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Wellness

What is Physical Wellness?

Physical wellness is prioritizing one’s general physical health, promoting a better body, functionality, efficiency, and endurance, thus gaining the ability to maintain a certain quality of life. This involves...

Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -

Diet

Healthier Alternatives To Sugar

Melinda Hoppernman -

Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -

6 Best Beauty Tips to Keep in Mind

Melinda Hoppernman - January 24, 2017

Wellness

Lose Belly Fat in 6 Steps

Melinda Hoppernman - January 3, 2017

Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman - April 26, 2019

The Signs and Symptoms of Mercury Poisoning

MegWright - December 21, 2015

Don't Miss

Why Women Can Benefit Tremendously From Ashwagandha

Melinda Hoppernman -

Menstrual cycles and menopause can cause drastic changes to the hormone levels, and that's why women are commonly bugged by all sorts of problems....

Medical Conditions That Can Cause Easy Bruising

Melinda Hoppernman - October 13, 2018 0

Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Wellness

Make Your Skin “Winter-Ready” with These Ten Superfoods

MegWright -

Have you ever noticed that you use more bottles of lotion, facial moisturizers, and sticks of lip balm during winter? It’s almost painful to...

Skin

DIY Body Scrubs that Will Make Your Skin Glow

Melinda Hoppernman -

Most of us don't really have the time to take care of our skin what with our busy schedule on a day-to-day basis. Sometimes,...

Wellness

Trouble Sleeping? Here are Some Solutions

MegWright -

It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...

Diet