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What you wear, how you smell, how you do your hair and your makeup can help change how old you look. Wearing something youthful or having a youthful makeup...

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Nail Polish Woes and How to Fix Them Fast

Nail polish is part and parcel of every woman’s get up. Regardless of whether you are a frequent user or you apply color on...
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Collagen insufficiency can cause wrinkles and skin volume loss.

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What can we do to battle aging and collagen insufficiency? Collagen is what? Collagen is a fibrous, hard, flexible, and insoluble protein found all through-out our...

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Worst Ways to Cope with Stress

On the Internet, you can easily come across innumerable articles telling you how to have your stress levels lowered. This time around, let's put our attention...

Common Reasons Why You’re Waking Up Feeling Tired

You're quite sure that you had some sleep but you feel like you didn't get any sleep. Worry not because there's an explanation for it. If...

Yoga Position for Bad Posture

We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

Menopausal Discomfort Causes and Symptoms

Menopause discomfort is experienced by women when they reach menopause, which is described as the time in which a woman can no longer reproduce....

8 Important Nutrients to Gorgeous Hair

The secret to strong, luscious hair isn’t with the right shampoo or hair conditioner. It actually lies on your plate and the food that...

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Everything you need to know about the re-reboot of yourself.

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Anorexia Causes and Symptoms

Anorexia, medically called anorexia nervosa, refers to an eating disorder marked by a low weight, a strong desire to be thin, fear of gaining weight, and food restriction. Most...

Whole Body Toning Workout You Can Do With An Exercise Ball

The exercise ball is known by many names, the body ball, fitness ball, yoga ball, gymnastic ball and so much more. No matter what...

Top Five Things to Look Out for In a Personal Trainer

Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means...

Overnight Honey Treatments to Stay Beautiful

Women prefer to have smooth and young looking skin even as they age which is why they spend most of their money on beauty...

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