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Wellness

10 Herbs for Treating Asthma

MegWright -
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us here have it. The American...

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Witchhazel Uses for the Skin that You Should Know

Melinda Hoppernman -
If you've been paying attention to what goes on your skin whenever you buy a beauty product, you'll most likely see several of these...
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Common Diet Mistakes and How You Can Avoid Them

Melinda Hoppernman - 0
Most people nowadays would like to see their weight go down especially after the holidays but not everyone can shed pounds that fast. The...

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Managing Mood Swings

Melinda Hoppernman -
It has happened to everyone. One day you are just walking around minding your own business and doing your chores, when suddenly you bump...
Wellness

The Top 4 Chemicals that May Place your Life in Danger

Melinda Hoppernman -
As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be...
Nails

How to Remove Nail Polish Naturally

Melinda Hoppernman -
If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is...
Wellness

The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...
Wellness

Why the Sun Can Help Lower Your Osteoporosis Risk

Melinda Hoppernman -
Everyone knows that calcium is important for strengthening the bones and lowering a person's risk of suffering from osteoporosis. Did you know that there...

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Herbal Teas That Help Move the Bowels

Melinda Hoppernman -
Moving the bowels is your body's way of getting rid of the by-products of digestion and poisonous substances in the body before they get the opportunity to cause all...
Wellness

The Different Types of Non-Fattening Fats

MegWright -
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...
Wellness

The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Skin

Oh No! You Caught Jock Itch! (4 Ways to Rid of this Embarrassing

MegWright -
Sometimes one would get persistent, discomforting itching fits on their groin, inner and upper thighs and even behind. You may have gotten jock itch,...

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