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Wellness

What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food you are not supposed to...

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Thin and Thick Hair

MegWright -
A mixture of your father and your mother’s genetics are what gives you your hair type. You can either have baby fine hair to...
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Ginger vs. Turmeric: Which One is Better?

Melinda Hoppernman - 0
Some of the most commonly used spices all over the planet are ginger and turmeric. They are also often mentioned when home remedies for...

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Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...
Beauty

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...
Wellness

Investing in yourself

MegWright -
Just as we invest in having a nice home, a reliable car, and sturdy gadgets, so, too, should we invest in ourselves. It’s not just about...
Skin

Home Remedies for Itchy Hands

Melinda Hoppernman -
Because you employ your hands in carrying out several different everyday activities, they tend to come into contact with harsh chemicals in personal and...
Nails

How to Treat Nail Fungus Naturally?

Melinda Hoppernman -
Toenail fungus is usually characterized by swelling and inflammation as well as yellowish, crumbling nails. There are many factors that can contribute to nail...

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How to Slow Down Aging Naturally

Melinda Hoppernman -
Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly accept the appearance of fine...
Wellness

3 Thoracic Spine Stretches to Counteract Sitting All Day

MegWright -
Do you spend most of your day sitting or hunched over a computer or laptop? According to a reports, sitting all day may actually be...
Beauty

6 Holiday Beauty Hacks to Try

Melinda Hoppernman -
The holiday season is just around the corner and with it comes our never-ending list of chores and errands to do. This can actually...
Diet

Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem,...

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