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Wellness

Health Watch: Calorie Content of Strawberries

MegWright -
Strawberries are actually a part of the rose family. This is also the only fruit found with its seeds outside rather than the seeds being found inside the fruit....

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Do You Have Alcohol Intolerance? Here are the Telltale Signs

Melinda Hoppernman -
It's perfectly normal for people to become drunk after consuming certain amounts of alcohol. However, it is a completely different matter if you experience...
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Variations of Bench Press for Better Muscle Mass

Melinda Hoppernman - 0
Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...

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Anxiety Treatments without Using Medications

Melinda Hoppernman -
Anxiety and fear can happen to us from time to time. Some of us can easily manage the nagging feeling of worrying, while others need a...
Wellness

Here are the Things you Need to Do to Be Happy

Melinda Hoppernman -
Happiness comes in many forms. It is a universal goal that each and every one of us want to achieve at some point in...
Wellness

11 Home Remedies for Leucorrhea

Melinda Hoppernman -
Leucorrhea is a concern that is exclusive to women — it refers to an increase in the amount of vaginal discharge. Most of the...
Skin

Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...
Skin

Witchhazel Uses for the Skin that You Should Know

Melinda Hoppernman -
If you've been paying attention to what goes on your skin whenever you buy a beauty product, you'll most likely see several of these...

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Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman -
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet called burdekin plums. If you...
Beauty

Beauty Problems You Can Avoid With Avocado Oil

Melinda Hoppernman -
Avocado oil is perfect for sautéing, deep frying and making salad dressing. Did you know that it's also something that you may employ to...
Diet

Amazing Tips in Using Lipton Green Tea in Losing Extra Pounds

Melinda Hoppernman -
We all wish we can lose weight with a snap of our fingers. Unfortunately, it doesn't work that way. It appears that we have...
Wellness

Foods to Eat When You’re Feeling Sleepy

Melinda Hoppernman -
You cannot wait to go home and hop into bed because you feel so sleepy. But then you look at your wristwatch — it's...

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