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Diet

Plant Based Breakfast Ideas

Melinda Hoppernman -
If you are tired of having to eat the same old breakfast staples in your home and would like to liven things up but in the healthy way, why...

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Habits That Are Making You Sick

Melinda Hoppernman -
Keeping ourselves healthy all the time is a lot easier said than done. We can work out every day and eat healthy and we...
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Get to Know the 4 Types of Angina (Chest Pain)

Melinda Hoppernman - 0
Experiencing chest pain or discomfort can be very alarming because we all know what's in the chest — the heart. In this article, we...

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What You Need to Know About Retin-Alts

Sheryl Richards -
You’ve probably heard about Retinol while looking for skin care products that fight signs of aging. This is not surprising as Retinol was the go-to solution...
Wellness

Things to Avoid If You Have PMS

Melinda Hoppernman -
Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least...
Wellness

Superfoods for a Longer Lifespan

MegWright -
By now, everyone should already know that eating, drinking and living healthy can prolong a life. A ton of research have already concluded that...
Diet

Easy Vegan Dinners for Weeknight

Melinda Hoppernman -
Switching to a vegan diet doesn't have to be too complicated. As a matter of fact, many are trying this diet out for size...
Wellness

A Shoe Shopping Guide That Keeps Your Feet In Mind

MegWright -
Our feet always have a rough time as they are known to have the most amount of work and stress as we go about daily activities....

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5 Things that Can Happen to You When You Have Ginger Daily

Sheryl Richards -
Ginger is a staple in many Asian cuisines because of the flavor that it adds to soups, stir-fry, and even steamed dishes. Aside from enhancing the flavor of food, ginger has also...
Diet

Can Negative Calorie Foods Make You Lose Weight?

Melinda Hoppernman -
Time and again, you're told that you have to eat less if you want to weigh less. But what if you're told that eating certain...
Beauty

Baking Soda Scrubs to Try

Sheryl Richards -
Taking care of our skin needs more than just the usual washing and cleansing since minute traces of dust, dirt, makeup and whatnot can easily get...
Wellness

Herbal Cures for Hangover

Melinda Hoppernman -
Although drinking beer isn’t good for the body, many are still downing several glasses of it especially when the weekend comes around as they...

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