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Diet

Food Safety Mistakes You Might Be Making

Melinda Hoppernman -
Washing your hands and making sure that you’ve cleansed your produce is not enough. Food poisoning is not as uncommon as you think. One out of six people will...

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5 Super Foods to Lose Weight

Melinda Hoppernman -
Nowadays, people are keeping a close eye on their weight as any movement to the right of the scale can trigger a worried reaction...
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Fitness Item Must Have

MegWright - 0
The winter months are the time where most of the population gain weight. We mainly associate this as holiday weight gain, but the holiday...

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Skin

5 Ways to Applying Skin Whitening Masks

Melinda Hoppernman -
Skin whitening masks are one of the best ways to improve one's skin condition. It might be that you have spent too much time...
Beauty

Contour with Self-Tanner

MegWright -
Looking through magazines and television, you always notice how perfect this celebrity and models look from every angle. We always wonder why and believe...
Wellness

Exercises to Help You Run Faster and More Efficiently

MegWright -
You may have heard the saying that when working out, form is everything. That’s true, even when it comes to running. Here are some...
Skin

Dermatologist Recommended Skin Care Regimen

Melinda Hoppernman -
Skin care should be part of your daily routine especially when you want to maintain beautiful and age-free skin. The problem, however, is that...
Beauty

Health and Beauty Benefits of Chervil

Melinda Hoppernman -
A staple in so many French dishes, chervil is a perennial herb that looks and tastes very similar to parsley. In fact, you can...

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Top Ten Superfoods to Eat for Cleaner Arteries

MegWright -
Arteries play a crucial role in keeping us well and alive. In essence, arteries are blood vessels that supplies oxygenated blood from the heart to other parts of the...
Diet

Healthy Diet Tips to Max Out on Fitness

Melinda Hoppernman -
Exercising on a daily basis is one way for you to maintain a strong and healthy physique, but when the results that you are...
Make Up

Makeup Ideas for the Busy Moms

Melinda Hoppernman -
Moms often have a hectic schedule what with preparing for breakfast for the family, making sure the kids are washed and ready for school,...
Wellness

Real Benefits of Coffee: A Drink Long Beloved for Taste, Nourishment and Rejuvenation

MegWright -
Some would even call this beverage a cup of insanity, something non-coffee drinkers can relate to because most people have a go-to drink that...

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