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The Brows! It itself can make your face. Simply fixing our brows can fix our whole face. If you’ve ever experienced just leaving your eyebrows au natural just for...

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Do’s and Don’ts of Clean Eating

When it comes to dieting, weight loss fads, supplements and exercise. The one proven and effective way to lose weight is through lifestyle changes....
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Stuff Your Pillow With These Flowers to Combat Insomnia

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It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact...

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Reasons to Include Orange Roughy in Your Diet

Weekly, nutrition experts say that you should have 6 ounces of fish. There are so many choices around, and one of the most versatile...

Baker’s Cyst: It’s Not What You Think It Is

Just because you are not into baking doesn't mean this article does not concern you. Especially if you are a woman who is over...

Paleness Causes and Associates Symptoms

Paleness, also called pallor medically, is a condition, in which the skin color becomes pale. It is commonly associated with anemia due to low...

Things to Avoid If You Have PMS

Not all women suffer from PMS. However, it is said that about 85 percent of women on the planet report of experiencing at least...

The Importance of a Daily Wellness Routine

In today’ s world of instant gratifications we are more than willing to forget what it is to be human. If we have high...

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Jojoba Oil Benefits that Not Everyone Knows

You’ve probably come across various oils that promise numerous health benefits such as coconut oil, almond oil, and olive oil just to name a few. And if you are...

Benefits of Workplace Wellness

We all need to work in order to earn money but when the job is starting to put a lot of stress on us,...

Never Say Nope to Nopal: Get to Know This Mexican Vegetable

Did you know that there's a type of cactus that can be eaten as a vegetable? It's called nopal (plural: nopales), and it is...

Add Body & Volume to Flat Hair With These 8 Easy Tips

Thick, full and bouncy hair looks healthier and younger. You can also have that hair worthy of a shampoo commercial that you've always wanted. We...

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