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Wellness

Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions of people all over the...

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5 Carbohydrate-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Our body gets its energy from the carbohydrates that we eat which mostly comes from plants as well as dairy. There are three types...
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Why Should You Eat Fruits That are in Season?

Melinda Hoppernman - 0
Fruits are good for you. Period. But did you know that fruits that are in season are the best ones for you? If currently you...

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Nails

Nail Art Tools that You Definitely Need

Melinda Hoppernman -
Nail art is now a growing trend with most women of all ages and with designs ranging from simple to the more complex, it's...
Wellness

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
Wellness

The Top Ten Reasons Why Folks with the Habit of Laughing are Healthier and Happier

MegWright -
Laughter is indeed the best medicine. It’s a emotion, a feeling, an action that is more ancient than language. Not only humans but animals know how to laugh...
Wellness

What a Glass of Carrot Juice Can Do For Your Body

MegWright -
It’s a common misconception that eating plant-based food is equivalent to living on rabbit or goat food. However, misconceptions aside, we are here to...
Wellness

Workplace Wellness Tips to Try

Melinda Hoppernman -
Smoking is without a doubt harmful to your health but it appears that there is another possible source of health risk that affects billions...

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Hair

Helpful Tips to Prevent Hair Damage in Summer

Melinda Hoppernman -
There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to the sun can contribute to...
Diet

What is the Vegan Candida Diet?

Melinda Hoppernman -
Candida is a type of yeast that is present on our skin, as well as our reproductive and digestive system. When there is an...
Wellness

Do You Have Alcohol Intolerance? Here are the Telltale Signs

Melinda Hoppernman -
It's perfectly normal for people to become drunk after consuming certain amounts of alcohol. However, it is a completely different matter if you experience...
Diet

Should You Consider Trying Escamoles?

Melinda Hoppernman -
There is a popular dish in Mexico called escamoles. If you find it thrilling to try consuming all sorts of exotic foods from various...

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