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Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is a phenomenal source of vitamin...

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Unknown Beauty Perks of Sleeping on Your Back

Melinda Hoppernman -
Is it your habit to thoroughly remove makeup and apply moisturizer on your face before hitting the sack? Very good — you are carrying...
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Face Masks Perfect for Teens

Melinda Hoppernman - 0
Teens are already at the age where they are becoming aware of how they look. Every single pimple, blemish, or skin issue that they...

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Acne Facts and Fiction

MegWright -
Acne is one of the biggest skin disorder that plague us every day. We all know about it and have seen it a lot...
Wellness

Foods to Avoid If You’re Getting Cold Sores

Melinda Hoppernman -
Once you get cold sores, it's very much likely for you to encounter them many times in the future. That's because the reason behind...
Wellness

Recovering from Obsessive-Compulsive Disorder

MegWright -
Ethan Smith, 36, trusts he was conceived with obsessive-compulsive disorder (OCD). However, today, he has a shiny new life on account of his guardians...
Wellness

Make Your 60s the Best Years of Your Life

MegWright -
Life begins whenever you want it to. If you are one of those who begin life every decade, your 60s may be the start...
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30 Bad Habits that Tarnish Hair and Skin Quality

Melinda Hoppernman -
Becoming generally healthy, well groomed and fairly blemish free is not supposed to be an expensive and super tedious task.  Some products and services...

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Keratomalacia: An Eye Condition Due to Vitamin A Deficiency

Melinda Hoppernman -
Perhaps you have heard or read about cataracts that cause the lens of the eyes to become cloudy, resulting in blurring of vision and even blindness if not treated...
Wellness

The How to’s and Must Haves to Make The Perfect Espresso

MegWright -
The How to's and Must Haves to Make The Perfect Espresso Coffee Making your espresso coffee at home takes a lot of hard work...
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Women, Read Up: Here’s What You Need to Know About Amenorrhea

Melinda Hoppernman -
Put simply, amenorrhea is the absence of menstruation. According to health experts, women who have missed their period at least three times in a...
Skin

How to Achieve Gorgeous, Glowing Skin by Eating Heathy

MegWright -
Achieving a healthy, glowing skin is not impossible. You don’t even have to go to extremes in order to help your skin look its...

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