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Despite of what they are called, baby wipes are not just for babies. They are also perfect for a beauty-conscious woman like you — they allow you to carry...

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Signs of Hormonal Weight Gain

There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...
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Amelanotic Melanoma: Get to Know This Type of Skin Cancer That’s Hard to Diagnose

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Melanoma is a form of skin cancer that should be taken very seriously because it can easily spread to other parts of the body....

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How to Perform the Foam Rolling Exercise

In a perfect world, we would all have the advantage of receiving a deep-tissue knead after each workout with a specific end goal to...

Natural Skin Healers That You Should Try

Skin care products that are being sold today may be designed to promote flawless looking skin, but if you take a closer look at their list...

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...

The 5 Step Korean Routine for Oily Skin

We all know how important it is to make a good first impression but when your face is shiny because of too much oil...

Keep Blackheads at Bay With These Essential Oils

Contrary to popular belief, essential oils are not only for deodorizing homes and reducing stress as well as anxiety. Are you aware that there...

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How to Cleanse Your Lungs Properly

Our lungs play an important role in our body since they are the ones that are responsible for bringing oxygen in while expelling carbon dioxide as well exhale. And...

5 Super Foods to Lose Weight

Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...

What are the Best Light Bulbs to Use for Good Health?

These days, the market is flooded with light bulbs that are said to be energy efficient and also long lasting, thus allowing you to...

Strength and Running: Five Ways for Overall Improvement

For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For...

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