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Wellness

Exercise to Address Obesity

MegWright -
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will help them lose weight. Technically,...

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Bedroom Plants to Boost Sleep

Melinda Hoppernman -
We all need to get a good night's sleep because this is the time when our body starts to repair itself but when you're...
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Natural Ways to Keep Your Skin Protected from Sun and Bugs

Melinda Hoppernman - 0
Our skin is constantly exposed to the environment all year round and if you are one of those who love to spend their time outdoors as...

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Beauty

How to Keep Your Tongue Looking Pink and Healthy

Melinda Hoppernman -
Poor oral hygiene is one of the main reasons why your tongue can look gross. What's more, that whitish or yellowish goop on the...
Diet

What to Eat To Banish Stress

Melinda Hoppernman -
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...
Wellness

Seizure Management

Melinda Hoppernman -
A seizure refers to a sudden surge of electrical activity in the brain and it usually affects a person’s appearance and actions for a...
Wellness

Hidden Causes of Weight Gain

Melinda Hoppernman -
Eating a lot of calorie-dense foods and leading an inactive lifestyle — everyone knows that these things can cause unwanted pounds to show up. But why do...
Wellness

Facts about In-Vitro Fertilization (IVF) and Intra-Cytoplasmic Sperm Injection (ICSI)

MegWright -
There are a variety of treatments available for men and women suffering from infertility. These treatments are further categorized into three, namely: 1) medicines...

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Avoid Eating These Foods Before Working Out

Sheryl Richards -
When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why some of your organs such as...
Hair

How to Remove Hair on Your Toes

Melinda Hoppernman -
No matter how stylish your sandals or flip flops are, wearing them accounts to nothing if you have toes that are hairy. Both men...
Nails

Tips on Having Shiny Nails Without Using Nail Polish

Melinda Hoppernman -
Applying nail polish can indeed make your nails look pretty and shiny. But because nail polish contains all sorts of chemicals, many of which...
Skin

Korean Home Remedies for Acne

Melinda Hoppernman -
Have you already seen a Korean with acne? Not yet? Perhaps Koreans are impervious to the said inflammatory skin condition. Or maybe they really have...

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