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Wellness

Top Exercise and Fitness Programs for You

MegWright -
These days, finding the time to go to the gym and starting a fitness program is becoming a pipe dream, with all the demands on our limited time by...

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Anger Causes and Remedies

Melinda Hoppernman -
Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong....
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Anti-Inflammatory Breakfast Recipes

Melinda Hoppernman - 0
So you've indulged yourself over the holidays and are now feeling the effects on your body. You see, those tasty baked and fried goods...

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Skin

Tips on How to Avoid Loose Skin after Losing Weight

Melinda Hoppernman -
Losing weight is necessary especially when our weight is bordering to overweight but rapidly losing muscle mass can result to loose skin. This is...
Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...
Diet

How to Detox Healthily

Melinda Hoppernman -
For those who have a food hangover from their partying over the weekend or right after a long holiday, health experts recommend that a...
Beauty

Your Winter Skin Dilemmas, Resolved!

MegWright -
Did you think that dry skin is just that, dry skin? Well, you thought wrong. Everyone’s complexion varies, so when it gets hit by...
Wellness

Dangers of Doing Self-Detox

Melinda Hoppernman -
People who have abused the use of alcohol and recreational drugs may find themselves attempting to eliminate or flush out these substances from their bodies on...

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Beauty

Beauty Benefits of Acai Oil

Melinda Hoppernman -
There is a palm tree that is indigenous to the Amazon jungle, and it's called acai. It produces berries that can be pressed to yield a fatty liquid that...
Featured

Stiff Joints: Common Causes and Home Remedies

Sheryl Richards -
Do experience joint stiffness upon waking up in the morning? While it's true that it is a problem that's commonly associated with the process of aging,...
Diet

Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...
Hair

Superfoods to Eat for Healthy Hair

Melinda Hoppernman -
Women just can't get enough of having shiny and beautiful hair to the point that they splurge on hair care products that can make...

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