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Every health- and figure-conscious person knows that it is a good idea to steer clear of cola. Regular or diet, scientists say that it can harm you in a...

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How to Make Calming Balm at Home

In this fast-paced world, it's not unlikely for a lot of people to experience physical as well as mental stress. If left uncontrolled, doctors say, all...
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Yoga for Belly Bloat

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It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may...

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Chronic Kidney Disease: Everything You Need to Know About It

Your kidneys carry out so many important tasks. They include the removal of toxins and waste products and regulation of fluids in the body....

Beauty Benefits of Acai Oil

There is a palm tree that is indigenous to the Amazon jungle, and it's called acai. It produces berries that can be pressed to...

Beauty Tips Every Traveler Needs to Know

Traveling to another country or to a new place is an experience that everyone should try as you get to meet new people, learn...

Get Rid of Forehead Bumps

One of the worst place to get a big red and protruding pimple is right in your forehead. Besides the nose and cheeks, the...

Easy Homemade Tips for Fighting Aging

We all age no matter what we do. There are some who age gracefully, while others appear to be older than their years. But...

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Prevent and Treat Bunions

What exactly is a bunion and what causes it? To make it simple, it is a deformity of the great toe. This is not a form of bone growth,...

Eight Reasons Why You Should Try Out Rugby

Rugby. Not really a woman’s sport. When a person mentions Rugby, one conjures up images of big, stocky men bashing it out on the...

8 Important Ingredients for Anti-Aging

Aging is a natural process where our skin becomes prone to wrinkles, lines, and even sagging skin because there is less collagen being produced...

How to Eat Right When You’re Pregnant

Pregnant? Your body undergoes a lot of changes when you’re bearing a child in your womb. And for both you and the baby’s welfare,...

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