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Wednesday, February 4, 2026
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at a risk of developing lung...

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Want to Get Fit Like a Ballerina? Here’s How

Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas...
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Juicing Recipes to Lower High Blood Pressure

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High blood pressure can affect anyone regardless of their age. There are many factors that can contribute to this cardiovascular problem from genetics to...

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Skin Tips

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Debunking the 5 Most Common Skin Misconceptions

People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all...

What to Do with Muscle Cramps

Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...

Want to Look Scorching Hot This Winter? Then Follow These 10 Beauty Tips!

There's no denying that winter has its own unique charm. It's that time of the year when you get to sport your most fashionable...

How Stress Can Actually Damage Your Smile

Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...

Foods Nutritionist Recommend You Eat Everyday

An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...

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Healthy Smoothie Recipes for Your Diet

Trying to live a healthy life? You're probably making some healthy changes to your lifestyle including your diet. We all know that going healthy can be a struggle especially...

Natural Remedies for Pitted Nails

A lot of women go to great lengths just to make their nails complete traffic-stoppers. They devote plenty of their time as well as...

Overnight Beauty Products that Makes You Wake Up Looking Great in the Morning

Want to wake up to a real gorgeous you in the morning? Non-puffy eyes, bouncy hair and with a glow like no other?  It’s...

Beauty Tips for New Moms

Motherhood is one of those phases in our life that no matter how much we prepare for it, there will still be a lot...

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