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Wellness

Diet for an Underactive Thyroid

MegWright -
Out thyroid plays a big role in our body’s day to day function. The thyroid produces thyroid hormones that greatly affect our energy levels, weight and metabolic rate. Playing...

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How to Combat a Belly Button Infection Naturally

Melinda Hoppernman -
Because your belly button is dark and oftentimes damp, it provides the perfect breeding ground for the likes of bacteria and yeast, both of...
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Benefits of Kala Namak or Black Salt for Your Skin, Health, and Hair

Melinda Hoppernman - 0
Salt is a common ingredient that we use for seasoning our food but regular table salt can actually be harmful to our health when...

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Weight Loss Regimens That Actually Works

MegWright -
As they say, the best way to lose weight is to exercise regularly and make healthy eating choices. Though, the fad of weight loss...
Diet

How to Follow an Anti-Inflammatory Diet

Melinda Hoppernman -
The kinds of food that you eat play a huge role on your health which is why it is important that you choose foods...
Beauty

Beauty Benefits of Onions

Melinda Hoppernman -
Onions are one of the most common kitchen items you can find in most homes. Onions are famous for its culinary purposes and also...
Wellness

Foods That Can Worsen the Common Cold or Flu

Melinda Hoppernman -
Chicken soup and fresh fruit juices — we all know that loading up on these can help you bounce back from the common cold or...
Diet

6 Tiny Changes to Lose Weight Quickly

Melinda Hoppernman -
For those who want to work on increasing their exercise routine to lose weight fast, the good news is that you don’t have to...

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‘Mystery’ Ailments? Burning Sensation, Aches and/or Discomfort ? Check your General Health!

Melinda Hoppernman -
Mysterious aches, discomforts and other seemingly not so right sensations can drive you nuts even if you fool yourself into thinking they are just petty.  But in truth people...
Beauty

How to Clean Your Face Without Using Soap

MegWright -
When you switch to a more natural, gentler way of cleaning your face, it means, you’re staying away from potentially harmful chemicals that come...
Hair

Iron Deficiency and Hair Loss: Get to Know the Connection

Melinda Hoppernman -
According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like...
Wellness

Sleeping Pills: Good or Bad?

Melinda Hoppernman -
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have...

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