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Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability are just some of the...

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Exercise to Address Obesity

MegWright -
A big misconception that people think about obese people is that they are just lazy. That simply putting the fork down and exercising will...
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Tips on How to Eat Well on Long Trips

Melinda Hoppernman - 0
Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...

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A List of the Best Foods to Eat To Prevent Clogged Arteries

MegWright -
There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to...
Wellness

How to Find Love and Happiness in your 40s

MegWright -
You may be glad to know that finding love when you are 40 or above is definitely possible. Unfortunately, many people can find it...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...
Diet

Two Tried and Tested Ways to Lose Weight Naturally

Autumn Humphries -
It is not that easy to lose weight, we all know that. But when you have the discipline and the proper technique, it can...
Hair

Tricks to Wake Up With Perfect Hair

Melinda Hoppernman -
Have you ever wondered how the women in movies or television shows seem to wake up with perfectly smooth hair? Have you ever wondered...

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Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly styling your hair with hot...
Wellness

Top 8 Activities Energy-Filled People Do Daily

MegWright -
People from all walks of life need the energy in order for them to live life to the fullest. It really doesn’t matter what you...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Beauty

Surprising Potato Uses for Beauty

Melinda Hoppernman -
We all wish to remain beautiful as we age but sometimes, with the amount of work that we do, and constant exposure to environmental...

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