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Our pancreas produces a hormone called insulin. This hormone is responsible for regulating the amount of sugar in the blood. When the pancreas doesn’t produce enough insulin, or when the different...

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The Link Between Food and Cancer

We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
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12 Tips on How to Be Mindful Everyday

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The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...

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Here are Ways to Stop Negativity NOW

Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...

Vaginitis Causes, Symptoms, Remedies

Vaginitis refers to the infection, swelling, burning, and itching in the vagina, discomforts that may affect adversely affect the person’s performance of her activities...

What You Should Know About Alkaline Water Benefits

Alkaline water benefits greatly stem from the fact that alkaline ionized water is highly capable of eliminating harmful toxins and acid waste from our...

Live a Normal Life despite Celiac Disease with these Tips

Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested...

13 Reasons Why You Should Use Shea Butter

Shea butter is hardly new tous.We love it for its lovely scent and silky feel on the skin. What you probably don’t know is...

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11 Unnecessary Beauty Products You Should Avoid

Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream or that shampoo to enhance...

Manage Temper Issues With Compassion Meditation

Have you noticed how you blow-off when things do not go your way? Losing temper over a myriad of reasons is borderline acceptable. But...

Helpful Tips to Repair Sun Damaged Skin

Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...

Times When It’s Okay to Skip Exercising

In order for you to reap the many unbelievable health perks of exercising on a regular basis such as weight loss, reduced joint pain and swelling,...

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