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Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In essence, every time you add...

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6 Houseplants That Will Make You Happier

Melinda Hoppernman -
Whether it is at home, at the office, or even school, we are often subjected to a variety of stresses that, when it accummulates,...
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A Perfume That Smells Better When You Sweat?

GwenLucas - 0
This is good news for everyone. Researchers at the Queen's University Ionic Liquid Laboratories, or QUILL Research Centre, have developed a new perfume that...

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Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...
Wellness

Exercises for Injured Biceps

Melinda Hoppernman -
Lifting weights can do wonders for your muscles and bones but sometimes, overexertion can lead to torn tendons which can be quite painful. Not...
Wellness

How to Train your Brain in Seven Days

MegWright -
Wladimir Klitschko has been taunting Tyson Fury, and saying Fury’s is only as big as a squirrel. We think Klitschko’s nuts. The IQ or intelligence...
Nails

15 Things You Should Know to Grow Strong and Healthy Nails

GwenLucas -
Taking care of nails properly is a basic hygiene. We at Wellnessbin.com have compiled a list of useful tips, to keep your nails in...
Skin

5 Ways to Applying Skin Whitening Masks

Melinda Hoppernman -
Skin whitening masks are one of the best ways to improve one's skin condition. It might be that you have spent too much time...

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Skin

Skin Ulcers: Causes, Symptoms and Treatment

Melinda Hoppernman -
If you think that ulcers can only form in your stomach, better think again. The truth is they can also form on your skin. Because they are associated with...
Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have...
Diet

What Your Food Cravings Really Mean

Melinda Hoppernman -
You've probably experienced craving for something sweet halfway in the morning or by the afternoon rolls in. You may say that you just can't...
Skin

Tips to Hydrating Your Skin Naturally

Melinda Hoppernman -
Dry or dehydrated skin can cause itching and flakes to appear. This condition can affect both men and women which is why it is...

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