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Wellness

Tips on How Co-Sleeping Can Be Beneficial to You

Melinda Hoppernman -
There is still some debate on whether co-sleeping is good for you and your baby. It is understandable that you'll feel hesitant at this point especially after reading several...

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Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...
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What is Gastritis Diet?

Melinda Hoppernman - 0
When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...

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Find Out How This Food May Help You Slim Down

GwenLucas -
So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green...
Wellness

How to Treat Gingivitis Naturally

Melinda Hoppernman -
Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...
Wellness

Prevent and Treat Bunions

MegWright -
What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not...
Diet

5-Ingredient Smoothies that You Need to Try

Melinda Hoppernman -
Most of us don't get the usual nutrients that we need on a daily basis because of our food choices but this doesn't mean...
Wellness

Signs That Your Kidneys May be Doomed to Fail

Melinda Hoppernman -
If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of...

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Are Hair Extensions Good for You?

Melinda Hoppernman -
Hair extensions became trending after celebrities started sporting them in numerous events. Those who are having a hard time getting those long, luscious locks that seem to make men...
Wellness

Tips to Better Sleep

Melinda Hoppernman -
Everyone knows that sleep is important because this is the time where your body starts to heal after a long and grueling day. The...
Skin

How to Make a Scar Removing Cream Using Two Common Ingredients

Melinda Hoppernman -
Scars come in many different shapes and sizes. More often than not, they are reminders of previous accidents, medical procedures and cosmetic issues that...
Hair

Herbal Teas for Longer Hair

Melinda Hoppernman -
According to experts, hair on your scalp grows about 1/2 inch every month. You can wait for several months just for you to be...

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