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Nails

Tips and Tricks to Achieve Beautiful Nails

Melinda Hoppernman -
Taking care of your nails can add to your overall look as a well-cared for nails can show other people that you are hygienic and self-caring. However, with our...

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FAQ on Casein Protein: The Uptake on the Intake

MegWright -
Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...
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Tips for Dealing with Menopause Symptoms

Melinda Hoppernman - 0
Sooner or later, menopause will arrive in women once they reach the latter stages of their 40s or early 50s. At this point, you may experience...

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Diet

Inflammatory Foods That Make You Gain Weight

Melinda Hoppernman -
Most people are quick to dismiss that inflammatory foods are bad only for individuals who are suffering from joint pain and swelling. Actually, they are also...
Wellness

Common Toxic Household Items You Should Be Throwing Away

MegWright -
ASAP Most of us nowadays spend most of our time indoors unless we strive to travel or to just actually go outside often. Air...
Beauty

5 Things You Should Know About Losing Neck and Face Fat

GwenLucas -
Did you gain a few pounds and its all in your face? Worry no more because there are ways to lose the fat in you...
Beauty

Worst Beauty Disasters

MegWright -
What is your worst beauty disaster ever? What did you do to get out of it and how did you get there in the...
Wellness

Get the Biggest Caffeine Boost From Your Coffee

Melinda Hoppernman -
Coffee is the one of the best ways to charge you’re up for your day and boost your brain function. Most people drink coffee...

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Diet

Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature is actually working to your...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
Featured

Surprising Benefits of Honey on Your Hair

Melinda Hoppernman -
Honey has always been linked to a healthier lifestyle but there are those who appear to be surprised by the fact that it can...
Diet

Gentle Reminders on How to Lose Weight for Good

Melinda Hoppernman -
Losing weight is necessary to help you maintain your overall health, but not everyone can achieve this which can be quite frustrating at times....

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