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Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can you start? There is one thing...

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Common Causes of Tingling Hands

Melinda Hoppernman -
Even though feeling a tingling or pins-and-needles sensation in your hands is a common phenomenon, it's really bothersome nonetheless. The good news is it's...
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Shrink Your Waistline With This Snack

GwenLucas - 0
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...

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Beauty

Here are Bad Things that Actually Make you Look Older

Melinda Hoppernman -
Age is just a number. We can still reach our true potentials if we are determined and we strive to become the better version...
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6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...
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Incredible Benefits of Blood Orange Essential Oil

Melinda Hoppernman -
No, blood orange essential oil is not red in color just like the flesh of the fruit from which it comes from. That's because...
Skin

Actinic Keratosis Causes and Symptoms

Melinda Hoppernman -
Actinic keratosis, also called solar keratosis, refers to a scaly and crusty growth due to damage secondary to ultraviolet or UV radiation. If left...
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Get Beautiful Nails with Coconut Oil

Melinda Hoppernman -
Our nails deserve to be pampered and cared for if we want to have beautiful and strong nails. There are many factors that can...

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Suprising Signs of Dehydration You Should Know

GwenLucas -
You might think that is only during summer season that you can experience dehydration. But, think again. Dehydration occurs when your body has not enough fluids or water to function...
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Here are Ways to Keep your Skin Firm and Healthy While Losing Weight

MegWright -
You have finally found yourself in an extended rhythm. Your diet is on point and you have become organized and your workouts are getting...
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Essential Oils That Help Zap Cellulite

Melinda Hoppernman -
Cellulite can make your thighs and buttocks appear lumpy and dimpled, and it can definitely throw your self-confidence out of the window. Just about...
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Eight Steps to a Healthier Body Image

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Feeling pretty sunken following a few additional kilos over the holidays? You’d always think to put pressure on your physical goals but it’s not...

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