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Wellness

Wellness Trends to Consider for 2019

Melinda Hoppernman -
The wellness industry is growing significantly every year and it seems that it will not be stopping any time soon, given that people are now more aware of how wellness has...

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How to Minimize Fat Gain During Holidays

Melinda Hoppernman -
Christmas is just around the corner and soon enough, our clothes will feel a little tighter compared to before. This is not surprising as...
Homepage

Your Secret Stress Triggers Revealed

MegWright - 0
You’re probably all too familiar with all the things that can stress you out—money woes, long commute relationship troubles, health issues and more. But...

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Wellness

7 Reasons Why We Feel Tired All the Time

Melinda Hoppernman -
Have you been wondering why is it that you feel tired all the time? Most of us blame our full schedule for feeling too...
Wellness

How to Treat Leg and Back Pain

MegWright -
If you experience pain in both legs and back, you need to see a doctor immediately because these might be symptoms of a more...
Wellness

The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...
Wellness

Body Weight Core Strengthening Exercises

MegWright -
Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...
Diet

Have You Heard About the Dukan Diet?

Melinda Hoppernman -
Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on...

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Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face, shoulders, arms, and hands. Common...
Daily Wellness

Sesame Allergy: Things You Need to Know About It

Sheryl Richards -
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...
Diet

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Diet

USC Researchers Discover Quick Immune System Recovery Solution

MegWright -
A strong immune system is an important element to achieve optimal health and wellness. Disease can be easily prevented as the body can fend...

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