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There is nothing wrong with getting pampered from time to time but spending money to go to the spa just to get a facial may not be in everyone's...

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Slip into Sleep Fast with These Tricks

Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts...
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Foods to Eat in a Macrobiotic Diet

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You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...

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Here’s How Daily Common Activities Lead to Depression

Before you get shocked, you must know that this study was first done on rats but may have certain insights on how using your...

Joint-Friendly Exercises that Burn Calories

Losing weight and those stubborn fats require intense activities like running to boost your metabolism. But running can hurt your joints especially when you’ve...

Dry Skin Causes and Remedies

Dry skin or skin dryness is one of the common problems of the skin, aside from pimples or acne. A person with dry skin...

Easy Skin Care Routine for Guys on the Go

A lot of guys nowadays are seeing the advantages of following a good skin care routine as their skin becomes soft, supple, and smooth...

Studies Show Houseplants Can Hydrate Skin in Winter

It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in...

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Vegan Breakfasts to Start Your Day Right

Vegan diet is often promoted as one of the healthiest diet plans that you can follow nowadays as it doesn't contain any unnecessary types of food that are usually...

Easy Steps On How to Use Egg for Hair Growth

Using egg for conditioning your hair enhances hair growth because of the protein present in eggs. Hair is composed of 70 percent keratin protein. The...

Iron-rich Foods to Add to Your Diet

Iron plays an important role in our body from being the one transporting oxygen throughout our entire body as well as producing red blood cells. This...

Natural Treatment for Cystic Acne

Cystic acne can be quite painful to deal with all the time. Although this is quite common in teenagers, adults can also have this...

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