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Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can you start? There is one thing...

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5 Ways to Treat Tired-Looking Eyes

Melinda Hoppernman -
Our eyes appear tired right before we go to bed but there are instances when our eyes appear heavy even in the day probably...
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Remedies for Angular Cheilitis (Inflammation of the Corners of the Mouth)

Melinda Hoppernman - 0
Having a very hard time smiling, talking and eating because the corners of your mouth are cracked, inflamed and painful? It's called angular cheilitis,...

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Shed Off those Extra Pounds through Intermittent Fasting

MegWright -
These days, more and more people are looking for ways to lose weight. There are diet pills, weight loss shakes, diet programs, and exercise...
Wellness

Natural Remedies for Fibrocystic Breast

Melinda Hoppernman -
Although it may sound like it's a very serious condition, fibrocystic breast actually won't put your life in danger. However, it sure is no...
Diet

Never Eat These 12 Foods on an Empty Stomach

Melinda Hoppernman -
Got a grumbling tummy? Get your hands on anything BUT the 12 foods listed below. Otherwise, consuming them on an empty stomach may cause...
Wellness

Optimize Training with these Useful Gadgets

MegWright -
Training is all about motivation, consistency, and patience. It is absolutely impossible to train effectively without any of these. You may be motivated to...
Skin

Cease Out Your Skin from Psoriasis

Autumn Humphries -
Psoriasis is a skin disorder characterized by thick, red patches of skin covered by white or silvery scales. It usually appears between the ages...

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Growing Your Own Potatoes

MegWright -
Many people need potatoes in the meals that they eat. Potatoes are so versatile that people have come up with different ways on how to include potatoes in a certain dish....
Wellness

Other Uses for that Bottle of Harsh Listerine

Melinda Hoppernman -
Alright, so you have found a better mouthwash alternative.  You may have found something better, perhaps more gentle, organic, alcohol-free, good things like that....
Diet

How to Cut Processed Foods from Your Diet

Melinda Hoppernman -
If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...
Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...

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