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Does it feel weird when people stare at you from head to toe? Of course it does! Whenever that happens to me, I always feel a bit embarrassed and...

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Top Reasons Why You Adults Should Take Ballet Lessons

Every little girl’s aspiration is to become a ballerina- graceful and poised. However not everyone had the opportunity to learn ballet back when they...
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Prenatal Arm Exercises for Fitter Pregnancy

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Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...

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Tips on How to Care for Your Baby’s Hair

Some babies are born with a shock of thick hair, while others only have a few strands of hair on their head. Well, there is nothing...

Home Remedies for Rash in Skin Folds

Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....

6 Basic Principles of How to Become Healthy

Healthy is something that we all need to achieve if we want to be free from any diseases. Those who have problems with their...

The Ultimate Guide for Healthy Nails

The nails are often not given the attention they need. If you always get broken, frayed, or split nails, or if your nails have...

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet...

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Health and Beauty Benefits of Arnica Montana

Arnica montana is native to the mountainous regions of Europe and Siberia. Bearing head-turning yellow flowers, the herb is extensively cultivated for medicinal and beauty purposes — it is...

Keep Your Belly Flat with These Tips

Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be...

Here are Top Six Natural Remedies to Erase Black Spots on your Face

A bright and glowing facial complexion is what all of us want. our facial skin gets dry and dull as we age. There is...

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...

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