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Wellness

Jump Rope Work Outs that Makes Exercise More Fun

Melinda Hoppernman -
It is no lie that the beginning of any work out, most especially the first time you seriously work out is not gonna be easy.  It always depends on...

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What are the Most Common Causes of Skin Paleness?

Melinda Hoppernman -
Some people have naturally pale skin courtesy of their parents. If you're not born with pale skin and your complexion right now looks pasty,...
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Scabies: Facts and Home Remedies

Melinda Hoppernman - 0
Scabies is one of the common infectious diseases in a household. Also called the seven-year itch, scabies is a contagious skin disorder caused by...

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Health Benefits of Muscovado Sugar

Melinda Hoppernman -
Are you currently on the hunt for an alternative to refined sugar because you just heard about the many health issues that are linked...
Diet

Health Benefits of Tarragon

Melinda Hoppernman -
Tarragon is one of the herbs commonly used today. With the scientific name of Artemesia dracunculus, the plant is also known as estragon. A...
Diet

11 Dangerous Ingredients in Over the Counter Diet Pills

Autumn Humphries -
We live in a fast pace generation and because if this, many people neglect their food intake which results in weight gain. And many...
Wellness

How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...
Wellness

Ways to Detect if you have Autoimmune Disease

MegWright -
How can you fight it? Fifty million of those living in the United States experience autoimmune conditions. A huge percentage of that fifty million are...

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Capsaicin May Slow Down Lung Cancer

Sheryl Richards -
Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often used in stir-fry, soups, fried...
Diet

Reasons to Add Emmer to Your Diet

Melinda Hoppernman -
Emmer is one of the various ancient grains that are in our midst. Since they are virtually untouched by scientists, you can bet that...
Beauty

5 Beauty Uses of Mayonnaise You Should Try

GwenLucas -
From your kitchen and into your meals, mayo is finding its way to beauty treatment as well. Let's find out how you can use...
Hair

All About the Brush

MegWright -
It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...

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