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Diet

Here are Food Items and Habits that can Make your Anxiety Worse

Melinda Hoppernman -
Are you suddenly feeling anxious? You can blame your diet and eating habits for all the jitters that you have been suffering from lately. Research reveals that certain food...

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Tips to Boost Your Sex Appeal

MegWright -
Sex Appeal matters. It is a subtle trait that we all have. Some people have more sex appeal than others. It’s more of an...
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Reasons Why Adding Popcorn to Your Diet is Healthy

Melinda Hoppernman - 0
Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite...

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How Does Toxic Stress Affects Kids?

Melinda Hoppernman -
Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...
Diet

Diet Secrets for the Best Summer Body

Melinda Hoppernman -
Who doesn’t want to have that summer body? A strong and well-toned physique is a goal that many want to achieve but often fail...
Diet

Smoothie Recipes to Lose Weight

Melinda Hoppernman -
You're probably wishing that you can start shedding all the weight that you have gained during the holidays. Well, you are not the only...
Hair

10 Hair Mistakes To Avoid That Make You Look Older

GwenLucas -
A nice hairstyle adds character to a person. It also says a lot about a person - their particular style, personality and how old...
Wellness

How to Reduce Heartburn During Pregnancy

Melinda Hoppernman -
Lower back pain, swelling, constipation, frequent urge to pee, sleeplessness — these are some of the nastiest things that you may experience while you're...

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Makeup Tips for Deep Set Eyes

GwenLucas -
Deep set eyes are one of the best eye shapes for makeup. Here are some amazing makeup tips to help accentuate the eyes and make it stand out. Use Eyeshadow...
Wellness

Standing Ab Workouts

MegWright -
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...
Wellness

Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

MegWright -
Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top...
Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people...

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