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Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained a few pounds over the...

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10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...
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Use this Very Cheap and Common Spice to Get Rid of Acne

Melinda Hoppernman - 0
Acne lotions, creams and soaps are available all year round at the local pharmacy. Did you know that there is a culinary spice that...

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Hair

Treat Itchy and Dry Scalp with Home Remedies

Melinda Hoppernman -
Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this...
Beauty

8 Amazing Beauty and Health Benefits of Cocoa Butter

Melinda Hoppernman -
You may or may not have heard about cocoa butter but there is no doubt that you have consumed it before or have used...
Wellness

Have You Heard About Rolfing?

Melinda Hoppernman -
Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...
Hair

Growing Out Your Hair

MegWright -
After deciding to grow out your short hair. You will experience a few awkward stages through your hair. You’ll experience uneven bangs, unruly layers...
Wellness

Great (and Safe) Fat Loss Tips for Teens

MegWright -
Here are seven tips for teenagers who want to lose fat and stay healthy and safe doing so. Follow the training and diet plans...

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10 Inflammation Fighting Foods You Should Add to Your Diet

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Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic it can damage the body....
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How To Have Soft Hands in Less Than 1 Minute

GwenLucas -
Did you know that you can have that soft and younger looking hands in less than a minute? You heard right! Its less than...
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Things 20 Somethings Need To Stop Doing To Live Fully

GwenLucas -
Our early to late 20’s are mostly the years that teach us and mold us the most. These are the years where you experience...
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Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem,...

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