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Cracked feet are a common disorder experienced by those who spend hours standing up. There are a few other reasons why our feet could be cracked. Knowing that there...

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3 Exercises for Barbell Strength

The chest is one of the major muscle groups that people train during their workout session, aside from the shoulders, back, arms, legs, and...
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Things That Increase Your Risk of Pneumonia

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Pneumonia is a bacterial or viral infection of the lungs. It affects the tiny air sacs of the lungs, called alveoli, and it causes...

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Reasons to Refrain From Drinking Lots of Lemon Water

A lot of health-conscious people drink lemon water first thing in the morning and also at any other time of the day. No one can...

Capsaicin May Slow Down Lung Cancer

Capsaicin May Slow Down Lung Cancer Are you fond of eating peppers? Who doesn’t love that extra heat from the food that we eat? Chili peppers are often...

Tips to Improve Digestive Health

Your digestive system plays an important part in breaking down the foods that you eat for your body to absorb the nutrients that they...

Uncommon Ways for a Healthy Heart

We are often at risk of suffering from various heart problems as we age. Studies have shown that heart attacks, stroke, and other heart...

Habits That May Increase Your Risk of Skin Cancer

No one can die from having rough, dry or wrinkly skin. On the other hand, skin cancer most especially in its advanced stages can...

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Holistic Health and Beauty Hacks to Try

In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing the job of nourishing and...

These Beauty Uses of Fresh Orange Juice Will Stun You

Do you make it a habit to drink a glass or two of freshly-squeezed orange juice on a daily basis? Congratulations! You are doing...

Ayurvedic Beauty Remedies for Brittle Nails

Unhappy with your nails because they tend to break or crack rather easily? It's obvious that you are suffering from brittle nails. Worry not...

How to Make Sesame Seed Milk (And Reasons to Drink It)

There are so many non-dairy alternatives to cow's milk that are perfect for anyone who is a vegetarian, intolerant to lactose or simply trying...

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