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Wellness

How to Run When You Have Asthma

Running can lead to asthma attacks because of the increase in dust and pollen the past year. Running is a strong trigger for asthma because people need to exert...

Wellness

Restless Legs Syndrome Causes and Symptoms

Melinda Hoppernman -

Nails

How to Choose the Best Nail Shape for You

MegWright -

Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -

First Time Coloring Your Hair? Here Are What You Need To Know

GwenLucas - April 23, 2015

Wellness

6 Heart Healthy Foods to Include in Your Diet

Melinda Hoppernman - August 16, 2016

Prevent and Fix Split End

MegWright - March 11, 2016

The Truth About Chocolate: Busting Chocolate Myths

MegWright - June 6, 2015

Don't Miss

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -

It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...

Naturally Treat Acid Reflux and GERD with these Helpful Tips

MegWright - June 6, 2016 0

Have you ever experienced heartburn or a burning sensation around the lower chest area? This happens when stomach acid that slowly makes its way...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Skin

Dealing with Chilblains Naturally

Melinda Hoppernman -

Chilblains refer to red and painful skin inflammation that is brought about by the abrupt warming of the skin after being exposed to cold,...

Skin

5 Tips on Tightening Sagging Skin

Melinda Hoppernman -

Sagging skin happens when the connective tissue begins to weaken, when you experience rapid weight loss, or because you have given birth, or there...

Wellness

Practical Self-Care Tips for Moms at Home

Melinda Hoppernman -

Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...

Skin

Essential Vitamins for Your Skin Health

Melinda Hoppernman -

We all want to have healthy skin but do we really know what this means? Sure, you've been slathering on various skin care products...

Beauty

5 Eyebrow Mistakes You Should Avoid

GwenLucas -

Don't even think of picking up those tweezers or doing something to your eyebrow. Not until you read these eyebrow mistakes you're making. Let's find...