6.6 C
United States of America
Saturday, October 24, 2020

The Richness of Meditation Therapy

Must read

Why Chinese Mustard Greens Should be Included in Your Diet

Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...

A Guide to Unplugging

We are all guilty of being hooked on our gadgets from the moment that we wake up until we go to bed. This is...

Appliances that can cook healthy food better

Working out is just a portion in the quest for weight loss. Another part is incorporating a good diet into your overall plan. If...

Meditation offers a plethora of advantages for a person. Some of the more well-known beneficial things meditation can do for you include relieving a stressed out mind, relaxing a tightly-wound body, improving focus, facilitating creativity and happiness, lowering of blood pressure, and promoting peace of mind. And it can also arguably boost your performance in bed.

But can it turn you into a millionaire?

If I told you that was very much possible, what would you say? Would you doubt it? Would you follow me? Would you want to listen more to what I had to say?

You probably wouldn’t believe me right away. And you’d have a completely valid excuse not to. You might even think that I’m trying to trick you into buying something.

But think about it. Being rich involves rows of palm tree after palm tree,vacation houses along the sea or in a quiet rural picturesque town, a high position in a very successful corporation, luxury and sports vehicles and socialite friends. It can also mean skipping work occasionally, and not having to deal with problems as often as you do right now. To a degree, that sounds about right. The idea is that when you have all the money you need and much much more, it is like being on a very long, fantastic vacation.

Also Read   The Condition Of Heartburn During Pregnancy; Causes, Diagnosis, and Treatments

What if however, the very long, fantastic vacation can be attained without the use of all those material things mentioned above? What if it can be attained by having nothing at all?

The advantages of meditation and all the things cash can’t purchase

Personally, I found that when I reached a specific time in my life, I didn’t need material possessions or even people to feel deep happiness. I still do like eating exquisite meals and wearing expensive clothing and being with lovely people as much as anyone else.

Also Read   How to Perform the Foam Rolling Exercise

Then I discovered how deep happiness actually comes from meditating. When I had and knew nothing and became no one, I had everything I wanted. That transformed my life and my universe.

It might sound like I’m nuts. But I’m perfectly sane. Meditating introduces our minds to a part of who we are that is completely free and perfect and peaceful and fulfilled and content. It is the part that was never touched by desire or disappointment or heartbreak or sadness or loneliness or fear or hope or despair.

By meditating, we see this part of ourselves that is not limited by any boundaries. It is a part that is fill with silence that speaks to who we really are. There are times when I meditate, I think to myself that I can do this for eternity, enjoy and experience happiness for eternity. When I meditate, all the things I know, my entire universe fades to nothingness. What remains is a profound form of happiness. When that happens, all I want is to be one and overwhelmed by being full and complete.

Also Read   Summer Nail Art Ideas to Try Out

Meditating deeply lets us know how rich we really are. And boy, we’re more than billionaires. We see a part in us that is boundless and infinite. The more I meditate, the more I realize how true this really is. I am conscious and I am aware and I am more compelled to take the richness of the universe that I find in me and make it a part of all that I do.

So can it turn me into a millionaire? Of course, and it can give you so much more, but not in the way you expect. From what happened to me, I can say that meditating deeply educates me with the true meaning of being wealthy. The lesson is that it doesn’t matter how much material possessions you have, because there is a wellspring of happiness that will always be with me, no matter what. It is a wellspring that never loses its value. It is a wellspring that can never be taken from me. And it’s in every one of us, if we just venture deep down into who we are.

Also Read   Here are Ways to Reduce your Risk of Developing Breast Cancer

Daily Pick

Low Calorie Snacks that are Good for Your Health

You’ve probably experienced a time when you just feel hungry throughout the day. This may be due to lack of energy because you slept...

Common Reasons for Itchy Ears

Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to...

Shocking Causes of Premature Skin Aging

Premature skin aging is the early onset of skin aging signs such as fine lines, wrinkles, sagginess, excessive dryness, roughness, a dull complexion and...

Sleeping Pills: Good or Bad?

Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...