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Wellness

Steps to Prevent Excessive Sweating

Melinda Hoppernman -
Sweating a lot when you’re working out intensely is normal. Developing sweat stains while barbecuing on a summer night is normal. Sweating buckets while you’re just sitting down or...

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Flatten Belly with These Superstar Foods

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Getting rid of excess fats in our body is not as easy as it seems, especially when it comes to the fats that have accumulated around...
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Habits That are Bad for the Scalp

Melinda Hoppernman - 0
Lots and lots of women invest in some of the most expensive hair care products and treatments on the planet in their quest to...

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5 Science Backed Methods to Boost Metabolism

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Thanks to our metabolism, the food that we eat is constantly broken down to supply us with energy. The speed in which it works...
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5 Best Protein Bars

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Nutrition bars come in handy especially when you’re running low on energy after a busy day or when you’re working out. However, not all...
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Back Pain Myths and Management

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Back pain is one of the debilitating kind of pain in the body, as it prevents a person from doing his activities of daily...
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Various Health Benefits Offered by Coleus

Melinda Hoppernman -
Coleus is a member of the mint family of plants. It is commonly cultivated as an ornamental plant due to the fact that its...
Wellness

Excessive Foot Sweating: Here are the Common Causes

Melinda Hoppernman -
There are some everyday problems that no one really likes talks about in order to steer clear of feeling embarrassed. One of those is having sweaty...

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Common Causes of Blood in Urine

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Hematuria — this is the fancy medical term used by doctors to refer to the presence of blood in the urine. In this article, we will focus on some of the...
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The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it...
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Care For Your Menstrual Cycle: A Fresh and Healthy Period

GwenLucas -
Red flag is what women say when they have a period. You have probably experienced being irritable, having menstrual cramps and getting some bruises...
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Tips to Get the Softest Skin Ever

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When the cold temperature sets in, we tend to bundle ourselves up in thick clothing to keep us warm. However, there is a common...

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