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Wellness

The Significance of Having a Complete and Restful Sleep

MegWright -
Without a doubt, you are consuming your vegetables and foods grown from the ground in activity no less than 20 minutes each day, yet would you say you are...

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11 Reasons Why You Should Exercise

MegWright -
Many of us do not give a serious thought about exercise. Some skip this important activity as this takes some of their precious time....
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Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman - 0
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...

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Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and...
Nails

Nail Colors for the Winter or Fall

Melinda Hoppernman -
Nail Colors for the Winter or Fall The fall and winter seasons can usher in colder temperatures but just because you’re all bundled up it...
Beauty

Time-saving Beauty Tips

MegWright -
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...
Beauty

Get to Know the Most Common Types of Wrinkles on Your Face

Melinda Hoppernman -
Although all wrinkles can make you look older, they're not the same — so much so that each one of those that can appear...

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Beauty

Ancient Anti-Aging Remedies to Try

Melinda Hoppernman -
Seeing signs of aging on your face when you look at yourself in the mirror can be shocking at first especially when you are still young but this doesn't...
Diet

6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...
Skin

Clean Skin Tips To Keep Your Youthful Glow

MegWright -
With all these advancements in skin care, it’s not impossible to look fresh and radiant at all times. There are basic clean skin tips...
Hair

The Best Natural Remedies to Solve Premature Greying of Hair Revealed

Melinda Hoppernman -
More and more younger adults are now suffering from premature greying of hair. Although this is not a serious condition, premature graying can make...

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