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Wellness

How Skinny Girls Can Get a Sexy, Hourglass Figure

MegWright -
The classic hourglass figure is all that women yearn for these days. Men and women are becoming increasingly aware that too much fat or lack thereof is not only...

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Ways to Keep Your Brain Young

MegWright -
They say that what’s good for your body is also going to be good for your brain. Therefore, regular exercise, enough sleep, and eating...
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Foods that Divert Mood Dips During PMS and Menstrual Cycles

MegWright - 0
At any time whether you are on your period, far from it, sick or pretty fit you should eat a widely varied and balanced...

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Hair

Effects of Hair Bleaching

Melinda Hoppernman -
Hair bleaching has always been the norm come the summer season as it can help make your tanned skin stand out even more. Unfortunately,...
Diet

Low-Carb Diet Smoothie Recipes

Melinda Hoppernman -
Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...
Skin

How to Get Lovely Smooth Hands

Autumn Humphries -
Our hands are often exposed to chemicals, harsh temperatures and bacteria. This can cause the skin in the hands to go dry, have calluses...
Beauty

The best ways to remove self-doubt

MegWright -
Doubting one’s self is a common problem – and the effects are more insidious than most people think. It’s highly possible that self-doubt has probably...
Make Up

Makeup Tips to Look Good In Pictures

MegWright -
Applying makeup is incredibly tricky. Your makeup can look smashing in real life, but then “flash” you get the caked faced, dark eyeshadow makeup...

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Wellness

What Could Happen If You Slept All Day

Melinda Hoppernman -
Getting a good night's sleep is undeniably imperative for optimum health. According to the National Sleep Foundation or NSF, adults should get 7 to 9 hours of sleep each...
Make Up

Make Your Makeup Products Last Longer

MegWright -
Buying makeup products and other beauty items can be incredibly expensive and can be taxing to our budget. Especially now since makeup and beauty...
Wellness

Tips on How to Combat Adrenal Fatigue

Melinda Hoppernman -
Have you ever experienced feeling burned out? You’ve probably felt this several times already and may have led you to taking a vacation from...
Wellness

Symptoms of Iron Deficiency

MegWright -
Iron deficiency affects more Americans than any other deficiency. Women in particular are affected the most. Iron is a crucial part in the production of...

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