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Monday, December 22, 2025
Our liver plays a role in numerous functions such as in our digestion, immunity, metabolism, as well as storage of the nutrients that we get to absorb from the food that...

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Meat vs vegetable Protein: Which one is better?

There has always been a battle between vegetable protein and meat protein advocates as to which is the better source of proteins. Of course...
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Tips on How to Get Rid of Phlegm Naturally

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You've probably felt something thick at the back of the throat when you are sick which is probably the only time that you notice...

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Foods You Can Eat without Weight Gain

We all wish that we can eat without gaining weight, but the problem is that there is no such thing as foods that contain zero-calories. The...

Apply This Mashed Cheap Fruit on Your Face and Enjoy These Benefits

Want to look awesome but you don't have the budget for those super pricey skincare products that celebrities endorse? Fret not because Mother Nature's...

Top Five Things to Look Out for In a Personal Trainer

Weight loss and fitness goals seem to be impossible for a lot of people. You may have thought of starting jogging, running, or biking as means...

Natural Remedies to Help with Menopause Symptoms

Women are bound to reach their menopausal stage when they have reached their forties or fifties, and although this means that you will be experiencing changes...

Acne Mechanica: What It is and How to Get Rid of It

Acne mechanica is a type of acne that is caused by friction, pressure and excessive heat. It's something that can affect not only the...

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Green Nails Syndrome: What You Should Know About It

Painting your nails green is perfect during St. Patrick's Day or when it's springtime. However, there is definitely a problem if your nails are green and you are quite...

Myths about Tooth Whitening

Everyone wants the perfect smile, people tend to spend time and money trying to make their smile as flawless as possible. This usually includes...

Make Your Bath Time the Best with These Ingredients

Have you ever wondered how to make your bath time more enjoyable? Yes, there are plenty of bath products out there that promote relaxation...

Why Chemical Peels are Good for the Skin

Chemical peel is a type of anti-aging treatment that comes with numerous benefits that include exfoliation, as well as promote natural radiance, minimize signs of aging...

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