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Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more famished than before with your...

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Tinea Crusis (Jock Itch): Facts and Home Remedies

Melinda Hoppernman -
Jock itch, medically known as tinea cruris, is a type of fungal infection or ringworm. It presents itself as a rash with red or...
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Will You End Up With a Cold If You Go Outside With Wet Hair?

Melinda Hoppernman - 0
Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...

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Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Diet

Have You Heard About the Dukan Diet?

Melinda Hoppernman -
Do you like to get rid of excess pounds but you cannot get rid of meat from your diet? Then you may consider going on...
Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...
Skin

Alleviate Heat Rash with These Essential Oils

Melinda Hoppernman -
Heat rash, also referred to as sweat rash or miliaria, is quite common in those who are living in the tropics or have a hot and...
Nails

Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...

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Make Up

5Ps to Avoid In Your Beauty Items

Melinda Hoppernman -
Wearing makeup has always been part of any woman's daily routine. Yes, it does help enhance our assets or it can hide blemishes, but how well do you know...
Beauty

Achieving a Natural Look with Less Makeup

Autumn Humphries -
Want to see your natural morning glow every time you wake up? Here are some simple ways on how to achieve the natural look...
Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...
Wellness

Why Should You Start Eating Pistachios?

MegWright -
Nuts make for a healthy snack. They are popular food items as they are very versatile in that they can be used for sweet...

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