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Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we feel hungry in between meals,...

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Throat Ulcers: Causes, Symptoms and Other Pertinent Details

Melinda Hoppernman -
Simply put, throat ulcers are open sores situated in your throat. At times they may also show up on the vocal cords and esophagus,...
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Best Foods You Should Be Eating To Reduce Heart Disease Risk

GwenLucas - 0
There are so many heart-healthy foods to choose from. But what are the best foods to keep your heart healthy? Below are 6 foods you...

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Beauty

Day Time Makeup Blunders

MegWright -
Amongst all the types of makeup look one of the hardest to pull off is that perfect daytime look. Prim and proper enough to...
Skin

Tinea Crusis (Jock Itch): Facts and Home Remedies

Melinda Hoppernman -
Jock itch, medically known as tinea cruris, is a type of fungal infection or ringworm. It presents itself as a rash with red or...
Hair

Tips on How to Have the Healthiest Hair

Melinda Hoppernman -
We often go crazy about our hair which is not surprising given that our mane can add to our overall look. Who doesn't want...
Wellness

5 Unusual Things That Can Lower Your I.Q.

GwenLucas -
You might be doing things that may be wrecking your brain in surprising and unexpected ways. Let's find out what they are. Here are 5...
Wellness

Sleepiness Causes and Symptoms

Melinda Hoppernman -
Sleepiness is a common concern for some people. It is the feeling of being sleepy and sleepless at a certain part of the day....

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The Different Types of Teas and their Advantages

MegWright -
I stopped drinking coffee a long time back. It was I think when I got back from Italy, where I sampled the greatest coffee concoctions the world has ever...
Wellness

First Aid Training Basics

MegWright -
When you are at the scene of a medical emergency, it’s highly possible that by the time first responders get to the scene, the injured or...
Beauty

Tips for Fair Skin

MegWright -
Having a flawless and fair complexion is a common dream by any gender. There are many man-made skin lightening and fairness creams that can...
Wellness

The Basics of Medical Examinations: What to Expect

MegWright -
Medical examinations: what to expect? People will give different answers. However, it is important to note that nowadays, with the rising number of people suffering from various...

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