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At-Home Manicure Tips for Busy Mothers

Melinda Hoppernman -
Mothers are always busy at home. They are the ones who often bathe the kids, prepare food, do the laundry, clean the house, you name it and for sure,...

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Your Everything Guide to Apple Cider Vinegar

Melinda Hoppernman -
What’s with all the stuff about apple cider vinegar? If you haven’t been living under a rock, it’s pretty sure that you’ve encountered at...
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Does Fish Oil Really Benefit Your Health

Melinda Hoppernman - 0
Even with a healthy diet, getting your daily vitamin need is a hard task to comply. This is why supplements and multivitamins were made,...

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8 Aphrodisiacs You Should Try to Spark Romance

GwenLucas -
Valentine's Day is fast approaching and what better way to celebrate than to go on and try out these aphrodisiacs. Serve your sweetie these...
Diet

Basics of Diabetes Eating Habits

Melinda Hoppernman -
Diabetics know full well that they need to keep their blood sugar levels stable as much as possible hence they are careful with what...
Wellness

Surgery: Tips on what to do after operation

Melinda Hoppernman -
Surgery is one of the treatments of choice of a doctor, aside from therapies like pharmaceutics. The procedure involves administration of local or general...
Diet

Quick Tips to Losing Water Weight

Melinda Hoppernman -
Our body is made up of about 60% water and the amount of water that we retain can vary depending on our eating. If your eating...
Wellness

Easy Steps to Minimizing Stress

Melinda Hoppernman -
We are often bombarded with stress in all fronts, from the house, work, while we are on the road, and even our personal relationships...

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A Beginner’s Guide to Ayurveda

MegWright -
Ayurveda is currently the wellness buzzword that’s being used around by lots of bloggers alternative medicine experts and practitioners, It-girls and Instagrammers all alike. Sure, you’ve encountered the term “oil pulling” quite...
Wellness

Sunflower Oil Overview

MegWright -
The use of sunflower oil in a variety of industries besides cooking applications is slowly gaining popularity. Small-scale food companies as well as high-end cosmetic corporations...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Skin

Effective Scrubs for Oily Skin

MegWright -
It’s important to perform regular scrubbing or exfoliating. This will remove build up in the pores and dead skin cells. This is essentially important...

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