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Wellness

The Best and Worst Types of Food to Eat Before Bedtime

Health experts may always argue about the benefits of dairy or the ideal time to exercise, but everybody seem to agree on the fact that sleep is extremely important....

Beauty

Look and Feel Young with These 4 Amazing Beauty Tips

Autumn Humphries -

Wellness

Lessen Your Back Pain with These Tips

Melinda Hoppernman -

Wellness

Improve Your Eyesight by Doing This Simple Routine

GwenLucas -

Shocking Beauty Benefits of Boldo Essential Oil

Melinda Hoppernman - October 4, 2017

Wellness

Tips on How to Keep Hair Healthy in Winter

Melinda Hoppernman - December 21, 2018

Keep Your Lipstick All-Day With This One Trick!

GwenLucas - March 7, 2015

Alleviate Heat Rash with These Essential Oils

Melinda Hoppernman - April 10, 2019

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This Supermarket-Bought Oil Can Flatten Your Belly

Melinda Hoppernman -

Doing planks and crunches all day long can be exhausting. Undergoing liposuction can be risky and not to mention really expensive. Did you know...

Bulking Diet For Ectomorphs

Melinda Hoppernman - January 31, 2017 0

Three different body types are known in the field of health and fitness and they are the endomorph, mesomorph, and ectomorph body types. According to...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Beauty

Facial Masks to Rejuvenate Your Skin

Melinda Hoppernman -

Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep as soon...

Beauty

Slow Down Signs of Aging

Melinda Hoppernman -

For centuries, people have been seeking the fountain of youth. The legend has never ended even as more and more progresses in science and...

Wellness

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...

Diet