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Wellness

5 Energizing Tips to Fight Fatigue

MegWright -
Feeling lethargic and run down? Need a pick me up and an instant energy boost? Getting your energy back could be simpler than you think. Try these science-backed tips...

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How to Make Your Very Own Super Relaxing Oil

Melinda Hoppernman -
Listening to music, writing in your journal, watching TV sitcoms, doing yoga — these and many other stress-busters are excellent at relieving physical and...
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How to Treat Gingivitis Naturally

Melinda Hoppernman - 0
Gingivitis is a common gum problem that affects a lot of people. It is simply a mild infection of the gums which most people...

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Skin Care Tips to Consider in Rainy Season

Melinda Hoppernman -
The rainy season may help cool your body down from the sweltering heat of the summer, but what does it mean for your skin? Just like...
Wellness

10 Minute Workout to Beat Belly Fat

Melinda Hoppernman -
Belly fat is one of the hardest to get rid of as proven by countless individuals who tried losing it with thousands of sit-ups...
Wellness

See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
Beauty

Japanese Remedies for Dark Circles Under the Eyes

Melinda Hoppernman -
Japanese women and dark circles — these two simply don't seem to mix at all! Maybe Japanese women are immune to developing those unsightly...
Wellness

10 Fast & Easy Weight Loss Tips You Can Try That Really Work!

GwenLucas -
Women wants to be slim but there's always the question, 'HOW' to do it. Here are some compilation on how to deal with losing...

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Pre-Bedtime Habits That Can Make You Gain Weight

GwenLucas -
Do you like staying up late? Watching your favorite show while munching on some potato chip laying on the couch? Your pre- bedtime habits can be causing your weight...
Wellness

Surprising Causes of Memory Loss

Melinda Hoppernman -
They say that things do come to an end but memories stay around forever. Well, that's not always the case. As you get older...
Wellness

Top Exercise Myths

MegWright -
You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
Wellness

Banish Binges

MegWright -
After a long and stressful day, we feel like the whole weight of the world is on our shoulders. All we want to do...

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