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Skin

5 Ancient Greek Natural Ingredients for Beautiful Skin Care

Melinda Hoppernman -
Taking care of our skin should always be part of our daily regimen but sometimes we just feel confused on what is the best approach to our skin care...

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Foot Pain Risk Factors – Factors that Can Increase Your Risk of Suffering from Foot Pain

MegWright -
Risk factors are things that increase a person’s chances or odds of developing a certain disease, disorder, or health condition. Foot pain, one of the most...
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FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright - 0
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...

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Natural Remedies for Freckles

MegWright -
Freckles are cute little spots on the face that can add more charisma to your look. However, these freckles often appear due to sun...
Wellness

The True Reason Why You Suffer From Leg Cramps At Night And How You Can Stop It Permanently

MegWright -
A lot of us suffer from nocturnal leg cramps. As the name implies, these are leg cramps that happen at night during sleep. This...
Wellness

Tighten Loose Skin after Weight Loss

MegWright -
We acquire loose skin from weight loss. Generally the only way to remove excessive amount of loose skin is through surgery. This type of...
Beauty

Health and Beauty Benefits of Kakadu Plum, the Most Vitamin C-Rich Fruit on the Planet

Melinda Hoppernman -
What's the most vitamin C-dense fruit on the face of the planet? Orange? Kiwi? Guava? According to nutrition experts, it's kakadu plum! Also sometimes...
Wellness

9 Easy Home Remedies for those Annoying Puffy Eyes

MegWright -
Puffy and/or dark eyes are annoying and suck out so much life out of your face. You probably are tired that’s why you have...

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Natural Remedies to Beat Insomnia

Melinda Hoppernman -
Everyone agrees that getting a good night’s sleep can have a huge impact on our mental faculties and energy levels the following day but if we are going to...
Diet

Important Tips to Consider on a Keto Diet

Melinda Hoppernman -
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...
Hair

6 Tips to Tame Frizzy Hair

Melinda Hoppernman -
More women are becoming adventurous when it comes to their hair styles. But for those with curly or wavy hair, that fearless feeling falls...
Diet

Get to Know the Differences Between Wheat Grass and Barley Grass

Melinda Hoppernman -
Wheat grass and barley grass — these are staples in so many health-related sites on the internet. If you're getting more and more confused...

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