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Wellness

What to Do When You Get a Nose Bleed

Melinda Hoppernman -
Epistaxis or most commonly known as nose bleeds are common health problem that can happen to anyone and can occur unexpectedly. Nose bleeds often occur due to problems in...

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How the Mediterranean Diet May Reduce Your Risk of Stroke

GwenLucas -
I'm sure you are all familiar with the Mediterranean Diet, a diet which follows the foods and recipes of Mediterranean style cooking. The diet...
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Tips on How to Balance Hormones Naturally

Melinda Hoppernman - 0
Our hormones play a role on our overall health, from controlling our mood, to regulating our weight, and even preventing bloating from happening. But...

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Recovering From Heartache the Healthy Way

GwenLucas -
Getting over a recent heartache is not easy. It may be a heartache caused by the betrayal of your partner or end of a...
Hair

5 Quick Fixes for Greasy Hair

Melinda Hoppernman -
Greasy hair in the morning is enough to give you a headache especially when you need to hurry to school or the office. The...
Beauty

Surprising Beauty Uses of Ginseng

Melinda Hoppernman -
Ginseng is popular among people who are leading very, very busy lives because it is an adaptogen — it helps the body acclimatize so...
Wellness

Qualities of a Good Leader

MegWright -
In times of stress and despair, a person can either rise to the occasion, smiting the problem with the fist of an angry god,...
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What You Need to Know About Retin-Alts

Sheryl Richards -
You’ve probably heard about Retinol while looking for skin care products that fight signs of aging. This is not surprising as Retinol was the go-to solution...

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Natural Remedies for Saggy Skin

GwenLucas -
Most of the beauty product out in the market is targeted as an anti-aging product or wrinkle removing serums. Most of these products cost a lot of money and...
Wellness

The Top Ten Reasons Why Folks with the Habit of Laughing are Healthier and Happier

MegWright -
Laughter is indeed the best medicine. It’s a emotion, a feeling, an action that is more ancient than language. Not only humans but animals know how to laugh...
Skin

Summer Skin Care Tips for Healthy and Glowing Skin

Melinda Hoppernman -
A month has already passed this 2019 and soon enough, summer will be arriving on our doorstep, with the hot sun blazing overhead, leaving our skin...
Wellness

More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...

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