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Wellness

Tips on Eye Strain

Melinda Hoppernman -
Eye strain, also called asthenopia, refers to an eye condition that involves eye fatigue and eye pain. It is associated with headache, blurred vision, and occasional double vision. Causes According to...

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FAQ on Casein Protein: The Uptake on the Intake

MegWright -
Being an athlete is common enough but when you train to be the best, sacrifice is a word you will have to get used...
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Meatless Protein Sources for Your Diet

Melinda Hoppernman - 0
Protein is one of the most important nutrients in your body as it plays a role in muscle repair as well as supplying you...

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IBS Symptoms that Women Should Know

Melinda Hoppernman -
Experiencing gastrointestinal issues is not a comfortable sensation especially when it is accompanied by pain or a change in your bathroom routine even. Although it is...
Diet

10 Foods to Eat to Fight and Prevent Wrinkles

GwenLucas -
You can prevent and reduce wrinkles by eating these 10 foods that are considered to be antioxidant powerhouses. 1. Cherries, pomegranate, and blueberries A good source...
Nails

Natural Home Remedies to Banish Nail Fungus

Melinda Hoppernman -
How will you know if you have nail fungus? If your nails appear inflamed and has this thickening or yellowing color that raises the...
Wellness

Eat These Fruits If You Have Insomnia

Melinda Hoppernman -
Drinking a glass of warm milk, sipping a cup of chamomile tea, taking a whiff of lavender essential oil, getting a soothing massage, enjoying a relaxing...
Diet

What You Need to Know About the Candida Diet

Melinda Hoppernman -
Candida is a type of fungus that is present in our body at reasonable levels to aid in digestion as well as absorption. Unfortunately,...

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A Miraculous Smoothie for Kidneys and a Detox Water to have a Flat Stomach!

Autumn Humphries -
Our kidney functions daily without break and filters 200 liters of blood. When a person is is dehydrated this put a great strain on their kidneys. As a result,...
Diet

Reasons for You to Brew and Drink Calendula Tea

Melinda Hoppernman -
Do you have calendula plant in your garden? Lucky you! On a regular basis, you can easily brew a cup of calendula tea, which...
Beauty

Take These Herbal Teas to Enjoy Beautiful and Young-Looking Skin

Melinda Hoppernman -
Do you often find yourself penniless because a huge, huge chunk of your monthly budget is devoted to purchasing all sorts of skincare products,...
Wellness

Preventing Prediabetes From Turning Into Type 2 Diabetes

Sheryl Richards -
Prediabetes — the name makes it clear that it is something that comes before type 2 diabetes. Having prediabetes means that your blood sugar is always...

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