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Diet

Why You Should Add Nashi to Your Diet

Melinda Hoppernman -
Nashi is a type of pear that is native to various countries in Asia, and that is why it is also sometimes referred to as Asian pear. Although it...

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6 Clean Eating Ingredient Swaps to Learn

Melinda Hoppernman -
Health experts and doctors alike are promoting clean eating in these times where people are more into eating fastfood meals and those pre-packaged meals...
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Quick Fixes to Look Like You Haven’t Cried

MegWright - 0
It’s happened to all of us. We’re watching a sad video of an old couple or a touching dog video and then the tears suddenly falls,...

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Essential Foods for Type 2 Diabetics

Melinda Hoppernman -
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...
Diet

Health Benefits of Cilantro with Sample Recipe

Melinda Hoppernman -
Cilantro, also known as coriander or Chinese parsley, is one of the herbal additions in various cuisines. With the scientific name Coriandum sativum, it...
Beauty

Natural Beauty Fixes Everyone Must Try

Melinda Hoppernman -
Is it really that hard to maintain your natural beauty? With all the beauty products that are being sold today, most of us believe...
Diet

How to Bake Banana Bread That’s Free of Gluten

Melinda Hoppernman -
Do you hate store-bought banana bread that's free of gluten because it's dry and crumbly, not to mention costs a lot more than regular...
Wellness

How to Make Muscle Pain Disappear Naturally

Melinda Hoppernman -
Muscle pain can happen from time to time. It may be that you have pushed yourself too much while lifting weights, other times it...

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FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There are several inquiries that pregnant...
Nails

Common Causes of Black Toenails

Melinda Hoppernman -
You are pretty sure that you didn't paint your toenails with black nail polish in order to complete a head-to-toe emo look. But still your toenails...
Wellness

The Only Six Exercise Moves You Will Ever Need To Maintain A Healthy Spine

MegWright -
The back pain that you feel as a result of spine issues is commonplace in that 8 out of 10 people suffer from this...
Wellness

Tips On Maintaining a Low Sugar Diet

MegWright -
Diabetes is one problem that has plagued millions of Americans today. In the United States alone, over 6.3% of the entire population is suffering from diabetes....

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