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Wellness

Meat vs vegetable Protein: Which one is better?

MegWright -
There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course beliefs clash, and arguments are...

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Cat Allergy: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
It can be very hard to imagine that something as adorable as a cat is capable of leaving you with an assortment of detestable...
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Super Quick Honeyed Walnut Recipe

Melinda Hoppernman - 0
Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...

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Do You Like Picking at Your Skin? You May Have Skin Picking Disorder

Melinda Hoppernman -
Most people pick at their skin every now and then, such as when there's a scab, pimple or bump. However, it is an entirely...
Diet

How to Lose 30 Pounds in One Month

Sheryl Richards -
Is it possible for you to lose a few pounds in a week? This is doable especially when you are paying attention to your diet and...
Wellness

Treat Menopause Symptoms with Essential Oils

Melinda Hoppernman -
Women and menopause go together as it is the stage in a woman's life when her fertility ends as well as the end of...
Wellness

5 Healthiest Spices in the World

Melinda Hoppernman -
Health experts are finding new ways in which spices, the ones that you normally skip when cooking, can contribute to our overall health. Studies...
Diet

Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Melinda Hoppernman -
Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

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Metabolism Issues and How to Solve Them

Melinda Hoppernman -
Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a combination of different health issues...
Wellness

Signs You May be Suffering From a Sleep Disorder

Melinda Hoppernman -
It's perfectly fine for anyone to have a hard time falling asleep or staying in dreamland once in a while. However, it is an...
Wellness

5 Reasons Why Your Egg-Yolks Are Not As Bad As They Seem

MegWright -
We all know how eggs are a good source of protein, but we often hear health-conscious people say, “Oops, hold the yolk.”There are now...
Make Up

Make Your Makeup Products Last Longer

MegWright -
Buying makeup products and other beauty items can be incredibly expensive and can be taxing to our budget. Especially now since makeup and beauty...

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