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2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the ombre look, may it be...

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Natural Treatment for Restless Leg Syndrome

Willis-Ekbom Disease also known as Restless leg syndrome (RLS) is a neurological disorder that affects the lives of millions of people more in western...
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Sleeping Pills: Good or Bad?

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Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...

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Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top...

The Cold Truth about Cryotherapy

Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...

3 Ways On How To Lose Weight Fast And Safely

People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...

Here’s How you Can Avoid Shoulder Injuries during Workouts

Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...

Essential Oils That Can Put a Smile on Your Face

Did you know that the splendid fragrances of some essential oils out there are capable of combating mild cases of depression? Taking a whiff...

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How to Stay Fit and Fab Even When You’re Broke!

You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a solution to this dilemma- do...

Haircolor Trends for 2015

2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...

Durian Health Benefits

Durian is one of the fruits people know today. It is the fruit of the tree species of the genus Durio and the name...

Beauty Tips for Pale Skin

The tanned and bronze skin has dominated the fashion industry and pop culture. Tan and bronze skin is deemed ideal by most men and...

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