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Friday, September 11, 2020

A Guide to Treating Brittle Nails

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Who doesn’t want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to chip, crack, or peel easily, we often feel a slight panic as to why this is happening. It’s not just women who are worrying about this but men too as this can affect both parties. There are several factors that can contribute to brittle nails such as aging, constant exposure to water, and even regular use of nail polish. So how then will you be able to remedy this issue?

If you are one of those individuals who need help with keeping their nails intact, try this guide to treating brittle nails today.

Apple cider vinegar

One of the best natural treatments that you can use for brittle nails is apple cider vinegar. This vinegar is loaded with vitamins and minerals like potassium, calcium, iron, and magnesium just to name a few. It also contains acetic and malic acid both of which are known to fight off infections. All that you have to do is to mix equal amounts of water and apple cider vinegar in a small bowl, soak your nails for a few minutes, then push your cuticles gently to help strengthen the nails. Do this once every day for a week and you will see a huge difference.

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Get supplements

You can also fight off brittle nails by taking vitamin supplements. There are certain vitamins that are needed by the body to keep our nails healthy such as iron and zinc which can be easily remedied by vitamin supplements. Look for a supplement that has vitamin B complex as it is also critical to your nail’s overall health. You can also get these much needed nutrients from bananas, peanuts, oatmeal, mushroom, and soy even.

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Coconut oil

Another useful brittle nail treatment to take advantage is coconut oil. The saturated fat that it contains can moisturize your nails completely and can even keep infections at bay. Warm a small amount of coconut oil first then apply on each nail. Massage them gently and thoroughly for about five minutes. This will help improve blood flow. You can use this treatment at least three times a week.

Moisturizers

There are different kinds of moisturizers being sold today that can help lock in the moisture on your nails. Applying moisturizer on your hands and nails can prevent nails from splitting and cracking and you can even use some DIY home moisturizers like a combination of egg yolks and milk. Look for moisturizers or creams that contain shea butter, vitamin E, and avocado oil as they can deliver plenty of moisture to your nails.

Sea salt

You should also look into sea salt when trying to correct your brittle nails because it contains healthy nutrients that can strengthen your nails and even fight off infections. Sea salt can also soften your cuticles and give your nails that extra shine too. In a small bowl, mix 2 tablespoons of sea salt with warm water then add two drops each of frankincense, lemon, myrrh, and wheat germ oil. Soak your nails in the bowl for 10 to 15 minutes. Rinse afterwards with warm water. Apply moisturizer on your hands and nails to seal in the moisture. You should repeat this treatment two or three times a week.

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Wear gloves

Our nails can become brittle when exposed to water often which is why it is always a good idea to wear gloves when washing dishes, washing your clothes, and others. The extra layer of protection can prevent bacteria from getting to your nails and can even minimize exposure to water and detergents too.

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