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Nails

Holiday Nail Art Ideas to Try

Melinda Hoppernman -
The holiday season is just around the corner which means there will be tons of partying and eating out with family and friends. You probably have an idea on...

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Wellness

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Tips on Hosting a Wellness Week at School

Melinda Hoppernman -
Schools nowadays are starting to see the importance of wellness training to their children at such an early age. This is due to the...
Homepage

Sugar-Free Desserts When On Diet

Melinda Hoppernman - 0
Are you on a diet? You're probably wishing that you weren't especiallly when it comes to desserts. Those delicious sweet treats are sure to...

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Diet

Gain Weight with These Foods

Melinda Hoppernman -
Everyone is talking about losing weight these days but there are those who need to do the opposite and that is to gain weight....
Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...
Diet

Recipe for Making Vegetarian Lunch Meat

Melinda Hoppernman -
Did you just turn vegetarian and now you are missing your favorite luncheon meat sandwich, so much so that you are thinking of giving...
Beauty

A Quick Guide to Facial Oils

Melinda Hoppernman -
It’s highly likely that you are already familiar with the numerous benefits that you can get from using facial oils, from being able to reduce those...
Wellness

Back Pain Remedies

Melinda Hoppernman -
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...

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Hair

Home Treatments for Dry and Damaged Hair

Melinda Hoppernman -
Our hair can be prone to dryness and damage especially when we’re constantly exposing it to the outside elements such as wind, sun, and rain. Add to this the...
Diet

Steps on How to Make the Best Salad

Melinda Hoppernman -
Eating healthy doesn't always have to mean that your going to go for bland tasting foods because even the most uninteresting ingredient can be...
Hair

Ponytail Tricks All Girls Must Know

Melinda Hoppernman -
Skin

Lesser-Known Causes of Dry Skin

Melinda Hoppernman -
Frustrated that you still suffer from skin dryness despite of your best efforts to apply your favorite hand and body lotion and drink 8...

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