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Wellness

4 Must-Try Functional Exercises to Strengthen One’s Body

MegWright -
You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon runners struggle in agony, which...

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Getting Rid of Bad Habits that Get You Bloated

MegWright -
However you define the feeling of bloatedness, one thing is for sure—it’s not a very good feeling. But why do people feel bloated at...
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Summer Makeup Tips to Try

Melinda Hoppernman - 0
Summer means enjoying the warm weather at the beach, or cooling yourself in malls, or taking a dip in the pool. It also means women worrying...

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Hair

How to Protect Your Hair In The Sun

MegWright -
We are all too familiar of the risk we take when we expose our skin under the harmful rays of the sun for a...
Wellness

Facts about In-Vitro Fertilization (IVF) and Intra-Cytoplasmic Sperm Injection (ICSI)

MegWright -
There are a variety of treatments available for men and women suffering from infertility. These treatments are further categorized into three, namely: 1) medicines...
Diet

10 Unexpected Hidden Sources of Sugar

GwenLucas -
There’s no sugarcoating the facts. The number of people getting obese and overweight all over the world is growing steadily year after year. The...
Wellness

Relieve Sore Throat with Natural Remedies

Melinda Hoppernman -
Sore throat can plague us from time to time. The discomfort that it brings can actually prevent us from functioning well especially when it...
Beauty

Health and Beauty Benefits of Red Clover

Melinda Hoppernman -
Red clover is associated with some religious and superstitious beliefs. Throughout the years, it's also used medicinally for a variety of purposes — from...

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Diet

7 Reasons Why Red Wine is Good for You

Melinda Hoppernman -
Red wine is often a staple in many restaurants as they are often paired with specific dishes not only to accentuate the taste but also to help with the...
Beauty

Homemade Recipes to Treat Chapped lips

Melinda Hoppernman -
When temperature goes down or you've been constantly exposed to the win or too much sun, dry and chapped lips are sure to occur....
Skin

Should You Apply Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Do you have dark-colored skin and that's why you don't bother owning a bottle of sunscreen because you think you are safe from the...
Diet

How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...

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