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Wellness

Sleeping Pills: Good or Bad?

Melinda Hoppernman -
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have been having problems sleeping consistently...

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How to Make a Body Spray That Can Combat Anxiety

Melinda Hoppernman -
In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...
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Beauty Habits That Could be Bad for Your Health

Melinda Hoppernman - 0
We all want to look good. Some of us would even go to great lengths just to make a lots of heads turn towards...

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Five Reasons Why People Tend to Regain their Lost Weight

MegWright -
Has there ever been anyone who said that they want to lose 20 pounds, briefly keep it off, then regain it all back plus...
Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...
Hair

Want Super Shiny Hair? Condition With This Super Common Kitchen Ingredient

Melinda Hoppernman -
If you want your hair to shine, use a conditioner. Unfortunately, some of the best conditioners on the current market do not come cheap....
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Wellness

How to Stay Fit and Fab Even When You’re Broke!

MegWright -
You want to keep fit but you’re wallet simply isn’t allowing you to sign up for gym memberships and fitness camps. There is a...

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Healthy and Delicious Coffee Alternative

GwenLucas -
Are you addicted to coffee? We all need that morning Java to start our day, but too much of a good thing can be harmful. How many times a...
Wellness

Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring...
Wellness

Risk Factors for Peripheral Neuropathy

Melinda Hoppernman -
Peripheral neuropathy involves the peripheral nerves — nerves that are outside of the brain and spinal cord. When they become damaged, faulty signaling happens...
Wellness

Telomeres- The Key to Living Longer

MegWright -
An accidental sneak peek at the possible future of medicine and a glimpse of his own mortality is what happened to Calvin Harley, PhD,...

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