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Friday, January 2, 2026
Some people do everything to try to be healthy. They work out. They drink the recommended amount of water. But somehow, they still feel that something’s off. Energy levels...

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Things to Avoid If You Have Athlete’s Foot

Athlete's foot is a kind of infection that won't jeopardize your life. But despite of this, it's something that can keep you from having...
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Lose 10 Pounds in 7 Days with Quick Dukan Diet

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Is it possible to lose 10 pounds in just 7 days? It appears so with the help of the Dukan Diet. Developed by Dr....

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How Lose Weight in Just 10 days!

If you have been dying to have that slim figure for ages but repeatedly fail, here is one approach to weight loss that will...

Hair Masks That You Can Do on Your Own

You can create your own hair mask right at the comfort of your home. Yes you can bought it in beauty shops but there's...

Have You Heard About Rolfing?

Swedish, shiatsu, deep tissue, hot stone, aromatherapy ­— these are some of the most popular massage types on the face of the planet. Unfortunately, there...

IBS Symptoms that Women Should Know

Experiencing gastrointestinal issues is not a comfortable sensation especially when it is accompanied by pain or a change in your bathroom routine even. Although it is...

Easy Skin Care Routine for Guys on the Go

A lot of guys nowadays are seeing the advantages of following a good skin care routine as their skin becomes soft, supple, and smooth...

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Guide to Gluten-Free Diet

Gluten is a type of protein that is normally present in wheat, rye, and barley. It is actually found in most of our foods like bread, cookies, and even...

Super Healthy Breakfast Recipes to Try

Finding the time to whip up a healthy breakfast is easier said than done but just because you have a busy schedule, it doesn't...

Natural Home Treatments for Legionnaire’s Disease

Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...

Warning Signs that You’re Dehydrated

Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...

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