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Wellness

Foods to Avoid When Pregnant

MegWright -
Pregnancy is a crucial time for women. This is where a lot of our chemical balance, physical and mental health change. This is the period of our life where...

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Live a Normal Life despite Celiac Disease with these Tips

MegWright -
Celiac disease also known as gluten intolerance is a physical condition that mainly affects your gut area. It occurs when gluten products are ingested...
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Smell This to Increase Alertness and Happiness

Sheryl Richards - 0
Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

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Really Uncomplicated Dairy-Free Oatmeal Raisin Cookie Recipe

Melinda Hoppernman -
We all know how good oatmeal is. According to medical experts, it's something that helps unclog the arteries, keep at bay constipation, and prevent...
Wellness

Healthy Sleep Positions

MegWright -
We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent...
Wellness

The Wellness Wonders of Castor Oil

MegWright -
Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as...
Beauty

How to Get Rid of Upper Lip Hair with Two Ingredients

Melinda Hoppernman -
Have you noticed that some women have hair on their upper lips? Although we all have hair on our face, there are some whose...
Wellness

Holiday Party Survival Guide

MegWright -
The holidays often bring the best and the worst in us. It can be the most joyous time of the year, but it can...

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Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are also scents that help give...
Wellness

Push Yourself to Workout Everyday

MegWright -
You know that you have to exercise every day to keep yourself fit and healthy. You know that just a few minutes of high...
Beauty

The Uses and Benefits of Olive Oil for Eyelash Growth

Melinda Hoppernman -
A lot of women wish that they have long, dark eyelashes but not everyone is blessed with this trait. There are those  who have...
Nails

Metallic Nail Designs for 2018

Melinda Hoppernman -
The New Year is finally here and with it comes new trends in fashion, hair, makeup, and nails. You're probably one of those people...

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