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Beauty

Common Causes of Chapped Lips

Melinda Hoppernman -
From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped lips can be a real...

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5 Reasons Men Fail At Dating Women

MegWright -
Many people believe that the reasons men fail at dating women are so varied because of the unique personality of people. What they do not realize is...
Homepage

The Perfect Diet for Yoga and Pilates Practitioners

MegWright - 0
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga...

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9 Pilates Benefits : Long, Lean and Lively

MegWright -
Pilates is a form of exercise, developed by Joseph Pilates, a self-defense and fitness instructor from Monchengladbach, Germany. He developed Pilates in the attempts...
Diet

Diet Secrets for the Best Summer Body

Melinda Hoppernman -
Who doesn’t want to have that summer body? A strong and well-toned physique is a goal that many want to achieve but often fail...
Wellness

Tooth Brushing Is Not Only For Your Teeth

GwenLucas -
There are instances wherein you neglect to brush your teeth. Sometimes you're too tired from work or coming home from a night out, you...
Diet

Eat These for Breakfasts and Burn Calories All Day Long

MegWright -
If you want to lose weight, one thing that you need to change is how you eat and what to eat for breakfast. A...
Wellness

7 Most Unhealthy Foods You Shouldn’t Eat

Melinda Hoppernman -
There is nothing wrong with indulging yourself from time to time. Most of us tend to have pizzas, cakes laden with frosting, ice cream, and even...

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Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning workout that can help you...
Beauty

Incredible Beauty Benefits of Hibiscus

Melinda Hoppernman -
Everyone knows that hibiscus flowers are some of the most stunningly attractive blooms on the face of the planet. Not too many people, however,...
Skin

How to Protect Oily Skin in Summer

Melinda Hoppernman -
Summer is in the air which means that it is time to book that trip to the beach already to soak up the warmth...
Wellness

Before You Starts Clean Eating, You Must Read This!

MegWright -
A Comprehensive Guide to Clean Eating You may have heard of clean eating a hundred times from watching television or from friends who are...

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