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Diet

Diet Rules to Minimize Fibroid Growth

Melinda Hoppernman -
There is a high percentage of women who have to deal with the appearance of fibroids by the time they reach the age of 50. Statistics show that about...

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Here’s How you Can Avoid Shoulder Injuries during Workouts

MegWright -
Every strength and core exercise routines include shoulder exercises, but you should be careful since the risk of having shoulder injury when exercises are...
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Helpful Tips to Repair Sun Damaged Skin

Melinda Hoppernman - 0
Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...

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The Condition Of Heartburn During Pregnancy; Causes, Diagnosis, and Treatments

MegWright -
One of the most common complaints of pregnant women is heartburn during pregnancy. It is important to make it clear that despite its name,...
Wellness

Watching TV May Increase a Woman’s Risk of Colorectal Cancer

Melinda Hoppernman -
Beauty

Beauty Items You Need in Your Car

MegWright -
Having your essential makeup and beauty product in your car is a great tip for both men and women. Doing your makeup in the...
Skin

Cloudless Skin, Latest Korean Skincare Trend

Melinda Hoppernman -
It’s hard not to pattern our skincare routine with those that Koreans use especially after seeing their flawless looking skin, since it appears that they can...
Wellness

The Post-Workout Meals & Rules You Need to Know

MegWright -
Numerous people expect that feast timing after exercise is vital. In any case, the latest research demonstrates that supplement timing may be as essential...

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Ways to Increase Collagen Production

Melinda Hoppernman -
Collagen is a type of protein that makes the skin firm. If the name rings a bell, that's because it is the primary ingredient in many anti-aging creams and...
Diet

Does Being Overweight Make It Harder for You to Get Pregnant?

Melinda Hoppernman -
Are you trying to have a baby? If you have excess pounds, it's a good idea to get rid of them first before attempting...
Diet

Reasons to Add Some Lablab Beans to Your Diet

Melinda Hoppernman -
Some people may not take lablab beans seriously because of their name. However, the truth is they are some of the most nutritious legumes...
Wellness

Healing Herbs for Everyday Use

Melinda Hoppernman -
Herbs are wonderful additions to anyone’s garden as they are not only good for adding flavor to our meals but they can also help...

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