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Diet

Saba Bananas: Get to Know Why You Should Eat Them

Melinda Hoppernman -
Saba bananas are very popular cultivars of bananas in many tropical countries across the globe. They are primarily grown in the Philippines, although they can also be found abundantly...

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Rules for Combining Food

Melinda Hoppernman -
So you've finally accepted that eating healthy is the best way to sustain your body. You've probably mastered which foods should appear on your...
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Meal Recipe for Fever

Melinda Hoppernman - 0
Fever, also known as pyrexia or febrile response, refers to having a temperature reading above the normal range. A sign that something is wrong...

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5 Tips for Avoiding Acne in the Summer Time

Melinda Hoppernman -
Summer time is often the season associated with fresh starts. So, to make your skin look and feel summer ready, you’ll need to make...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
Wellness

A Brief Introduction to Ear Training

MegWright -
If you think that ear training is all about music appreciation, you’reabsolutely wrong! It’s one of the hardest skills to acquire when you’rea musician....
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Amazing Beauty Uses for Overripe Bananas

Melinda Hoppernman -
Reducing the blood pressure, improving the digestive process, promoting regular bowel movement, energizing the body — we all know that bananas are capable of...
Wellness

What Causes A Pinched Nerve

MegWright -
Nerves are the control circuits of your body. They turn your brain’s mental commands into action, and they provide biofeedback by being the carrier...

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Home Remedies for Cola Stains on the Teeth

Melinda Hoppernman -
Can't say no to cola? Then it's probably the reason why you can't flash your smile more often. The consumption of cola is something that can leave your pearly...
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Easy Steps to Minimizing Stress

Melinda Hoppernman -
We are often bombarded with stress in all fronts, from the house, work, while we are on the road, and even our personal relationships...
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Tips to Improve Your Exercise Habits

Melinda Hoppernman -
Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...
Diet

Understanding the Mind Diet

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People nowadays are starting to see the importance of bringing their weight down to the appropriate number. When you are not carrying a lot...

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