Weight loss is a constant battle that requires discipline and commitment as it requires you to give up eating most of the foods that you have grown to love and indulge yourself with. It also requires you to spend numerous hours burning fat by means of exercise and other activities that require you to strain your body to maximum levels. It is a known theory that as you get older, your body retains more fat and cholesterol due to its slowing down as time passes by. Your body’s energy level also dwindles down with age causing the high level of exercising to diminish as well.
Some people choose to diet and exercise normally, which is a beneficial thing for those that can provide the necessary time to do so. There are also those who may not provide the necessary time to diet and exercise regularly. They are not able to regulate their eating habits properly due to the jobs and responsibility that they bare. This is not a reason to become overweight, rather they need to know that there is an alternative to being able to maintain or lose weight with the absence of a regular exercise and diet routine. There are a number of healthy and safe supplements out there that suppress your appetite and give you more ability to burn the excess fat that you intake. Supplements such as Raspberry Ketones are an example of these supplements that speed up your metabolism, suppress your appetite and improve your energy levels.
How Raspberry Ketones Work
Raspberry Ketones is a natural Phenolic compound that is extracted from red raspberries, also known as Rubus Idaeus. In the past this compound was used to enhance fragrances, candles, car fresheners, and foods such as serial and other junk foods. Until recently, scientists have devised this compound as an element or ingredient in fat suppressing supplements.
Raspberry Ketones have been tested on animals such as: rats, mice and rabbits for over a decade and have shown a lot of promising results. Other tests on Raspberry Ketones were also conducted on isolated test tubes that contained human DNA. The results of which were also astonishing, leading the manufacturers of Raspberry Ketones to be very optimistic about its potential.
Raspberry Ketones Benefits
Raspberry Ketones is known to increase metabolism speed by enhancing the body’s temperature, much like thermogenesis, which is known to burn the body’s fatty cells at an effectively fast rate.
Improve Other Body Functions
Besides speeding up fat burning; the primary role of Raspberry Ketones is to regulate the cholesterol level of the body. This aids the stability of blood pressure and automatically leads to a healthy heart and cardiovascular system. There are antioxidants present in Raspberry Ketones, which will further detoxify your body from toxins and harmful elements as well as to enhance your body’s immune system which will protect it from colds, coughs, fevers and the flu. Raspberry Ketone also consists of Adinopectin, which is a hormone that protects the body from type diabetes. It also cleans the artery walls and strengthens the liver. In addition, raspberry ketones have anti-inflammatory properties that reduce pain and inflammation in the body, which is advantageous for you if you exercise and lift weights regularly.
Raspberry Ketones Side Effects
Raspberry Ketones, like most fat burning supplements will have certain side effects that will affect those who are suffering from heart conditions. This supplement speeds the heart rate as well as to cause you to undergo palpitations. This is due to the boost in energy that Raspberry Ketones gives your body. This is why it is important that you mix using this supplement with lots of exercise. From this boost in energy, you may experience some nausea and blurry vision, so it is definitely important to exercise as you take this fat burner.
Another side effect that may occur is to those who have thyroid problems. If you have a thyroid problem, then you are not a candidate for this weight loss pill. It may increase your hormone levels, which is not good if you have a thyroid condition. Taking this pill may further heighten your condition that you may be hospitalized and in a worst condition than before. You must also follow the timetable that the manufacturers have recommended that you use this supplement. Using it for more than the actual recommended dosage may result in serious health conditions that may lead to fatal complications.
If you are pregnant or a mother who is breast feeding, then you are not a candidate to take Raspberry Ketones as you will endanger your child by breast feeding him milk that contain elements and ingredients of this fat burner. Your child may develop complications because of these ingredients that are only to be used for those who are 18 years old and above. Do not put your child at risk or you will definitely regret this.