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Wellness

What is the Selfie Syndrome?

Melinda Hoppernman -
Selfies are all the rage nowadays with younger, and even adults, post selfies of themselves on their social media accounts on a regular basis. You might be one of...

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Should You Wear Sunscreen Even If You Have Dark Skin?

Melinda Hoppernman -
Just because you have a perpetual tan as you were born with dark-colored skin doesn't mean that you should skip applying sunscreen with an...
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Tips on Eliminating Skin Fungus

Melinda Hoppernman - 0
Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...

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Curb Appetite with These Healthy Foods

Melinda Hoppernman -
We all feel hunger pangs from time to time especially when we lack energy or when our hormones are changing. Although there is nothing...
Wellness

Beware of These Chinese Products!

Melinda Hoppernman -
Not anything against Chinese products in totality but for real China has been mass-producing loads upon loads of terrifying and scandal-bearing, tainted produce.  Their...
Wellness

Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of...
Wellness

Urinary Incontinence Facts and Home Remedies

Melinda Hoppernman -
Urinary incontinence, also known as UI, refers to loss of bladder control. Anyone may experience this condition, although it becomes more common as a...
Wellness

Why Do You Bruise Easily?

MegWright -
You wake up and start to get ready for the shower when you notice in the mirror a big bluish mark on your skin....

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Hassle-Free Way to Make Gluten-Free Graham Crackers

Melinda Hoppernman -
Don't cry just because you can no longer have graham crackers courtesy of your gluten sensitivity or the simple desire to enjoy the numerous health benefits that going gluten-free...
Wellness

How Stress Can Damage Your Skin

Autumn Humphries -
We all know the effects of stress on our health. But did you know that stress can also affect our skin? Read on below...
Diet

Egg Whites or Egg Yolks Which Is Healthier

Melinda Hoppernman -
The debate whether the chicken or egg came first has been going on for centuries but for various nutritional experts (and also those who...
Wellness

What are the Symptoms of Vitamin B1 Deficiency?

Melinda Hoppernman -
It's very important for anyone to opt for a well-balanced meal, which means that it contains a variety of foods that supply all of...

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