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Wednesday, January 21, 2026
Feeling embarrassed because of your medical problems? Don’t be! Almost everyone has something to be embarrassed about, but if yours is a health condition, it will be smarter on...

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How to Stabilize the Mood During PMS

Do your family and friends stay away from you 1 to 2 weeks before you get your period because they complain that you're cranky?...
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Learn to ignore what others think of you

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It’s the bee that can keep on buzzing in your head – what do people really think of you? Are they on your side? Are...

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Maternal Stress And Pregnancy- How to Deal with It when Expecting

For many years, various doctors have been attempting to document the effects of stress and pregnancy in order to come up with an effective...

Ayurvedic Rituals for Self-Care

Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

Have You Heard About the Dirty Keto Diet?

A lot of people can attest to the effectiveness of the ketogenic or keto diet when it comes to making those excess pounds go away...

Tips to Improve Your Exercise Habits

Exercise is not the same for everybody. We all have things that keep us interested and happy. Some people would prefer to sleep than...

Thing to Make You Feel Good About Your Body

Recent studies have shown that commercials, TV and magazines or anything that advertises something affects our self-esteem. These form of advertising were designed to make...

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Common Causes of Chills Without Fever

Chills are commonly associated with fever. However, it's very much possible for you to also experience them even without having fever. In this article, we will talk about some of the...

Amazing Beauty Uses for Maple Syrup

Pancakes and waffles won't be complete without maple syrup. And for many of today's women who are into all-natural solutions, their beauty regiment can...

Ayurvedic Foot Massage to Try

Tired feet is what we end up with after a long day at work. With all the walking, going up and down the stairs,...

Reasons Why You Need Your Beauty Sleep

Have you ever wondered how some people look younger than their years? These people exude that natural glow that may appear hard to achieve....

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