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Diet

Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish diet. The Ornish diet is named...

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The Truth About Chocolate: Busting Chocolate Myths

MegWright -
Whether you enjoy chocolate on ice cream, chocolate cake, chocolate truffles or a hot mug of cocoa, there’s no denying that chocolate is an...
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Hassle-Free Way to Make Gluten-Free Graham Crackers

Melinda Hoppernman - 0
Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous...

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Skin

Things to Avoid If You Have Psoriasis

Melinda Hoppernman -
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...
Wellness

Lower Cholesterol Levels with these Healthy Foods

MegWright -
Hyperlipidemia is a condition wherein lipids, the fat in your blood are at unusually high. Genetics can make one slightly more susceptible to hypertension...
Skin

Stop Your Skin from Chafing

MegWright -
Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...
Skin

10 Simple Steps to Everyday Skin Care

GwenLucas -
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...

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Drink This to Burn Almost 500 Extra Calories a Week

Sheryl Richards -
According to fitness experts, 1 pound of fat is equivalent to 3,500 calories. This only means that burning 500 calories per day allows you to drop 1 pound per week. Did you...
Wellness

Treating and Preventing Headaches the Natural Way

MegWright -
Headache can range from simple to severe, bordering on debilitating. They are often a sign that you need a break. A lot of people...
Wellness

10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
Wellness

Cost Effective Ways to Combat Depression

Melinda Hoppernman -
With the economy still on a downhill trend, it’s no wonder that a lot of people fall prey to depression, not to mention that...

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