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Wellness

8 Bad Habits that Damage Your Health

Melinda Hoppernman -
We may not be aware of this but there are habits that we do that can actually cause us more harm than good. You may think that the kinds...

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A Brief Introduction to Carb Blockers for Weight Loss

MegWright -
Eating carbohydrates such as bread, potato, pasta, rice and many other more have become almost as important as drinking water. We need this food group in our system...
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Keys to Following a Healthy Diet

Melinda Hoppernman - 0
We all wish we could stay healthy as we age but when you take a look at our daily routine and diet, you'll find...

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Hair

How to Do Scalp Detox

Melinda Hoppernman -
Scalp detox should be part of our hair care regimen as the amount of hair products that we use on it can actually cause...
Skin

How to Make Sunscreen Spray at Home

Melinda Hoppernman -
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...
Beauty

Best Treatments for Chapped Lips

Melinda Hoppernman -
Chapped lips can occur without warning and although this is not really a life threatening situation, it can be a cause for embarrassment to...
Wellness

Tips on How to use Your Gadgets the Healthy Way

Melinda Hoppernman -
Technology has grown in leaps and bounds that we are all benefiting from them with the smartphones that we are using, tablets, laptops, and other technological...
Wellness

Here are the Lesser-Known Symptoms of IBD You Should Know About

Melinda Hoppernman -
IBD stands for inflammatory bowel disease, which is the name used to refer various disorders that involve long-term or chronic inflammation of the digestive tract. Doctors say...

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Get Rid of UTI Naturally

Melinda Hoppernman -
Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your bowel infects your urinary tract which can also...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Beauty

Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...
Beauty

Want to Look Scorching Hot This Winter? Then Follow These 10 Beauty Tips!

Melinda Hoppernman -
There's no denying that winter has its own unique charm. It's that time of the year when you get to sport your most fashionable...

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