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Wellness

Why Drink Lemon Water in the Morning

Melinda Hoppernman -
You’ve probably come across photographs in various social media sites of people drinking lemon water in the morning with many claiming that this drink has helped them lose weight....

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DIY Matte Nail Designs to Try

Melinda Hoppernman -
One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...
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Top Ten Useful Tips for Beginning Runners

MegWright - 0
Running undeniably brings forth a host of health and wellness benefits to the table. These advantages make running all the more interesting for beginners...

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4 Moves to Relieve Knee Pain

Melinda Hoppernman -
Knee pain can happen when we twist it unexpectedly, or you were involved in an accident, or have arthritis or other form of health...
Beauty

Unknown Beauty Perks of Sleeping on Your Back

Melinda Hoppernman -
Is it your habit to thoroughly remove makeup and apply moisturizer on your face before hitting the sack? Very good — you are carrying...
Diet

Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...
Skin

Poison Ivy Causes, Symptoms, Home Remedies

Melinda Hoppernman -
Poison ivy rash is caused by Toxicodendron radicans. It is a poisonous North American and Asian flowering plant that is known for causing an...
Diet

6 Amazing Benefits of Zucchini

Melinda Hoppernman -
Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re...

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10 Herbs for Treating Asthma

MegWright -
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us here have it. The American...
Wellness

The Advantages of Kaffir Lime to Health and Wellness

MegWright -
Citrus hystrix, more popularly known as kaffir lime is native in several  Asian countries including Thailand, Indonesia, and the Philippines. Kaffir lime is used...
Diet

Yummy, Creamy Veggie Soup for Picky Eaters

Melinda Hoppernman -
Some people have a lot of allergies or are annoyingly picky with food, some simply eat horribly and some are a mixture of the...
Diet

Vegan Breakfasts to Start Your Day Right

Melinda Hoppernman -
Vegan diet is often promoted as one of the healthiest diet plans that you can follow nowadays as it doesn't contain any unnecessary types...

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