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Thursday, September 18, 2025
Is it really hard to maintain that beautiful, glowing skin? Most of us are using commercial skin care products to keep our skin free from impurities, and although they do a...

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Breathing Exercises That Help Alleviate Insomnia

Chamomile tea, tart cherry juice, warm milk, a piece of banana — if you have already tried consuming any of these and still you're not...
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Herbal Teas for Longer Hair

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According to experts, hair on your scalp grows about 1/2 inch every month. You can wait for several months just for you to be...

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Common Causes of Chapped Lips

From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped...

5 Secrets to Weight Management

Losing weight is tough but the challenge of maintaining your ideal weight is another difficult task for many. But should this really be a...

Get to Know the Differences Between Wheat Grass and Barley Grass

Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...

The Best Facial Cleansers According To Your Skin Type

Don’t know which facial cleansers are compatible to your skin? Worry no more! Top dermatologists have gone to steer you into the newest products...

Do You Have Noisy Joints? Here are Some of the Reasons Why

Worried about the noise that you hear each time you move your wrist, shoulder, neck, knee or any other joint in your body? There's...

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Recipe for Making Sesame Seed Butter (And Why Consume It, Too)

Have you already tried sesame seed butter in the not-so-distant past and now you can't get it out of your head? Instead of heading out to find a jar...

Signs That You May Have Keratitis, an Eye Problem That Can Lead to Blindness

Your cornea is a transparent structure that covers your iris and pupil, and it's the one that focuses light into your eye. So in...

What is Self-Care?

Self-care has been bandied about for years, but it is only now when people are starting to see the value of making time for...

What People With Depression Shouldn’t Hear From You

I’ve been depressed for quite some time and I’ve experienced conversations with people who obviously had no idea how to approach me, or who...

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