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Wellness

Things That Increase Your Risk of Catching a Cold

Melinda Hoppernman -
The common cold is caused by over 200 different types of cold viruses. Anything that causes you to come into contact with any of those viruses can leave you...

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Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Homepage

A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Autumn Humphries - 0
Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on...

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Wellness

Amnesia Signs and Symptoms

Melinda Hoppernman -
Amnesia, also known as amnesic syndrome, refers to a memory deficit. It becomes a problem to a person and his family, as it involves...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...
Wellness

How to Battle Body Odor Once and For All

MegWright -
Most of us believe that the root cause of body odor development is excessive perspiration. This is only partly true, as perspiration per se...
Wellness

Paleo vs. Vegan- Which is Best?

MegWright -
As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...
Make Up

15 Mind-blowing Hacks to Great Lashes

GwenLucas -
Mascara is an indispensable tool in drawing attention to your eyes and making them stand out. Even if you have great eyeshadow or used...

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How to Rejuvenate Your Body If You Only Sleep 3 Hours a Day

Melinda Hoppernman -
7 to 9 hours — that's how long humans should sleep each and every night if they want to reap the many health perks that sleeping brings, say the...
Wellness

The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...
Diet

Take This Beverage That You Can Make in 2 Minutes to Melt Fat

Melinda Hoppernman -
Homemade fat-melting beverages come aplenty in cyberspace. But the one you will find below is undeniably the real deal — a quick look at...
Wellness

A List of Common Fitness Myths

MegWright -
If you’re already killing it at the gym but is still not attaining the results that you want, then something must be totally off....

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