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Diet

Get to Know Fruitarian Diet Facts (And Some Bitter Truths About It)

Melinda Hoppernman -
The fruitarian diet involves eating mostly fruits. Yes, mostly — someone who is on the said diet, called a fruitarian, can also add some nuts and seeds plus a...

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How to Avoid Nightmares

Melinda Hoppernman -
Have you ever had a nightmare that made you so scared that you were afraid to fall asleep ever again? Had a dream, that...
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Weird Celebrity Beauty Treatments that Actually Work Part 2

Melinda Hoppernman - 0
Celebrities are constantly pressured to be at their most beautiful self at all times. In addition to this, the paparazzi hounds them just to...

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Clean Eating Recipes to Try

Melinda Hoppernman -
Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...
Wellness

How to Organize Your Fridge

MegWright -
One of the common problems that people with hectic schedules face is this: finding rotten food in the fridge. They only have a few...
Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...
Diet

Surprising Benefits of Pickle Juice

Sheryl Richards -
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to...
Wellness

What is Low-Carb Dieting?

MegWright -
For many people who’ve been looking for a diet that can lower their weight drastically, many have suggested the use of a low-carbohydrate diet. And for many,...

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Age Spots Begone with These Natural Remedies

Melinda Hoppernman -
It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots tend to appear on areas...
Wellness

What is Abdominal Migraine?

Melinda Hoppernman -
Abdominal migraine is not a migraine headache. Rather, just like what the name suggests, it's something that can make the stomach ache. Doctors say,...
Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -
Five Ways to Make Exercise a Daily Habit It’s easy to announce to the world that you’ll be making changes in your lifestyle to...
Wellness

The Natural Alternative Treatments to Clear Out Phlegm

MegWright -
Is your nasal passage blocked? What about your throat? You sneeze and cough and it’s getting more frequent and annoying. These may be indicators...

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