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Wellness

Best Sources of Iron for Women

Physically active women should know how important muscle recovery is in their training as it prevents tension and injury when lifting heavy objects. This means that they need to...

Wellness

What You Need to Know About Throat Cancer

Melinda Hoppernman -

Wellness

What Happens When You Lose Weight?

MegWright -

Diet

How to Make Strawberry Powder for Turning Into Tea or Using as Sprinkles

Melinda Hoppernman -

Anti-Inflammatory Breakfast Recipes

Melinda Hoppernman - May 21, 2018

Wellness

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman - November 6, 2016

Durian Health Benefits

Melinda Hoppernman - July 25, 2017

Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman - September 12, 2017

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Wonderful Benefits of Green Tea on Skin

Autumn Humphries -

Tea is known for its wonderful benefit to our body since the ancient time from the East. Mostly these heavenly drink are made of...

The 6 Natural Foods that balance hormones and are good for your skin

MegWright - April 8, 2016 0

As you make your way through certain sections in the supermarket, you find yourself confronted by a series of choices. You constantly ask which...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

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Capsaicin May Slow Down Lung Cancer

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Why Wellness is Self-Help for the Millennials?

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Why Spending Time with Positive People is Good for You

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Wellness

Know This Anti-Aging Exercise You Should Try

GwenLucas -

What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had...

Skin

This Very Common Spice Can Help Reduce Scars

Melinda Hoppernman -

Having scars most especially on areas of the body that cannot be concealed with clothes or fashion accessories can definitely take away much of...

Beauty

Tighten Loose Skin on Face with These Oils

Melinda Hoppernman -

Seeing loose skin on our face and body can be a cause for concern, but one that doesn’t always end up with you getting plastic surgery...

Wellness

What is White Coat Hypertension and How Can It be Managed?

Melinda Hoppernman -

According to doctors, the normal and healthy blood pressure ranges from 90/60 mm Hg to 120/80 mm Hg. A blood pressure reading that ranges from 130/80...

Beauty