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Wellness

Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our period is the worst time...

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What Happens When You Lose Weight?

MegWright -
There is so much more to losing weight than just being able to wear your favorite shorts. Losing weight can greatly affect your body...
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Tricks for Thicker Hair

MegWright - 0
Having fine hair can be a blessing and a curse. Your hair is easier to manage and easier to style in. Your arm won’t...

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How To Eat Right When You Have Migraine Here Are Tips

Melinda Hoppernman -
Migraine is a headache disorder characterized by a recurrent string of headaches ranging from the moderate to severe. Dubbed as the 3rd most prevalent...
Skin

How to Repair Skin Barrier

Melinda Hoppernman -
You may not believe this, but your skin is working constantly in protecting you against dust, dirt, germs, bacteria, and other elements so your...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough...
Diet

Enjoyable Paleo Recipes

Melinda Hoppernman -
Paleo diet is a kind of diet based on food variety presumably to have been eaten by primitive men. The diet mainly includes fruits,...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...

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Tooth Brushing Is Not Only For Your Teeth

GwenLucas -
There are instances wherein you neglect to brush your teeth. Sometimes you're too tired from work or coming home from a night out, you just forget about it. When...
Wellness

What Do You Get When You Eat Bamboo Shoots?

MegWright -
The bamboo plant is a member of the grass family. Bamboo that has been growing for three to four years develop new shoots from...
Wellness

Poor Memory? It Could be Due to Stress

Melinda Hoppernman -
We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there...
Wellness

Natural Breast Enlargement Tips

MegWright -
There has been a huge obsession when it comes to breast. People are leaning more to a round, firm and large breasts. The breast...

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