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Beauty

Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when used regularly. The problem is...

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A Girl’s Tough Enemy: The Arm Jiggle (Workout Article Yay!)

Melinda Hoppernman -
This area is one of the most frustrating parts to tone down and for a lot to even change a tad in form.  The...
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Cold Weather Must Have Product

MegWright - 0
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...

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Get to Know Supplements Doctors Actually Take

Sheryl Richards -
There's an overabundance of vitamins, minerals and other supplements on the market these days, and choosing the ones to take can leave you stressed out. What's...
Diet

Healthy Smoothies to Boost Energy

GwenLucas -
Morning can be a real doozy, especially for fellow non morning persons. The first thing to do in the morning is a much needed...
Skin

Home Remedies for Rash in Skin Folds

Melinda Hoppernman -
Skin folds on your body tend to be moist and dark a lot of times, thus they are places where bacteria like to thrive....
Hair

Korean Hair Regimen

Melinda Hoppernman -
We are all obsessed with how our skin should look that we tend to forget about our hair. Waking up to hair that has...
Beauty

Utilizing Mantra Meditation For Spiritual Enlightenment

MegWright -
The Mantra meditation is one of the most popular forms of meditation being practice by both spiritual and secular followers of the meditative process....

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10 Ways to Lower Blood Pressure Naturally

GwenLucas -
Lowering blood pressure without resorting to drugs and medications is quite easier than you think. Changes in lifestyle, diet and even bad habits can be a great help. There...
Diet

Basic Rules of Lean Eating

Melinda Hoppernman -
The struggle is real when it comes to eliminating fat and most of us know how difficult it is to go on a diet...
Wellness

Morning Habits That Can Make You Feel Tired All Day

Melinda Hoppernman -
Start the day right — this is what everybody says for you to do. Sadly, you may be guilty of doing certain habits in the...
Wellness

Tips on Reducing Anxiety

Melinda Hoppernman -
Anxiety refers to the fear of unknown and anxiety disorders are a set of mental disorders, marked by feelings of anxiety and fear. In...

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