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Skin

How to Layer Acids in Your Skincare Routine

Melinda Hoppernman -
There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After all, the idea of applying...

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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...
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Quick Skin Regimen for Cold Weather

GwenLucas - 0
Snow Queen or not, cold weather is great for the skin because it makes the pore smaller and oiliness is not a problem. But,...

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Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Skin

Your Definitive Guide to Buying and Using Sunscreen

Melinda Hoppernman -
Applying is sunscreen is your best defense against skin cancer and various skin problems all year long — yes, not just during summer, but...
Wellness

Binge-Watching TV Maybe a Sign of Loneliness or Depression?

GwenLucas -
Do you watch too much television shows, movies or whatever is on the tube or online? Chances are you might be depressed or lonely. Explanation A...
Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...
Wellness

Castor Oil: That Bitter Yellow Stuff that Does Everything

MegWright -
...except for tasting good haha, but seriously consider it’s wonderful superfood benefits. It’s one of those oils that are a must have in your...

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Signs That You Are Feeling Overwhelmed and How to Solve It

Melinda Hoppernman -
The amount of work that we do, at home and at work, can be overwhelming at times, but since you have a goal in mind, and a family to...
Hair

Classic Hollywood Hairstyles To Try

GwenLucas -
Every trending or modern hairstyle right now is an evolution of a classic one. The famous bob cut was derived from the beautiful flapper...
Wellness

4 Effective Short Stretch Exercises

MegWright -
Stretching before starting your exercise makes you ready for any kind of workout. The number one key here is that you are able to...
Hair

Tricks to Wake Up With Perfect Hair

Melinda Hoppernman -
Have you ever wondered how the women in movies or television shows seem to wake up with perfectly smooth hair? Have you ever wondered...

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