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Wellness

Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was kid we had to go...

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Ginger vs. Turmeric: Which One is Better?

Melinda Hoppernman -
Some of the most commonly used spices all over the planet are ginger and turmeric. They are also often mentioned when home remedies for...
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Reasons to Include Borage in the Diet

Melinda Hoppernman - 0
One look and it's easy to see that borage is a pretty plant. It bears clusters of star-shaped flowers that are deep blue or...

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Diet

Foods That Fool the Stomach: Eat These to Feel Full

Melinda Hoppernman -
If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to...
Wellness

The Lifetime Benefits of Eating Apples Daily

MegWright -
What fruit is so common that more often than not it goes unnoticed as it sits peacefully in the company of bananas and oranges...
Make Up

8 Must Try Makeup Primer Tricks

GwenLucas -
What is a make-up primer? If you're not familiar with it, primer probably seems like an extra or probably an unnecessary make-up step. But...
Wellness

Top Exercise and Fitness Programs for You

MegWright -
These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands...
Wellness

Metabolism Issues and How to Solve Them

Melinda Hoppernman -
Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a...

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What is the Mind Diet

Melinda Hoppernman -
Going on a diet is probably on top of your mind now that the New Year has come. It might be that you just want to feel healthier or...
Beauty

Alternatives to Expensive Anti-Aging Serums Found in Your Kitchen

Melinda Hoppernman -
Anti-aging serums are flying off the shelves — it doesn't really come as a big surprise since no beauty-conscious woman wants to be spotted with fine...
Hair

Home Remedies for Tangled Hair

Melinda Hoppernman -
Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage,...
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Top Five Superfood Powders of 2015

MegWright -
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...

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