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Wednesday, February 4, 2026
You’ve been putting a lot of effort and time at the gym, yet you still haven’t found the results you are looking for. You are starting to get discouraged...

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30 Bad Habits that Tarnish Hair and Skin Quality

Becoming generally healthy, well groomed and fairly blemish free is not supposed to be an expensive and super tedious task.  Some products and services...
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Exercises You Can DO Anywhere you Go

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You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...

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Hair Care Tips for Curly Hair

Curly hair can be gorgeous when it is well taken care of but if you don’t maintain the natural curls and waves, you might...

How to Prevent and Treat Back Pain

Back pain is one of the most common complaints that people make at the end of a long day, which isn’t surprising given the...

Tips for Dealing with a Bad Haircut

It’s all happened to us or if it hasn’t, it will soon. The dreaded and scary bad haircut! This type of hair cut goes...

Quick Fixes for Common Nail Problems

Our nails lend beauty to our hands especially in women who paint them in various colors to make a statement. But when they break,...

Home Remedies for Rash on the Knee Pits

Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...

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Everything you need to know about the re-reboot of yourself.

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Reasons Why Lemon Water is Necessary to Your Beauty Routine

You've probably come across blogs and articles that state the benefits of lemon water and perhaps some of your friends have sworn that drinking it had done them a...

Herbs that are Beneficial for Menopausal Women

There are a couple of things that make being menopausal something really hard to embrace. First, it's a definite sign that you are older....

Tips on Managing Hypoglycemia

Hypoglycemia, also called low blood sugar, refers to a condition when a person’s blood sugar levels go below normal levels. In adults, the normal...

Cloudless Skin, Latest Korean Skincare Trend

It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that they can...

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