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Wellness

How to Re-Energize Your Body If You Work Night Shift

Melinda Hoppernman -
There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security guards, bartenders, call center agents,...

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Why Should You Take Fish Oil

MegWright -
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil...
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Steps to Do When Your Toenail Gets Detached or Torn

Melinda Hoppernman - 0
There are many reasons why a toenail can get detached or torn. No matter the case, one thing remains true — it's something that...

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Hair

Things to Avoid If You Have Dry Hair

Melinda Hoppernman -
The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...
Skin

How to Cleanse Your Face Properly: The Double Cleansing Method

Coleen Paller -
Many women are more than guilty of having slept in their makeup, which could be deemed as one of the worst sins that one...
Wellness

Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
Diet

Easy Recipe for Making Tofu Out of Soy Milk

Melinda Hoppernman -
that you can buy at practically any grocery store that you visit. Are you aware that you can actually make tofu in your kitchen...
Diet

Iron-rich Foods to Add to Your Diet

Melinda Hoppernman -
Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This...

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Hair

How to Fix Dry and Frizzy Hair

Melinda Hoppernman -
Frizzy hair is often caused by lack of moisture but humidity can also play a part. What happens to your hair is that it loses its moisture throughout the...
Hair

Remove Hair Color Naturally

Melinda Hoppernman -
Dyeing your hair adds more character to your overall appearance but when the color is starting to fade or you are planning on wearing...
Diet

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

Melinda Hoppernman -
You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat...
Wellness

Easy To Make Energy Boosting Breakfast Toast

MegWright -
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...

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