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Cases of obesity have been on the rise since the 20th century. Technology has in-deed revolutionize a lot of areas in our life like transportation, communication, and science. However,...

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Herbs for Your First Aid Kit

It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
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How to Protect Oily Skin in Summer

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Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth...

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Gaining Weight? It Could be Your Stress to Blame

Are you getting super frustrated and confused because the reading on your bathroom scale is shifting but towards the wrong direction? If you are...

Common Practices that can be Harmful to your Heart

People want their cardiovascular system to be in tiptop shape for the long run. But over thirty percent of grown-ups in the US are...

What You Need to Know About the Hair Loss Treatment Called PRP Therapy

There is a hair loss treatment available that is non-surgical in nature but is regarded as minimally-invasive, and it's called PRP therapy. PRP stands...

Where to Get Magnesium? The Best Food Sources of Magnesium

The most common sources of magnesium are food, water, and supplements. Although these are excellent sources of magnesium boast fast absorption, it is important...

5 Amazing Home Remedies to Banish Yeast Infection

Yeast infection is an embarrassing issue that many women choose not to talk about. It is quite common though in pregnant women because of...

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A Brief Introduction to Ear Training

If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician. Even the most professional instrumentalists...

Do’s and Don’ts of Clean Eating

When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....

Tips on How to Go Into Ketosis

A lot of people are seeing the value of ketosis when it comes to staying fit and healthy which is why they tend to...

Simple Tips to Avoid Runner’s Diarrhea

Do you often find yourself rushing to the bathroom in the middle of your run or immediately right after it? Worry not because it's...

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