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Wellness

Can Washing Dishes Relieve Stress?

Melinda Hoppernman -
When you go through stress, sometimes it feels like the weight of the world is on your shoulders, and you want to find a way to somehow release some...

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10 Best Healing Foods that Speed Up Recovery

Melinda Hoppernman -
Muscle soreness is inevitable especially when you’re an active person. Lifting heavy objects or weights, doing tons of chores, and the like can put...
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What Happens If You Eat Only Meat for 1 Year?

Melinda Hoppernman - 0
Humans are omnivores, and this means that their diet should consist of foods that are from animals and plants. While it's true that some...

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The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...
Wellness

Natural Remedies for a Milder PMS

Melinda Hoppernman -
About  75% of women suffer from PMS or premenstrual syndrome which can start at least a week or even two before their period actually...
Hair

6 Things You Need To Know Before Getting a Haircut

GwenLucas -
We all go through the process of getting a haircut. And I'm sure you're all thinking its just a routinary procedure, but it's not...
Beauty

Benefits of Organic Cosmetics that You Should Know

Melinda Hoppernman -
Wearing cosmetics has always been a part of a woman’s daily ritual as they not only enhance their beauty but they can also boost...
Wellness

What is Environmental Wellness?

MegWright -
Environmental wellness is about awareness and harmony. Awareness of your surroundings will cultivate awareness of one’s self and vice versa. Many of us will...

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Take This Beverage That You Can Make in 2 Minutes to Melt Fat

Melinda Hoppernman -
Homemade fat-melting beverages come aplenty in cyberspace. But the one you will find below is undeniably the real deal — a quick look at its various ingredients will make...
Skin

What are the Best Ingredients for Your Skin Type?

Melinda Hoppernman -
With all the skin care products that are being sold today, many of us just don’t have the time to sift through them all...
Beauty

Homemade Recipes to Treat Chapped lips

Melinda Hoppernman -
When temperature goes down or you've been constantly exposed to the win or too much sun, dry and chapped lips are sure to occur....
Beauty

Time-saving Beauty Tips

MegWright -
You wake up to the buzzing sound of your phone on snooze. You’ve realized that you’ve managed to hit your snooze button 2 times,...

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