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Wellness

Natural Remedies for Joint Pain

MegWright -
The human body is amazing. It can withstand ample amounts of damage and still be able to repair itself. We are able to climb mountains, finish triathlons, play basketball...

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Get to Know the Different Effects of Stress on Your Skin

Melinda Hoppernman -
We all know that stress can cause all kinds of health issues to strike in the long run, most especially if it's poorly managed....
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Habits That Can Cause Bloating

Melinda Hoppernman - 0
Bloating usually goes hand in hand with poor eating habits such as eating too quickly or not chewing your food enough. However, it can also...

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Wellness

The Many Health Benefits of Acai Berries

Melinda Hoppernman -
Acai berries seem to be trending nowadays and many people are quite wondering why. Touted as the new superfood, acai berries are said to...
Skin

Can Eating Gelatin Prevent or Reduce Wrinkles?

Melinda Hoppernman -
Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...
Beauty

Top Body Care Tips

MegWright -
We all take time every day to work out our skin care routine and spend time making ourselves look good through styling and makeup,...
Diet

Why Witloof Should be Incorporated Into Your Diet

Melinda Hoppernman -
We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...
Beauty

How to Change Your Diet for Beautiful Looking Skin

Melinda Hoppernman -
We all wish to have beautiful looking skin, but the constant exposure to the elements, as well as the wrong skin care products, can leave our...

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What is the 5:2 Diet Plan All About

Melinda Hoppernman -
Most of us want to be able to maintain our weight as much as possible which is why we often look at diet programs that can help us keep...
Skin

Natural Remedies for Skin Itching

Melinda Hoppernman -
Do you ever get that feeling that you need to scratch yourself all the time, even when there is no identifiable cause? This is...
Wellness

How to Sleep Peacefully

Melinda Hoppernman -
Sleep is one of man’s needs to maintain optimal level of health. However, various factors affect a person’s sleep. These include stimuli such as...
Wellness

The Significance of Holistic Healings

MegWright -
It is awesome to witness that an expanding number of spas are appearing to be over physical medications; they seem to be at the...

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