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Wellness

Recent Study Says Saunas May Help Lower Heart Attack Risk

Melinda Hoppernman -
We all know that stepping foot inside the sauna can make you feel good. It is especially an excellent activity for those who like to de-stress after a tiring work week. According...

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The Face Fat Workout

Melinda Hoppernman -
Have you ever looked at a mirror and see that your face has some extra fat in them? There are a number of reasons...
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5 Simple Ways to Lose Weight

Autumn Humphries - 0
There are simple ways to lose weight. You just have to follow a routine and stick to what will be good for you. 1. Rest Losing...

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The Most Painful Foot Diseases and Condition

MegWright -
Having a foot disease or condition can truly be one of the most painful experiences that you will ever have. Your foot is your primary...
Skin

Age Spots Causes, Symptoms, Remedies

Melinda Hoppernman -
Age spots, also known as solar lentigines and liver spots, are flat brown, tan, or black spots, which are usually seen on the face,...
Skin

Amazing Skin Care Hacks and Tips to Try

Melinda Hoppernman -
When it comes to our skin, many of us have this love-hate relationship with it. There are times when you and your skin understand...
Skin

Whiten Skin Fast with Natural Remedies

Melinda Hoppernman -
There are many reasons for our skin to darken, such as constant exposure to the sun, dirt, and pollution. Sweat, oil, and makeup products,...
Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...

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Have You Heard About the Ornish Diet?

Melinda Hoppernman -
Is it your goal to drop excess pounds as well as keep your heart out harm's way? Then you may consider going on the Ornish diet. The Ornish diet is named...
Beauty

How to Use Mayonnaise for Beauty Treatment

MegWright -
When mainly use mayonnaise on our food because it tastes good. But it can also be very beneficial for our skin. It has vitamins E...
Hair

Nutrients You Need for your Growing Hair

MegWright -
Growing your hair can be one of the most tedious processes to do. Growing hair takes a very long time depending on how fast...
Hair

How Switching Hair Styles Can Boost Self Esteem

Autumn Humphries -
Women when depress tend to eat a lot or go shopping, but another thing they do is switching their hairstyle into a new one....

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