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Wellness

Helpful Tips on Surviving Mental Illness

Melinda Hoppernman -
Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem with mental disorders is that it...

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Three Ways to Stop a Pimple from Growing

Melinda Hoppernman -
Waking up to a tender and painful spot on your face is one of the worst ways to start a morning. You can’t see...
Homepage

Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Melinda Hoppernman - 0
Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...

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Your Summer Diet Secrets Uncovered

MegWright -
Summer time’s here, so ditch that winter weight away and look ridiculously fabulous by employing these superb summer diet secrets. During the summer, nature...
Wellness

Does Your Chest Feel Like It’s on Fire? Here’s How to Stop It

Melinda Hoppernman -
When digestive acids in the stomach go up the esophagus, which is not normal, it can cause heartburn. Just like what the name says,...
Make Up

Makeup Trends Perfect for Winter

Melinda Hoppernman -
The winter season may leave your surroundings shrouded in white or in a palette of different shades of greys but this doesn’t mean that...
Wellness

5 Energizing Tips to Fight Fatigue

MegWright -
Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you...
Hair

Steps in Properly Washing Your Hair

Autumn Humphries -
Proper hair washing is important so you can avoid damage to your hair. This is also important to keep hair and scalp healthy. Below...

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Exercises to Burn the Muffin Top Away

GwenLucas -
The heat of the summer is here. It’s time to embrace the fitted tops, bikini and shorts. Oh no, after months of wearing comfy sweaters and loose shirts you’ve...
Diet

Reasons to Avoid Diet Soda

Melinda Hoppernman -
Are you loading up on diet soda because you're trying to keep excess pounds at bay? Well, scientists say that you may still end up...
Diet

Tips on How to Trick Yourself to Eating Healthily

Melinda Hoppernman -
Losing weight is easier said than done because in order to shed those excess pounds stored in our body, you need to do two things, and...
Wellness

Best Exercises to Try While Gardening

Melinda Hoppernman -
Most people are looking for ways for them to stay healthy and strong hence they often go to the gym or other fitness clinics...

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