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Wellness

The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential nutrients, vitamins, and minerals. Consequently,...

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The Many Beauty Benefits of Kukui Nut Oil

Melinda Hoppernman -
For hundreds of years now, Hawaiian women rely on kukui nut oil for dealing with a variety of skin and hair problems. Lightly scented...
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Halloween makeup tips and tricks

MegWright - 0
Halloween is the time for costumes and sugar rushes. This is the time of the year where even the most non jovial people are...

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How to Stop Your Sugar Addiction Fast

Melinda Hoppernman -
You’ve probably experienced the sudden need to eat something sweet at one point in the day. Well, you are not alone because people all...
Wellness

Acai Berries for Optimum Health and Wellness

MegWright -
The Acai Palm tree is where the Acai berries are harvested from. This specie of the palm tree is indigenous and native to the...
Wellness

Why You Should Avoid Getting Bunions

MegWright -
Bunions are semi-common deformity that occurs on the side of the foot, near the joint of the big toe. Bunions are a condition that is caused...
Hair

Home Remedies for a Greasy Scalp

Melinda Hoppernman -
It can be a real nightmare to suffer from an excessively greasy scalp. It's something that can make your head quickly feel dirty and...
Wellness

Lesser-Known Causes of Insomnia

Melinda Hoppernman -
Everyone knows that the intake of coffee and other caffeinated beverages at night can keep a good night's sleep at bay. The same is true...

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Healing Herbs for Everyday Use

Melinda Hoppernman -
Herbs are wonderful additions to anyone’s garden as they are not only good for adding flavor to our meals but they can also help heal our bodies. Most of...
Diet

Recipe for Making Vegetarian Lemon Cheesecake

Melinda Hoppernman -
Lemon cheesecake — the name alone is enough to make your mouth fill with saliva. It's also enough to make your eyes fill with...
Wellness

Smoker? Coughing and Hacking Still? Tight Chest? Go for Raw Veggies!

Melinda Hoppernman -
I will not want to get into how hard it is to lessen or quit smoking,  but I will talk about how I understand...
Wellness

Problems with Sleep and How to Solve Them

MegWright -
Have you ever been awake at three in the morning, and finding sleep an impossibility? A lot of people don’t know that they control...

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