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Thursday, February 19, 2026
If you think that boxing is an activity reserved for the mean and the tough—then you’re wrong! Though you see it being practiced by those bulked-up fighters, this punch-and-jab...

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Let’s Talk About General Health and Wellness in Men

Unlike women, most men are known to make rather unwise decisions towards their health. They like to drink a lot of alcohol and are...
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Zinc-Rich Meal Recipes

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Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...

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Bath Remedies for Wellness

There is nothing so welcoming than taking a warm bath after a long day and what's even better is getting a detox bath that...

What is Tibetan Incense for Meditation?

The tradition of using incense started in Ancient China in 2000 BC. As Tibet is a territory of China, the people in the region...

What Would Happen If You Quit Wearing Makeup for a Week?

Makeup hides your flaws and emphasizes your best features, thus making you feel more beautiful and confident. But have you ever wondered what would...

How to Choose Protective Hair Style?

There are some women who have hair that are prone to breakage which can be quite troublesome especially when you are constantly on the...

Old School Beauty Hacks That Always Work

In these modern times, there is no shortage of beauty products and tools that can help us keep our skin and our hair looking...

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Reasons Why Korean Women Stay Slim

You've probably noticed how Koreans look stunningly slim in spite of all the food that they've been eating on a daily basis. This is something that we envy about...

Foods to Eat in a Macrobiotic Diet

You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...

Steps on How to Make the Best Salad

Eating healthy doesn't always have to mean that your going to go for bland tasting foods because even the most uninteresting ingredient can be...

Diet for Stroke Patients

Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...

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