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Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You may think that the kinds...

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Power Your Brain with These Super Foods

GwenLucas -
Eating healthy is beneficial to your physical and mental health. It is not just your lungs, muscles and heart that require nutrients, but your...
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Tips on How to use Your Gadgets the Healthy Way

Melinda Hoppernman - 0
Technology has grown in leaps and bounds that we are all benefiting from them with the smartphones that we are using, tablets, laptops, and other technological...

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Wellness

Herbs to Relieve Back Pain, Inflammation, and Swelling

Melinda Hoppernman -
More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...
Wellness

Unexpected Benefits of Listening to Music

Melinda Hoppernman -
Everyone knows for a fact that listening to music is a very entertaining leisure pursuit. It's also something that can have a considerable impact on one's...
Wellness

Workouts that will Boost Metabolism in Women in their 40s and Beyond

Melinda Hoppernman -
Developing a well-toned body should not be a chore. You can achieve good results at half the time using effective workout movements that burn...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...
Skin

Yogurt Face Mask with Honey for Winter

GwenLucas -
Dry, cold and winter weather can wreck havoc to your skin. But it does not mean that you have to suffer from dry and...

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Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the sun. Frequent overexposure to the sun...
Hair

Korean Hair Regimen

Melinda Hoppernman -
We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...
Skin

How to Remove Corn and Calluses Naturally

Melinda Hoppernman -
If you are often dealing with calluses or corns all the time, you’re probably bothered by them already. It is understandable that you’re having trouble getting...
Wellness

Home Remedies for Sand Fly Bites

Sheryl Richards -
Just because you have forgotten to bring with you a repellent and now you got lots of sand fly bites doesn't mean that you should...

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