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Diet

Reasons to Include Crab Apples in Your Diet

Melinda Hoppernman -
Crab apples are smaller and tarter versions of regular apples that everybody is accustomed to. They are more common in temperate parts of the northern hemisphere. Just in case...

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Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...
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Healthy Eating Tips for the Whole Family

Melinda Hoppernman - 0
Eating together as a whole family should not be a thing of the past as this is the perfect opportunity for the members to...

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Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...
Wellness

Health Issues Linked to High Cholesterol

Melinda Hoppernman -
Just got told by your doctor that your lipid panel or lipid profile says that you have high cholesterol? Then keep on reading this article —...
Wellness

Signs of Fatigue and How to Fix Them

MegWright -
Everyone experiences fatigue. Some people may feel sluggish after a long day or exhausted even though they just woke up. Fatigue can be caused...
Diet

How to Lose One Pound in 7 Days!

GwenLucas -
Losing weight should not be hard. Start by taking small steps to achieve your ideal weight. To lose a pound in a week you need...
Diet

Zinc Rich Foods to Add to Your Diet

Sheryl Richards -
Zinc plays an important role in our immune function by helping your blood clot quickly when you get injured as well as regulate your blood sugar...

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Must-Avoid Mistakes for Oily Skin

Melinda Hoppernman -
Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily residue on our skin by...
Wellness

Medical Checkups through the Years

MegWright -
We are required to perform at least one thorough medical checkup in a year. This starts from when we are born till our last...
Wellness

What Acupressure is All About

Melinda Hoppernman -
In these times, we often turn to modern medicine to treat various ailments that we have. But sometimes, these medicines can do more harm...
Beauty

How To Look Good in Selfie

GwenLucas -
Let's admit it! We live in the age of selfie, it has become a part of our lives. So it's about time you get to...

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