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Thursday, January 29, 2026
We all know that sleeping greatly affects our health, but can your sleep position affect it too? Can changing our natural sleeping position prevent us from snoring? Or is...

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5 Ways to Improve Your Life

In life, there is always room for improvement which we all should strive for. Even as you age, it is better to learn and...
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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

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Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it,...

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Home Remedies for Urinary Tract Infection

Urinary Tract Infection otherwise known as UTI refers to a problem in the urinary tract of the person wherein leaking becomes difficult, painful and...

Home Remedies for Cold Sore Scab on Lips

The scabbing phase of a cold sore is a sign of proper healing. While that's definitely great news, for many people it's actually a...

Remedies to Combat Dry Skin

There are many causes for our skin to dry such as lack of moisture in the air, genes, and poor skin care routine. It...

Remove Dark Circles without Spending Money

It's quite horrendous to see dark circles under your eyes when you wake up but what's even more frustrating is that you just can't...

Mumps Symptoms and Remedies

Mumps, also called epidemic parotitis, refers to a viral disease due to the mumps virus. Its hallmark sign is the enlargement of the neck...

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The Basics of Erythritol

Erythritol is one of the types of sugar alcohols, or polyols, that is approved not only in the United States, but in most countries around the world, for the consumption of humans...

Low-Calorie Midnight Snacks You Should Try

Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will...

How Often Should You Shampoo Your Hair?

You have probably heard it often, should you shampoo your hair everyday? Read below to find out. How Often? Dermatologist and hair research specialist says that,...

Get to Know Supplements Doctors Actually Take

There's an overabundance of vitamins, minerals and other supplements on the market these days, and choosing the ones to take can leave you stressed out. What's...

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