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Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to poor eyesight including poor diet,...

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See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
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Here are Proven Ways to Strengthen your Knees

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The knee is the largest joint of the human body. Its main function is to provide stable support to both the lower and upper...

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Beauty Habits to Break Right Now

So you’ve tried every beauty product on the market, tried every beauty hacks you’ve found and performed all the beauty basics yet, you still...

Lesser-Known Causes of Wrinkles

The process of aging and too much sun exposure — these are what most people blame for their wrinkles. It's true that the passing of the...

Learn to Reward Yourself Positively Instead of Food

It may seem like a great idea to treat yourself with a pint of ice cream after going through a week of exams or...

Why You Should You Include Bottarga in Your Diet

Bottarga is sometimes referred to as the poor man's caviar because of the fact that it is very similar to caviar albeit with a...

Weigh Less with These Healthy, Delicious Dessert Recipes

I consider desserts as sumptuous opportunities to enjoy life. Most consider them rewards, while some consider it as part of their daily diet. Dessertshave been...

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Home Remedies for Surgical Scars

Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is almost always inevitable for scarring...

Treat Food Poisoning Naturally

Most people have experienced food poisoning at one point in time which is caused by viruses, bacteria, as well as toxins that are found...

Fitness and Health Tips from Top Trainor

You’ve been putting a lot of effort and time at the gym, yet you still haven’t found the results you are looking for. You...

Super Quick Honeyed Walnut Recipe

Already getting bored with your bowl of oatmeal or fresh vegetable salad? There's a fix for that, and it's something as simple as sprinkling...

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