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Saturday, December 20, 2025
Asthma is not new to us. We most likely know a person or two who have suffered from it. Perhaps, a few of us here have it. The American...

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Portion Control Tips to Keep in Mind

For those who are diagnosed with Type 2 diabetes, or are trying to lose weight, or simply want to eat healthy to maintain their...
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The Wonders of Ginseng

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Ginseng is considered as one of the most used herbal supplements today not just in the United States but around the world as it...

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Herbs and Spices That Help Deal With Various Skin Problems

Why head to the local beauty and skin care center and avail of its super expensive services when you have a rack in your...

How to Paint Nails on Dominant Hand without Messing It Up

We all want to have perfectly manicured nails which is why most of us tend to go the nail salon to get our nails...

Remove Upper Lip Hair Naturally

Bodily hair is normal, true, but if the hair on your upper lip is making you feel embarrassed because of it, you've probably reserved...

Are You Using Facial Wipes Correctly? Here’s What You Need to Know

Busy days are no longer new to us what with the constant full schedule that seem to be taking up most of our days. Running errands...

Treat Rashes Under Breasts Easily

Rashes under the breast is quite common in women who have large breasts or are overweight. Also referred to as intertrigo, this is best characterized as...

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Yoga for Belly Bloat

It might be because of something that you ate, your hormones are acting up, or you didn't drink enough water. Whatever the reason may be for you to feel...

Anxiety Causes, Symptoms, Remedies

Anxiety is the fear of unknown. Others describe it as a feeling of unease like fear or worry, which can be mild or severe....

12 Tips on How to Be Mindful Everyday

The activities and the feelings we generate in the morning can have a major impact on the rest of our day. A bad day...

10 Easy Tips to a Healthier Thanksgiving

We all tend to splurge on foods every holidays and Thanksgiving is no exception. You probably have problems with weight gain during the holidays...

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