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Wellness

Get Rid of Pink Eye the Natural Way

Melinda Hoppernman -
Pink eye, or conjunctivitis, is a common eye problem with symptoms like itching, redness, thick, whitish drainage, and swelling just to name a few. It can be triggered by...

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Pemphigus: When the Immune System Causes Blisters

Melinda Hoppernman -
We all know that blisters are often the result of pressure, friction or heat. Did you know that there are cases in which it...
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What are the Side Effects and Dangers of Whey Protein Consumption?

MegWright - 0
As a nutrient directly derived from milk, whey protein can have a myriad of side effects to both the lactose intolerant and those who...

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Everyday Habits That Slow Down Your Metabolism

Melinda Hoppernman -
If you're trying to lose excess pounds, the last thing you want is a sluggish metabolism. That's because it can become harder for you...
Diet

Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that...
Wellness

Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...
Diet

Low-Carb Diet Smoothie Recipes

Melinda Hoppernman -
Going on a diet can be extra challenging for many of us especially when we are not really used to giving up on some...
Wellness

How Walking on the Beach is Good for your Health!

MegWright -
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...

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Strength and Running: Five Ways for Overall Improvement

MegWright -
For those who want to run faster, do strength training. For those who want to boost their overall running performance, do strength training. For those who call themselves runners,...
Diet

How to Shed Pounds in 3 Days with Military Diet

Melinda Hoppernman -
The military diet is one of the most popular diets nowadays as it appears that it can make you lose up to 10 pounds...
Wellness

Yoga Etiquette 101: Things You Should NOT Do in a Yoga Class

MegWright -
Congratulations on finally deciding to hit up a yoga studio! Or maybe, you’ve already been going for a while now but are still not familiar with...
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Beauty Benefits of Apple Seed Oil

Melinda Hoppernman -
It's quite obvious where apple seed oil comes from. Not too many people know that this beneficial oil is being used in the manufacturing...

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