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Wellness

Vitamins That Women Need

GwenLucas -
Women have different nutritional need for different stages in their life. Women that are pregnant in their early twenties to late thirties need folic acid to help prevent birth...

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Here Are Tried-and-Tested Natural Remedies for Female Infertility Issues

Melinda Hoppernman -
A woman is considered sterile if he features the inability to conceive a child after at least 12 months of unprotected, well-timed sexual intercourse....
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Health and Beauty Benefits of Groundsel

Melinda Hoppernman - 0
Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with...

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Pre-Bedtime Habits That Can Make You Gain Weight

GwenLucas -
Do you like staying up late? Watching your favorite show while munching on some potato chip laying on the couch? Your pre- bedtime habits...
Wellness

The Importance of Prebiotics

MegWright -
Prebiotic or probiotic foods get undermined along with fibre-rich foods. The comfortable modern man or woman is probably suffering lightly from raised risks of...
Beauty

Common Causes of Chapped Lips

Melinda Hoppernman -
From talking to kissing, there are so many everyday activities that you perform with your lips. It's exactly for this reason why having chapped...
Beauty

Fantastic Beauty Uses for Brine

Melinda Hoppernman -
Brine is commonly used for cooking and processing foods. Are you aware that a lot of beauty-conscious women are also using it to deal...
Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies...

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Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and panicky even if she’s safe...
Make Up

Make up Don’ts for Your First

MegWright -
Congratulation you’ve got your first job! No matter what it is, most of us are required to apply makeup on. Especially for work that...
Wellness

What You Should Know About Protein Supplements

MegWright -
What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...
Wellness

Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...

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