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There are days when we can’t help but have negative thoughts, and although some of us are able to dispel them as quickly as they come, some of us may tend...

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How to Reduce Redness on Face at Home

It doesn't matter whether you turn red easily because of your skin type, or you are suffering from some form of skin issue like...
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Unbelievable Ayurvedic Remedies for Acne

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Although it's not a life-threatening issue, acne can have a profound impact on your life — it's on a part of your body that...

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Is It Really Unhealthy to Eat After 6 PM?

Especially if you're a figure-conscious individual and you are perpetually checking out weight loss tips and tricks on the internet, it's very much likely that you...

Foods to Eat in a Macrobiotic Diet

You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...

DIY Hair Masks for the Summer

We spend hundreds of dollars on our hair but just a few hours out in the sun during the summer can wreak havoc on...

6 Natural Alternatives to Toothpaste

There are natural alternatives to toothpaste you can use. Below are 6 things to get you started. 1. Baking Soda One of the most popular toothpaste...

Face Mapping: What Acne is Trying to Tell You About Your Own Health

There’s a myriad of products out there that are designed to banish skin breakouts. But eliminating acne is not always as easy as using...

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Cough Causes and Symptoms

Cough is one of the most common ailments people experience today. It is a reflex action that clears the air passages of mucus and foreign bodies to prevent them...

Tips on How to Transition to Plant-Based Diet

Moving to a healthier diet, specifically one that is plant-based, is a huge step to take but it does have its rewards. Think higher...

The Top Ten Food Items That Convert Fat To Lean

If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...

A Dozen Good Habits for Aging Gracefully (and Minimally)

Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...

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