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Skin

Debunking the 5 Most Common Skin Misconceptions

MegWright -
People have always been told of specific skin care routines—the do’s and the don’ts. But have you ever wondered of the validity of all those? Below is a list...

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Variations of Bench Press for Better Muscle Mass

Melinda Hoppernman -
Are you wishing that you have better muscle mass? For those who want to flaunt better muscles, integrating different bench presses in your fitness...

How Lose Weight in Just 10 days!

MegWright - 0
If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

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Haircut Trends for 2015

GwenLucas -
2014 was the year of the short haircuts. Bob hairstyles and pixie cuts ruled the runways and red carpets. This year the short hairstyles...
Diet

What to Eat To Banish Stress

Melinda Hoppernman -
Feeling on edge a lot or jittery over simple things? Do you feel constantly agitated about something, yet you have no idea what it...
Wellness

Body Weight Core Strengthening Exercises

MegWright -
Achieving a flat and toned ABS may seem like an impossible task, but we all know that it is possible. Though, this may come...
Diet

What Will Happen If You Stop Eating Fast Food?

Melinda Hoppernman -
Fast food is packed with saturated fat, bad cholesterol, bad carbs, sodium and sugar. It's also devoid of vitamins and minerals your body truly...
Wellness

Best Exercises for People Who Sit All Day

MegWright -
You may spend a lot of your time at the gym and work out as much as you possibly can every day, but sitting...

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Do the Nail Detox Challenge for Stronger Nails

Melinda Hoppernman -
If you've been wearing nail polish, acrylic nails, gel manicures, and the like regularly, you've probably noticed some changes in your nails' condition. Sometimes, constant application of nail polish,...
Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...
Make Up

Makeup Trends Perfect for Fall

Melinda Hoppernman -
With summer fading to memory and fall is here to stay, it’s time to rethink your makeup and get in with the latest trend....
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The Wonderful Health Benefits of Massages

Melinda Hoppernman -
The Wonderful Health Benefits of Massages Getting massages is much more than just being a relaxing activity. In fact, our bodies tend to turn to...

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