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Make Up

Tips to Finding the Right Mascara for You

Melinda Hoppernman -
Women are beautiful in their own unique way and because not all lashes are the same for all women, it is always good to know that there are different...

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Top Ten Ways to Successfully Fight Bladder Infections

MegWright -
Cystitis, more popularly known as bladder infection, develops when disease-causing bacteria gains entry in the urethral tract and makes it way up the bladder....
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Lower Your Heart Disease Risk With These Simple Habits

GwenLucas - 0
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...

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Diet

What is the Pegan Diet?

Melinda Hoppernman -
Another year is about to pass and although many will be celebrating Christmas by indulging on their favorite foods, some are seriously considering following a healthy...
Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning...
Nails

Here’s What Will Happen If You Quit Biting Your Nails

Melinda Hoppernman -
Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...
Wellness

Excessive Foot Sweating: Here are the Common Causes

Melinda Hoppernman -
There are some everyday problems that no one really likes talks about in order to steer clear of feeling embarrassed. One of those is having sweaty...
Wellness

Lessen Your Back Pain with These Tips

Melinda Hoppernman -
We all experience back pain from time to time. This can be due to us lifting heavy weights, poor sleeping position, or sitting for...

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Home Remedies for Stomach Cramps

MegWright -
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome, indigestion and more. Determining the...
Skin

How to Effectively Get Rid of Cellulite Fast

MegWright -
How to Effectively Get Rid of Cellulite Fast A recent photograph of Friends actress Courtney Cox showed that she was affected by cellulite. Ninety...
Wellness

Steps to Nourishing Your Body and Mind

Melinda Hoppernman -
Our mind and body can be in turmoil at times which shouldn't be much of a surprise what with all the things that we...
Diet

Tips on How to Go Into Ketosis

Melinda Hoppernman -
A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...

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