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Hair

Thin Hair Mistakes You Should Stop Doing

Melinda Hoppernman -
Not all women are blessed to have thick, voluminous hair. This is in part of your genetics, but this doesn’t mean that you can’t do anything about it. There are a...

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Wellness

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How to Stay Fit and Fab Even When You’re Broke!

MegWright -
You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a...
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Tips To Improve Your Makeup Skills

MegWright - 0
Makeup is truly an art form. People can contour their faces to look like someone else, apply makeup products to conceal every imperfection on...

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Beauty

The Big Beauty Trends for 2016

MegWright -
The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...
Diet

Mindful Eating: Why It Can Help You Lose Weight and Tips on Mastering It

Melinda Hoppernman -
Do you often feel frustrated after a meal because you feel like you have consumed more food than necessary? Especially if you are trying...
Beauty

A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman -
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...
Diet

Smart Snacks to Eat Before and After Your Gym Session

Melinda Hoppernman -
If you want to get the most out of your gym session, you also need to consider how you're going to fuel your body...
Diet

Important Tips for Losing Weight for Women Over 40

Melinda Hoppernman -
Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines,...

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Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different symptoms spring up for first...
Beauty

An Easy Guide to Health for Aging Women

Melinda Hoppernman -
There is no stopping aging. It happens naturally. However, this doesn't mean that we can't slow down its effects or that we can just...
Diet

7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...
Wellness

Get to Know Supplements Doctors Actually Take

Sheryl Richards -
There's an overabundance of vitamins, minerals and other supplements on the market these days, and choosing the ones to take can leave you stressed out. What's...

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