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Wellness

Workouts During Pregnancy

MegWright -
Keeping up your regular exercise throughout your pregnancy is important to keep you and your baby healthy. Though, you cannot go through it with the same intensity as you...

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How to Speed Up Your Metabolism in 10 Easy Steps

GwenLucas -
We are all aware that the faster our metabolism the faster we burn off calories. Burn those calories away by trying some simple and...
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Natural Remedies for Freckles

MegWright - 0
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...

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Tanning Addiction: How to Beat It

Melinda Hoppernman -
Because your sun-kissed glow tend to gather lots and lots of attention and compliments, tanning can be quite addicting. This is true even if...
Wellness

Frozen Shoulder: Everything You Need to Know About It

Melinda Hoppernman -
No, frozen shoulder is not a problem that you may end up with for repeatedly watching that animated movie about a queen with the ability...
Beauty

Warning Signs Your Diet Is Bad For You

Melinda Hoppernman -
Our body is taught to adapt to its environment, the chaos of life can create change in the body that can affect our health...
Wellness

7 Money-Saving & Useful Household Products

MegWright -
People may be amazed at how adaptable ordinary things can be. Always keep in mind that the end goal to safeguard your well-being is...
Wellness

A List of Truths and Lies about those so-called Cellulite

MegWright -
Got cellulite woes? Well, you are certainly not alone! About 90% of women get cellulites at some pointin their lives, even those who are...

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Age Spots Begone with These Natural Remedies

Melinda Hoppernman -
It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots tend to appear on areas...
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Easy Skin Care Routine for Guys on the Go

Melinda Hoppernman -
A lot of guys nowadays are seeing the advantages of following a good skin care routine as their skin becomes soft, supple, and smooth...
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Foods that Will Hydrate Your Skin

Melinda Hoppernman -
The changing seasons and weather is not really a friend to our skin as they rob our skin of their moisture. This is why...
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Essential Oils to Reduce PMS Symptoms

Melinda Hoppernman -
Women know full well what premenstrual symptoms are all about as they experience them several times every month. Mood swings, bloating, cramps, and the...

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