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Wellness

Tips for Dealing with Menopause Symptoms

Melinda Hoppernman -
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience hot flashes, mood swings, night...

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Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
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Learn About Some Uncommon Causes of Hives

Sheryl Richards - 0
Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain...

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Smoothie Recipes to Lose Weight

Melinda Hoppernman -
You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...
Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Diet

What Happens When You Stop Your Diet?

Melinda Hoppernman -
Most of us turn to ready-made diet plans to help us achieve a certain weight or because we want to improve our overall health. We restrict...
Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Wellness

Tips for Chronic Inflammation

Melinda Hoppernman -
Chronic inflammation can happen to anyone. Although not all inflammation is bad for your health, take for example, acute inflammation where the body produces...

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Top Eight Reasons Why You Should Eat Chocolates During Pregnancy

MegWright -
Pregnancy is a challenging condition for women, especially when there are a thousand one rules to follow to ensure successful delivery. Diet restrictions are one of the many things...
Nails

How to Deal With Ingrown Toenails

GwenLucas -
We all know how painful an ingrown toenail is. Not only that ingrowns are quite tricky to treat because they can become infected or...
Skin

Freckles on Hands: Causes and Natural Remedies

Melinda Hoppernman -
A lot of women love putting fake freckles on their faces because it makes them appear younger and more interesting. However, no one really...
Make Up

Eye Makeup Cheats to Follow

Melinda Hoppernman -
Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more....

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