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Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them a whole lot of reasons...

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What’s so Good About Cupping Therapy

Melinda Hoppernman -
The 2016 Olympics in Rio have been finished and we’ve seen a lot of athletes sporting red circular welts on their backs, apparently from...
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Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman - 0
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...

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Skin

Skin Blemishes Causes, Symptoms and Remedies

Melinda Hoppernman -
Skin blemishes serves as one of the common skin problems for people. They act as flaws on the face, which make a person conscious...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Hair

Maintain Healthy Hair During Rainy Season

Melinda Hoppernman -
Everyone breathes a sigh of relief as the monsoon rains start. After all, the unbearable heat of summer keeps us wishing for rain to ease our...
Wellness

Signs of Hormonal Weight Gain

Melinda Hoppernman -
There are many factors that can cause your weight to go up, such as living a sedentary lifestyle, eating unhealthy foods, and not getting enough sleep...
Wellness

How to Minimize Stomach Cramps During Your Period

Melinda Hoppernman -
A lot of women experience stomach cramps for a couple of days during their period. The problem is mostly felt in the lower part...

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Anger Causes and Remedies

Melinda Hoppernman -
Anger is an emotion that is marked by a sense of antagonism toward someone or something a person feels has deliberately done him wrong. While it benefits a person...
Wellness

10 Best Parenting Ways for Reinforcing Positive Behavior

MegWright -
1. Create regular and predictable schedules Setting a consistent routine for your children should never be misinterpreted as a rigid parenting practice. In fact, this type of...
Wellness

Why You’re Getting Blackheads

MegWright -
One of our biggest bad habits, more likely when looking in front of our mirror is looking for any imperfection. When there is no...
Wellness

Tips on Eye Strain

Melinda Hoppernman -
Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision,...

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