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Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been widely accepted and assimilated into...

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Ways to Make Your Lips Look Bigger

GwenLucas -
Since most of us aren't born with pouty, full lips, a lot of very ingenious people have devised a way to create them. There...
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Take Away Sixty Percent of the Calories When Cooking Rice

MegWright - 0
Rice is very popular all over the world. Many people love rice because it can be paired with lot of kinds of food. It...

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Natural Remedies for a Milder PMS

Melinda Hoppernman -
About  75% of women suffer from PMS or premenstrual syndrome which can start at least a week or even two before their period actually...
Wellness

Essential Oils to Alleviate Lower Back Pain

Melinda Hoppernman -
Back pain is one of the most dreaded body aches as it can become a hindrance to our day, especially when it concerns our lower back....
Wellness

5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards -
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the...
Wellness

13 Reasons Why You Should Use Shea Butter

MegWright -
Shea butter is hardly new tous.We love it for its lovely scent and silky feel on the skin. What you probably don’t know is...
Wellness

A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...

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MegWright -
We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup, but one of the few...
Diet

Diet Tips and Tricks for Gestational Diabetes

Melinda Hoppernman -
Gestational diabetes is quite different from other types of diabetes in the sense that it only happens when a woman is pregnant. The symptoms don’t normally...
Daily Wellness

Different Causes of Hair Loss and How to Prevent Them

MegWright -
Whether you have straight, curly, long or short hair, it says a lot about you. Your hair is another way to express your personality...
Wellness

Everyday Habits That Can Lead to Type 2 Diabetes

Melinda Hoppernman -
Some people came into this world already suffering from diabetes. If you are not one of them, it doesn't necessarily mean that you are...

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