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Sunday, February 8, 2026
They say that things do come to an end but memories stay around forever. Well, that's not always the case. As you get older and older, it's quite normal...

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Recipe for Making Mustard Green Chips

It's plain to see why mustard greens should be regularly included in your diet — they are part of the cruciferous family of vegetables...
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Angina Pain Causes and Symptoms

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Angina refers to chest pain or discomfort due to lack of oxygen in the heart. As per the American Heart Association, the condition is...

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Skin Tips

Wellness
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Bad Habits that Compromise the Health of your Skin and Hair

This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...

Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little...

6 Skin Whitening Ingredients You Should Know

The skin is is your first line of defense in fighting diseases and infection. So it is important that you take good care of...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

The Benefits of Eating Oats for Breakfast

Breakfast is the most important meal of the day because it breaks your fast.When you’re awake your body gets food from time to time...

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Osteoporosis: How to Tell If You are at Risk of Having It

A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is enough to cause you to...

Drinking Water at the Proper Time

It is a basic knowledge that drinking the right amount of water daily is crucial for the body to function efficiently and to maintain...

Gentle Reminders on How to Lose Weight for Good

Losing weight is necessary to help you maintain your overall health, but not everyone can achieve this which can be quite frustrating at times....

How To Whiten Your Underarms Naturally

Say goodbye to dark underarms, by trying out these home remedies for whitening dark underarms. All you need are the items mentioned below. Added...

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