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Friday, January 9, 2026
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at 288 mg/dL. It was shocking...

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Smart Tips on Protecting Your Skin From the Sun Without Using Sunscreen

Wrinkles and skin cancer — these are some of the reason why it's a good idea for you to slather generous amounts of sunscreen...
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Foods That Help Whiten Your Teeth

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Are you looking for foods that helps whiten your teeth, remove plaque, strengthen your teeth and fight bacteria? Adding the below foods into your...

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Sesame Allergy: Things You Need to Know About It

Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...

Know These Bad Habits to Avoid That Make Your Breasts Sag

We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...

Here’s the Best Recipe for Beet Chips on the Planet

Nothing can beat beets when it comes to optimizing your health. Loaded with vitamins, minerals and super powerful antioxidants, it's no wonder why it...

Common Causes of Hand Tremors

Hand tremors are also sometimes referred to as shaky hands. Experts say that most cases of it should not be a cause for concern because they...

Helpful Information About Chronic Kidney Disease

Definition In essence, chronic kidney disease is a condition where the kidneys suffer from different types of symptoms, usually for a prolonged period of time. It is extremely...

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10 Important Things You Should Know About High Protein Diet

Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for your overall health. But as...

How to Achieve Glowing Skin in Less than a Week

Do you feel like your skin is becoming a little dry? Does it not have the same glow as it once did? Having clear,...

Urinary Incontinence Facts and Home Remedies

Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a...

How to Make Aloe Vera Powder for Turning Into Tea

The gel inside the leaves of aloe vera is known to offer so many benefits when taken internally or used topically. However, extracting the...

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