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Wellness

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman -
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet called burdekin plums. If you...

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Risk Factors for Oral Cancer

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Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...
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The 10 Bad Tooth Brushing Habits you Must Correct

MegWright - 0
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...

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Decoding Your Cravings

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Sometime we get this craving out of nowhere, and most of the time we can’t shake this craving off. Thankfully, we managed to decode...
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The Perfect Diet for Yoga and Pilates Practitioners

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Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
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Ways to Remove Cracked Heels

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Cracked heels or feet fissures are a sign of improper foot care. The soles of our feet are more prone to dryness and cracking...
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How to Lower Your Blood Sugar Naturally

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It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when...
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Allergies Causes and Symptoms

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Allergy or allergic disease refers to a set of conditions that result from immune system hypersensitivity to an agent that does not usually cause...

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Headache Causes and Remedies

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Headache is the pain sensation felt in the head. While it is not life-threatening, it is considered one of the most uncomfortable conditions in people. Due to pain and...
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Keys to Following a Healthy Diet

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We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...
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Habits That Can Cause Bloating

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Bloating usually goes hand in hand with poor eating habits such as eating too quickly or not chewing your food enough. However, it can also...
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How to Make Calming Balm at Home

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In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all...

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