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Wellness

Homemade Face Wash Recipes to Try

Melinda Hoppernman -
It's not easy finding a facial wash that is appropriate for your skin what with the endless options being sold today. Most of us will just grab the first...

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10 Easy and Painless Ways that Guarantee Weight Loss

MegWright -
It’ s that one thing that we always include in our New Year’ s Resolutions list. In the beginning of every year, we always...
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Challenging Workouts for Tighter Core

Melinda Hoppernman - 0
Going for the traditional crunches and sit-ups is becoming boring already with many seeking newer and tougher core challenges that will help them have...

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How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...
Wellness

Extra Virgin Olive Oil: The Best Fat Ever

MegWright -
There has always been controversy when we talk about fat and the food that we eat. There has always been arguments about different kinds of...
Skin

Here are Easy Ways to Remove Skin Tags and Warts

MegWright -
Common, harmless and more than half of people seem to have them varying in many degrees of size, colour and shape. The relieving reality...
Beauty

Holistic Health and Beauty Hacks to Try

Melinda Hoppernman -
In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing...
Wellness

Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which...

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How to Re-Energize Your Body If You Work Night Shift

Melinda Hoppernman -
There are so many downsides to working all night long, but it's something that a lot of people — doctors, nurses, police officers, security guards, bartenders, call center agents,...
Diet

Secrets to Controlling Your Hunger Naturally

Sheryl Richards -
Do you find yourself mindlessly eating all the time? Are you worried that you are not making any progress with your weight loss plan? You are...
Beauty

Pimple Breakouts? Eat More of These!

Melinda Hoppernman -
Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
Wellness

Top 10 Facts About Thyroid Cancer That You Should Know

Melinda Hoppernman -
There is not much attention given to the thyroid gland. This small, butterfly-shaped gland located in the neck measures about 6 centimeters long and...

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