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It is important to maintain a clean and healthy body. Cleaning must not only be limited to the outer parts of the body but cleansing from the inside is...

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A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...
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Essential Foods for Type 2 Diabetics

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We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...

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DAILY

Got 40 Minutes? Then Whip Up This Curried Cauliflower Soup!

If you're craving for a hearty soup, then this article is made just for you. Below you will come across the recipe for making...

Astounding Aspirin: Beauty Uses of This Painkiller

We all know that aspirin is great for treating minor aches and pains, as well as reducing inflammation and fever. Some people also take...

Ancient Egyptian Beauty Tips

Queen Cleopatra is one of the most famous people in history. She is known for her many achievements and ruler ship. She has intrigued...

Foods for Weight Loss in Winter

The winter season may cause us to gain pounds especially when we don’t sweat that much. Unless of course you are in the gym...

Tips on How to Stop Binge Eating

Unlike bulimia, you don't exercise a lot, take laxatives or make yourself puke after binge eating. However, it is something can definitely leave you...

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5 Clever Ways Your Fat Genes Can Be Neutralized

Groundbreaking research have been unveiled lately that shows how certain foods and a few lifestyle tweaks can neutralize the genes that cause people to store fats in their bodies....

Why you Should Eat More Avocados

A very rich, fatty and savory fruit that is wonderful in both savory and sweet dishes.  They are simply awesome for being delicious while...

What NOT To Eat When You Have Diarrhea

Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

Medical Conditions That Can Cause Lack of Sleep

According to sleep specialists, it's important for you to get 7 to 9 hours of much-needed restorative shut-eye per night. If you are having a difficult...

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