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Beauty

Get to Know the Most Common Types of Wrinkles on Your Face

Melinda Hoppernman -
Although all wrinkles can make you look older, they're not the same — so much so that each one of those that can appear on your face comes with...

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The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
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Is Taking Too Many Selfies Bad for the Health?

Melinda Hoppernman - 0
So it's confirmed: taking and posting a lot of selfies, according to health authorities, can not only annoy your family and friends but also put your...

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Diet

Common Keto Diet Mistakes

Melinda Hoppernman -
The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel...
Wellness

Can You Have Type 2 Diabetes Even If You’re Thin?

Melinda Hoppernman -
Everyone thinks that skinny people are healthy and obese or overweight ones are suffering from various diseases such as type 2 diabetes. But did you know...
Beauty

Ancient Egyptian Beauty Tips

MegWright -
Queen Cleopatra is one of the most famous people in history. She is known for her many achievements and ruler ship. She has intrigued...
Wellness

How Spine Specialists Evaluate and Treat Back Pain

MegWright -
Back pain is a reality that every person feels at one point or another especially those people who are physically active such as athletes. For...
Wellness

What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...

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The True Reason Why You Suffer From Leg Cramps At Night And How You Can Stop It Permanently

MegWright -
A lot of us suffer from nocturnal leg cramps. As the name implies, these are leg cramps that happen at night during sleep. This affliction most often affects people...
Wellness

Four Different Types of Diabetic Neuropathy and their Symptoms

Melinda Hoppernman -
One of the common misconceptions is that peripheral neuropathy is the only type of neuropathy that affects people with diabetes. Once neuropathy occurs, it...
Diet

Top Reasons Why You’re Always Hungry

MegWright -
Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...
Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body...

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