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Wellness

Home Remedies for Sand Fly Bites

Sheryl Richards -
Just because you have forgotten to bring with you a repellent and now you got lots of sand fly bites doesn't mean that you should pack up and head home. There are...

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5 Amazing Easy Ways to Cut Down on Carbs

Melinda Hoppernman -
When it comes to our health, we need to think twice about the kinds of food that we eat. Carbohydrates do play a role...
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Things That Increase Your Risk of Catching a Cold

Melinda Hoppernman - 0
The common cold is caused by over 200 different types of cold viruses. Anything that causes you to come into contact with any of...

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Diet

Surprising Benefits of Pickle Juice

Sheryl Richards -
Who doesn’t love to eat pickles? That crunchy goodness that come in jars can be eaten as is or added to salads if you like to...
Skin

At Home Remedies For Sunburn

Melinda Hoppernman -
Summer is one of the liveliest seasons of the year. People are always out and about to make the most of their summer. Sporty...
Diet

Food-Based Medicines That Could Possibly Save Your Life

GwenLucas -
You need to feed your body the nutrients that helps to build a healthy digestive tract and strong immunity. Here are 5 food-based medicines...
Hair

A Guide to Caring for Coarse Hair

Melinda Hoppernman -
Most hair care guides that we see nowadays are for women with curly or long, straight hair but what about women with coarse hair?...
Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it...

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Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least 70% of water and when...
Wellness

Healthy Cravings for 2016

MegWright -
With the start of the new year, people are seen trying to clean up their acts, including their diets. Most people are stoked to...
Wellness

An Overview of Pilates Reformer

MegWright -
Training Pilates Reformer Training is considered as the ultimate Pilates program for individuals who want to try out Pilates. Whether you are a beginner...
Skin

Top Prevention and Treatment Measures for Stretch Marks

MegWright -
Stretch marks are caused by a myriad of factors such as weight gain, weight loss, and pregnancy in women. Basically, stretch marks occur in...

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