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Wellness

The Basics of Interval Training

Melinda Hoppernman -
You’ve probably experienced working on a cardio machine for some time now and realized that it’s just 10 minutes only and you still have miles to go. For sure,...

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White Hair Causes

Melinda Hoppernman -
White hair could be a sign of aging, since most people’s hair turns gray or white as they age. Since some people want to...
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Studies Show Houseplants Can Hydrate Skin in Winter

Melinda Hoppernman - 0
It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in...

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Lazy Girl Beauty Tips

MegWright -
You’ve been through it before. You’ve hit the snooze button for the three times in a row. You’re pretty sure you’re going to be late...
Wellness

What is Abdominal Migraine?

Melinda Hoppernman -
Abdominal migraine is not a migraine headache. Rather, just like what the name suggests, it's something that can make the stomach ache. Doctors say,...
Beauty

Get to Know the Perks of Steaming Your Face (And How to Do It at Home)

Melinda Hoppernman -
One of the most sought after treatments at spas and beauty salons is facial steaming — not only can it make you feel relaxed,...
Hair

How to Keep Your Legs Free of Razor Bumps

Melinda Hoppernman -
You may have the most hair-free legs on the face of the planet, but that means nothing if they're peppered with razor bumps. In...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...

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Remedies to Combat Dry Skin

Melinda Hoppernman -
There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It is also possible that dry...
Beauty

Must Try Lipsticks for Fall

Melinda Hoppernman -
Upgrading one’s wardrobe is relatively easy compared to choosing what lipstick shade to wear to match the season. Pale hues look great especially when...
Skin

The Cheapest Ways to Deal With Acne Naturally

Melinda Hoppernman -
Battling acne but you don't have the budget for some really expensive cosmetic products or treatments? Well, below you will find some of the...
Beauty

Beauty Myths That Are True

Melinda Hoppernman -
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have...

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