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Wellness

Here are Exercise Moves that Burn More Calories than Running

Melinda Hoppernman -
Running is one of the least favorite activities among majority of the population. Although it offers a host of benefits including significant calorie burn, endurance builder, and an excellent...

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Face Masks for Glowing Skin for Your Teens

Melinda Hoppernman -
Teens are starting to become aware of how they look like that they become quite conscious about the way their skin looks and feel. This is...
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Sesame Allergy: Things You Need to Know About It

Sheryl Richards - 0
Almost everyone has heard about peanut allergy. On the other hand, not a lot of people are aware of sesame allergy. It may not be...

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Tips on How to Beat Seasonal Affective Disorder

Melinda Hoppernman -
Once the winter season starts to set in, there will be less sunlight to perk you up. Even animals know that there will be...
Wellness

Teas That Provide Relief From PCOS Symptoms

Melinda Hoppernman -
Got diagnosed with PCOS? Then you know for a fact that it can cause all kinds of signs and symptoms that can easily leave you...
Skin

Treating Peeling Skin on Face Naturally

Melinda Hoppernman -
Dry peeling on your skin may happen from time to time and it can be an indicator that the upper layer of your skin...
Wellness

Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...
Wellness

What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous....

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Surprising Things That Can Weaken Your Immune System

Melinda Hoppernman -
We all know that washing the hands frequently, getting enough sleep, having well-balanced meals and exercising on a regular basis can strengthen the immune system. However, there are many different...
Diet

Foods for Beautiful Skin

GwenLucas -
Eat your way to a healthy and beautiful skin. What we eat greatly affects our physical and mental health. There are certain foods that...
Wellness

Here are the Five Food Items that will Make your Baby Smart

Melinda Hoppernman -
Babies need the right nutrition in order for the body and brain to reach their full potential. It is imperative that parents start giving...
Wellness

Snoring Remedies

MegWright -
We all know someone who snores, it can be our dad, brother, roommate, aunt, your dog or even you. A lot of people deal...

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