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Wellness

Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience heartache and learn more about...

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The Healing Power of Dates

Melinda Hoppernman -
Dates are small fruits that come from the date palm and are commonly seen in the Mediterranean. This fruit is a staple in many...
Homepage

Should You Use Beauty Products Containing Placenta?

Melinda Hoppernman - 0
Have you encountered beauty products with placenta and felt tempted to get your hands on them because of the claims offered by their respective...

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Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and...
Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more...
Wellness

The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...
Hair

Skin and Hair Benefits of Argan Oil

Melinda Hoppernman -
Argan oil is often called “liquid gold” and is the miracle skin-care product extracted from the nut of the Argan tree, which is native...

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Treat Menopause Symptoms with Essential Oils

Melinda Hoppernman -
Women and menopause go together as it is the stage in a woman's life when her fertility ends as well as the end of her monthly periods. Although there...
Daily Wellness

Surprising Food Sources of Lactose

Sheryl Richards -
If you are suffering from lactose intolerance, then all you have to do is steer clear of any dairy food product in order to spare...
Skin

Is There a Connection Between Large Pores and Acne?

Melinda Hoppernman -
Most people who are suffering from acne also usually complain about having large pores. Similarly, those who have large pores say that they are...
Diet

Herbal Teas That Help Flatten the Tummy

Melinda Hoppernman -
You can always take capsules that promise to make your stomach flat and risk encountering some unfavorable side effects. Or you can simply brew...

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