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Saturday, February 7, 2026
Feeling down? Read up! Below you will come across some foods that are proven to promote a lifted mood. Before we take a look at those foods that can put a...

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Understanding the Fatty Liver Diet

The liver is quite remarkable in the sense that it is capable of restoring itself when it gets damaged. Unfortunately, with the constant work...
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Signs You May Have Insulin Resistance

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Most people immediately think of diabetes when insulin resistance is mentioned. Did you know that it's also linked to so many other health problems...

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DAILY

White Tongue Causes and Symptoms

White tongue refers to the white coat on the tongue surface. It is associated with dead cells, bacteria, and debris that are cradled between...

DIY Matte Nail Designs to Try

One nail trend that won't disappear any time soon is the matte manicure. Regardless of whether you just want your nail polish to work...

4 Tips to a Healthy Alcohol Drinking

Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...

Rapeseed Oil Overview

Rapeseed Oil comes from the vivid yellow flowering plant from the family Brassicaceae. Rapeseed is closely related to the mustard and c abbage family. Specifically Brassica napus is...

Korean Home Remedies for Hair Growth

Have you always adored Korean women's hair? Why stop there when you can grow your hair as long and beautiful as theirs? In this...

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Everything you need to know about the re-reboot of yourself.

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Common Weight Loss Mistakes that We Do

We all have desired to shed a pound or two or three even at one point in our lives. Most of the time, we opt to follow fad diets...

Reasons Why Alcohol Makes You Fat

Ever wonder why you’re not losing weight even after you’ve cleaned your diet and exercised more? Alcohol can be a huge factor in your...

15 Things to Do Right Now to Improve Your Health

Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...

Low Calorie Snacks that are Good for Your Health

You’ve probably experienced a time when you just feel hungry throughout the day. This may be due to lack of energy because you slept...

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