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Nail fungus can affect both your toenails and fingernails, making them brittle and discolored in the process. This fungus usually appears because of poor hygiene, moist areas, and underlying...

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5 Things that Happen when You Don’t Moisturize Your Face

Everyone knows how important moisturizing is when it comes to skin care because it helps keep our skin soft, smooth, and supple. Without it,...
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How Does Toxic Stress Affects Kids?

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Stress can have a huge effect on our health as an adult, from affecting the quality of our sleep to increasing our risk of having a...

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Natural Remedies for Heavy Menstrual Bleeding

Women experience different symptoms during their monthly period. From mild to severe cramps all the way to heavy bleeding, heavy bleeding tends to occur...

Common Reasons for Bluish Fingernails

Unless you painted your fingernails blue, then there is no reason for your fingernails to appear bluish. Doctors refer to the bluish discoloration of...

Signs and Symptoms of Sleep Apnea

Sleep apnea is a medical disorder characterized by reduced sleep quality caused by interrupted breathing patterns during sleep. A pause in breathing for at least ten...

How To Build Strong Bones By Eating Salad

Apparently, there's more to building strong bones than just eating dairy products alone. So how does eating salad helps to build strong bones? Let's find...

How to Burn More Calories All Day

If you can go to the gym on an everyday basis to blast away around 500 calories, then very well and good—but if you...

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Tips on How to Keep Your Makeup Last Longer

Wearing makeup is already a part of any woman’s daily routine. You’ve probably spent a lot of time perfecting the application of makeup every morning. Of course, we tend...

Reasons Why There are Scabs in Your Nose

The inside of your nose is lined with tissue that's delicate. What's more, it is highly vascular — there are lots and lots of blood...

Head Cold: What It is and How to Deal With It at Home

Are you down with the common cold but wondering why most of the symptoms are affecting various parts of your head rather than your...

What are the “Useless Vitamins”?

Here are three vitamins that you can do without. Those in the United States use up truckloads of money of vitamins and supplements – an...

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