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Wellness

Juicing on a Budget – Juicing and Drinking Healthily Even if You Are Low on Cash

MegWright -
Have your read about the wonders of juicing and want to enjoy its benefits? If this is the case, then you are probably excited to begin but you are a bit...

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Benefits of a No-Carb Diet and Its Pitfalls

Melinda Hoppernman -
You’ve probably heard about the Keto Diet these past few years and may have considered using it to help you shed weight since there have been...
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An Overview of Tendinitis

MegWright - 0
Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...

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8 Tips and Tricks for Caring for Your Nails

Melinda Hoppernman -
We often complain about not having time for ourselves what with our busy schedule at work, running the household and keeping tabs on friends...
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Common Weight Loss Mistakes that We Do

Melinda Hoppernman -
We all have desired to shed a pound or two or three even at one point in our lives. Most of the time, we...
Wellness

Your Most Embarrassing Health Problems, Resolved!

MegWright -
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition,...
Hair

10 Natural Ways to Get Rid of Dandruff

GwenLucas -
Tired of using those dandruff shampoos? Then you should skip the dandruff shampoo and try these homemade dandruff treatments to banish those irritating white...
Wellness

Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...

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Consume These Herbal Teas to Put an End to Bloating

Melinda Hoppernman -
Bad eating habits, food allergies, constipation, PMS, stress, anxiety — all of these can cause gas to collect in the abdominal region, causing one of the most uncomfortable bodily...
Diet

Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...
Wellness

Why Juicing Can Sometimes Be Harmful: The Hidden He alth Effects of Juicing

MegWright -
Juicing may be one of most now trending ways to supposedly shed off weight while feeling great at the process. However these days, gulping down...
Diet

Tips on How to Start a Low Carb Diet

Melinda Hoppernman -
Finding the right diet can be frustrating at times especially when there are dozens of options that you can choose from. You’ve probably been...

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