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Wellness

Slip into Sleep Fast with These Tricks

Melinda Hoppernman -
Not everyone can turn off their brain to go into sleep mode. With our bodies tense after a long day at work, our thoughts are constantly in overdrive. Unfortunately,...

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Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman -
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...
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Breathtaking Beauty Uses of Onions

Melinda Hoppernman - 0
Onions can make your breath stink and your eyes fill with tears. However, they can also make you look phenomenal! Onion juice, in particular,...

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Tips for Easing Heavy Periods

MegWright -
Menorrhagia is the medical term for this condition that is so familiar to anyone not living under a rock that it affects around 20%...
Nails

Nail Care Tips for the Winter

Melinda Hoppernman -
The cold, biting wind of winter can send shivers down our spine but it can also make our hands and nails look dry and...
Beauty

Easy Tips to Improve Your Natural Beauty

Autumn Humphries -
There is a correlation between how a woman feels on the inside and how she feels on the outside. If you feel good, it...
Wellness

Make Your Own Healthy and All-Natural Breath Mints

Melinda Hoppernman -
It's not just fresh breath that you will get each time you toss your favorite breath mint in your mouth — you will also...
Wellness

Tips on How to Remove Dark Circles Under the Eyes

Melinda Hoppernman -
Our busy lifestyle often takes up most of our day leaving us but a few hours of sleep before the next day arrives. This...

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5 Ways Using Your Mobile Gadgets are Hurting Your Body

MegWright -
Mobile gadgets—you stare at them every freaking day, probably for more hours than you actually look at your own spouse, kids, or even your pets. And when you look...
Hair

Prevent and Fix Split End

MegWright -
Products that removes split ends without cutting are usually temporary. It may delay the damage, but it cannot remove the problem permanently. Imagine placing...
Nails

Best Nail Care Tips for Beautiful Hands

Melinda Hoppernman -
Women love to paint their nails to show off their personality but when you often end up with ragged and cracked nails and cuticles,...
Skin

Essential Oils for Treating Dry Skin

Melinda Hoppernman -
Dry skin is always a challenge as there are many factors that can contribute to it such as the weather, constant exposure to hot...

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