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Wellness

Helpful Management Tips for Carpal Tunnel Syndrome

MegWright -
Having problems with your hands? Do you feel numb, weak and a sign of tingling in your hands? Then you might have carpal tunnel syndrome. This usually happens due...

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Face Oils for Clear, Hydrated, and Healthy Skin

Melinda Hoppernman -
Taking care of our skin can be a hit or miss depending on the skin care products and routine that we are following. Many...
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How to Turn Broccoli Stems to Delicious and Nutritious Chips

Melinda Hoppernman - 0
Do you habitually throw away those broccoli stems? Don't! According to nutrition experts, broccoli stems are just as nutritious as broccoli florets. In fact,...

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Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
Wellness

What You Can Do in Emergency Situations

Melinda Hoppernman -
A lot of us are not equipped for emergency situations and are unable to help due to lack of knowledge of first aid basics...
Wellness

5 Energizing Tips to Fight Fatigue

MegWright -
Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you...
Hair

Haircare 101: Are you Shedding Too Much Hair?

Melinda Hoppernman -
Too messy for your own comfort? Stray hairs everywhere? On your pillows, on the bathroom countertops, on your work desk, on the shower drain?...
Wellness

5 Amazing Uses of Epsom Salt

Melinda Hoppernman -
Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although it is...

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Foods that Can Melt Your Love Handles

Melinda Hoppernman -
Love handles, or the excess fat found along the sides of your midsection, can ruin your overall look as the excess fats break the line of your dress or...
Diet

Carb-Rich Foods That Are Good for You

Sheryl Richards -
So many weight loss diets out there make it appear as though carbohydrates are the most sinister nutrients that a person could supply his or her...
Wellness

Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you...
Wellness

The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

MegWright -
Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their...

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