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Thursday, December 11, 2025
Cholesterol has become the dreaded word because of the media hype about it. But do you know what's fact and myth? Below are things you need to know about cholesterol: 1....

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Meditation by Way of Spiritual Direction

Christian meditation is a means by which we offer a prayer in silence. Our main purpose in meditating is to be in the presence...
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Helpful Information About Chronic Kidney Disease

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Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...

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The Nutrient-Filled Goodness of Peanut Butter

Growing up, we all enjoyed peanut butter jelly sandwiches. Actually even most of us as adults still do. Peanut butter has been an essential...

Whole Body Workouts You Can Do with a Chair

A typical adult needs 30 minutes of exercise a day, but only 50% of the adult population get their 30 minutes a day. Most...

6 Useful Tips In Achieving A Clearer Skin

There are no beauty products that can solve all your skin woes and problems. It is always best to take care of your skin...

Get to Know the Surprising Dangers of Gum Disease

If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease...

Tips on Losing Weight for Picky Eaters

Eating healthy has always been tough for a lot of people which is not surprising since you have to give up the foods that...

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Ways You Can Be Removing Your Makeup Wrong

Taking your makeup can be a huge hassle but it is something we must do to maintain healthy skin. It can be a huge pain too, especially when removing...

Reasons to Refrain From Drinking Lots of Lemon Water

A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can...

Secrets to Controlling Your Hunger Naturally

Do you find yourself mindlessly eating all the time? Are you worried that you are not making any progress with your weight loss plan? You are...

Tips on How to Trick Yourself to Eating Healthily

Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...

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