or mysterious side, or how they make their hands...

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