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Wellness

Ways to Fall Asleep Minus the Medications

Melinda Hoppernman -
Everyday stress, car alarms, too much caffeine, even the blaring neon signs being reflected on your windows are some of the many elements that can conspire to distract you...

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Know Why You Need to Shave Less Often

MegWright -
There is a lot of steps we need to do for our whole body beauty routine. We have cleansed our face daily, moisturize every...
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Why You Should You Include Bottarga in Your Diet

Melinda Hoppernman - 0
Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...

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7 Home Remedies for Dengue

MegWright -
Dengue fever affects millions of people every year with children being the most prone. It is a mosquito-borne sickness that usually affects areas with...
Wellness

A Useful List of Cancer-fighting Nutrients and Food Groups

MegWright -
Most likely we or someone we know had their life touched by cancer. Good nourishment has always been the most effective way to battle...
Diet

Understanding the Mind Diet

Melinda Hoppernman -
People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot...
Wellness

10 Ayurvedic Ingredients That Are Proven to Help Lose Weight

MegWright -
More than ever, people are now becoming conscious of their weight. There are a lot of people who will argue how mainstream puts so...
Skin

Should You Apply Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Do you have dark-colored skin and that's why you don't bother owning a bottle of sunscreen because you think you are safe from the...

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Tips on How to Avoid Gluten when Dining Out

MegWright -
Eating out at restaurants is always a fun activity, especially when joined by family and friends. However, for those who are diagnosed with Celiac disease, it is almost impossible...
Wellness

Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
Skin

Tips on How to Remove Your Summer Tan Fast

Melinda Hoppernman -
Summer is usually associated with getting that bronzed tone on your pale skin, but for others, this also means having to deal with tan lines that...
Skin

Home Remedies for Surgical Scars

Melinda Hoppernman -
Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is...

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