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Wellness

Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The scent of the lavender is...

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Home Remedies for Tangled Hair

Melinda Hoppernman -
Your hair gets tangled because it's dry and damaged. Using force with the help of a brush or comb will only result in breakage,...
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Reasons Why Alcohol Makes You Fat

MegWright - 0
Ever wonder why you’re not losing weight even after you’ve cleaned your diet and exercised more? Alcohol can be a huge factor in your...

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What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
Skin

Essential Oils for Treating Dry Skin

Melinda Hoppernman -
Dry skin is always a challenge as there are many factors that can contribute to it such as the weather, constant exposure to hot...
Wellness

Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability...
Wellness

Remedies for Varicose Veins

MegWright -
Varicose veins often occur due to weak veins. These veins are responsible for distributing blood through the body. There are different causes for weak...
Skin

Helpful Tips to Repair Sun Damaged Skin

Melinda Hoppernman -
Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...

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2017 Makeup Trends You Need to Try

Melinda Hoppernman -
Women just can't get enough of wearing makeup. This has always been part of their daily ablutions and you won't find a woman leaving her home without wearing any...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
Beauty

How to Prevent Sleep Wrinkles

MegWright -
Sleep wrinkles are the wrinkles you get from your pillow when you wake up. These wrinkles may seem simple, but it can cause permanent...
Wellness

Areas with the Most Fats and How to Fix Them

MegWright -
Research has shown that there are 6 types of weight gain or obesity that are caused by different factors. These types of weight gain are...

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