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Wellness

The Perfect Diet for Yoga and Pilates Practitioners

Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga and Pilates? The answer is...

Beauty

Amazing Beauty Uses for Cilantro

Melinda Hoppernman -

Skin

3 Oils That You Can Use to Moisturize Your Face

MegWright -

Skin

Wonderful Benefits of Helichrysum Essential Oil

Melinda Hoppernman -

Tips to Finding the Right Mascara for You

Melinda Hoppernman - August 5, 2017

Wellness

Different Beauty Uses for This Popular Summer Fruit

Melinda Hoppernman - April 9, 2018

Surviving the First Phase of South Beach Diet

Melinda Hoppernman - November 13, 2017

Beauty Hacks for the Hot Summer

Melinda Hoppernman - March 12, 2019

Don't Miss

Oily Skin Causes, Symptoms, Remedies

Melinda Hoppernman -

An oily skin is a problem for some people, especially in women. It refers to the accumulation of excess oil in the outer layer...

Different Beauty Uses of Castile Soap

Melinda Hoppernman - February 11, 2017 0

Castile soap is the purest form of soap around. It is made by mixing olive oil with either potassium hydroxide to create liquid castile...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Hair

Banish Itchy Scalp this Summer with Home Treatments

Melinda Hoppernman -

Most of us are eager for summer to arrive so that we can enjoy the outdoors even more, but aside from getting the tan that you’ve...

Wellness

Mastering Your Muscles

MegWright -

Do you want to get the most out of your exercise? Do you want to bulk up or avoid looking too muscular? To work...

Wellness

Health Routine for Kids

Melinda Hoppernman -

As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your...

Wellness

Being “ Double Jointed ” Flexibility vs Hypermobility

MegWright -

Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...

Diet