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Beauty

The Face Fat Workout

Melinda Hoppernman -
Have you ever looked at a mirror and see that your face has some extra fat in them? There are a number of reasons why there are some fats...

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Wellness

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10 Ways to Lower Blood Pressure Naturally

GwenLucas -
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can...
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Say Goodbye to Arm Jiggle With These Workout Moves

GwenLucas - 0
Are you embarrassed to wear sleeveless shirts? You don’t like lifting your arms to see your bingo wings?  Most women struggle with this problem,...

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Wellness

How to Hydrate Yourself Using Ayurveda

Melinda Hoppernman -
You’ve probably been reminded to drink more water whenever you can by your parents, your doctor, and your friends even. Well, they weren’t wrong to do...
Wellness

Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
Wellness

How to Detox Your Body If You Consumed Too Much Sugar

Melinda Hoppernman -
Anything that is laden with sugar can be quite addicting. No, it's not just because a saccharine treat is very pleasing to the taste...
Diet

5 Must-Know Tips for Women on Keto

Melinda Hoppernman -
The Keto Diet is gaining popularity in many health and fitness circles as it promises weight loss like never before. Celebrities swear by it...
Wellness

How to Perform a Mental Detox Effectively

Melinda Hoppernman -
When the word "detoxification" is mentioned, most people think about the removal of toxins from the physical body. Did you know that a mental...

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Skin

Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water and try balancing the pH...
Wellness

Bump in Forehead Treatment

MegWright -
The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...
Skin

Korean Home Remedies for Acne

Melinda Hoppernman -
Have you already seen a Korean with acne? Not yet? Perhaps Koreans are impervious to the said inflammatory skin condition. Or maybe they really have...
Hair

Tips on How to Make Your Hair Brass-Free

Melinda Hoppernman -
Changing your hair color to blonde or brunette can be a huge commitment. After all, dyeing your hair into a new color means that you’ll be...

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