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Diet

Healthy and Delicious Coffee Alternative

GwenLucas -
Are you addicted to coffee? We all need that morning Java to start our day, but too much of a good thing can be harmful. How many times a...

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7 Healthy Snacks that can Ward of Anxiety

MegWright -
Diet leads to so the vast majority of our diseases or health, many foods are proven to improve mood and calm anxiety levels and...
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The Condition Of Heartburn During Pregnancy; Causes, Diagnosis, and Treatments

MegWright - 0
One of the most common complaints of pregnant women is heartburn during pregnancy. It is important to make it clear that despite its name,...

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Pregnancy 101- Understanding Mucus Plug Pregnancy

MegWright -
A lot of things happen when a woman is pregnant. The body typically changes from one period during pregnancy to another. For instance, different...
Wellness

What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....
Wellness

Five Things You Need To Abide By To Attain Deep Meditation

MegWright -
There is no exact formula as to how we can achieve spiritual awakening. However, there are simple practices which you can integrate into your...
Wellness

Secrets to Having a Healthier Heart

MegWright -
If you don’t think you can develop a heart disease, then you’ll sure be in for a rude awakening. In fact, heart disease kills...
Beauty

Second Day Hairstyle

MegWright -
We love second day hair! It’s still clean and grease free, yet it has enough texture and volume to create beautiful hairstyles. So, go...

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Tips and Recipes for Wound Cleaning

Melinda Hoppernman -
A wound is an injury to a living tissue. It may be caused by a blow, cut, or other impact and it can be open or closed. Open wounds...
Beauty

Natural Upper Lip Hair Removal

MegWright -
There are incredibly lucky women out there that are born with incredibly fine vellus hair on their upper lip, and there are other women...
Nails

A Guide to Treating Brittle Nails

Melinda Hoppernman -
Who doesn't want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to...
Wellness

Tips on How to Change Your Negative Thinking

Melinda Hoppernman -
There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come,...

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