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Diet

Essential Foods for Type 2 Diabetics

Melinda Hoppernman -
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the same? It's true that eating...

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How to Choose the Right Nail Color?

Melinda Hoppernman -
When it comes to nail colors, you’ll probably feel a bit overwhelmed with the number of options available. There are quite a lot of...
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Beauty Tips for People Turning 20

Melinda Hoppernman - 0
Being in your 20s is the best time to feel your freedom and experience new things. It’s the time where you can begin your...

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Beauty

4 Beauty Benefits of the Sage Leaf

Autumn Humphries -
Sage leaf or salvia officinalis (sage) has many health and beauty benefits. It's a grayish, green leaf native in Mediterranean region. The plant sage...
Wellness

Tips to Being Active Every Day

MegWright -
As a general species, humans have been progressing backwards when it comes to fitness. Remember the stories your grandfather used to say? When I was...
Diet

Medical Conditions That Can Keep You From Losing Weight

Melinda Hoppernman -
Frustrated that the bathroom scale isn't budging despite of the fact that you are exercising on a regular basis and staying away from sugary and fatty...
Wellness

Meditation by Way of Spiritual Direction

MegWright -
Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
Wellness

Medical Conditions That Can Cause Lack of Sleep

Melinda Hoppernman -
According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...

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Skin

Have Better Looking Skin in 5 Easy Steps

GwenLucas -
Do you want to have a smooth and flawless skin? It's much easier to improve your skin more than you think. You just have to avoid those bad habits and...
Hair

How to Keep Your Legs Free of Razor Bumps

Melinda Hoppernman -
You may have the most hair-free legs on the face of the planet, but that means nothing if they're peppered with razor bumps. In...
Wellness

Anusitis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Some issues regarding our health that we may encounter from time to time are simply too embarrassing to be discussed with friends and even...
Hair

How to Remove White Hair Naturally

Melinda Hoppernman -
White hair is typically associated with the elderly, but this doesn’t mean that it doesn’t sprout on youngsters too. Teens are typically embarrassed when they see...

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