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Beauty

Must-Try Tomato Face Masks

Melinda Hoppernman -
We are always in the lookout for ways to help keep our skin looking healthy and radiant. Yes, there are plenty of skin care products to choose from but trying natural...

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How to not let Jet Lag Ruin your Travels (3 Tips)

MegWright -
Travelling including backpacking has become a lot more popular the last few years in a more mainstream manner. The internet is loaded with a...
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Tips on How to Reduce Asthma Attacks

Melinda Hoppernman - 0
Asthma is a condition wherein your airways become obstructed thus preventing you from breathing easily. This can be triggered by a number of factors...

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How you should deal with difficulties

MegWright -
If you feel like you are being overwhelmed by the difficulties that are coming your way, then relax! Everyone goes through his or her own...
Diet

Decoding Your Cravings

GwenLucas -
Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...
Wellness

Stress and Ways of Coping with It

Melinda Hoppernman -
You feel stressed-out when you have too much to handle and you’re getting overwhelmed by everything. Your body reacts in a certain way once...
Hair

Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman -
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...
Hair

Hair Loss and How to Treat It

MegWright -
As you continue watching movies and TV shows, do you ever notice your favorite actors getting bald? If not, take a closer look when...

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Diet

5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction for fear that they are...
Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...
Wellness

How Alcohol Affects You and Your Health

MegWright -
Alcohol, after it is consumed, enters the blood and has various effects on every conceivable part of the body. Regular consumption of alcohol over...

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