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Tuesday, February 24, 2026
Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is no way to enjoy it. However,...

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Common Causes of Unrefreshing Sleep

Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that...
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How to Run When You Have Asthma

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Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma...

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How to Make Mung Bean Burger Patties

Mung beans may not be as popular as other beans such as garbanzo and kidney beans, but they are equally impressive as those when...

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...

Contour with Self-Tanner

Looking through magazines and television, you always notice how perfect this celebrity and models look from every angle. We always wonder why and believe...

Saba Bananas: Get to Know Why You Should Eat Them

Saba bananas are very popular cultivars of bananas in many tropical countries across the globe. They are primarily grown in the Philippines, although they...

Want to Lose Weight? Tap Your Food Cravings Away!

There is a sudden urge to much on a large bag of potato chips or stuff your face with a tub of rocky road...

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Best Super Foods You Should Eat for Weight Loss

You should eat more to weigh less? This is the new slim-down motto! The right foods, help you lose up to two pounds a week by revving your calorie...

3 Exercises for Perkier Looking Butt

With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...

Sugar-Free Desserts When On Diet

Are you on a diet? You're probably wishing that you weren't especiallly when it comes to desserts. Those delicious sweet treats are sure to...

The Simplest Recipe for Enjoying French Toast That’s Gluten-Free

Just because you are leading a gluten-free life doesn't mean you have to say "no" to a lot of nice treats. Some of the...

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