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What is this exercise that can keep you younger or slow the aging process? A recent 1-year study conducted by scientists from Taiwan had confirmed just that. Let's find out...

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Common Causes of Pain in the Front of the Neck

Pain in the front of the neck is different from pain in the throat. Consisting of the pharynx and larynx, the throat is just one...
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Fight Fatigue With These Home Remedies

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Extreme tiredness — this is what fatigue feels like. In this day and age, fatigue is a commonplace. So many people have it due...

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Skin Problems That Diabetes Brings

The heart, blood vessels, nerves, kidneys, eyes and ears are all in danger if diabetes is left uncontrolled. Are you aware that the said...

How to Cut Processed Foods from Your Diet

If you're going to look at the food that you've been eating frequently, you will find that most of them are processed food. You...

Easy Gluten-Free Breakfast Cereal Recipe

You can scour all the grocery stores in your city to get your hands on a box of gluten-free cereals. Or you can simply...

5 Best Protein Bars

Nutrition bars come in handy especially when you’re running low on energy after a busy day or when you’re working out. However, not all...

Tips on How to Deep Condition Hair

It is said that our genetics can make our break our hair’s condition where some are more prone to hair breakage and dryness compared to others....

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Signs of Liver Congestion

Our liver plays a role in our digestive system where it is responsible not only for digesting food but also for flushing out any toxins that are lingering in...

How to Increase Leptin Sensitivity Effectively

Stuffing your face with unhealthy foods and not exercising on a regular basis — we all know that these things can make it extremely...

Vaginal Odor Facts and Home Remedies

Vaginal odor refers to the smell that comes from the vagina. While the female intimate part normally has odor, a strong smell may be...

A List of Things Your Eye Color Might Reveal About Your Health and Personality

Do you have that certain competitive streak? Do you find people to be untrustworthy? As fascinating as it may be, it turns out that...

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