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Wellness

Gluten Free Diet

MegWright -
If you are interested on going on a diet, you may have already done your research and found out about the gluten free diet. What is this diet? Why is...

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Start Getting Organized This Year

Melinda Hoppernman -
This 2018, we are still living a cluttered life. Who's guilty, raise your hands? For sure, there are certain aspects in our lives where...
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10 Simple Steps to Everyday Skin Care

GwenLucas - 0
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not...

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Add This Cruciferous Vegetable to Your Smoothie to Reduce Infection and Cancer Risk

Melinda Hoppernman -
When making smoothies, the addition of various cruciferous vegetables is highly recommended. Unfortunately, they are some of the worst tasting veggies on the face...
Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -
According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...
Skin

Herbs That Treat Acne

Melinda Hoppernman -
Although there are many acne remedies available on the market today, not all of them can impress. Some do not work at all while...
Wellness

Have You Heard About Broken Heart Syndrome?

Melinda Hoppernman -
Are you broken-hearted because of a recent breakup or job loss and do you now feel that you're having a heart attack because of it?...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough to...

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Know the Amazing Benefits of a Beauty Sleep

GwenLucas -
The next time you want to pull an all-nighter think about the effects of inadequate sleep not just to your body but skin as well. Feel more beautiful and...
Skin

Treat Rashes Under Breasts Easily

Melinda Hoppernman -
Rashes under the breast is quite common in women who have large breasts or are overweight. Also referred to as intertrigo, this is best characterized as...
Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...
Beauty

Health and Beauty Benefits of Greater Celandine

Melinda Hoppernman -
Greater celandine is a perennial herb that can grow rapidly. It's hard to miss this herb — it bears bright yellow flowers with four...

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