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Wellness

3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also incredible to know how ladies...

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8 Shampoo Mistakes You Should Avoid

GwenLucas -
Not using shampoo the right way, can cause damage and problems to your hair. Limp strands, flaky scalp and dry hair are just some...
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Regal Beauty Secrets From Ancient Japan

Melinda Hoppernman - 0
Have you always found yourself breathless marveling at the porcelain-like skin and silk-like hair of geishas? Well, it's because they subscribe to some ancient...

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Exotic Fruits and Vegetables That are Extremely Good for Your Skin

Melinda Hoppernman -
Traveling lets you experience the sights and sounds of distant lands. It also lets you have access to foods that are rarely or never...
Hair

Iron Deficiency and Hair Loss: Get to Know the Connection

Melinda Hoppernman -
According to health authorities, it's perfectly normal for you to lose 50 to 100 hair strands on a daily basis. If it seems like...
Hair

Essential Oils for Growing Healthier Hair

Melinda Hoppernman -
Applying essential oils on our hair and scalp may not seem necessary for some since our skin produces its own natural oils. Unfortunately, the...
Wellness

Laryngitis Causes, Symptoms, Remedies

Melinda Hoppernman -
Laryngitis is the inflammation of the larynx of the voice box. It can be acute (short-term) or chronic (long term) and it usually lasts...
Wellness

Mastering Meditation Through Martial Arts

MegWright -
Many of the crafts that we practice in the West originated from the Far East. Two of the most notable things which have been...

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Surprising Benefits of Honey on Your Hair

Melinda Hoppernman -
Honey has always been linked to a healthier lifestyle but there are those who appear to be surprised by the fact that it can be used on one’s hair....
Wellness

How to Feel Great Starting Today!

GwenLucas -
The holidays have already passed and now it's the start of a new year. You may have that list of resolutions, but how can...
Wellness

How to Heal Wounds Faster Naturally

Sheryl Richards -
There are times when we cut ourselves in the kitchen while preparing a meal or get into accidents that leave wounds on our skin....
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Hey, Ladies, Read Up: Enjoy These Herbal Teas to Boost Your Fertility

Melinda Hoppernman -
Because of your uber busy lifestyle coupled with easy access to unhealthy foods, it's not unlikely for you to have a hard time conceiving...

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