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Wellness

Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you to attain your dream figure...

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Let’s Find Out Why You’re Losing Your Hair

GwenLucas -
Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...
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Shocking Beauty Uses of Cola

Melinda Hoppernman - 0
Every health- and figure-conscious person knows that it is a good idea to steer clear of cola. Regular or diet, scientists say that it...

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5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...
Beauty

How to Keep Your Tongue Looking Pink and Healthy

Melinda Hoppernman -
Poor oral hygiene is one of the main reasons why your tongue can look gross. What's more, that whitish or yellowish goop on the...
Wellness

How to Perform the Foam Rolling Exercise

MegWright -
In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...
Wellness

Home Remedies that can Make Your Teeth Whiter

Melinda Hoppernman -
In today’s market, teeth whitening and products that can reduce teeth staining have become such a popular phenomenon. You have to admit that almost,...
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What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...

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Basic Hand Care

MegWright -
When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a lot about you, the way...
Diet

How Many Pounds Should You Lose a Week for Healthy and Safe Weight Loss

GwenLucas -
Losing weight can add stress especially for the impatient. But how much weight can we safely lose in one week? Let’s find out! Fad diet...
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Quick Fixes for Common Nail Problems

Melinda Hoppernman -
Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break,...
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Warm Up and Slim Down With Soup

GwenLucas -
This is the season to get all warm up because of the cold weather. But did you know that, warming up with soup, will...

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