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Wellness

7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and colds to the more severe...

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Signs and Symptoms of Cancer that Women Most Commonly Ignore

Melinda Hoppernman -
Studies reveal a horrifying fact about cancer, revealing that 1 out of 3 women will most likely receive some type of cancer diagnosis at...
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Tips on Starting a Plant Based Diet

Melinda Hoppernman - 0
People are seeing the value of following a plant-based diet nowadays which is not surprising given that more and more individuals are seeing the...

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Sleep Deprivation and Weight Gain: Get to Know the Link

Melinda Hoppernman -
Are you not getting enough restorative each night and now the reading on the bathroom scale is starting to alarm you? Your unnecessary weight gain may...
Diet

Recipe for Making Mustard Green Chips

Melinda Hoppernman -
It's plain to see why mustard greens should be regularly included in your diet — they are part of the cruciferous family of vegetables...
Hair

Ayurvedic Solutions for Slow Growing Hair

Melinda Hoppernman -
Not happy with your current haircut and you wish there is a way for you to grow your mane so much faster so that...
Hair

How to Fix your Hair like a Movie Star

Melinda Hoppernman -
Have you tried fixing your hair like a movie star? If you have always wanted to fix your hair in such a way that...
Hair

Haircolor Trends for 2015

GwenLucas -
2014 was the year of the ombre hair color, the vibrant shades and the platinum blonde. A lot of celebrities and models sported the...

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Metallic Nail Designs for 2018

Melinda Hoppernman -
The New Year is finally here and with it comes new trends in fashion, hair, makeup, and nails. You're probably one of those people who want to stay updated...
Beauty

Bad Habits that Compromise the Health of your Skin and Hair

Melinda Hoppernman -
This article is not vanity-based, well not the unhealthy, truly selfish kind at least.  Even if you work out, take some supplements and eat...
Wellness

5 Healthiest Spices in the World

Melinda Hoppernman -
Health experts are finding new ways in which spices, the ones that you normally skip when cooking, can contribute to our overall health. Studies...
Diet

Have You Heard About the Cucumber Diet?

Sheryl Richards -
Cucumbers are some of the most water-rich fresh produce on the face of the planet. That is why it doesn't really come as a surprise...

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