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Hair

Tips to Choosing the Best Shampoo for You

Melinda Hoppernman -
Shampoo is an essential part in one’s hair care routine but with the number of hair products sold, it’s no wonder many are confused as to which shampoo is...

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Three Exercise Routines That Will Trim Your Waist

Melinda Hoppernman -
What was once a 24-inch waist has now merged with your hips. We understand the pain and denial behind the weight gain, but you...
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What is Gastritis Diet?

Melinda Hoppernman - 0
When the lining of your stomach becomes inflamed, you probably have gastritis. This stomach problem can be chronic, meaning that it happens all the...

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Nails

How to Remove Nail Polish Naturally

Melinda Hoppernman -
If there is one thing that us women don't like is having to leave home with a chipped nail polish. What's even worse is...
Nails

A Guide to Treating Brittle Nails

Melinda Hoppernman -
Who doesn't want to have beautiful and healthy looking nails? We all strive to keep our nails looking great but when they start to...
Wellness

Natural Remedies for Heavy Menstrual Bleeding

Melinda Hoppernman -
Women experience different symptoms during their monthly period. From mild to severe cramps all the way to heavy bleeding, heavy bleeding tends to occur...
Wellness

The Cold Truth about Cryotherapy

Melinda Hoppernman -
Much is being heard about whole body cryotherapy (WBC), but can it really deliver on all of its promises? The WBC process involves standing...
Diet

8 Ways to Lose Weight After the Holidays

Melinda Hoppernman -
We all promised that we’ll take it easy on the dinner table come the holidays but not all of us have that iron control...

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Skin

Home Remedies for Itchy Hands

Melinda Hoppernman -
Because you employ your hands in carrying out several different everyday activities, they tend to come into contact with harsh chemicals in personal and household products as well as...
Daily Wellness

Sun Allergy: Symptoms, Treatment and Prevention

Sheryl Richards -
Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that...
Hair

8 Things You Didn’t Know About Getting a Haircut

Melinda Hoppernman -
Getting a haircut can mean a lot of things. You just became single once more and you want to have a makeover. You are...
Beauty

A Professional’s Guide to Maintaining Your Brows

MegWright -
One of the most prominent feature in our face is our eyebrow. If you see one of those photo-shopped pictures of celebrities without their...

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