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Wellness

Know These 5 Hormones That Mess With You Every Month

GwenLucas -
Do you experience mood swings, irrational crying fits, and out of the ordinary cravings? If once a month you experience some of these things, then guess what? This is...

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Standing Ab Workouts

MegWright -
Tired of the basic crunches and sit ups? It’s time to get up on your feet and hide the mat away. Give your neck...
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Home Remedies for Amenorrhea

Melinda Hoppernman - 0
Put simply, amenorrhea refers to the absence of menstruation. It's not to be confused with menopause in which there is cessation in the menstrual...

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8 Amazing Beauty and Health Benefits of Cocoa Butter

Melinda Hoppernman -
You may or may not have heard about cocoa butter but there is no doubt that you have consumed it before or have used...
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Natural Remedies for Heavy Menstrual Bleeding

Melinda Hoppernman -
Women experience different symptoms during their monthly period. From mild to severe cramps all the way to heavy bleeding, heavy bleeding tends to occur...
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What Are Some Subtle Relationship “Red Flags” That Are Often Overlooked?

MegWright -
Almost everyone out there wants to be in a functioning, happy, and satisfying relationship. But most often than not, with many individuals just striving...
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Exfoliate Skin with These Tips

Melinda Hoppernman -
Our skin can appear dull and unhealthy after a while and it might just be due to the build-up of dead skin cells on...
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Korean Beauty Secrets You Should Definitely Know

MegWright -
One of the leading country when it comes to makeup and skin care is South Korea. You’ll notice that most Koreans have flawless and...

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Japanese Facial Massage to Master

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Getting a facial massage is probably one of the secrets as to why Japanese women look younger than their years. There are many benefits to be gained when massaging...
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Foods High in Vitamin C But Low in Acidity

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Vitamin C is a water-soluble vitamin, which means that it cannot be stored by the body — you have to constantly supply your body...
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Smart Beauty Hacks for Makeup Mistakes

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We all make mistakes when it comes to wearing makeup regardless of whether we are just starting out working with beauty products or already...
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Medical Checkups through the Years

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We are required to perform at least one thorough medical checkup in a year. This starts from when we are born till our last...

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