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Wellness

What is Infrared Sauna Treatment?

Melinda Hoppernman -
You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even detoxification. However, is there any...

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Easy Healthy Snacks to Brighten Dull Complexion

Melinda Hoppernman -
Dull complexion can be a cause for insecurity especially when you're sitting beside someone with that dewey, and radiant looking skin. There are many...
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Make Your 60s the Best Years of Your Life

MegWright - 0
Life begins whenever you want it to. If you are one of those who begin life every decade, your 60s may be the start...

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3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also...
Wellness

The Significance of Holistic Healings

MegWright -
It is awesome to witness that an expanding number of spas are appearing to be over physical medications; they seem to be at the...
Diet

How to Make an All-Natural Aloe Vera Juice Drink, and Benefits

Melinda Hoppernman -
Making aloe vera juice in your very own kitchen is actually easy. You don't even have to have a juicer to whip it up...
Skin

Hyperkeratosis: Causes, Symptoms and Treatment

Melinda Hoppernman -
Put simply, hyperkeratosis is the abnormal thickening of the skin's outermost layer which consists of a type of protein called keratin. Sounds familiar? Well,...
Wellness

Smell This to Increase Alertness and Happiness

Sheryl Richards -
Candy canes, mints, gums, toothpastes, mouthwashes, foot creams — these are some of the products that are usually flavored or scented with peppermint. Many of us are...

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How to Make Crispy and Nutritious Zucchini Fries

Melinda Hoppernman -
Fries — they're definitely one of those treats that you should turn your back on if you want to keep unwanted pounds and heart disease at bay. But if...
Wellness

How to Stabilize the Mood During PMS

Melinda Hoppernman -
Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...
Wellness

The Effects of Vitamin D on the Liver

Melinda Hoppernman -
Hepatitis B still remains a major concern in the medical community. Of the two billion people infected by hepatitis B each year, 600,000 unfortunately...
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Best Christmas Nail Design Ideas

Melinda Hoppernman -
The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already...

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