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Skin

How to Effectively Get Rid of Cellulite Fast

MegWright -
How to Effectively Get Rid of Cellulite Fast A recent photograph of Friends actress Courtney Cox showed that she was affected by cellulite. Ninety percent of women are affected...

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Take Away Sixty Percent of the Calories When Cooking Rice

MegWright -
Rice is very popular all over the world. Many people love rice because it can be paired with lot of kinds of food. It...
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Why Having a Garden is Good for You?

Sheryl Richards - 0
People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you can do...

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Diet

Health Benefits of Muscovado Sugar

Melinda Hoppernman -
Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...
Wellness

Know This Anti-Aging Exercise You Should Try

GwenLucas -
What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had...
Wellness

Get to Know the Benefits of Diaphragmatic Breathing (And Learn How to Do It)

Melinda Hoppernman -
When we were babies, we used our abdominal muscles when breathing in order to ensure that our rapidly developing and growing bodies got all...
Diet

Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Melinda Hoppernman -
Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...
Wellness

Different Ways to Help You Sleep

MegWright -
One of the worst feelings in the world is going through your day sleep deprived. We are not able to operate effectively and properly....

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Must-Know Beauty Tips with Coffee

Melinda Hoppernman -
Regardless of how many times you've heard or read that you should tone down your coffee intake, we can never completely let go of our morning cup of Joe...
Daily Wellness

Crackling Sound in Ear: Common Causes

Sheryl Richards -
Are you hearing a crackling sound in your ear? It can be due to anything from earwax to an infection. Hearing it all the time or...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Skin

Treating Peeling Skin on Face Naturally

Melinda Hoppernman -
Dry peeling on your skin may happen from time to time and it can be an indicator that the upper layer of your skin...

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