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Wellness

10 Foods That Stain your Teeth

MegWright -
White, dazzling teeth is an absolute must for an amazing smile. You can’t be your absolute best without it. And while there are cosmetic solutions to that can bring...

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Why Having a Garden is Good for You?

Sheryl Richards -
People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you can do...
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Natural Ways to Remove Facial Warts

Melinda Hoppernman - 0
Facial warts are generally harmless. However, they can be very embarrassing and sometimes painful, too. That is why many people who have them try...

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Beauty

Good To Know Tips Before Going On An Acne Popping Spree

MegWright -
Acne popping is such an enjoyable activity for me. I usually wait for them to mature and ripen before I go about my weird...
Skin

Tips and Tricks on Dealing with Oily Skin

Melinda Hoppernman -
It's quite frustrating to go through blotting paper like crazy or when you can't seem to get a break from all the zits that...
Wellness

Great (and Safe) Fat Loss Tips for Teens

MegWright -
Here are seven tips for teenagers who want to lose fat and stay healthy and safe doing so. Follow the training and diet plans...
Wellness

Breathing Exercises That Help Alleviate Insomnia

Sheryl Richards -
Chamomile tea, tart cherry juice, warm milk, a piece of banana — if you have already tried consuming any of these and still you're not...
Diet

Marang Fruit: Why You Should Include It in Your Diet

Melinda Hoppernman -
Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and...

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Habits That Keep Your Eyes Healthy

MegWright -
We never forget to wear our contact lenses or glasses, mostly because we need it to see. This is one of the things that you commonly do to protect...
Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...
Diet

A Guide to a Raw Food Diet

Melinda Hoppernman -
Have you ever heard of the raw food diet? You’re probably thinking that this is just another fad diet that doesn’t really work at...
Hair

How to Fix Dry and Frizzy Hair

Melinda Hoppernman -
Frizzy hair is often caused by lack of moisture but humidity can also play a part. What happens to your hair is that it...

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