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Diet

Health Benefits of Sea Beets

Melinda Hoppernman -
Do you live near the coast and always spot some sea beets? Just because these plants do not look particularly pretty does not mean they offer no benefit to...

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Potent Foods for Killing Pain

MegWright -
We experience pain when the brain produces a chemical signal that alerts us that our body has been damage. This may be an unwelcomed...
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How to Make a Facial Spritzer That Will Wake You Up

Melinda Hoppernman - 0
It's scientifically-proven that certain smells are capable of altering our mood or outlook, and it's exactly for this reason why aromatherapy, which involves the...

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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
Skin

How to Make and Use Coffee Scrubs for Gorgeous Skin

Melinda Hoppernman -
Scrubs are one of the best methods for exfoliating your skin and although there are several pre-made concoctions already being sold today, nothing beats...
Wellness

Nosebleeds: Get to Know Why They Happen

Melinda Hoppernman -
It's true that the sight of bright red blood suddenly dripping out of the nose can be a terrifying sight. However, it's something that...
Diet

Health Tips That Can Help You Lose Weight and Save Cash

Melinda Hoppernman -
There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...
Beauty

5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...

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Nails

Summer Nail Colors that Pop

Melinda Hoppernman -
When we think about summer, we often envision lots of sand, sea, and sun. Of course, this also means wearing those skimpy outfits and beachwear to cool yourself down...
Diet

13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman -
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...
Nails

Common Nail Problems and Their Remedies

GwenLucas -
Our nails can determine different health problems in the body. You can determine kidney diseases, diabetes, anemia, circulation blockage and more just by looking...
Hair

Get to Know These Lesser-Known Causes of Hair Loss

Melinda Hoppernman -
Stress and the genetics — these are two things that are commonly blamed by men and women alike for hair loss. But are you...

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