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Hair

Hairstyling Hacks Moms Should Know

Melinda Hoppernman -
Mothers rarely have time to care for how they look what with making sure that the house is clean, the kids are fed and brought to school, and running...

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3 Ways Sugar Is Good for Your Skin

Autumn Humphries -
Who doesn't love sweets? Maybe there are people who does not have a sweet-tooth but mostly people like sweets, especially this holiday season. There...
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Tips on Preventing Diabetes

Melinda Hoppernman - 0
Diabetes, also medically known as diabetes mellitus, is a set of metabolic dysfunctions that involve increased blood glucose levels for a long period of...

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How to Stop your Ankles from Swelling

MegWright -
If you notice swelling on your lower limbs and if you see other threatening signs related to the swelling such as chest pains, fever,...
Diet

Eat More of These to Crave Less Food

Melinda Hoppernman -
Are you trying to stay away from food because you want to lose weight? Don't because it's actually counterproductive for a couple of reasons: It's...
Wellness

5 Tips on How to Relieve Muscle Soreness

Melinda Hoppernman -
Muscle soreness is part and parcel of fitness training or when you do back-breaking work at home or in the office. Sometimes the pain...
Wellness

Variations of Bench Press for Better Muscle Mass

Melinda Hoppernman -
Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...
Wellness

The Effects of Drinking Soda to Your Health

Melinda Hoppernman -
There have been numerous warnings on too much soda consumption already, but it’s a bit difficult to wean ourselves from this beverage. Not only is it...

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Six Home Cures You’ve Probably Never Heard Of

Melinda Hoppernman -
There are multiple minor ailments that do not require a trip to the doctor. Although bandages and pain killers will always come in handy, there are loads of other...
Beauty

Treat Acne with the Right Herbs

Melinda Hoppernman -
Acne breakouts can be a bummer especially when they appear when you least expect them. You probably have your pimple treatments on hand already, but what...
Wellness

Tips on Reducing Anxiety

Melinda Hoppernman -
Anxiety refers to the fear of unknown and anxiety disorders are a set of mental disorders, marked by feelings of anxiety and fear. In...
Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...

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