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Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's usually nothing serious. More often...

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Here are Ways to Reduce your Risk of Developing Breast Cancer

Melinda Hoppernman -
A well-balanced, healthy diet regimen can lower your risk of developing breast cancer. By including fruits and non-starchy vegetables into your meal plans, you...
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Easy No Cook Healthy Snacks

GwenLucas - 0
Take a step back from the kitchen, drop your oven mitts and create these easy no cook snacks. Crispy White Choco-Cranberry Bars This yummy and easy...

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Skin

10 Simple Steps to Everyday Skin Care

GwenLucas -
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...
Beauty

Choose the Best Facial Oil Based On Your Skin Type

MegWright -
Lotion is usually our go-to products when our skin experiences dryness and dullness. However, not everything can be solved by lotion at all times. If...
Hair

5 DIY Steps to Protect Hair from Sun

Melinda Hoppernman -
We do need the sun as it's one of the best sources of vitamin D but too much exposure to the sun's rays can...
Beauty

Natural Beauty Fixes Everyone Must Try

Melinda Hoppernman -
Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe...

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Reasons Why You Should Exercise

MegWright -
If you notice the influx of weight loss pills, fitness magazines and exercise equipment. You’ll notice the worldwide obsession with weight loss. While wanting to achieve your ideal weight...
Wellness

Do You Have Alcohol Intolerance? Here are the Telltale Signs

Melinda Hoppernman -
It's perfectly normal for people to become drunk after consuming certain amounts of alcohol. However, it is a completely different matter if you experience...
Hair

Deep Conditioning Hacks to Try

Melinda Hoppernman -
Our hair may become starved for moisture from time to time, what with the constant exposure to environmental factors, styling tools, and even the hair products...
Wellness

How to Get the Most Energy Out of Your Day

MegWright -
We can lose energy from lack of nutrients in the body, lack of sleep, poor diet, hormones and health issues. Our energy depletes throughout...

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