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Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's regarded as traditional in various Mediterranean...

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The Relationship Between Postural Problems and Osteoporosis

MegWright -
If you do not watch your posture, then you may end up with more than a bad back later on in life. Not only...
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Soothe Dry Lips this Summer with Home Remedies

Melinda Hoppernman - 0
Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...

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Why Drinking Tea is Better than Coffee

Melinda Hoppernman -
Most people need to have their daily cup of Joe to function but did you know that drinking tea can actually provide you with...
Skin

Home Remedies for Acne Excoriee

Melinda Hoppernman -
Acne excoriee refers to acne lesions that are repeatedly picked, squeezed or scratched impulsively. It is also sometimes referred to as "picker's acne" because...
Wellness

Benefits to Gain with MCT Oil

Melinda Hoppernman -
You’ve probably come across MCT oil in salad dressings, smoothies, and even making bulletproof coffee, just to name a few, and are starting to wonder what...
Skin

Ayurvedic Solutions for Your Oily Skin

Melinda Hoppernman -
Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...
Diet

20 Foods to Eat for a Healthy Pregnancy Diet

GwenLucas -
Are you having a hard time eating foods because you're pregnant? It's really difficult to choose the right pregnancy diet because you're also fighting...

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The Anatomy of Fruits and Vegetables

MegWright -
The best way to manage weight is through the stomach. Getting an even share of nutritious provisions translates to pampering the body with essential nutrients, vitamins, and minerals. Consequently,...
Wellness

Tips on How to Eat Well on Long Trips

Melinda Hoppernman -
Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...
Wellness

Natural Solutions You Should Try for Droopy Eyelids

GwenLucas -
Are your eyelids starting to drooped or sagged? There are proven natural ways to prevent your eyelids from sagging. Let's try and find out what...
Skin

Olive Oil Benefits for Overall Health

Melinda Hoppernman -
Most of us have olive oil stocked in the pantry and why not? It’s great for cooking healthy meals and preparing salads. But aside...

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