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Wellness

Stress Causes and Home Remedies

Melinda Hoppernman -
Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves both the body and the...

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Weighted Exercises for Legs and Glutes

Melinda Hoppernman -
Most people tend to focus on working out their arms and core in the gym as having well-defined biceps, triceps, and midsection will certainly...
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Beauty Uses for Garlic Oil (#3 Will Make You to Take Lots of Selfies)

Melinda Hoppernman - 0
Do you have a bottle of garlic oil softgels in your medicine cabinet? Then you have one of the cheapest and most effective solutions...

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Know the Different Types of Foundation Finishes

GwenLucas -
The type of finish you end up is up to you and based on 3 factors. These three factors are your skin type, the...
Beauty

Remedies for Angular Cheilitis (Inflammation of the Corners of the Mouth)

Melinda Hoppernman -
Having a very hard time smiling, talking and eating because the corners of your mouth are cracked, inflamed and painful? It's called angular cheilitis,...
Make Up

Look Younger With These 6 Easy Makeup Tips

GwenLucas -
Read on below to know some makeup tricks to take years off your face and age. Absolutely effective tips to make you look younger! 1....
Diet

How to Turn Broccoli Stems to Delicious and Nutritious Chips

Melinda Hoppernman -
Do you habitually throw away those broccoli stems? Don't! According to nutrition experts, broccoli stems are just as nutritious as broccoli florets. In fact,...
Wellness

5 Reasons Why You Should Meditate

Melinda Hoppernman -
Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and...

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Teas That Provide Relief From PCOS Symptoms

Melinda Hoppernman -
Got diagnosed with PCOS? Then you know for a fact that it can cause all kinds of signs and symptoms that can easily leave you feeling frustrated and rob you of...
Wellness

Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability...
Wellness

6 Natural Alternatives to Toothpaste

GwenLucas -
There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...
Wellness

What Sleep Deprivation Can Do To You

Melinda Hoppernman -
You may think that missing sleep is all well and good but you've probably felt the effects of it from time to time. There...

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