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Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs that can help us keep...

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The 10 Great Things that Happen when you Start Eating Healthy

Health is more than wealth. Being blessed a strong and healthy body also translates to a fuller, happier life. We all think that achieving...
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Ayurvedic Remedies for Unwanted Hair

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Dealing with unwanted hair — it's something that a lot of women have to face head on regularly. There are just so many places...

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Check Out These Healthy Alternatives to White Rice

White rice is easy on the pocket and heavy on the stomach. However, health authorities and health-conscious individuals alike do not really like white rice as...

Basic Hand Care

When first meeting other people, the first interaction we get besides from direct eye contact is a handshake. This hand shake can say a...

What are Some of the Reasons for Belly Button Pain?

Pain — it's your body's way of telling you that something isn't right. Needless to say, it's something that you should not ignore, especially...

Helpful Tips to Prevent Hair Damage in Summer

There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to...

Benefits to Gain with MCT Oil

You’ve probably come across MCT oil in salad dressings, smoothies, and even making bulletproof coffee, just to name a few, and are starting to wonder what...

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How to Properly Clean Your Hair Tools

From basic hair styling tools that can help keep our hair tangle free to giving us that Victoria Secret blow out locks, our hair tools allow us to maintain...

6 Types of Foods for Clear Skin

Most people think that applying different types of lotion and cream can help them have a fine, fresh and young-looking skin. But it's not...

Your Very First Visit to the Gynecologist

Your first gynecological visit, all women has to go through it. A lot of us only schedule our first appointment when we reach early...

5 Amazing Easy Ways to Cut Down on Carbs

When it comes to our health, we need to think twice about the kinds of food that we eat. Carbohydrates do play a role...

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