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Wellness

New Ways to Use Dumbbells

MegWright -
One of the most common New Year’s resolutions is to work out more and get fit, but if it was that easy; we wouldn’t have to make the same...

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A List of Unexpected Secrets Your Tongue Can Reveal About Your Health

MegWright -
Saw something funky at the mirror lately? From red bumps to white spots, you will be surprised at the array of diseases that can...
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Surprising Uses for Deodorant

Melinda Hoppernman - 0
We all want items that serve more than one purpose and that we can use every day. One of the prime examples of these...

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Wellness

Get to Know Pellagra, a Deficiency in Vitamin B3

Melinda Hoppernman -
Our bodies need to be supplied with small amounts of vitamins for it to function normally. There are all kinds of vitamin deficiencies that...
Wellness

Diabetics Guide: Replace Your Sugar With These 6 Artificial Sweeteners

MegWright -
Despite the clamour against artificial sweeteners, overall, they are still a healthier option than sugar. This is particularly useful to those people suffering from...
Skin

Top 10 Tips to Cool Sunburnt Skin

MegWright -
1. Apply cold compress to sunburnt area. 2. Bath in cool water. You can also try adding a cup of cider vinegar to the water...
Beauty

6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the...
Hair

Treat Itchy and Dry Scalp with Home Remedies

Melinda Hoppernman -
Dry, itchy scalp can be quite uncomfortable and frustrating especially when you just have to scratch your head even in public. Add to this...

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How to Keep Your Legs Free of Razor Bumps

Melinda Hoppernman -
You may have the most hair-free legs on the face of the planet, but that means nothing if they're peppered with razor bumps. In this article, you will learn...
Wellness

Exercises That Remove Inner Thigh Jiggle

GwenLucas -
The days of short and bikinis are here and it’s all about the legs. You know what doesn’t look good with bikinis and shorts?...
Wellness

Whey Protein: The Benefits of a Whey Better Protein Than the Rest (or is it?)

MegWright -
Whey is a simple bi-product you get you when you make cheese. It is also the richest source of naturally occurring branched chain amino...
Hair

Tips To Strengthen Weak Hair

Melinda Hoppernman -
Weak Hair can be caused by a variety of reasons from malnutrition to chemical damage. It is often visible and more so when the...

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