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Beauty

The Surprising Beauty Benefits of Household Baking Soda

MegWright -
Baking soda is a common household item. You could look into your own pantry now and you can probably find some sitting there idly. As it turns out, there...

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Tips on How to Use Lavender for Mind and Body

Melinda Hoppernman -
Lavender, or lavandula angustifolia, is one essential oil that you should always have on hand. It's one of the most versatile herb and natural remedy. The...
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Benefits of Ginger to Achieve Flatter Tummy

Melinda Hoppernman - 0
Ginger is well-known for its abilities to boost digestion and reduce inflammation but not everyone knows how efficient it is when it comes to...

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Skin

Best Herbs that are Perfect for the Skin

Melinda Hoppernman -
There is no denying the fact that many would like to achieve beautiful and smooth skin and because of this, women tend to lather...
Wellness

7 Amazing Self-Care Ideas You Should Be Doing Now

Melinda Hoppernman -
Do you feel stressed out lately with all the work that you are trying to accomplish? With the busy lives that we are living nowadays, we...
Wellness

Surprising Benefits of Black Pepper

MegWright -
The perks of using black pepper have a farther reach than just your regular spice rack. Read on for some surprising ways on how...
Diet

5 Reasons To Include Spinach On Your Diet

Melinda Hoppernman -
People might associate spinach with Popeye as the popular cartoon character loves it so much as he also becomes physically stronger after eating it....
Diet

See Why Sweet Cicely is Good for You

Melinda Hoppernman -
It looks like parsley but it tastes and smells like anise — that's sweet cicely! The culinary and medicinal herb is native to central...

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What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies have indeed discovered that pomegranates...
Diet

Benefits of a Low Carb Diet

Melinda Hoppernman -
We are all looking for ways in which we can reduce our weight. For most of us, changing our diet to one that is...
Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...

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