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Wellness

Get Ready for Winter with These Wellness Tips

Melinda Hoppernman -
Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating warm food, and taking some...

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Easy To Make Energy Boosting Breakfast Toast

MegWright -
Getting tired of your basic butter and toast for your breakfast? Well, so are we. However, toast is one of the fastest and easiest...
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How to Effectively Get Rid of Cellulite Fast

MegWright - 0
How to Effectively Get Rid of Cellulite Fast A recent photograph of Friends actress Courtney Cox showed that she was affected by cellulite. Ninety...

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The Health Benefits of Being In Love

MegWright -
Love is a many splendored thing. It makes your heart skip a beat and makes your eyes sparkle like nothing else. But aside from...
Wellness

Natural Remedies to Get Rid of Constant Sneezing

Melinda Hoppernman -
It's quite normal to sneeze every now and then because your body is trying to expel irritants as well as allergens that are inside...
Diet

Medicinal Teas to Add to Your Diet

Melinda Hoppernman -
We are all trying to live as healthy as possible. Yes, we are avoiding certain foods, reducing intake of our favorite frappes, and even...
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
Wellness

Here are 5 Ways to Eliminate Sugar from your Body Naturally and Lose Weight Too

MegWright -
One challenge that we all are facing today is that of reducing or eliminating the amount of sugar in your systems. With less sugar...

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Colostomy: Dietary Recommendations and Other Info

Melinda Hoppernman -
Simply put, a colostomy is the surgical creation of an opening in the abdomen. The hole made, which is sometimes round and other times oval, is where a part...
Wellness

The Signs and Symptoms of Toxic Overload

MegWright -
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel...
Diet

Curb Your Binge Eating Now!

Melinda Hoppernman -
Eating disorders have become more and more of a common occurrence nowadays. It is unfortunate to know that adolescents are of the highest demographic...
Wellness

Things That Increase Your Risk of Pneumonia

Melinda Hoppernman -
Pneumonia is a bacterial or viral infection of the lungs. It affects the tiny air sacs of the lungs, called alveoli, and it causes...

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