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Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will be stubborn and make excuses...

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Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...
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Healthier Alternatives To Sugar

Melinda Hoppernman - 0
Various studies have supported the notion that sugar is bad for your health, with research linking it to cancer, obesity, impaired brain function and...

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Surprising Health Benefits Provided by Dill Essential Oil

Melinda Hoppernman -
The seeds and stems of the popular herb dill can undergo steam distillation in order to yield oil that kind of smells like grass...
Diet

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

Melinda Hoppernman -
You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat...
Wellness

Alleviate PMS with Natural Remedies

Melinda Hoppernman -
PMS, or pre-menstrual syndrome, affects women every month with the symptoms ranging from mild to severe. Among the symptoms that can occur include dizziness,...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
Hair

What Hair Brush Should You Use?

MegWright -
Have you ever seen a professional hair stylist with their tools? It can occupy their whole utility belt and that’s not even all of...

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Surprising Concealer Tips And Tricks

GwenLucas -
When talking about concealers the first thing we think about is covering our unwanted under eye areas or acne marks. Concealers unlike foundation are specifically designed to cover up...
Wellness

Problems That Mimic a UTI

Melinda Hoppernman -
Have you had a UTI more than once before? Then you must know a UTI each time you encounter one. Or do you? Actually, there...
Beauty

Avoid These 10 Bad Habits That Affect Your Looks

GwenLucas -
Do you know that some common things you do everyday greatly affect your looks? We tend to blame other things like our age, the...
Hair

Hair Care Tips for Curly Hair

Melinda Hoppernman -
Curly hair can be gorgeous when it is well taken care of but if you don’t maintain the natural curls and waves, you might...

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