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Daily Wellness

Messy Hairstyles to Try

MegWright -
You can stop worrying about getting that sleek and perfect hair. The newest hair trend to grace us this season is the totally tousled and messy hairstyles! Go ahead and...

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Natural Home Remedies To Treat Gas Troubles

MegWright -
There is a certain joy we experience when we eat spicy and delicious food. We tend to enjoy our meal more maybe cause of...
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Gluten Intolerance Explained

MegWright - 0
People have a love-hate relationship with Gluten. They love avoiding it in order to shed some pounds or they hate taking it in because...

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The Basics of Krav Maga

MegWright -
There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such...
Skin

DIY Face Masks for Skin Problems

Melinda Hoppernman -
Our face can become dry at times, causing flakes to appear. There are times when it is too oily for comfort that we just...
Wellness

Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Wellness

Questions To Ask Before Joining a Gym

Melinda Hoppernman -
You’ve tried your best to get in shape. You’ve set up a small gym at home and fixed your bad health habits. Yet, you...
Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various...

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Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman -
An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy eating tends to be bland...
Wellness

Tips on How to Balance Hormones Naturally

Melinda Hoppernman -
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But...
Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and...

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