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Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse chronic disease. After all, food...

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Regular Exercise Can Prevent Cancer Tumors From Growing

MegWright -
The latest research studies reveal that increased blood supply and improve circulation can actually reduce the growth and spread of cancer cells. Cancer patients should...
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Here are the Things you Need to Do to Be Happy

Melinda Hoppernman - 0
Happiness comes in many forms. It is a universal goal that each and every one of us want to achieve at some point in...

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Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Skin

Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...
Wellness

Exercises to Burn the Muffin Top Away

GwenLucas -
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy...
Wellness

5 Exercises to Improve Hip Strength

Melinda Hoppernman -
Those who have tried cycling usually work on their hamstrings and quadriceps for them to pedal faster and more efficiently but although these muscle...
Beauty

Graduation Photo Hair and Makeup Tips

Melinda Hoppernman -
There are a few photos in our life that we will remember forever. Some you can be proud of and show off and some...

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The Answers to All Your Questions About Airbrush Makeup

Melinda Hoppernman -
Airbrush makeup is not common to the general public. It is mostly available to makeup professionals and hardcore makeup lovers. Leaving most of us unaware of this somewhat new...
Wellness

Herbal Teas for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy occurs when the peripheral nerves are damaged — nerves that are found outside the brain and spinal cord — that can cause pain, weakness,...
Diet

Celiac Disease Causes and Symptoms

Melinda Hoppernman -
Celiac disease refers to a genetic autoimmune disorder, which involves gluten in the diet. Ingestion of gluten results to small intestine, which leads to...
Wellness

Natural Remedies to Treat Hyperthyroidism

Melinda Hoppernman -
The thyroid is the one responsible for regulating our energy levels and metabolism. When this gland becomes overactive, it produces excessive amounts of the...

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