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Hair

Tips on How to Care for Your Long Hair

Melinda Hoppernman -
Growing your hair long may be on your mind lately, but are you ready for maintaining it? Compared to shorter tresses, having long, flowing hair can require more care and maintenance, particularly...

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Foods to Add to Your Diet

Melinda Hoppernman -
Starting the day right is possible especially in terms of diet because there are plenty of healthy food choices that you can start integrating...
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Reasons Why Adding Popcorn to Your Diet is Healthy

Melinda Hoppernman - 0
Eating healthy is a habit that we should practice all the time, but does this mean that you’ll have to give up your favorite...

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Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...
Wellness

Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...
Beauty

6 Beauty Benefits of Coconut Oil

Melinda Hoppernman -
Coconut oil is back to setting a trend in many health and wellness circles as its benefits are, once again, being promoted by those...
Diet

Easy to Follow Diet Recommendations for Addison’s Disease

Melinda Hoppernman -
Addison's disease is characterized by the inability of the adrenal glands — each can be found sitting on the top of the kidneys —...
Nails

Cool Nail Arts to Try

Melinda Hoppernman -
Nail arts are quite fun to make but just because there are overly complicated designs, it doesn't mean that you won't be able to...

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Hair

Iron Deficiency and Hair Loss: Get to Know the Connection

Melinda Hoppernman -
According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like you are losing more than...
Skin

How to Reduce Boils Safely and Naturally

Melinda Hoppernman -
Boils are these red bumps on the skin that can be filled with pus, which is why they are often painful to the touch...
Diet

Reasons to Add Cottonseed Oil to Your Diet

Melinda Hoppernman -
The name says it all — cottonseed oil is oil obtained from the seeds of the cotton plant. In summer, they say that for you...
Wellness

Everything You Need to Know About Esophagitis

Melinda Hoppernman -
The irritation or inflammation of the esophagus, which is the long tube that takes foods and liquids from your mouth to your stomach, is...

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