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Our skin can feel rough at times especially during the summer when we have soaked up too much sweat, sun, and even grime from our exertions outdoors. This is...

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Banish Binges

After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...
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6 Surprising Benefits of Cold Shower You Should Know

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Cold shower anyone? Did you know that getting the temperature down to a freezing cold can provide healthy and surprising benefits to your body...

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Know These Bad Habits to Avoid That Make Your Breasts Sag

We all know that breast sagging is part of the aging process. Tissues in you body breaks down as we aged because they are...

History of vegetarianism: Leo Tolstoy

It should be no surprise that the philosopher, novelist, and humanitarian Leo Tolstoy was an avowed vegetarian. By all accounts, he lived on a very...

Health Complications of Being Overweight

Being overweight has repercussions that extend beyond the way you look and feel about yourself. Aside from unwanted pounds, it's also something that causes...

Common Reasons Why Your Period is Heavier Than Normal

It can be very easy for a woman to tell if her period is heavier than usual, and it's something that can also make...

Health Benefits of Velvet Beans

Velvet beans are cultivated for a variety of reasons — for ornamentation, grazing and human consumption. They are also employed in Ayurvedic medicine for...

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Take a Look at These 5 Habits That Damage Your Eyes

Can't imagine a life without being able to read text messages and social media status updates, watch the latest blockbuster movie everyone is raving about, or observe the face...

Reasons Why You Are Losing Your Hair

Hair fall is a common occurrence as our hair sheds on a daily basis. However, if the number of hair falling off your head is too...

Health Tips That Can Help You Lose Weight and Save Cash

There are a lot of things you can do to lose weight and become healthier. However, a thing that we most unlikely think of...

Water-Rich Foods You Should Be Eating Now

Hydration is essential to our day-to-day lives as it not only keeps our energy levels up, but it also helps cleanse the body of any toxins...

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