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Diet

Simple Recipe for Banana Bread That’s Free of Dairy, Eggs and Gluten

Melinda Hoppernman -
There are so many ways to enjoy bananas — from turning them into smoothies to slicing them up and placing on top of yogurt or oats. You can also...

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Food Journaling Tricks that Will Make You Lose Weight

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Losing weight is always a struggle for many as there are many factors that can hinder their progress in shedding excess pounds. There are...
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Back Pain Exercises during Pregnancy

Melinda Hoppernman - 0
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...

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10 Excellent Dairy-Free Sources of Calcium

MegWright -
One interesting fact about the nutrient, Calcium is that it is one of the most abundant minerals in the human body. In addition, calcium...
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Home Remedies for Rash on the Knee Pits

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Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...
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Tips For Eating Better

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A lot of people consider preparing and making food a chore. However, having the time and resources to create a proper meal is a...
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Foods to Eat for Pimple Free Skin

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There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...
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Rice Water Beauty Treatments

Melinda Hoppernman -
Rice is a common food in several regions such as in Japan and China and because rice is easily accessible, people have incorporated them...

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DIY Hair Masks for the Summer

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We spend hundreds of dollars on our hair but just a few hours out in the sun during the summer can wreak havoc on our mane. This can be...
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Looking for DIY Beauty Tips? Check This Out

MegWright -
There a thousands of beauty DIY online and in books. You can find almost any recipe for any sort of problem. From foot odor...
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How to Reduce Redness on Face at Home

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It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...
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Soothe Dry Lips this Summer with Home Remedies

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Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the...

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