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Wellness

Get to Know the Surprising Dangers of Gum Disease

Melinda Hoppernman -
If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease is something that may also endanger...

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The Common Types of Sleeping Disorders

MegWright -
It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or...
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The Many Health Benefits Of Meditation

MegWright - 0
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...

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Do You Get a Headache After Eating Something Sweet? Here’s Why

Melinda Hoppernman -
To date, medical experts are not sure why a headache happens, but they do have lots of things that they associate with such phenomenon....
Wellness

Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
Wellness

Hacking your Kitchen: The Many Other Uses of Muffin Tins!

MegWright -
Ice cube trays, muffin tins, cheap wine glasses and sandwich or waffle makers- what do they all have in common? They are versatile and...
Make Up

Ways to Make Your Lips Look Bigger

GwenLucas -
Since most of us aren't born with pouty, full lips, a lot of very ingenious people have devised a way to create them. There...
Wellness

Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds...

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The Dos and Don’ts of Intermittent Fasting

Melinda Hoppernman -
Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the world of health and wellness...
Beauty

Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....
Beauty

Health and Beauty Benefits of Mugwort

Melinda Hoppernman -
Mugwort is a well-known herb with superb medicinal properties. Other than being used for treating a variety of health problems, it's also something consumed...
Diet

Is Doing Vegan Diet for a Month Good for You?

Melinda Hoppernman -
Much like going alcohol-free this January, there is a rising trend called Veganuary where participants will go on a vegan diet for the whole month as...

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