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Most of the skin care products that we use nowadays are filled with toxins that may address a skin issue fast but can have negative effects in the long...

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What You Need to Know About the Candida Diet

Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...
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Dealing with Alzheimer’s With Dignity Through Timely Diagnosis And Screening

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Alzheimer’s Disease is a type of irreversible dementia comm only found among adults aged 65 years old or older. To date, there are about 5 million Americans that...

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The Nutritional Benefits of Chia Seed

Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...

10 Tips to Growing Your Hair Fast Naturally

Do you want to grow your hair longer after that really bad haircut? Well, there are several ways in which you can boost your...

Tips to Run Faster

Do you like running? Want to beat your personal record? Do you want to graduate from walking to jogging? Increasing your speed isn’t as...

Mindful Eating: Why It Can Help You Lose Weight and Tips on Mastering It

Do you often feel frustrated after a meal because you feel like you have consumed more food than necessary? Especially if you are trying...

Cleanse Your Body Naturally

Detoxing is always a staple in many wellness plans as it helps cleanse the body of toxins that are causing disruption to your health....

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How to Choose Protective Hair Style?

There are some women who have hair that are prone to breakage which can be quite troublesome especially when you are constantly on the go. This is why it...

Top Reasons Why You’re Always Hungry

Are you hungry all the time? Your drinking habits, your anxiety and stress levels, and other lifestyle factors may be to blame. So what...

Discoid Eczema: Its Symptoms, Causes and Remedies

Discoid eczema is called as such because it causes disc-shaped spots to appear on the skin of the individual. Sometimes they are dry and...

Women’s Beauty and Wellness- Hair Accessories for the Modern Woman

Hair accessories have traditionally been seen as something for younger women or children. And although some hair accessories have become accepted as part of...

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