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Diet

Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and these are going on a...

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5 Food Swaps to Reduce Belly

Melinda Hoppernman -
Having trouble with belly fat? This isn’t surprising given that there are a lot of people who seem to have problems reducing fat in...
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Why Should You Take Fish Oil

MegWright - 0
One of the fastest growing industry in the world is the production and sales of fish oil. Within the last year, the fish oil...

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Reasons to Include Red Wine Vinegar in Your Diet

Melinda Hoppernman -
Everyone knows that red wine offers numerous health benefits, provided that it's taken in moderation — that's 1 glass per day for women and...
Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...
Wellness

Everyday Habits That Cause Sagging Breasts

Melinda Hoppernman -
Based on a study, breast tissues age so much faster than other tissues of the body. This is the reason why the breasts can...
Beauty

Here are Natural Remedies to Make the Common Black Eye Disappear Faster!

MegWright -
Oh no what have you done? Or rather, I will assume that you were just defending yourself. But anyways, black eyes are an ultimate...
Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...

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A List of the Best Foods to Eat To Prevent Clogged Arteries

MegWright -
There are certain cardio-healthy foods that can truly act as medicines to your body’s blood vessels and these are best foods to eat to reverse any existing heart conditions...
Skin

Tips to Get the Softest Skin Ever

Melinda Hoppernman -
When the cold temperature sets in, we tend to bundle ourselves up in thick clothing to keep us warm. However, there is a common...
Hair

Hair Care Tips for Curly Hair

Melinda Hoppernman -
Curly hair can be gorgeous when it is well taken care of but if you don’t maintain the natural curls and waves, you might...
Skin

Home Remedies for Tanning Bed Rash

Melinda Hoppernman -
Sporting a sun-kissed glow can certainly make you look healthy and head-turning. Thanks to modern-day technology, you don't necessarily have to sit under the...

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