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Wellness

Signs That Your Kidneys May be Doomed to Fail

Melinda Hoppernman -
If you think that your kidneys are for urine production only, think again. That pair of bean-shaped organs you have carry out plenty of tasks, all of which are...

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Using Sounds to Help You Get a Good Night’s Sleep

Melinda Hoppernman -
While most people would like sheer silence the moment they hop into bed, it can be beneficial for you to rely on sounds to...
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Reasons Why You Might Have Missed Your Period

Melinda Hoppernman - 0
If you have a regular period and menstruation cycles are like clockwork, being late even for a few days make can make you worry....

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Here Are Natural Ways That Will Improve Your Eyesight

Melinda Hoppernman -
Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to...
Skin

Block Those Blackheads (Tips on Preventing Them)

Melinda Hoppernman -
Can't help but crank up the beauty mode of your cell phone's front facing camera each time you take a selfie because of those...
Wellness

Different Ways to Use Rose for Combating Stress

Melinda Hoppernman -
Roses come in a variety of lovely colors. They are also available all year round. Did you know that you can count on these...
Beauty

Oils to Use from Head to Toe

Melinda Hoppernman -
Our skin needs nourishing for it to stay soft, smooth, and supple as we age. Unfortunately, most of us rely on skin care products...
Diet

Common Mistakes in a Gluten-Free Diet

Melinda Hoppernman -
Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...

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Best Facial Masks to Treat Oily Skin

Melinda Hoppernman -
Our skin is constantly exposed to the elements day in and day out and as a result, sweat, dirt, and other debris can get lodged into our pores causing...
Diet

Food Safety Mistakes You Might Be Making

Melinda Hoppernman -
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One...
Diet

5 Best Sources of Fiber for Your Health

Melinda Hoppernman -
Fiber is one of the most important nutrients that we should have as it helps improve our digestion, promote weight loss, and help reduce...
Make Up

Makeup Tips for Women with Freckles

Melinda Hoppernman -
Women with freckles tend to have a love-hate relationship with them especially when it comes to wearing makeup. Covering them up with foundation may...

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