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Wellness

How to Minimize Stomach Cramps During Your Period

Melinda Hoppernman -
A lot of women experience stomach cramps for a couple of days during their period. The problem is mostly felt in the lower part of the abdomen, although it's...

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New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t...
Homepage

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman - 0
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice...

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Hair

Egyptian Remedies to Boost Hair Growth

Melinda Hoppernman -
Our hair adds to our overall appearance. Who wouldn't want to have a head that is full of thick hair that you can style...
Hair

Natural Treatments for Women with Thinning Hair

Melinda Hoppernman -
Thinning hair can happen to anyone regardless of sex. Although it is quite common in men, women too can suffer from hair loss due...
Wellness

Home Remedies for Stomach Cramps

MegWright -
Abdominal pain or stomach aches can be caused by multiple factors. It can be caused by a urinary tract infection, gastritis, irritable bowel syndrome,...
Beauty

Beauty Perks of Chocolate Mask (And How to Make It at Home)

Melinda Hoppernman -
According to scientists, indulging in dark chocolate from time to time is a fantastic idea. That's because the decadent treat is packed with active...
Diet

Detoxifying Foods to Add to Your Diet

Melinda Hoppernman -
You've probably felt feeling sluggish from time to time or are suffering from chronic illness. Well, with the way that we care for ourselves,...

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Beauty

Legendary Beauty Secrets From Ancient Egypt

Melinda Hoppernman -
Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women in the history of mankind,...
Skin

Dermatologist Recommended Skin Care Regimen

Melinda Hoppernman -
Skin care should be part of your daily routine especially when you want to maintain beautiful and age-free skin. The problem, however, is that...
Hair

Foods to Eat If You’re Losing a Lot of Hair

Melinda Hoppernman -
Losing 50 to 100 strands of hair a day is perfectly normal. However, there could be a problem if it seems quite obvious that...
Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...

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