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Wednesday, January 28, 2026
There is a certain joy we experience when we eat spicy and delicious food. We tend to enjoy our meal more maybe cause of the tiny pain the spiciness...

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Why is Peanut Butter Good for You?

Peanut butter and jelly sandwich has always been a staple in many kitchens as it is easy to put together and satisfying to the...
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2017 Makeup Trends You Need to Try

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Women just can't get enough of wearing makeup. This has always been part of their daily ablutions and you won't find a woman leaving...

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Tips to Improve Your Exercise Habits

Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...

Warm Up and Slim Down With Soup

This is the season to get all warm up because of the cold weather. But did you know that, warming up with soup, will...

Reduce High Blood Pressure

High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems...

6 Tips to Tame Frizzy Hair

More women are becoming adventurous when it comes to their hair styles. But for those with curly or wavy hair, that fearless feeling falls...

The Top Nine Vitamins Important for Optimum Health and Wellness in Women

Millions of women are now starting to lead healthy lives, starting off with implementation of a healthy diet plan. A meal plan that is...

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10 Foods That Stain your Teeth

White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic solutions to that can bring...

Top Eight Reasons Why You Should Eat Chocolates During Pregnancy

Pregnancy is a challenging condition for women, especially when there are a thousand one rules to follow to ensure successful delivery. Diet restrictions are...

The Big Beauty Trends for 2016

The past 2015 has brought us a lot of beauty trends. Contouring, silver hair, coconut oil everything and so on. Last year was a...

How to Tell If It’s a Cold or the Flu You’re Having

Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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