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Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always high, but not really high...

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Attain Relief From the Symptoms of Chicken Pox With These Home Remedies

Melinda Hoppernman -
Did you have chicken pox when you were a child? If not, then this article is for you. Below you will find some of...
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What is the Selfie Syndrome?

Melinda Hoppernman - 0
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis....

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5 Surprising Benefits of Cleansing

Melinda Hoppernman -
You probably know someone who has been doing various cleansing programs and at one point, have rolled your eyes at them for their efforts....
Wellness

Halitosis – Causes, Diagnosis, Prevention and Treatment

MegWright -
Halitosis, more commonly known as bad breath is a condition in which significant foul odors are exhaled from the mouth when breathing. In general,...
Nails

Stunning Toe Nail Art Designs to Try

Melinda Hoppernman -
Most of us focus on the nails on our hands when it comes to nail art but did you know that you can make...
Wellness

Ayurvedic Remedies for Bloating

Melinda Hoppernman -
Does your tummy look distended and feel tender after eating? It's most likely due to the accumulation of gas because of poor digestion. Do...
Skin

Stretch Marks Causes and Remedies

Melinda Hoppernman -
Stretch marks stand as one of the common skin concerns for some people. Also called striae, strecth marks refer to skin scarring, which has...

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The Perfect Diet for Yoga and Pilates Practitioners

MegWright -
Beginners of both Yoga and Pilates ask the same question when it comes to ideal food consumption. Are there specific diet regimens for Yoga and Pilates? The answer is...
Wellness

Wonderful Ayurvedic Remedies for Insomnia

Melinda Hoppernman -
It's true that swallowing a sleeping pill can give you some much-needed shuteye in minutes. However, you are guaranteed to face a bunch of...
Skin

Helpful Tips to Repair Sun Damaged Skin

Melinda Hoppernman -
Stepping outside our home to bask in the warmth of the sun is all well and good, as it helps our body produce vitamin D, but...
Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -
The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds...

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