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Wellness

Reduce High Blood Pressure

Melinda Hoppernman -
High blood pressure usually occurs when your blood pressure reading is at 140/90mmHg or above which puts you at risk of various health problems like poor circulation, stroke, heart...

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Home Remedies for Hair Loss

MegWright -
Thick hair is an attractive quality and a sign of fertility. A full head of hair can tell about your health and how genetically...
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Prevent Chaffing When Wearing Dresses

Melinda Hoppernman - 0
There are seasons where we prefer our hemline to be shorter and dresses a bit looser. This is also the season where most women...

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Wellness

Globus Sensation: Causes and Remedies

Melinda Hoppernman -
Does it feel like there is something lodged in your throat but there is nothing there upon examination? It's called globus sensation. Although it...
Wellness

Tips on Preventing Cancer

Melinda Hoppernman -
Cancer is one of the deadly diseases around the world. It is a set of disease that involves unusual cell growth, which may lead...
Skin

Ways to Remove Cracked Heels

MegWright -
Cracked heels or feet fissures are a sign of improper foot care. The soles of our feet are more prone to dryness and cracking...
Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Wellness

How Stress Can Actually Damage Your Smile

Melinda Hoppernman -
Stress can make you smile a lot less. But did you know that it's something that can actually have a considerable impact on your...

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How to Heal Wounds Faster Naturally

Sheryl Richards -
There are times when we cut ourselves in the kitchen while preparing a meal or get into accidents that leave wounds on our skin. Whatever the reason may be...
Wellness

Different Ways to Help You Sleep

MegWright -
One of the worst feelings in the world is going through your day sleep deprived. We are not able to operate effectively and properly....
Hair

Make Your Hair Grow Faster with These Tips

Melinda Hoppernman -
Having long, beautiful hair is probably on your wish list right now as you peruse magazines for that perfect look for the holidays. However,...
Wellness

Risk Factors for Oral Cancer

Melinda Hoppernman -
Oral cancer can affect anyone. However, there are certain things that can considerably increase your chance of developing it one day, and they're referred...

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