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Wellness

Urinary Incontinence Facts and Home Remedies

Melinda Hoppernman -
Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a person ages. While it is...

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Plummer’s Nails: You Don’t Need to be a Plumber to Get Them

Melinda Hoppernman -
Even though it may look painful, having plummer's nails does not typically cause any pain. In addition, most cases of it are not serious....
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Discoid Eczema: Its Symptoms, Causes and Remedies

Melinda Hoppernman - 0
Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...

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Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Wellness

How to Tell If Your Period is Coming

Melinda Hoppernman -
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can...
Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...
Wellness

How to Stop Chronic Inflammation In Its Tracks

Melinda Hoppernman -
Have you been feeling bloated lately? Or are you having a hard time finishing your workout due to lack of energy? If these problems...
Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...

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10 Simple Steps to Everyday Skin Care

GwenLucas -
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not matter what your skin type...
Wellness

Drinking Water at the Proper Time

Melinda Hoppernman -
It is a basic knowledge that drinking the right amount of water daily is crucial for the body to function efficiently and to maintain...
Beauty

10 Beauty Hacks Every Lazy Girl Should Know

GwenLucas -
We all have days when we just feel bored and lazy. This is the time when you could not care less about your appearance. Good...
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Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...

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