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Studies show that one in ten people will have kidney stone at some time in their lives. To prevent kidney stone formation, drink lots of fluids such as filtered...

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These Beauty Uses of Ginger Root Will Amaze You

Ginger root or simply ginger is a very well-known culinary and medicinal herb. Not too many people, however, realize that it's also something that...
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How you should deal with difficulties

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If you feel like you are being overwhelmed by the difficulties that are coming your way, then relax! Everyone goes through his or her own...

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Investing in yourself

Just as we invest in having a nice home, a reliable car, and sturdy gadgets, so, too, should we invest in ourselves. It’s not just about...

Get Ready for Winter with These Wellness Tips

Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...

Hair Tips for People Who Love To Color Their Tresses

We all strive to have that perfect hair commercial looking hair - bouncy, healthy and shiny. Unfortunately, the perception that women wake up looking...

Growing Your Own Potatoes

Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to...

Things that You Can Do with a Severe Headache

Headaches occur from time to time and can range from mild to severe depending on what triggers is it. Stress, hunger, hormonal changes, and...

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Everything you need to know about the re-reboot of yourself.

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Here are Natural Ways to Find Relief from Painful Heels

Heel pain is a common foot problem that most of us experience from time to time. Although it may not be serious, heel pain can interfere with our daily...

Being “ Double Jointed ” Flexibility vs Hypermobility

Hypermobility. The ability of an individual’s connective tissues to bend and lock in a wider range than usually should is actually quite common, we...

Benefits of Brisk Walking

Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring...

Choosing the Right Eyeglass Shape for Your Face

Let’s talk about eyeglasses. Aside from giving you the ability to see clearly eyeglasses can also enhance or detract your appearance. Eyeglasses are now...

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