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Wellness

Get The Best Health Outcomes with Flaxseed

MegWright -
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at 288 mg/dL. It was shocking...

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Tips to Stay and Look Fresh All Day

Melinda Hoppernman -
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...
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Essential Oils that are Great for Managing Anger

Melinda Hoppernman - 0
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...

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Beauty Tips for New Moms

Melinda Hoppernman -
Motherhood is one of those phases in our life that no matter how much we prepare for it, there will still be a lot...
Hair

4 Classic Hair Cuts Everyone Can Wear

GwenLucas -
Get to know these timeless and classic cuts that will never go out of style. 1. The Pixie This cut can be tailored to go with...
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Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Make Up

15 Mind-blowing Hacks to Great Lashes

GwenLucas -
Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...
Wellness

The Different Types of Non-Fattening Fats

MegWright -
Dozens if not, hundreds of myths exist in the world of health, fitness and nutrition. Generally, it’s very easy to sell new fads to...

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Can Washing Dishes Relieve Stress?

Melinda Hoppernman -
When you go through stress, sometimes it feels like the weight of the world is on your shoulders, and you want to find a way to somehow release some...
Wellness

Common Triggers of Heartburn

MegWright -
Why are you in pain? Heartburn is as American as hotdogs and apple pie. In fact, more than 60 million people experience heartburn at...
Wellness

Habits to Stop Negativity

Melinda Hoppernman -
No matter how hard we try to stay positive, there are times when we get sucked into negativity whether by our thoughts, actions, or...
Diet

Tips on How to Transition to Plant-Based Diet

Melinda Hoppernman -
Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...

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