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Wellness

Foot Health Facts for Women

MegWright -
Women, because of their footwear and lifestyles, are more prone to injuries. Years of waling in narrow footwear and heels can pose many problems for not only the foot,...

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Get Rid of Carpet Stains with these Home Remedies

MegWright -
Don’t you just hate it when you have friends over for “netflix and chill” only to find out that someone accidentally spilled their drink...
Homepage

Tips for Making Legs Look Longer

Melinda Hoppernman - 0
There is something about long legs that are just as attractive. Some of us are lucky enough to be born with long legs. Though,...

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Diet

Reasons for You to Incorporate Winter Squash Into Your Diet

Melinda Hoppernman -
A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...
Diet

Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Wellness

Easy Steps to Minimizing Stress

Melinda Hoppernman -
We are often bombarded with stress in all fronts, from the house, work, while we are on the road, and even our personal relationships...
Wellness

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...
Beauty

Collagen insufficiency can cause wrinkles and skin volume loss.

MegWright -
What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our...

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Wellness

Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For some reasons, a bursa can...
Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...
Skin

5 Teas to Drink for Radiant Skin

Melinda Hoppernman -
Ever wonder how some people get to have radiant skin? Yes, some dole out extra cash to have their skin taken care of while...
Diet

What is the Mind Diet

Melinda Hoppernman -
Going on a diet is probably on top of your mind now that the New Year has come. It might be that you just...

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