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Wellness

Reducing Allergy Attacks: Knowing Your Allergy Triggers

MegWright -
They say that knowing your enemy is one of your best tools if you hope to win at any given war. That certainly holds true with the war with...

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When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to...
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Best Facial Masks to Treat Oily Skin

Melinda Hoppernman - 0
Our skin is constantly exposed to the elements day in and day out and as a result, sweat, dirt, and other debris can get...

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Important Disaster Preparation Tips

MegWright -
Everyone knows that a disaster or a natural calamity can happen anytime and without any warning at all, however the real question is: are...
Diet

What You Need to Know About Obesogens (Chemicals That Can Cause Weight Gain)

Melinda Hoppernman -
Everyone knows that having poor eating habits and leading a sedentary life can cause obesity. However, not a lot of people know that there...
Hair

Tips on How to Protect Your Hair from Chlorine

Melinda Hoppernman -
Most of us are eager to get started with the summer by setting up our own pool in our backyard to swim on, or drive to...
Beauty

Why Beetroot is Good for You

Sheryl Richards -
Have you ever wondered what beetroot can do for you? You’ve probably seen this purple vegetable in your local grocery but haven’t paid much attention to...
Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...

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Top Reasons Why Meditation Fails And Ways On How To Avoid Them

MegWright -
The number of people practicing meditation is steadily growing. Their interest stems from success stories by people who attained fast and significant changes in their way of life. What...
Make Up

6 FUNtastic Lip Colors Every Woman Must Have!

GwenLucas -
Every woman should have a few lipstick color in her collection regardless of the time of year or the trend of the moment. These...
Beauty

Save Time with These Beauty Tips

Melinda Hoppernman -
Have you always struggled with time management in the morning? Do you tend to struggle with the decision to get a proper breakfast or...
Hair

How to Use Baking Soda to Get Rid of Dandruff

Melinda Hoppernman -
Dandruff affects millions of people all over the world. This can be due to having dry scalp, a medical condition, or poor hygiene for...

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