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Make Up

Keep Your Lipstick All-Day With This One Trick!

GwenLucas -
Are you always worried that you will not be able to keep your lipstick all day? Worry no more, because keeping you're pout in place is easy! Try this one...

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Homebodies Can Be Fit too! Work Out at Home and See Results!

MegWright -
Working out and keeping fit are activities most often associated with daily trips to the gym. Although most chiseled bodies are created in the...
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The Best Food Items to Speed Up Weight Loss

Melinda Hoppernman - 0
As we go through aging, the body’s metabolic processes slow down. This slow down in metabolism facilitates faster weight gain.  Lucky for us, we...

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Important Tips for Anyone Trying Out for a Marathon/Triathlon/Race or Anything Physically Daunting of the Sort

MegWright -
It is vital to know your limitations AND know how and when to challenge yourself in exceeding or even exploring them. Honestly most people...
Diet

Vegetables That Everyone is Peeling But Shouldn’t

Melinda Hoppernman -
Is it your habit to reach for the peeler each time you are preparing vegetables? Unfortunately, a lot of the vegetables we habitually peel...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...
Wellness

The Effects of Drinking Soda to Your Health

Melinda Hoppernman -
There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only is it...
Skin

6 Practical Tips to Prevent Body Odor

Autumn Humphries -
We all have our own distinctive body smell. It only becomes a problem when a person's body odor is offensive or strong that it...

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Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning workout that can help you...
Wellness

The Benefits of a Proper Colon Cleanse

MegWright -
As we grow older, we consume more and more food and fluids, which our stomachs naturally convert to fecal deposits that may be toxic...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...
Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...

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