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Wellness

Risk Factors for Hypotension You Need to Know About

Melinda Hoppernman -
We all know that high blood pressure or hypertension can cause heart attack and stroke. But are you aware that low blood pressure or hypotension can also cause the...

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Strategies to Reduce Daily Stress

Melinda Hoppernman -
We are often subjected to stress on a daily basis. It can come from our family, our work, or even personal life. Although there...
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Why Purple Bell Peppers Should Also be Included in the Diet

Melinda Hoppernman - 0
Everyone has heard of red, green and yellow bell peppers. However, not too many people are aware that there are also purple bell peppers...

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Hair

Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything...
Wellness

The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
Make Up

Makeup Essentials for the No-Makeup Look

Melinda Hoppernman -
Have you ever considered sporting a no-makeup look every once in a while? Wearing a lot of colors on your face can be a...
Beauty

Tricks to Get Dewy and Flawless Skin

MegWright -
During Winter If you can think of the most perfect and flawless skin you can imagine, what would it look like? Most people tend...
Wellness

Top 10 Reasons Why You Start Pilates Today

MegWright -
Pilates have become such a phenomenon that not only celebrities and athletes use them but people who want to lose weight as well. The...

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Take a Look at These 5 Habits That Damage Your Eyes

Melinda Hoppernman -
Can't imagine a life without being able to read text messages and social media status updates, watch the latest blockbuster movie everyone is raving about, or observe the face...
Diet

Health Benefits of Tarragon

Melinda Hoppernman -
Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...
Hair

Hair Color Ideas for Long Haired Women in 2018

Melinda Hoppernman -
We are all looking forward to changing something in our look every time the New Year rolls in. And in 2018, there are still...
Wellness

The Best Meals to Eat if you Want to Beat Cancer

MegWright -
Spring is a favorite season of many. It also means that summer is fast approaching. It also brings to our thoughts fresh food straight...

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