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Wellness

Benefits of Brisk Walking

Sheryl Richards -
Brisk walking — you can think of it as a cross between walking and running. It's perfect for you if you find walking too boring and running too tiring. According to the...

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The Five Stages of Sleep

MegWright -
When we think of sleep, we think of giving the body and mind a few hours a day to rest and rejuvenate. We yearn for more...
Homepage

Top 10 Tips to Cool Sunburnt Skin

MegWright - 0
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...

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Natural Constipation Remedies

Autumn Humphries -
Constipation is one of the most difficult problem to have. You can’t really get off of work or school from constipation, but it can...
Diet

Foods You Can Eat without Weight Gain

Melinda Hoppernman -
We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The...
Skin

Natural Remedies to Reduce Dry Scaly Skin on Lower Body

Melinda Hoppernman -
Dry, scaly skin on your legs can be a problem as it leaves your skin feeling rough to the touch. This can happen during...
Beauty

Imperial Beauty Secrets From Ancient China

Melinda Hoppernman -
Did you know that a lot of today's manufacturers of skincare products have actually based their respective formulations from ancient Chinese beauty practices? So instead...
Wellness

10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...

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Home Remedies for Urinary Tract Infection

MegWright -
Urinary Tract Infection otherwise known as UTI refers to a problem in the urinary tract of the person wherein leaking becomes difficult, painful and accompanied by a myriad of...
Diet

Water Recipe That Can Flush Away Fats!

Autumn Humphries -
This is another version of the fat flush water recipe. As we all know, this drink promotes good health and energy. Not only that,...
Diet

Drink This Before Bedtime to Flatten Your Belly

Melinda Hoppernman -
Frustrated that your belly fat doesn't seem to want to go away no matter what you do? Then you are reading an article that...
Diet

Water Detox Hacks You Need to Try

Melinda Hoppernman -
It's easy for us to dismiss something healthy as not delicious or that it doesn't work because we don't see any changes to our...

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