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Wellness

Top Reasons Why You Should Work Hard for a Leaner Body

MegWright -
One of the greatest questions most people ask is: Does muscle to fat proportion's ratios affect the capacity to lose fat or pick up muscle? Would you be able...

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Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
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Remove Blackheads with DIY Face Masks

Melinda Hoppernman - 0
Seeing dark spots peppering your forehead, nose, chin, and cheeks can be frustrating especially when they are accompanied by large pores that are quite...

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Exercises You Can DO Anywhere you Go

MegWright -
You are forgiven for not training outside because of the terrible weather, but now that the weather is blissful, I hope that you find...
Wellness

The Link Between Food and Cancer

MegWright -
We always see headlines on the newspaper or magazine or internet article or blog of a new kind of superfood that can beat cancer....
Wellness

Eye Manifestations Trigger Health Problems

MegWright -
Our eyes are good indicator of our health. Our eye doctors can easily detect a serious health problem by just looking at them. That...
Wellness

Telomeres- The Key to Living Longer

MegWright -
An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...
Skin

Alleviate Heat Rash with These Essential Oils

Melinda Hoppernman -
Heat rash, also referred to as sweat rash or miliaria, is quite common in those who are living in the tropics or have a hot and...

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Hair

Deep Conditioning Dos and Don’ts

Melinda Hoppernman -
Hair care needs to be done properly if we want to save our gorgeous locks. A lot of people simply head to the salon to get the experts working...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...
Wellness

6 Ways to Strengthen Your Immune System

Autumn Humphries -
In this day and age, more and more types of viruses and diseases are spreading throughout the country, prompting people to jump on the...
Skin

Acne Causes, Symptoms, Home Remedies

Melinda Hoppernman -
Acne, also called acne vulgaris, refers to a chronic skin disease that results from clogging of the hair follicles with oil and dead skin...

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