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Friday, December 5, 2025
Most of us wear more sunscreen when the sun is out during the summer to protect the skin against the UV rays being emitted by the sun. This is...

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Quick Tips to Improving Your Diet

Staying healthy has always been our goal, but with the kind of lifestyle that we have been living lately, we often find ourselves in need of...
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6 Simple Tips to Quit Mindless Eating

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Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of...

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Why You Should Avoid Getting Bunions

Bunions are semi-common deformity that occurs on the side of the foot, near the joint of the big toe. Bunions are a condition that is caused...

Common Reasons for Itchy Ears

Hear ye, hear ye — it's very common for the ear canal, the tube that runs from the opening of your ear to your eardrum,...

Surprising Sampaguita Health and Beauty Uses

Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...

The Grain-Free Diet: What You Need to Know About It

Are you tempted to give the grain-free diet a try because it seems like more and more of your friends and co-workers can't stop talking...

The Superfoods to Get Rid of Fatigue

Fatigue is a collective term that refers to exhaustion, lethargy, tiredness, and listlessness. Simply put, fatigue means a state of tiredness and weakness that...

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Everything you need to know about the re-reboot of yourself.

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The Benefits of Sitting Straight – The Relation bet ween Sitting Straight and Being Happier

Are you aware of the fact that about 80 percent of Americans suffer from back pain and related back problems at one point of their lives? In addition to this, 15%...

Natural Recipes You Should Try for Glowing Skin

Have a brighter and even skin tone by trying the below facials mask recipes. They are simple and easy to follow steps which you can...

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...

5 Steps to Radiant and Glowing Skin

A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...

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