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Learn About Some Uncommon Causes of Hives

Infections, certain medications, exercise, stress — every person who suffers from hives knows very well that these are triggers. Are you aware that there are certain triggers that not a lot...

Wellness

Everything You Need To Know About Astigmatism

MegWright -

Wellness

Five Ways to Make Exercise a Daily Habit

MegWright -

Wellness

6 Ways for Better Posture

Melinda Hoppernman -

Whole Body Toning Workout You Can Do With An Exercise Ball

GwenLucas - April 1, 2015

Wellness

Tips for Chronic Inflammation

Melinda Hoppernman - February 22, 2018

4 Easy DIY Hair Masks

MegWright - June 10, 2015

Remove Upper Lip Hair Naturally

Melinda Hoppernman - August 1, 2018

Don't Miss

Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -

Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman - July 28, 2016 0

All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Featured

Surprising Benefits of Honey on Your Hair

Melinda Hoppernman -

Honey has always been linked to a healthier lifestyle but there are those who appear to be surprised by the fact that it can...

Skin

Should You Wear Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -

Just because you have a perpetual tan as you were born with dark-colored skin doesn't mean that you should skip applying sunscreen with an...

Wellness

Essential Oils for Rosacea

Melinda Hoppernman -

Rosacea is a type of skin condition where the symptoms include redness, itching, flushing, and sensitivity. Sometimes, acne does break out on the affected...

Wellness

Foods that Divert Mood Dips During PMS and Menstrual Cycles

MegWright -

At any time whether you are on your period, far from it, sick or pretty fit you should eat a widely varied and balanced...

Diet

Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -

Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...