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Wellness

Here are the Top Causes of Depression

Melinda Hoppernman -
According to experts, 10 to 15 percent of the population will experience depression, the kind that's regarded as a mental disorder and not something that everybody tends to feels...

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Getting the Good Buzz with Honey

MegWright -
Recent studies have showed that honey is the new super food, and fact is, it’s got the whole nutrition world a-buzz. It has since...
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13 Foods You Should Never Eat for Breakfast

Melinda Hoppernman - 0
According to nutrition experts, breakfast is the most important meal there is — it jumpstarts your day and gives you your dose of energy...

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Skin

How to Smoothen and Nourish Chapped Skin Skin

MegWright -
Skin chapping is common during winter weather, and is typical for those with dry skin. Chapping is basically the cracking, peeling and fissuring of...
Hair

Lice Facts and Home Remedies

Melinda Hoppernman -
Head lice infestation, also known as nits, cooties, and pediculosis capitis, refers to the infection of the head hair and scalp by the head...
Wellness

Reasons Why You Might Have Missed Your Period

Melinda Hoppernman -
If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....
Beauty

Heels 101

MegWright -
Everyone needs a great pair of high heels, even if they prefer to wear flats or sneakers more. At least once, people have to...
Wellness

Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...

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10 Easy Tips to a Healthier Thanksgiving

GwenLucas -
We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays because of this. Fear not...
Skin

Tips for a Summer Ready Skin

Melinda Hoppernman -
You’re probably thinking of your summer outfit already, the tank tops, skirts, and bathing suits that will be replacing your winter wardrobe. But is your skin...
Wellness

6 Sure Ways to Lose Waist Fat

Melinda Hoppernman -
Overweight is often linked to being unhealthy but there are those who are carrying more weight than others but are still considered healthy. On...
Wellness

Tips on Preventing Cancer

Melinda Hoppernman -
Cancer is one of the deadly diseases around the world. It is a set of disease that involves unusual cell growth, which may lead...

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