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Wellness

Improve Your Eyesight by Doing This Simple Routine

GwenLucas -
We all know the benefits of exercise to our health and body. But did you know that there is a connection between exercise and your eyes. Let's find out what...

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Walking for Health: How to Start a Walking Routine

MegWright -
Walking is one of the easiest and most inexpensive ways to lose weight, stay active and live a healthier lifestyle. All it takes are...
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6 Amazing Benefits of Kickboxing

Melinda Hoppernman - 0
Kickboxing started off as a competitive sport but later on, fitness experts have discovered that it has numerous health benefits. For those who are...

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Make Up

The Makeup Brush Cheat Sheet

Melinda Hoppernman -
Most of us believe that what makeup we wear is everything when it comes to beauty but if you are going to ask the...
Nails

11 Tips for Having Gorgeous Hands and Nails

GwenLucas -
Caring for your hands and nails is as important as caring for the skin on your face. Our hands are exposed to all sorts...
Skin

Exotic Fruits and Vegetables That are Extremely Good for Your Skin

Melinda Hoppernman -
Traveling lets you experience the sights and sounds of distant lands. It also lets you have access to foods that are rarely or never...
Skin

Home Remedies for Surgical Scars

Melinda Hoppernman -
Undergoing the knife is sometimes necessary for good health and long life — or in the name of beauty, in some instances. It is...
Wellness

Natural Remedies to Boost Your Energy Levels

Melinda Hoppernman -
Our energy levels can take a hit from time to time that we feel sluggish and out of sorts even before the day ends. Most of...

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Diet

Tummy Tightening Superfoods to Try

Melinda Hoppernman -
A bulging midsection is not something we should be proud of as it puts at risk from various health issues like obesity, heart problem, and the like. What's important...
Wellness

The Wonders of Ginseng

Melinda Hoppernman -
Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...
Diet

Best Teas for Every Mood

Melinda Hoppernman -
Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that...
Beauty

DIY Natural Moisturizers to Try

Melinda Hoppernman -
Our skin is the largest organ in our body, and as such, it gets exposed often to various environment factors such as wind, sun, rain, and...

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