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Sunday, February 22, 2026
As a parent, you want to keep your child healthy and fit as much as possible but sometimes, it is hard to teach your little one the best habits...

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Challenging Workouts for Tighter Core

Going for the traditional crunches and sit-ups is becoming boring already with many seeking newer and tougher core challenges that will help them have...
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What Your Urine Says About Your Health

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Every time you need to go to the washroom for number one you can learn a little bit something about your health. You can...

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What are the Most Common Causes of Facial Numbness?

When your face goes numb, chances are that some of the nerves that control your facial muscles as well as provide sensation to your...

Pros and Cons of Coffee in your Diet

Are you an avid fan of coffee? If you love drinking coffee, then it would be possible to assume that you didn’t know that...

Studies Show Houseplants Can Hydrate Skin in Winter

It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in...

Reasons to Eat Cluster Beans

Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...

How to Tell If It’s a Cold or the Flu You’re Having

Both a cold and the flu are infections of the upper part of your respiratory tract. Because they tend to cause pretty much the...

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Experts Say Eating Three Portions of This a Week Reduces Colon Cancer Risk

Colon cancer — health experts say that it's the second leading cause of cancer death on the planet. They add that everyone can get it, and one's lifetime risk of being...

Maternal Stress And Pregnancy- How to Deal with It when Expecting

For many years, various doctors have been attempting to document the effects of stress and pregnancy in order to come up with an effective...

Tips for Sensitive Skin Care

Are you constantly struggling when taking care of your skin? Is the product that you are using making you break out in pimples and rashes? It...

Snacks to Avoid When You’re Trying to Lose Weight

There’s a lot of food that you’re not allowed to eat when trying to lose weight. Telling you what you can’t eat won’t really...

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