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Wellness

The Healing Properties of Psyllium

MegWright -
Psyllium is not a new healthy food item for many of us. Majority of health buffs are already familiar with it, as many herbal supplements feature psyllium as one...

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Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
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Why Should You Take a Nap?

Melinda Hoppernman - 0
You’ve probably heard about countries like Spain where napping, or siesta, is part of their daily routine and wondered why they take naps in...

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How to Organize Your Fridge

MegWright -
One of the common problems that people with hectic schedules face is this: finding rotten food in the fridge. They only have a few...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...
Wellness

Tips on How to Deal with Summer Pregnancy

Melinda Hoppernman -
Pregnancy is both joyful and stressful at the same time, especially when you have to endure morning sickness during the early stages. And if you find...
Wellness

Fundamentals of Household Farming and its Benefits

MegWright -
Organic living has been part of the common trends in the previous years. The general masses are shifting their lifestyles to green living. This...
Skin

How to Effectively Get Rid of Cellulite Fast

MegWright -
How to Effectively Get Rid of Cellulite Fast A recent photograph of Friends actress Courtney Cox showed that she was affected by cellulite. Ninety...

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No Heat Pretty Curls

GwenLucas -
Curled hair looks great on everybody, no matter the length, hair color and hair type. Heat is one of the leading causes of hair damage. Using blow dryers, curlers...
Skin

Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright -
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...
Make Up

Makeup Trends to Watch Out for

Melinda Hoppernman -
The New Year is just around the corner which means that it is time to get on top the up and coming makeup trends...
Wellness

Milk Thistle Extract and Its Many Health Benefits

MegWright -
Milk thistle extract is derived from the seeds of the milk thistle plant. Numerous in depth research and studies done on this seed extract have shown that...

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