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Diet

The Dos and Don’ts of Intermittent Fasting

Melinda Hoppernman -
Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the world of health and wellness...

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Bentonite Clay: What is It and Can It Really Beautify Your Skin?

Melinda Hoppernman -
These days, face masks containing bentonite clay are incredibly popular. Lots and lots of your beauty-conscious friends and celebrities can be spotted using them...
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Common Causes of Pain in the Front of the Neck

Melinda Hoppernman - 0
Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...

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Three Best Food and Remedies for Diabetes

MegWright -
Our body generates energy from glucose or sugar we consume every day. The over consumption and concentration of glucose is the general cause of...
Wellness

Reasons Why Having High Blood Sugar is Bad for You

Melinda Hoppernman -
Hyperglycemia is the medical term for high blood sugar, and it affects individuals who suffer from diabetes. It's very important to keep the levels...
Make Up

DIY Ideas for Natural Lip and Cheek Stain

Melinda Hoppernman -
You've probably experienced running out of lipstick or blush in the most inopportune moments and you've most likely made do with what you have...
Wellness

Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured,...
Skin

Natural Treatment for Delicate Armpits

MegWright -
Natural Treatment for Delicate Armpits Deodorants have evolved through time. These days you have a wide variety of deodorants: whitening, antiperspirant, scented, unscented, moisturizing,...

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Never Eat These 12 Foods on an Empty Stomach

Melinda Hoppernman -
Got a grumbling tummy? Get your hands on anything BUT the 12 foods listed below. Otherwise, consuming them on an empty stomach may cause you to end up with...
Wellness

Natural Remedies to Reduce Heavy Bleeding During Period

Melinda Hoppernman -
Heavy bleeding during menstrual period is often referred to as menorrhagia and can affect a lot of women regardless of their age. Menorrhagia is...
Hair

Try This Homemade Shampoo That Combats Dandruff (And Beautifies the Hair, Too!)

Melinda Hoppernman -
Dandruff is not only an embarrassing problem, but an uncomfortable one, too. Not only does it leave white flakes all over which can be...
Diet

Reasons for You to Enjoy Pointed Gourd (Parwal)

Melinda Hoppernman -
Pointed gourd is related to the likes of squash and cucumber. Although native to India, it can also be found in many other parts...

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