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A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause. Experts say that it's also...

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Lose 10 Pounds in 7 Days with Quick Dukan Diet

Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr....
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A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

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This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...

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Curling Iron Tips for Easy Curls

Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....

Foods to Eat for Pimple Free Skin

There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...

Alternatives to Expensive Anti-Aging Serums Found in Your Kitchen

Anti-aging serums are flying off the shelves — it doesn't really come as a big surprise since no beauty-conscious woman wants to be spotted with fine...

The Importance of Incorporating Protein in Your Diet

All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...

Increase the Mass of Your Forearms with these Five Exercises

Different muscle groups cooperate with other muscle groups when our body goes about its everyday routines. We depend on these muscle groups every single...

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Rekindle Your Romance with the Love of your Life- Tips on How to Get your Ex Back

The end of a relationship or a breakup is one of the hardest and most painful endeavors that almost everyone has had to endure. A break up is normally...

Remedies for Yellow Fever that You Can Find at Home

Eating golden rod herbs, garlic bulbs, feverworts, willows, dogwoods, catnips and cayenne peppers, raising the amount of fluids you drink, keeping an eye out...

20 Foods to Eat for a Healthy Pregnancy Diet

Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

Health Benefits Fava Beans

Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...

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