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Diet

Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish diet. The Ornish diet is named...

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WHAT TO LOOK FOR IN FOOD LABELS

MegWright -
Let’s see...do you check out the food label and nutrition list of a product that you buy in a supermarket or convenience or drug...
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What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman - 0
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some...

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Beauty

Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -
Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...
Make Up

How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman -
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...
Diet

Lose Weight with These Bedtime Hacks

Melinda Hoppernman -
Weight loss is never an easy task. You've probably tried all sorts of diet plans already without seeing any positive results. It's quite frustrating...
Make Up

DIY Ideas for Natural Lip and Cheek Stain

Melinda Hoppernman -
You've probably experienced running out of lipstick or blush in the most inopportune moments and you've most likely made do with what you have...
Wellness

Hot Vs Cold Food: Which is Better for a Sore Throat?

Sheryl Richards -
Are you wondering if having a bowl of hot chicken soup or reaching for an ice pop is better for dealing with a sore throat?...

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The Richness of Meditation Therapy

MegWright -
Meditation offers a plethora of advantages for a person. Some of the more well-known beneficial things meditation can do for you include relieving a stressed out mind, relaxing a...
Nails

5 Best Foods to Strengthen Weak Nails

Melinda Hoppernman -
Our nails need some tender, loving care to ensure that they remain strong and healthy. Unfortunately, most of us don’t have time to give...
Wellness

New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t...
Skin

Are You Fond of Using a Hot Tub? You Might be at Risk of Hot Tub Folliculitis

Melinda Hoppernman -
If one of your most preferred ways to reduce your stress or body aches and pains is with the use of a hot tub,...

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