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Wellness

What to Know about Perimenopause

MegWright -
Perimenopause is definitely something every woman and nearly every man has to deal with. This is the transitional period before menopause officially hits and at least there is a...

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What are the Benefits of Fruits and Vegetables in your Diet?

Melinda Hoppernman -
Are you the type of person who would most likely love to feast of fruits and vegetables even if you are not on a...
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Mistakes You Always Make With Your Sunscreen

Melinda Hoppernman - 0
We’ve all gotten embarrassing sunburn at one point. We forget to wear sunscreen, stayed under the sun too long, got too excited with summer...

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Gastric Ulcer Causes and Symptoms

Melinda Hoppernman -
Gastric ulcers are sores that develop in the lining of the stomach. Peptic ulcers are sores that develop in the lining of the stomach,...
Wellness

Circadian Rhythm: There is a Right Time for Everything

MegWright -
Our body follows a certain rhythm. We seldom notice it because our lives are so fast-paced, but inside our bodies, rhythms and routines are...
Wellness

Consume These Herbal Teas to Put an End to Bloating

Melinda Hoppernman -
Bad eating habits, food allergies, constipation, PMS, stress, anxiety — all of these can cause gas to collect in the abdominal region, causing one...
Beauty

Beauty Tips Every Traveler Needs to Know

Melinda Hoppernman -
Traveling to another country or to a new place is an experience that everyone should try as you get to meet new people, learn...
Diet

What is the Lemonade Diet?

Melinda Hoppernman -
Have you ever heard of the lemonade diet? You most certainly have if you tried Master Cleanse before. The lemonade diet has been around...

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Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and sugar to fight stress and...
Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...
Beauty

Beauty Secrets of the Most Attractive Bollywood Actresses

Melinda Hoppernman -
An unattractive popular Bollywood actress — that's something that you're not going to come across in this lifetime! Bollywood actresses are known especially for their...
Hair

A Guide to Having Healthy Hair This Summer

Melinda Hoppernman -
Summer is one of the most awaited seasons of the year which is not surprising given that this is where we get to chance to enjoy...

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