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Diet

5 Reasons To Include Spinach On Your Diet

Melinda Hoppernman -
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it. However, apart from it being...

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Health and Beauty Benefits of Collagen

Melinda Hoppernman -
Collagen — it's something that a lot of skincare products, especially some of the most expensive ones, contain. But did you know that your...
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How to Remove Saddlebags

Melinda Hoppernman - 0
Are you carrying that extra padding around the butt and even the upper parts of your quads? You are not alone because there are...

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Home Remedies for Surgical Scars

Melinda Hoppernman -
Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is...
Beauty

Beauty Treatments You Can Actually Do at Home

Melinda Hoppernman -
Women love to feel pampered from time to time. Whether it is getting some eyelash extensions for a special event to getting deep-tissue massage,...
Beauty

Virilization: Signs and Symptoms, Causes and Treatment

Melinda Hoppernman -
The development of male characteristics in women is a condition that's referred to as virilization. Also sometimes known as masculinization, it's something that can...
Beauty

Choosing the Right Eyeglass Shape for Your Face

GwenLucas -
Let’s talk about eyeglasses. Aside from giving you the ability to see clearly eyeglasses can also enhance or detract your appearance. Eyeglasses are now...
Wellness

Reasons Why Your Belly is Bulging (Aside From Pregnancy and Obesity)

Melinda Hoppernman -
You are pretty sure that you are not in the family way. You and your friends agree that you are not overweight. And now...

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Get Back to Working out After a Long Break

Autumn Humphries -
So, you got injured, got sick, got too busy at work or went on vacation. Now, you’ve got to a point where you’ve skipped too much exercise time that...
Wellness

The Importance of a Daily Wellness Routine

MegWright -
In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...
Wellness

Reasons Why You Shouldn’t Ignore Symptoms of PMS

Melinda Hoppernman -
Women may experience PMS or pre-menstrual syndrome every month but we still feel unprepared every time it hits. There are times when the symptoms...
Wellness

The Truth About Fluoridated Antibiotics

MegWright -
Along with the many diseases that are spreading is also the rise of the many drugs available in the market. Trusting that our doctors...

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