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Wellness

Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and wellness industry. A lot of articles...

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Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...
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3 Steps to Quit Judging Women

MegWright - 0
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...

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Benefits of Red Light Therapy

Melinda Hoppernman -
Red light therapy? This may sound like a new term to you but it has been around for decades. You're probably familiar with the...
Wellness

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Melinda Hoppernman -
Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...
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How Stress Can Damage Your Skin

Autumn Humphries -
We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...
Beauty

4 Natural Beauty Tips Practiced by Models

Autumn Humphries -
Most models follow a certain routine to keep them radiant, beautiful and confident. Here are a compilation of some beauty tips that models follow: 1....
Wellness

The Benefits Of Yoga Meditation To Promote Relaxation

MegWright -
People have always been fascinated with alternative methods of healing and overall self-improvement. Meditation remains the top choice of medical doctors and psychologists to...

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Healthy Eating Resolutions that You Can Actually Follow

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Most of us make resolutions for the New Year but if you ask how many actually managed to stick to their healthy eating resolutions and only a handful will...
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Treatment Polishes for Stronger and Healthier Nails

Melinda Hoppernman -
Women just can't get enough of nail polishes, on how they bring out their quirky or mysterious side, or how they make their hands...
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Natural Remedies for Nail Discoloration

Melinda Hoppernman -
Your nails can end up discolored because of a variety of things. Regular application of nail polish is perhaps the most common of them...
Nails

Nail Polish Tips and Tricks for Perfect Nails

Melinda Hoppernman -
Who doesn’t want to have perfect nails these days? Women love to color their nails as a form of expression of their current mood...

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