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Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have a slightly bitter flavor. Unfortunately,...

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The Types, the Challenges and the Benefits of Going Vegan

Melinda Hoppernman -
Not all vegetarians are created equal. And those who call themselves vegan do not necessarily eat the same way. There are different types of...
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Natural Remedies for Allergy Relief

Melinda Hoppernman - 0
Seasonal allergies can make our lives quite miserable as they leave us sneezing, coughing, and tearing up when we become exposed to allergens. Most of us...

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Nails

Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...
Beauty

11 Unnecessary Beauty Products You Should Avoid

GwenLucas -
Women love to buy and splurge money on beauty products. But do we really need all those beauty products? Do we need that wrinkle-reducing cream...
Skin

Get Rid of Forehead Bumps

MegWright -
One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...
Hair

6 Hair Spa Treatments You Can Do at Home

Melinda Hoppernman -
Getting a hair spa treatment can certainly do wonders for your hair given the amount of chemicals that we use on it. However, the...
Wellness

5 Benefits of Mustard Oil

Melinda Hoppernman -
Mustard oil is a common ingredient in many homes in India because of the flavor that it can add to their dishes.  You might...

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Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we feel hungry in between meals,...
Skin

At Home Remedies For Sunburn

Melinda Hoppernman -
Summer is one of the liveliest seasons of the year. People are always out and about to make the most of their summer. Sporty...
Wellness

Cheap and Easy Self-Care Tips to Try

Melinda Hoppernman -
There is a common misconception that self-care means having to spend money for spas and massages, but this is not always so. As a matter of...
Wellness

End your Stress and Fatigue with these Helpful Tips

MegWright -
Adrenal fatigue is a syndrome that affects millions of Americans. Modern society has brought stress alongside its innovations and technological breakthroughs. Despite the significant...

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