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Hair

Helpful Tips to Prevent Hair Damage in Summer

Melinda Hoppernman -
There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to the sun can contribute to...

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Foods That Can Cause Miscarriage

Melinda Hoppernman -
Pregnancy can be a bittersweet period for a woman. Excitement over your unborn child, but also all the negative symptoms of pregnancy. Women can...
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Essential Oils That Help Curb the Appetite

Melinda Hoppernman - 0
It's no secret that your mood can have a huge impact on your appetite. Take for example when you are feeling depressed or stressed...

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Tried-and-Tested Remedies for Constipation

Melinda Hoppernman -
There is no one definition for regular bowel movement. It is relative to what is considered regular by one person may actually be irregular...
Skin

Say Goodbye to Oily Skin Woes

Melinda Hoppernman -
Do you often have to deal with shiny skin in the afternoon? If you have oily skin, you know how difficult it is to...
Hair

On The Go Hairstyles

GwenLucas -
We all want to jazz up our look, and one of the best ways to express that is through our hair. As much as...
Beauty

Banish Armpit Fat with These Exercises

Melinda Hoppernman -
You've probably stared at yourself in front of the mirror with your eyes trained at the excess fat that pops out the side of...
Beauty

Know These Bad Habits to Avoid That Make Your Breasts Sag

GwenLucas -
We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...

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Wellness

Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to help you attain a good...
Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...
Wellness

How Ashwagandha Helps Boost Memory

Melinda Hoppernman -
The appearance of superfoods in many health and wellness circles have left a lot of weight watchers and health practitioners trying out these foods, to help...
Diet

Why Pea Shoots Should be a Part of Everyone’s Diet

Melinda Hoppernman -
Peas are excellent sources of fiber and protein, and they are very popular ingredients for various side dishes. Are you aware that the young...

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