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Wellness

Sleep Deprivation and Weight Gain: Get to Know the Link

Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may in fact be linked to...

Wellness

Flexibility Stretches before Bedtime

Melinda Hoppernman -

Wellness

Whole Body Workouts You Can Do with a Chair

GwenLucas -

Wellness

Facts on Implantation Bleeding that Expecting Mothers Need to Know

MegWright -

Detox Water for Flat Belly, Craving Control & Cleansing

GwenLucas - April 20, 2015

Wellness

Easy Recipe for Making Rice Water Shampoo That Can Make Your Hair Shine

Melinda Hoppernman - April 23, 2018

Clues That You May End Up With Osteoporosis

Melinda Hoppernman - September 21, 2017

Breast Upsized the Natural Way

MegWright - December 22, 2015

Don't Miss

Ayurvedic Foot Massage to Try

Melinda Hoppernman -

Tired feet is what we end up with after a long day at work. With all the walking, going up and down the stairs,...

Remove Blemishes Fast with These Tips

Melinda Hoppernman - September 13, 2016 0

Skin blemishes are often a cause for concern in both men and women as they see themselves as flawed in a way. Women tend...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Hair

Club Hair: No, It’s Not a Trendy Hairstyle

Melinda Hoppernman -

When someone tells you that you have club hair, it doesn't mean that you are looking party-ready. He or she means that your hair...

Wellness

Can Too Much Showering be Bad for You?

Melinda Hoppernman -

If you haven’t showered this morning, then you’re in for some pretty incredible news: you are probably showering too much! Yes, you’ve read that right....

Make Up