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Your appendix is a tiny finger-like structure that dangles from where your colon meets your small intestines. To date, scientists do not really know the exact reasons why you...

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How to Speed Up Your Metabolism in 10 Easy Steps

We are all aware that the faster our metabolism the faster we burn off calories. Burn those calories away by trying some simple and...
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Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

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It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little...

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What to Do with Muscle Cramps

Cramps occur when muscle suddenly contracts painfully. They usually affect the limbs, as when a swimmer immerses in cold water (swimmer's cramps), but it...

Contour with Self-Tanner

Looking through magazines and television, you always notice how perfect this celebrity and models look from every angle. We always wonder why and believe...

Best Teas for Every Mood

Tea drinking has become popular once more especially now when studies have shown of their numerous health benefits. Among the types of tea that...

Sweating After Eating: Here are the Reasons

Do you end up sweaty after consuming your favorite foods? There's no need to worry because it's something that's perfectly normal albeit kind of embarrassing. This article...

Weight Loss Juice Recipes that Work

Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...

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Kickboxing – What You Need to Know

Regardless of whether you are looking to boost your confidence, become more flexible, gain more strength, or just want to have an intense cardio workout, kickboxing is definitely one...

Foods That Are Good for the Skin

When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide...

Skin Care Mistakes that You Should Stop Doing

Skin care is always a challenge for some especially when there are so many advices being bandied about. It is understandable that some people will feel...

Natural Treatments to Minimize the Appearance of Large Pores

Pores are tiny openings on the surface of your skin. Inside these opening are oil-producing sebaceous glands that allow dead cells to reach your...

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