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Wellness

Got a Headache? Smell This Very Common Fruit to Attain Relief

Melinda Hoppernman -
We all know that certain smells can trigger a nasty headache. Some of them include cigarette smoke, strong perfumes and even cooking odors. However, there are also smells that...

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Myths and Facts About DHA

MegWright -
It is very important that consumers recognize how products work- their basic functions, mechanisms of action, and the side effects, if there are any....
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Ayurvedic Remedies for Bloating

Melinda Hoppernman - 0
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...

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Beauty

The best ways to remove self-doubt

MegWright -
Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
Diet

Tips on How to Avoid Overeating at Night

Melinda Hoppernman -
Do you find yourself having a late night snack from time to time? Unfortunately, this habit of yours is actually causing you to gain...
Wellness

Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...
Nails

Best Nail Looks For Fall

GwenLucas -
It seems like the overly embellished, long acrylic and architectural nail designs are out for the season. Simple and chic are the new in...
Nails

Nail Strengthener Recipes to Try

Melinda Hoppernman -
We all love to wear nail art on our long nails, but when our nails are constantly dipped in nail polish and other chemicals,...

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Stress and Ways of Coping with It

Melinda Hoppernman -
You feel stressed-out when you have too much to handle and you’re getting overwhelmed by everything. Your body reacts in a certain way once it feels those stress triggers....
Wellness

4 Effective Short Stretch Exercises

MegWright -
Stretching before starting your exercise makes you ready for any kind of workout. The number one key here is that you are able to...
Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...
Skin

Top 6 Homemade Moisturizers to Try

Melinda Hoppernman -
Moisturizers are in every woman’s beauty kit as they help keep their skin smooth, young, and supple so there won’t be any traces of...

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