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Wellness

How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as light and sound, as well...

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Get to Know Tar Soap and Its Benefits

Melinda Hoppernman -
Are you wondering what tar soap is? If you have a skin condition that is red and itchy, tar soap is something that you...
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Astonishing Beauty Uses of Sesame Oil

Melinda Hoppernman - 0
Did you know that sesame oil not only can make dishes smell terrific, but also make you look ravishing? In fact, there are lots...

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5 Foods that are Good for Your Heart

Melinda Hoppernman -
Our heart is the one responsible for pumping blood that carries oxygen throughout our body. However, because of our lifestyle and the kinds of...
Skin

Natural Remedies to Whiten Dark Underarms

MegWright -
We know how embarrassing it is having dark and patchy underarms. It’s impossible to wear a sleeveless top and raise your hand. You’re cautious...
Diet

Raspberry Ketones

MegWright -
Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that...
Beauty

Beauty Benefits of Yogurt

Melinda Hoppernman -
Yogurt is one of the most delicious and healthy snacks on the market. It is filled with vitamins and minerals essential to our health....
Diet

How Bone Broth Reverses Aging Naturally

GwenLucas -
With all the anti-aging cream available in the market today, you might be hoping to find a product that really does its work. Guess what?...

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Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman -
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to de-stress after a tiring work week. According...
Wellness

Why You Should Get A Critical Illness Coverage

MegWright -
Illness is a part of life that all of us must go through. From heart diseases to organ failures and numerous other ailments, our...
Wellness

Top Exercise and Fitness Programs for You

MegWright -
These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands...
Nails

Have Fabulous Looking Nails Without Polish

GwenLucas -
We all know how great your nails will look with a nail polish. But, you have to rest your nails in between the polish...

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