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Wellness

Ten Grocery Items High in Folate

MegWright -
Folica acid or folate is important in that it assists in many vital body functions. Two of the more important roles of folic acid are cellular growth and regeneration....

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Walk Proud in High Heels With These 9 Tips Every Woman Must Know

GwenLucas -
High heels make women stand taller and gives that extra boost of confidence. They are not just considered to be a woman's best friend...
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Irritable Bowel Syndrome What is it?

Melinda Hoppernman - 0
Irritable bowel syndrome affects millions of people all over the world. It is more prone to women than men. This condition most likely appears...

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Amazing Oils for Naturally Radiant Beauty

Melinda Hoppernman -
Have you noticed that your skin is becoming dull lately? It might be that you are stressed out and not getting enough rest hence...
Beauty

Basic Skin Care Routine

MegWright -
What is a basic skin care routine? Experts suggest that the following steps must be included in your basic skin care routine - washing/cleansing,...
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Beauty Uses for Coconut Milk

Melinda Hoppernman -
Coconut milk can be found in so many different beauty products, from hand and body moisturizers to hair conditioners. In this article, we will...
Wellness

Signs That You May Have Keratitis, an Eye Problem That Can Lead to Blindness

Melinda Hoppernman -
Your cornea is a transparent structure that covers your iris and pupil, and it's the one that focuses light into your eye. So in...
Wellness

FUNCTIONAL TRAINING: WHAT IS IT AND WHY SHOULD I DO IT?

MegWright -
Functional training was used by physical therapists and staff at rehabilitation centers to give back strength and response to the body after accidents. But...

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The Perks of Having Skin-to-Skin Contact with Your Baby After Birth

Melinda Hoppernman -
Are you about to give birth a few months or weeks from now? Then this article is for you. Below you will find some of the so many perks...
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Eye Makeup Cheats to Follow

Melinda Hoppernman -
Our eyes are our windows to our soul and putting emphasis on them when applying makeup can really make them stand out even more....
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Makeup Tips for Women with Freckles

Melinda Hoppernman -
Women with freckles tend to have a love-hate relationship with them especially when it comes to wearing makeup. Covering them up with foundation may...
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Tired and Sleepy? Reach for These Essential Oils to Get Energized!

Melinda Hoppernman -
It's no secret that some scents help relax the body and mind, and they're very good at it! Did you know that there are...

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