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Wellness

Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis of enzymes, promotion of immune...

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Do You Have White Bumps Under Your Eyes? Read on to Know What They Are

Melinda Hoppernman -
Because the skin under your eyes is very thin and sensitive, it's highly prone to developing a lot of cosmetic problems. One of those...
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Natural Remedies that Treat Ear Infections Quickly

Melinda Hoppernman - 0
Earaches can happen from time to time, and although some consider it as a nuisance, at times the pain can be debilitating. There are some who...

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Hair

Hair Care Tips to Follow After Hair Straightening

Melinda Hoppernman -
Women can't get enough of having long, straight hair that many use heating tools to keep it that way. Unfortunately, too much heat or...
Wellness

Tips on Overcoming Social Anxiety

Melinda Hoppernman -
Social anxiety is a real thing. You might think that going up to a total stranger and striking up a conversation is easy, think...
Wellness

Boost Mental Health with This Routine

Melinda Hoppernman -
With the amount of stress that we feel on a daily basis plus other health issues, it is not surprising that we become mentally...
Wellness

Pieces of Advice on Keeping your Newborn Baby’s Immunity In Check

Melinda Hoppernman -
We are not talking about fluffy puppies or cotton-like kittens but an actual human baby.  Caring for a human baby, not necessarily yours really...
Wellness

Common Habits That Make You More Prone to the Common Cold

Melinda Hoppernman -
The common cold — its name alone reveals that this viral infection of the upper respiratory tract is perhaps one of the most common...

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Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body and having the ability to...
Wellness

Everyday Habits That Cause Sagging Breasts

Melinda Hoppernman -
Based on a study, breast tissues age so much faster than other tissues of the body. This is the reason why the breasts can...
Beauty

Lemon Face Masks Worth Trying

Melinda Hoppernman -
Lemon juice is a refreshing drink, but did you know that it is also good for treating blemishes, acne, and even that stubborn oily...
Diet

How to Cut The Calories of Rice by Half With This Cooking Method

GwenLucas -
Are you fond of eating rice or other starchy carbs? Then this awesome news is just right for you. A recent research had figured...

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