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Wellness

5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times when we can't get the...

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Signs That You Are Feeling Overwhelmed and How to Solve It

Melinda Hoppernman -
The amount of work that we do, at home and at work, can be overwhelming at times, but since you have a goal in...
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Holistic Healing- Post-Trauma Stress

MegWright - 0
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...

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Make Up

How to Get the Sun Kissed Makeup Look

GwenLucas -
We all want that summertime sun kissed glow that looks amazing in vacation photos. This beach glam look makes the skin look amazing against...
Skin

Natural Remedies for Intertrigo (Candida of the Skin Folds)

Melinda Hoppernman -
Simply put, intertrigo refers to the infection of the skin folds. It is commonly brought about by fungi, and one them is what's known...
Diet

Healthier Alternatives to Fat-Burning Pills

Melinda Hoppernman -
Fat burners, just like what they're called suggests, are supplements designed to encourage the body to burn more fat for fuel. Also sometimes called thermogenics, they...
Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -
Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...
Wellness

Surprising Health Benefits to Enjoy for Doing Karaoke

Melinda Hoppernman -
Do you dread karaoke nights with your friends or coworkers? Don't, especially if you want to live a long, happy and healthy life. That's...

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Make Up

How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman -
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms that you can find these...
Hair

This Very Common Type of Oil Can Regrow Your Hair

Melinda Hoppernman -
Some of the most common reasons for thinning hair include stress, hormonal imbalance, poor eating habits and the use of hair products that contain...
Diet

Herbal Teas That Help Curb Your Appetite

Melinda Hoppernman -
Many people who are trying to lose excess pounds but fail time and time again often blame their voracious appetite. In this article, you...
Hair

Iron Deficiency and Hair Loss: Get to Know the Connection

Melinda Hoppernman -
According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like...

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