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Wellness

What Colors of Urine Reveal About Your Health

MegWright -
Urine is an important part of the body's disposal process. Its job is to remove the extra water and water-soluble wastes the kidneys filter from the blood. "The urine...

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Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
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Atrial Fibrillation Management

Melinda Hoppernman - 0
Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of...

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Eyeliner Hacks

GwenLucas -
Eyeliner is one of those makeup inventions that revolutionized the whole makeup game. A simple black line on the eyelids can make up a...
Beauty

Steps for DIY at Home Facial

Melinda Hoppernman -
Our skin can feel rough at times especially during the summer when we have soaked up too much sweat, sun, and even grime from...
Beauty

Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
Wellness

Got a Sore Throat? Gargle With Any of These for Relief

Melinda Hoppernman -
Having a sore throat can make having a normal day difficult. After all, what's so normal about not being able to fully enjoy your...
Wellness

Easy Tips for Building Muscle Mass

Melinda Hoppernman -
You’re probably wishing that you have more muscles on your skinny frame or that you just want to increase your body’s ability to metabolize....

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Foods to Eat for a Summer Ready Skin

Melinda Hoppernman -
We all want to have gorgeous looking skin for the summer but with the constant exposure to the sun, drinking beer and cocktails, as well as eating ice cream...
Wellness

The Signs and Symptoms of Mercury Poisoning

MegWright -
If you love to eat fish or shellfish, then you should really be concerned about mercury poisoning. Thanks to environmental issues, both man-made and...
Wellness

Trouble Sleeping? Here are Some Solutions

MegWright -
It’s the wee hours of morning and you feel like you’re an actor in Corinne Bailey Rae’s hit, “Trouble Sleeping”. You’ve changed positions, pillows,...
Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....

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