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Wellness

Interesting Ways to Keep Your Digestive System Healthy

Melinda Hoppernman -
Your digestive system plays a crucial role on your health as it is the one responsible for breaking down the food that you eat into nutrients that are then...

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Warning Signs that You’re Dehydrated

Melinda Hoppernman -
Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
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How to Firm Saggy Skin After Giving Birth

Sheryl Richards - 0
Giving birth is a joyous moment as well as a stressful time in a woman's life. One of the things that can add to her...

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Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but...
Beauty

Weave Mishaps to Avoid

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One of the most amazing invention in the hair industry are weaves. Where can we be without them? It can make us feel glamorous...
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Health trends 2015

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What is spiralizing? What are the benefits of bone broth? Here are some of the famous names in health and nutrition, giving us information...
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What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....
Wellness

6 Things You’re Doing Because of Chronic Fatigue Syndrome

Melinda Hoppernman -
Some people get irritated or may look at you in a different way if you tend to turn down party invites all the time...

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Nails

A Guide to Treating Brittle Nails

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Who doesn't want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to chip, crack, or peel easily,...
Wellness

Questions To Ask Before Joining a Gym

Melinda Hoppernman -
You’ve tried your best to get in shape. You’ve set up a small gym at home and fixed your bad health habits. Yet, you...
Wellness

Essential Oils that Help Control Oiliness (And How to Use Them)

Melinda Hoppernman -
Battling oily skin every single day? It can be very challenging to keep your face looking matted if you have oily skin. In this...
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Running is Still the Best Cardiovascular Exercise

MegWright -
When talking about exercising and training, it is impossible to those well without cardiovascular exercises. Cardiovascular exercises strengthen your entire body to the extent...

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