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Thursday, October 1, 2026
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Diet

Low-Calorie Midnight Snacks You Should Try

Melinda Hoppernman -
Late night cravings are normal but you should make sure that what you eat does not have high calorie content so that you will still be able to sleep...

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Wellness

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Negative Effects of Skipping Breakfast

MegWright -
You’ve heard it a million times, Never skip breakfast or Breakfast is the most important meal of the day., but do you really take...
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4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman - 0
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not...

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Hair

Tips for Girls with Fine Hair

GwenLucas -
This is for all the ladies that struggle with fine hair. You’ve tried all the thickening shampoos and spray out in the market. You’re...
Wellness

The Nutritional Benefits of Chia Seed

MegWright -
Salvia hispanica, more commonly referred to as Chia, is where the popular Chia seeds are harvested from. This is a species of the mint family,...
Beauty

Overnight Beauty Tips

Melinda Hoppernman -
They did call it beauty sleep for a reason. When we go to sleep our body rejuvenates and recover from the exhausting day we...
Beauty

Ways to Battle Frizzy Hair this Summer

MegWright -
Poufy, fuzzy and frayed hair ends—these are the price you pay for the beautiful summer weather. Luckily, you can still have a nice, frizz-free...
Beauty

Health and Beauty Benefits of Borage Oil

Melinda Hoppernman -
In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils...

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Wellness

The Surprisingly Healthy Benefits of Lard

MegWright -
Fat, particularly pork fat and pork itself gets such an undeserving beating of their image. First off a lot of us may know that lean pork is very fine...
Skin

Home Remedies for Rough and Dry Skin Under the Eyes

Melinda Hoppernman -
Excessive sun, hot weather, too much face washing, use of skin products with harsh ingredients, stress — all of these can leave the area...
Wellness

The Health Benefits of Hickory Nuts

MegWright -
Hickory nut plays many crucial health functions as evidenced by its positive impact on weight gain, cardiovascular health, normal growth and development, metabolism, circulation,...
Skin

Medicinal Properties for the Skin of Jewelweed

Melinda Hoppernman -
Its name alone is enough for you to know that jewelweed is a pretty herb — the slightly trumpet-shaped yellow-orange flowers that it bears...

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