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Wellness

The Best and Worst Food Decisions when you’re sick

MegWright -
If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put in your mouth every day....

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Lose 10 Pounds in 7 Days with Quick Dukan Diet

Melinda Hoppernman -
Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr....
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Tips on Making the Lips Red

Melinda Hoppernman - 0
The lips are part of the mouth. They help determine the texture, consistency, and temperature of the food we eat. Also, they aid in...

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Remove Cellulite Using Natural Remedies

Melinda Hoppernman -
Cellulite usually occurs when there is an extra layer of fat underneath the skin usually located at the hips, rear abdomen, and thighs. Other...
Wellness

DIY Home Remedies For Foot Odor

MegWright -
No one wants to have smelly feet. Not only does it stink, it also affects our self-confidence. Generally foot odor problems stem from sweat...
Skin

Natural Remedies for Removing Tan

Melinda Hoppernman -
Who doesn't look forward to summer? Summer is definitely a welcome respite from the biting cold during winter and with the promise of warm...
Wellness

What are the “Useless Vitamins”?

MegWright -
Here are three vitamins that you can do without. Those in the United States use up truckloads of money of vitamins and supplements – an...
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5 Beauty Hacks to Try this Week

Melinda Hoppernman -
Women want to look their best and as such, spend money on various beauty products that can help them maintain youthful looking skin and...

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Ways to Work Out That Help You Make Progress

MegWright -
Have you ever felt incredibly motivated at the beginning of your workout and then your energy levels start to wither down when you notice the lack of progress? Motivation...
Wellness

Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say...
Diet

Diet for Stroke Patients

Melinda Hoppernman -
Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...
Wellness

How to Turn Your Bathroom into a Sauna (And Know the Benefits to Enjoy)

Melinda Hoppernman -
Wish that you could hit the spa several times a week to use the sauna but you simply don't have the budget? Worry not...

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