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Wellness

5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain can be mild or severe...

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Mascara Techniques You’ve Probably Never Considered Before

MegWright -
Mascara Techniques You've Probably Never Considered Before Everyone should experience the face transforming powers of mascara. Long and thick bare lashes are one of the...
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Hair Color Trends

Melinda Hoppernman - 0
Before the year ends, people often wonder what the latest trends will be the following year not just in terms of fashion and fitness...

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Important Information on Staphylococcal Scalded Skin Syndrome (SSSS)

Melinda Hoppernman -
There is a skin disease that makes it look like though the individual suffering from it has burns, and it's aptly called staphylococcal scalded...
Wellness

Your Health is Just a Numbers Game

Melinda Hoppernman -
It's true that healthcare varies from one person to the next because of our medical history, but there are certain areas of our health...
Diet

Make Your Own Organic Apple Cider Vinegar Using This Simple Recipe

Melinda Hoppernman -
We all know that organic apple cider vinegar can be used for a lot of things other than just cooking. From improving digestion, lowering...
Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Wellness

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...

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7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing, vibrant and youthful skin isn't...
Beauty

Health and Beauty Benefits of Chrysanthemum

Melinda Hoppernman -
No one can deny that chrysanthemums are some of the most eye-catching flowers on the face of the planet. Not too many people are...
Wellness

Bursitis: Causes, Symptoms and Treatments

Melinda Hoppernman -
A bursa (plural: bursae) is a fluid-filled sac that helps reduce friction between tissues of the body, such as your bones and tendons. For...
Skin

Natural Skin Care Ritual

Melinda Hoppernman -
When it comes to caring for your skin, you need to figure out how you're going to save your skin from the harsh chemicals...

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