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Wellness

Herbal Teas That Help Treat Insomnia

Melinda Hoppernman -
Does your fitness or activity tracker clearly say that you are not getting enough sleep at night? In this day and age, it can be very easy for a...

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Lift the Mood and Beautify the Skin With Blue Mountain Sage Essential Oil

Melinda Hoppernman -
There is a type of sage that only grows in the mountainous regions of South Africa, and it's called blue mountain sage. The said...
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Tips on How to Have Selfie-Ready Hair

Melinda Hoppernman - 0
There are tons and tons of filters for the face. But have you heard of a filter that's intended for the hair? Well, you...

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Benefits of Red Palm Oil for Your Skin

Melinda Hoppernman -
You're probably familiar with palm oil as being yellow in color and is used for cooking but this type of oil can fade over...
Wellness

Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...
Diet

11 Dangerous Ingredients in Over the Counter Diet Pills

Autumn Humphries -
We live in a fast pace generation and because if this, many people neglect their food intake which results in weight gain. And many...
Nails

How to Paint Your Nails Like a Pro!

GwenLucas -
You don't have to go to a nail salon everytime you want your nails painted. There are ways to do that at the comfort...
Wellness

Habits That Can Harm a Woman’s Fertility

Melinda Hoppernman -
Are you planning on having kids soon? If you think that it's that easy to be in the family way, think again. For many...

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Tips on How to Alleviate Back Pain throughout Pregnancy

MegWright -
Back pain is just one of the many conditions that women complain about during pregnancy. The main cause in the development of back pain is that of the growing uterus and...
Wellness

Get to Know the Risk Factors for Osteoarthritis

Melinda Hoppernman -
There are so many different types of arthritis, and the most common type is osteoarthritis. In this article, you will learn some of the...
Diet

USC Researchers Discover Quick Immune System Recovery Solution

MegWright -
A strong immune system is an important element to achieve optimal health and wellness. Disease can be easily prevented as the body can fend...
Wellness

How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...

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