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Wednesday, February 11, 2026
Health experts recommend that we have more fruits on our plate to reap various vitamins and minerals that are essential to our health. And when local produce becomes scarce,...

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Exceptional Beauty Benefits of Evening Primrose Oil

A lot of women are taking evening primrose oil regularly, in particular those who are pestered by the various symptoms of PMS and menopause....
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Improve Your Sense of Health And Well Being Simply by Staring at Fishes

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If you think about it, healthy activities usually revolve around eating healthy, sports, exercise, yoga, and the occasional chugging down of protein shakes. However recently, researchers discovered...

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Most Common Menstrual Period Woes and Ways to Survive It

Come period day, ladies all know that they can go from feeling pretty to feeling really lousy in mere minutes. From feelings of bloatedness,...

Home Remedies to Banish Acne and Pimples

You and your skin should have a special relationship. After all, it is your skin that is protecting you against various toxins and environmental...

5 Reasons Why You Should Meditate

Years ago, the effects of meditation were believed to be born from speculation but after decades of studies, health and fitness experts, athletes, and...

Top Ten Alkaline Food Items that will Naturally Balance the Body

The implementation of a strict alkaline diet will mean that 80% of your meals should be made up of alkaline foods. The remaining 20%...

The Truth About Pimples and What they Say About Your Health

Your skin can be considered as basically a billboard that can broadcast what’s happening inside your body. Breakouts don’t really occur randomly and according...

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What is African Mango?

The World Wide Web has been buzzing about the different benefits of the African Mango, specifically the claims about it being a great weight loss supplement. If  you are on...

Korean Home Remedies for Hair Growth

Have you always adored Korean women's hair? Why stop there when you can grow your hair as long and beautiful as theirs? In this...

Makeup Mistakes We’re All Guilty Of

Wearing makeup is part of a woman’s daily regimen especially when she leaves the house to run errands or go to work. Most follow...

What You Should Know About Protein Supplements

What You Should Know About Protein Supplements You want that protein boost with your smoothie so you go to the shop and you find...

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