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Diet

Top Reasons to Try a Vegetarian Diet

MegWright -
Want to shed weight, improve your health and raise your mood? The solution may be as simple as cutting back on your meat consumption. Yes, going green is not...

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Body Sculpting Minus the Scalpel: Workouts that Work

Melinda Hoppernman -
While it is true that transforming into a thinner, lighter and more confident you can certainly be achieved with the help of cosmetic surgery,...
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Signs That You Are More Sleep Deprived Than You Think

Melinda Hoppernman - 0
We all know how important sleep is to keep us completely sane, but we are a flawed species. There are days where you would...

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Beauty

How to Remove Saddlebags

Melinda Hoppernman -
Are you carrying that extra padding around the butt and even the upper parts of your quads? You are not alone because there are...
Beauty

The Many Beauty Benefits of Kukui Nut Oil

Melinda Hoppernman -
For hundreds of years now, Hawaiian women rely on kukui nut oil for dealing with a variety of skin and hair problems. Lightly scented...
Wellness

Believe In the Finish Line Way at the Start

MegWright -
So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...
Nails

Get Cute Manicure with These Easy Nail Art Tips and Tricks

Melinda Hoppernman -
Most women nowadays are joining in the bandwagon when it comes to nail art as you can see several sporting different designs and styles...
Wellness

Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...

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Make your Love Life Flourish with this Guide: How To Know If A Guy Likes You

MegWright -
The game of romance can often have many losers, especially when a girl doesn't know how to tell if a guy likes her. Giving off the right signs can...
Wellness

Memory Screening- An Effective Tool In Alzheimer’s Disease Diagnosis

MegWright -
With the aging baby boomer population entering the older adult bracket, it is projected that the number of Alzheimer’s Disease cases will sky rocket to 16 million...
Diet

Flat Belly Made Simple

Melinda Hoppernman -
Losing belly fat is one of the hardest challenges that we can face when it comes to our body. Tightening the midsection have broken...
Wellness

10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...

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