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Wellness

Beat Constipation, Skin Aging, Infections and More With These Plums From Australia

Melinda Hoppernman -
Australia is home to kangaroos, koalas, Kylie Minogue and Chris Hemsworth. It's also the birthplace of one of the healthiest fruits on the planet called burdekin plums. If you...

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15 Things to Do Right Now to Improve Your Health

Melinda Hoppernman -
Because of the seemingly unending tasks at home and in the workplace to accomplish, it seems as though there is no more time left...
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Benefits of Workplace Wellness

Melinda Hoppernman - 0
We all need to work in order to earn money but when the job is starting to put a lot of stress on us,...

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What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Wellness

Anti-Aging with the Help of Amino Acids

MegWright -
Many research studies in the past few decades all point to the positive impact of amino acid on skin care. Studies reveal that amino...
Wellness

What to Do with Muscle Cramps

Autumn Humphries -
Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...
Diet

Malunggay Health Benefits

Melinda Hoppernman -
Malunggay is one of the edible leaves for man and it is usually added as an ingredient to various dishes. On top of its...
Wellness

Save Yourself from Stress!

MegWright -
Top 7 Signs that You Need to Relax for your Health Living in this fast-paced world has its perks and drawbacks. It is unfortunate...

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Get The Butt of Your Dreams With This Exercise

GwenLucas -
There's a much better way to exercise your buttocks and it does not require squats or lunges. It's called the barbell hip thrust which targets your butt's mucles. This...
Nails

How to Paint Nails on Dominant Hand without Messing It Up

Melinda Hoppernman -
We all want to have perfectly manicured nails which is why most of us tend to go the nail salon to get our nails...
Make Up

Remove Makeup Naturally

Melinda Hoppernman -
Women often wear makeup whenever they step outside their home because they want to look and feel good about themselves. It doesn’t matter whether...
Diet

8 Foods You Should Be Eating to Avoid Bad Breath

GwenLucas -
Are you having a hard time getting rid of that pungent smell after eating your meal which consist of garlic and onions? Fortunately there are...

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