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Diet

8 Natural Ways to Even Out Your Skin Tone and Get Glowing

Melinda Hoppernman -
It takes commitment and real care to maintain healthily smooth and fairly even skin for most individuals.  Some are genetically gifted and do not need much looking after and...

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Kidney Stone Juice and Juices You Can Prepare to Naturally Remove Gallstones

Autumn Humphries -
Studies show that one in ten people will have kidney stone at some time in their lives. To prevent kidney stone formation, drink lots...
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Here are the Only 3 Workout Routines that will Help you Burn Fat, Improve...

Melinda Hoppernman - 0
Exercise keeps the body in perfect shape and function. Unfortunately, modern life has turned millions of people into sedentary zombies. Our desk jobs and...

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Tips for Health and Wellness for Busy College Students

Melinda Hoppernman -
Students will be facing more challenges in their studies as they enter their college years. Their study load will be higher per semester, projects will be...
Beauty

Beauty Myths That Are True

Melinda Hoppernman -
How many times have you heard a beauty myth and wondered if there is some truth to it? Well, most beauty myths do have...
Diet

Health Benefits of Beets

Melinda Hoppernman -
Beetroot is the taproot part of the beet plant. Also known as red beet, golden beet, garden beet, or table beet, the plant stands...
Wellness

7 Healthy Facts You Should Know About Butter

MegWright -
In the past decade, butter has been gaining negative reputation. It’s being blamed for the development of various conditions such as heart disease and...
Wellness

The All-Natural Remedies to Cure Nausea

MegWright -
Gone are the days when you have to go all the way to the pharmacy to find relief for your nausea. Nausea is a condition...

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6 Exercises to Do with Your Baby

Melinda Hoppernman -
For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take care of yourself so you...
Skin

The Ultimate Guide to Banishing Acne

Melinda Hoppernman -
Acne affects millions of people all over the world. The red pustules erupting on the face and other parts of the body can be...
Wellness

How to Lower Risk of Dementia

Sheryl Richards -
Getting older is regarded as the major risk factor for dementia. Since all of us will get older one day, it only means that no...
Wellness

Common Reasons Why Your Heart is Beating Faster

Melinda Hoppernman -
Tachycardia — it's the term used by doctors to refer to a heart rate that's more than 100 beats per minute. A person's normal resting...

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