10.6 C
United States of America
Thursday, October 22, 2020

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

Must read

Natural Remedies for Hangovers

So, you went out with your friends with the night before and decided to go out drinking.  You wake up with a painful stomach,...

Things to Avoid If You Have Psoriasis

Do you have psoriasis? Unfortunately, it's a skin disease that does not go away, which means that it's something that you will have for...

Facial Masks to Rejuvenate Your Skin

Taking care of our skin can be challenging at times especially when our busy schedule leaves us wanting to drop in bed and sleep...

Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership seemed to have increased in the past few months? Does it not seem like you are wasting your time waiting in line just so you can use a pair of hex dumbbells?

Don’t fret! You can eliminate on your dependence on fixed hexagonal dumbbells found at the gym by purchasing adjustable dumbbells for home use. This might sound like a crazy idea, most especially when you’ve already paid a whole year for your health club membership. But trust me, adjustable dumbbells will surely help you in achieving your muscle building goals in no time, even when you’re at the comforts of your own home.

Also Read   Drink Any of These on a Daily Basis for a Summer-Ready Body

Adjustable dumbbells are a subtype of free weights which allows you to conveniently change the intensity of your workout by either adding or increasing plates or disks on the outer portion ends of a metal bar. Health clubs do have stainless steel or chrome plated adjustable dumbbells on the muscle building area of the gym. The only disadvantage to using these weights is that it eats a lot of your time during your workout. Instead of a continuous workout session, you still have to go through the tedious process of taking the disks out, adding plates, and securing them with collars.

What am I trying to point out with the above paragraph, you ask? These kinds of adjustable dumbbells waste a lot of your precious time! Instead of maximizing your time at the gym, you spend ¼ of your time adjusting and aligning the clips in place so you can securely go about your muscle building workout.

Also Read   A Guide to Korean Hair Care Routine

This is one of the main reasons why selectorized dumbbells have grown in popularity during the recent years. It’s a combination of technology and innovative mechanical design that created this efficient and powerful muscle building machine.

The cool thing about selectorized adjustable weights is that you can transition from one body building routine to another faster. This type of adjustable dumbbell is perfect for home use. They don’t take up too much space and you can store them under your bed or even inside your closet when they’re not in use.

Also Read   Morning Stretches that You Should Start Doing Right Now

Your muscle building efficiency-rate when using selectorized dumbbells are higher compared to your workouts done at the gym. These adjustable dumbbells do come with a hefty price tag, but just think about all the advantages these weights present to you.

You can save up on gas since you don’t have to drive yourself to the gym for workouts.

You don’t waste time waiting in line so you can use the dumbbells for your routine

You get better muscle building results because you can use it anytime you want when you have free time at home.

You will have leaner and perfectly chiseled abs in half the time with selectorized dumbbells right in the comfort of your home!

Daily Pick

Clean Eating Recipes to Try

Clean eating has been bandied about for quite some time now but nobody really knows what it means exactly. Can you say a meal...

Top Eight Reasons Why You Should Eat Chocolates During Pregnancy

Pregnancy is a challenging condition for women, especially when there are a thousand one rules to follow to ensure successful delivery. Diet restrictions are...

Why Witloof Should be Incorporated Into Your Diet

We're told time and again to include more leafy greens to our diet. But just because a leafy vegetable isn't green doesn't mean right...

7 Makeup Mistakes that Make Acne Worse

We all know how uncomfortable it feels to wake up with acne breaking out on your skin. So what do we do? We cover...