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Wellness

Fight Stress and Fatigue Naturally with Adaptogens

MegWright -
Coffee and cupcake shops and popping up these days in juxtaposition – these are evidence that more and more people are using caffeine and sugar to fight stress and...

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Foods to Help Beautify Your Skin

Melinda Hoppernman -
Most of us spend hundreds of dollars on skin care products that promise to help us achieve that smooth and flawless looking skin. But regardless of...
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Get to Know Komenuka, a Japanese Beauty Secret

Melinda Hoppernman - 0
Japanese women have tons of beauty secrets, and one of their best-kept ones is komenuka. If you are on the hunt for an all-natural...

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Home Remedy for Irritable Bowel Syndrome

MegWright -
People that suffer from irritable bowel syndrome have an internal problem that affects their bowel movement. This can be one of the worst minor...
Wellness

Chlorine Allergy: Symptoms and Management

Melinda Hoppernman -
It's no secret that the use of a swimming pool is a great form of aerobic exercise because it's low-impact, which means that it...
Skin

Things to Avoid If You Have Psoriasis

Melinda Hoppernman -
Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...
Wellness

The Best and Worst Food Decisions when you’re sick

MegWright -
If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put...
Wellness

The Many Health Benefits Of Meditation

MegWright -
Meditation has long been practiced by people both from Eastern and Western cultures. It is currently considered as a trusted form of discipline by...

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Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant, which are steeped in boiling...
Diet

The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
Wellness

Simple and Easy Ways to Win the Battle Against Fatigue

Melinda Hoppernman -
Do you always get that old, rundown feeling and you don’t even know why? That, my friend is what you call fatigue. It’s quite...
Hair

How Your Hair Color Can Slim Your Face

Autumn Humphries -
Do you ever wonder why sometimes people think you're thin and sometimes fat? Not because your weight changes but because you change the color...

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