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Wellness

Alleviate Dust Allergy with Natural Treatments

Melinda Hoppernman -
Dust allergies are really a bother especially when you need to do general cleaning or when you are exposed to areas that have high amounts of dust floating in...

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Herbs for Your First Aid Kit

Melinda Hoppernman -
It's always important to have a first aid kit at home or in your bag so that you will be always ready when there...
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Whiten Your Nails Naturally

Melinda Hoppernman - 0
A lot of women are guilty of skipping using base coat on their nails because it takes up a lot of their time. Unfortunately,...

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Exercises for Sexy Arms and Shoulders

Melinda Hoppernman -
Training your arms and shoulders can help you banish the fat and give you a well-toned upper body and back too. Of course, you...
Hair

How to Revamp Thin, Limp and Lifeless Hair

Autumn Humphries -
There is no quick fix when it comes to having thick and healthy hair. Your diet and genetics play a huge factor into your...
Wellness

8 Steps to Find Motivation When You Are Stuck in a Rut

MegWright -
Many times in life, people find themselves stuck in an unproductive and dull behavior known as a rut. This behavioral pattern is an obstacle...
Wellness

Get to Know Holiday Heart Syndrome

Melinda Hoppernman -
Because you get to spend joyous time with family and friends and share festive foods with them, too, the holidays can definitely fill your...
Diet

Super Simple Recipe for Broccoli Stalk Chips

Melinda Hoppernman -
Every person on the planet who is into healthy eating knows that regularly including broccoli in the diet is a wonderful idea. Baked, broiled,...

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Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can per present in people across...
Beauty

Beauty Tips for Women in Their 30s

Melinda Hoppernman -
Hitting your 30's is already a huge thing considering that you have already passed your awkward stage but now you are entering the phase...
Beauty

What Type of Oil Do You Need For Your Beauty Needs

Melinda Hoppernman -
Oils have always been used when it comes to traditional medicine and beauty treatments. It has suddenly become mainstream a few years ago when...
Wellness

How Your Body Clock Make Or Break Your Health

Melinda Hoppernman -
Our lives are governed by daily rhythms, such as the sleep-wake cycle that tells us when it is time to get up or fall asleep. The...

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