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Wednesday, December 24, 2025
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Diet

Non-Meat Protein Sources

Melinda Hoppernman -
Not everyone likes to eat meat especially those on a vegan or vegetarian diet but all of us need protein. Here are some non-meat food with a lot of...

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Ways to Remove Cracked Heels

MegWright -
Cracked heels or feet fissures are a sign of improper foot care. The soles of our feet are more prone to dryness and cracking...
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Natural Remedies for Dry and Rough Hands

Melinda Hoppernman - 0
Your hands do most of your work on a daily basis which means that they are often exposed to various elements that can make...

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Diet

5 Best Protein Bars

Melinda Hoppernman -
Nutrition bars come in handy especially when you’re running low on energy after a busy day or when you’re working out. However, not all...
Make Up

Eye Enlarging Makeup

GwenLucas -
There is something about big and beautiful eyes that captures peoples attention. It brings emphasize to your face without using bright and colorful makeup....
Wellness

Does Fish Oil Really Benefit Your Health

Melinda Hoppernman -
Even with a healthy diet, getting your daily vitamin need is a hard task to comply. This is why supplements and multivitamins were made,...
Wellness

Signs of Fatigue and How to Fix Them

MegWright -
Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...
Wellness

Healthiest Type of Milk

MegWright -
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...

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Beauty

Beauty Benefits of Acai Oil

Melinda Hoppernman -
There is a palm tree that is indigenous to the Amazon jungle, and it's called acai. It produces berries that can be pressed to yield a fatty liquid that...
Wellness

5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start...
Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...
Skin

6 Types of Foods for Clear Skin

Autumn Humphries -
Most people think that applying different types of lotion and cream can help them have a fine, fresh and young-looking skin. But it's not...

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