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Beauty

Get Flat Belly Fast with These Tips

Melinda Hoppernman -
Flat belly is possible to achieve if you work hard for it. Sticking with doing crunches or planks alone won’t be enough to flatten the fatty deposits in your...

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Flexibility Stretches before Bedtime

Melinda Hoppernman -
Finally! The day is over and you can already hear your bed calling out to you. Well, after a long and tiring day, you...
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Tips To Improve Your Makeup Skills

MegWright - 0
Makeup is truly an art form. People can contour their faces to look like someone else, apply makeup products to conceal every imperfection on...

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Hair

Let’s Find Out Why You’re Losing Your Hair

GwenLucas -
Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...
Diet

What to Drink If You Are Trying to Lose Weight

Autumn Humphries -
People who have just started their weight loss program, may find it hard to know what to include in their diet. To help you...
Wellness

Signs You Need to Undergo an Eye Exam

Melinda Hoppernman -
Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...
Wellness

Real Benefits of Coffee: A Drink Long Beloved for Taste, Nourishment and Rejuvenation

MegWright -
Some would even call this beverage a cup of insanity, something non-coffee drinkers can relate to because most people have a go-to drink that...
Wellness

How to Tell If It’s a Cold or the Flu You’re Having

Melinda Hoppernman -
Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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Beauty

Soothe Dry Lips this Summer with Home Remedies

Melinda Hoppernman -
Dry and cracked lips can be a source of annoyance especially when it starts to peel, but if you think that this just happens during the cold season, the summer season...
Wellness

8 Natural Ways to Manage Ulcerative Colitis

Melinda Hoppernman -
Ulcerative colitis is regarded as an inflammatory bowel disease that tends to stay around for life. It causes all sorts of unfavorable signs and...
Wellness

Here are Reasons why you should Eat Sweet Potatoes

Melinda Hoppernman -
Proper and balanced nutrition is one of the most important elements of optimal health and wellness. One excellent source of nutrients that will help...
Diet

Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman -
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

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