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Beauty

Must-Know Beauty Tips with Coffee

Melinda Hoppernman -
Regardless of how many times you've heard or read that you should tone down your coffee intake, we can never completely let go of our morning cup of Joe...

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Tried and Tested Breathing Techniques for Effective Singing

MegWright -
Proper breathing technique is the first process that an aspiring singer should master. This is one of the four physical processes which fuels the...
Homepage

Don’t Say Yuck to Yucca: This Root Vegetable Offers Many Health Benefits

Melinda Hoppernman - 0
Yucca root is a staple vegetable in Africa and is an alternative to potatoes in South America. Because it grows beneath ground level, it...

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Top Ten Ways to Successfully Fight Bladder Infections

MegWright -
Cystitis, more popularly known as bladder infection, develops when disease-causing bacteria gains entry in the urethral tract and makes it way up the bladder....
Beauty

Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...
Wellness

Dangers of Taking Acetaminophen During Pregnancy and Natural Acetaminophen Alternatives Available

MegWright -
Acetaminophen, most commonly known by its brand name Tylenol, is one of the most widely used pain relievers and is named as the top...
Wellness

How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...
Skin

Tips for a Lighter, Less Visible Scar

Melinda Hoppernman -
Accidents and injuries are events that sometimes can’t be avoided. Whether it be a result of clumsiness or dictated by fate, these accidents and...

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Best Post Workout Food and Why They Work

Melinda Hoppernman -
What we eat after our workout plays a huge role in the efficiency of our exercise. The wrong post workout food can hinder your weight loss, muscle gain or...
Beauty

Amazing Health and Beauty Benefits of Palmarosa Essential Oil

Melinda Hoppernman -
Palmarosa essential oil is obtained via steam distillation from a sweet-smelling grass called "palmarosa". Native to various parts of Asia such as Pakistan, Nepal...
Beauty

In Flight Beauty Tips

MegWright -
It’s a struggle to travel all the time, especially for people who are on the go and those who are required to travel for...
Wellness

The Benefits of a Cherry Diet

MegWright -
Eating cherries might not help you lose weight, it is very effective in making you healthy and lively. Better sleep, considerably less headaches, slower...

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