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Diet

The Bountiful Benefits of Bitter Melon or Bitter Gourd

Melinda Hoppernman -
Ugh, bitter melon!  A kid’s worst nightmare, forget the horrors of broccoli.  But like many good things, good taste is acquired over time and experience.  Now I am not...

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Facial Exercises That Eliminate the Need for Plastic Surgery

Melinda Hoppernman -
You can always step foot in the clinic of a plastic surgeon to look like a supermodel. However, you have to put some facts...
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Home Remedies to Speed Up Repair of Damaged Hair

Melinda Hoppernman - 0
Our hair can get easily damaged these days what with the constant exposure to the sun, the use of styling tools, and constantly coloring our hair...

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What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright -
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...
Diet

Kidney Cleansing Drinks to Try

Melinda Hoppernman -
No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...
Wellness

What are the Dangers of Sitting

Melinda Hoppernman -
Smoking is one of the most dangerous habits that people have as it can lead to various health issues such as lung problems, but...
Skin

Tips on How to Treat Chafed Skin Naturally

Melinda Hoppernman -
Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps,...
Skin

Face Mapping: What Acne is Trying to Tell You About Your Own Health

MegWright -
There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...

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Dieting 101 : A List of Whole Foods You Need to Eat to Look Your Best

MegWright -
To supplement or not to supplement—that is the question. It’s a query as old as the Flintstones. Do dietary vitamins really provide that much health and beauty benefits to...
Wellness

Unhealthy Eating Habits to Stop Immediately

MegWright -
Most of us have an unhealthy eating habit that we just can’t seem to let go. This is the type of eating, we can’t...
Diet

Low-Calorie Midnight Snacks You Should Try

Melinda Hoppernman -
Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...
Beauty

Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...

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