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Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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Foods That Fool the Stomach: Eat These to Feel Full

Melinda Hoppernman -
If you want to lose a few extra pounds, you have to reduce the amount of food you eat. And if you want to...
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Home Remedies for an Itchy Ear Canal

Melinda Hoppernman - 0
Whether you like to listen to loud music or just enjoy a quiet time in your room, having an itchy ear canal can be...

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Hair Essentials for Radiant Hair

Melinda Hoppernman -
Your hair plays a role to your overall look regardless of how short or long you wear yours. That being said, you’ve probably switched hair products...
Beauty

Heels 101

MegWright -
Everyone needs a great pair of high heels, even if they prefer to wear flats or sneakers more. At least once, people have to...
Beauty

Top 3 Secrets to Fabulous Eyelashes

MegWright -
Women desire long, thick eyelashes with the perfect curl. Unfortunately, not everyone is blessed with natural, fabulous eyelashes. This is where cosmetic products come...
Diet

Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
Wellness

The Importance of Owning a Glucose Meter among Diabetes Patients

MegWright -
People who have been diagnosed with diabetes require consistent, constant, and regular monitoring. Proper monitoring can only be done through the use of the...

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Clues to Health Problems That Can be Found on Your Face

Melinda Hoppernman -
What you see on your face can be more than skin deep — whether subtle or obvious, certain changes on your face can actually be used as clues as...
Wellness

Is Your Menstruation Normal?

MegWright -
Your menstruation is not only there to tell you if you're pregnant or not. It can be a great indication of health issues. It’s important...
Hair

Ponytail Tricks All Girls Must Know

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Alternatives to Expensive Anti-Aging Serums Found in Your Kitchen

Melinda Hoppernman -
Anti-aging serums are flying off the shelves — it doesn't really come as a big surprise since no beauty-conscious woman wants to be spotted with fine...

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