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Wellness

Vertigo Causes, Symptoms, Remedies

Melinda Hoppernman -
Vertigo refers to a feeling of spinning around. As the most common type of dizziness, vertigo is associated with nausea, vomiting, sweating, and trouble walking. Due to feelings of...

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8 Quick Fixes for Bad Breath

GwenLucas -
Imagine this: you’re on your way to a hot date or to meet with an important client, so you conduct a quick breath test....
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Side Effects of The IUD You Never Knew Existed

Melinda Hoppernman - 0
The IUD is not as generalized as birth control pills or condoms, but is one of the most effective contraceptive. The IUD is also...

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How to Make Muscle Pain Disappear Naturally

Melinda Hoppernman -
Muscle pain can happen from time to time. It may be that you have pushed yourself too much while lifting weights, other times it...
Wellness

Why Should You Start Eating Pistachios?

MegWright -
Nuts make for a healthy snack. They are popular food items as they are very versatile in that they can be used for sweet...
Diet

Mood Enhancers: 10 Foods to Boost Your Mood

GwenLucas -
Eating has always been a pleasurable activity. Now research reveals that there are certain foods that can literally make you feel better by boosting...
Skin

Foods to Avoid If You Have Dry Skin

Melinda Hoppernman -
Winter, hot baths, harsh soaps — we all know that these things can cause skin dryness. Did you know that what you eat can...
Beauty

6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...

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How to Gain Weight Fast and Safely

MegWright -
Over sixty percent of Americans are overweight or obese. But there are also a lot of those who have the problem of being too thin. And for those who...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Skin

Prevent Chaffing When Wearing Dresses

Melinda Hoppernman -
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...
Wellness

Common Signs That Happen When You Go into Labor

MegWright -
Going into labor after a long pregnancy is one of those bittersweet moments in life that we anticipate. Your baby is about to be...

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