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Wellness

How to Minimize Stomach Cramps During Your Period

Melinda Hoppernman -
A lot of women experience stomach cramps for a couple of days during their period. The problem is mostly felt in the lower part of the abdomen, although it's...

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Eyeshadow Tricks for Beginners

MegWright -
One of the first things we experiment on when we start liking makeup is eye shadow. It’s colorful, comes in different shades and texture...
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Foods that Can Help Beautify You

Melinda Hoppernman - 0
Our skin is constantly exposed to environmental factors that it ends up looking dull and dry. And in the hopes that we get to revive it,...

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The Best Foods, Spices, and Herbs that Fight Inflammation

MegWright -
Cooking spices and herbs boast a wide array of vitamins, minerals, and antioxidants- nutrients that help in boosting the nutrient density of meals. In...
Wellness

Proven Health Hacks for Busy People

MegWright -
The surge of life hacks has been constant. One hack after another, simple hacks for school, hacks for cooking, hacks for living alone and...
Wellness

The Reasons Why You Should Use an Ovulation Calendar

MegWright -
To promote reproductive health and overall wellness, the use of an ovulation calendar is considered crucial among women. Keeping track of your ovulation time...
Wellness

Prenatal Arm Exercises for Fitter Pregnancy

Melinda Hoppernman -
Pregnancy can cause changes in your body as it takes into account the growing life in your belly. You will find yourself feeling more...
Wellness

8 Drinks for Pregnant Women

Melinda Hoppernman -
What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...

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Tips for Living Better With Hypothyroidism

MegWright -
What is Hypothyroidism? Hypothyroidism is a common thyroid disorder. This disease affects the thyroid gland's ability to produce thyroid hormone, thus an under active thyroid. The thyroid gland releases hormones through...
Wellness

Palm Oil Overview

MegWright -
Palm Oil is the largest source of vegetable oil that serves a wide variety of uses in various fields of industry, ranging from cosmetics, health, to...
Wellness

9 Easy Home Remedies for those Annoying Puffy Eyes

MegWright -
Puffy and/or dark eyes are annoying and suck out so much life out of your face. You probably are tired that’s why you have...
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8 Simple Steps to Take Care of Your Cuticles

GwenLucas -
Caring for your cuticles properly is one of the things you should know more about. Most of us do own our cuticles since sometimes...

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