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Wellness

The Crucial Nutrient Forgotten- Silica

MegWright -
Silica is most often taken forgotten and ignored, when in fact it is one of the most important foundations of life as we know it. With this in mind,...

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Prevention and Treatment Techniques for Leaky Gut Syndrome

MegWright -
Leaky Gut Syndrome is one of those things that sound terrifying and you wished wasn’t a common ailment and turns out- it is! And...
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Signs You’re Consuming Too Much Protein

Sheryl Richards - 0
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

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Body Scrubs Perfect for the Summer

Melinda Hoppernman -
Summer is all about having fun under the sun, in the beach, where the ocean is but a few feet away. This is also...
Skin

Why You Wake Up with Breakouts and How to Fix Them

Melinda Hoppernman -
There is a common misconception that when we become adults, we will be able to outgrow certain things such as breakouts which we had to endure...
Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...
Diet

What to Drink If You Are Trying to Lose Weight

Autumn Humphries -
People who have just started their weight loss program, may find it hard to know what to include in their diet. To help you...
Wellness

The Six Easy Ways for an Allergy-Proof Home

MegWright -
Allergies come and go. Some allergens induce minor attacks, whilst some are serious in that hospitalization may be required. Either way, it’s always recommended...

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Tips on How to Stop That All or Nothing Eating

Melinda Hoppernman -
The “All or Nothing” mentality can be useful in life. It can make you work harder or push you into taking risks that could lead to success. However, applying...
Nails

Home Remedies for Brittle Nails

Melinda Hoppernman -
Everyone wants to look their best starting from their head all the way to their toes but there are those whose nails tend to...
Beauty

Unusual Beauty Tips that Actually Work

Melinda Hoppernman -
Women just can’t help but look for beauty tips that will help them retain their smooth and young looking skin free from blemishes. Most...
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Spices that Rev Up Your Calorie Burn

Melinda Hoppernman -
Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a...

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