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Beauty

Anti-Aging Habits Before Bedtime

Your skin is constantly exposed to sun, wind, dust, dirt, and other environmental factors that can lead to dull and dry skin. When this happens, there is a huge...

Beauty

Beauty Tips for People Turning 20

Melinda Hoppernman -

Wellness

10 Easy and Painless Ways that Guarantee Weight Loss

MegWright -

Diet

Dark Meat Chicken: Should You Add It to Your Diet?

Melinda Hoppernman -

Best Exercises for People Who Sit All Day

MegWright - November 11, 2015

Wellness

Save Your Strands: Ditching the Bad Habits that Cause You to Lose Hair

MegWright - July 4, 2015

How to Boost Your Immune System This Rainy Season

Melinda Hoppernman - May 10, 2019

Have You Heard About Heat Stress?

Melinda Hoppernman - September 17, 2018

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Healthy Baking Substitution

MegWright -

We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...

Anemia Causes, Symptoms, Remedies

Melinda Hoppernman - May 23, 2017 0

Anemia refers to low red blood cell and hemoglobin count in the bloodstream. It may also refer to the blood’s limited ability to carry...

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Skin Tips

What Health Experts Think About the Newest Weight Watcher App for Kids

Sheryl Richards -

Wasabi Receptor to Help with Chronic Pain

Sheryl Richards -

Capsaicin May Slow Down Lung Cancer

Sheryl Richards -

Why Wellness is Self-Help for the Millennials?

Sheryl Richards -

Why Spending Time with Positive People is Good for You

Sheryl Richards -

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Wellness
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Wellness

Risk Factors for Ovarian Cancer

Melinda Hoppernman -

No one really knows the exact reason why ovarian cancer strikes. However, there are risk factors for it which will be discussed below. So...

Skin

Pityriasis Rosea: Important Details on This Common Skin Problem

Melinda Hoppernman -

There is a common skin problem known in the medical world as pityriasis rosea. It is characterized by a single large pink or red...

Skin

5 Tips for Beautiful Skin for Teens

Melinda Hoppernman -

The teenage stage is where your child’s body undergo changes which can be frustrating to them to say the least, especially when it comes...

Wellness

What You Should Know About Amoxicillin

MegWright -

Amoxicillin is one of the most, if not the most widely used antibiotics worldwide. This antibiotic is classified under β-lactam antibiotics and is the...

Diet

10 Inflammation Fighting Foods You Should Add to Your Diet

GwenLucas -

Inflammation is part of your body ’s immune response and part of its healing process. However, when it's out of control and became chronic...

Beauty Tips

6 Things You Need To Know Before Getting a Haircut

GwenLucas - February 21, 2015

How to Whiten Your Nails Naturally

GwenLucas - February 3, 2015

Gaining Muscle Made Easy

MegWright - October 11, 2015

Make Up

Negative Effects of Not Cleaning Your Makeup Brushes

MegWright - April 20, 2016

DIY Lip Balms That Are So Much Better

Melinda Hoppernman - November 9, 2017

Must Read

Everything you need to know about the re-reboot of yourself.

Diet

How To Build Strong Bones By Eating Salad

GwenLucas - March 5, 2015

Wellness

Signs That You Are Feeling Overwhelmed and How to Solve It

Melinda Hoppernman -

Wellness

Abrupt Switch From Processed to Organic: Will a Sudden Desire to Go Healthy Make You Sick?

Melinda Hoppernman -

Diet

7 Most Filling Foods You Should Try For Weight Loss

GwenLucas -

Hair

Get to Know Your Hair Brushes

Melinda Hoppernman -

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Wellness

Common Causes of Pain in the Front of the Neck

Melinda Hoppernman -

Diet

Curb Your Binge Eating Now!

Melinda Hoppernman -

Skin

Myths and Facts About DHA

MegWright -

Health
TODAY's

Diet

8 Tips on How to Lose Weight in 10 Days

Melinda Hoppernman -

When it comes to losing weight, most of us struggle with getting rid of the excess pounds that we have gained from all those sweet snacks that we have...

Wellness

Here are Ways to Stop Negativity NOW

MegWright -

Although they subtly differ in terms of impact, empathy and sympathy are both abilities of expressing our concern for others. They are two of...

Wellness

Metabolism Issues and How to Solve Them

Melinda Hoppernman -

Weight gain affects us all regardless of our age and sex. Those with metabolic syndrome experience the worst as this condition is basically a...

Wellness

Detoxify the Lymphatic System

GwenLucas -

Many of us are unaware of our lymphatic system and how much it does for us. Our lymphatic system works like a silent nurse....

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