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Wellness

Pedal your Pounds Away: Cycling Towards Your Weight Loss Goals

Melinda Hoppernman -
Want to get rid of your excess pounds? The hop aboard the very first “exercise equipment” you probably ever owned—a bike. Pedalling provides a fat-burning workout that can help you...

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Must-Avoid Mistakes for Oily Skin

Melinda Hoppernman -
Not everyone is born with beautiful and normal looking skin. Some of us have to deal with oily skin where it leaves an oily...
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Beauty Tips From Around the World

Melinda Hoppernman - 0
When we look around the world, there are certain features from different countries that make us envious. How do South Korean women get such...

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7 Foods to Eat for A Healthy, Glowing Skin

GwenLucas -
You are what you eat. This adage is particularly true when it comes to your skin. This is because the secret to a glowing,...
Wellness

6 Exercises to Do with Your Baby

Melinda Hoppernman -
For new mothers, exercising is the last thing on their mind but once your body heals from giving birth, you also need to take...
Wellness

Fight Cancer with This Beverage Out of Two Cheap Ingredients

Melinda Hoppernman -
Chemotherapy and radiation therapy — these are some of the most common medical treatments for cancer. However, they do not come cheap, plus they...
Beauty

The Biggest Brow Mistakes

MegWright -
The Brows! It itself can make your face. Simply fixing our brows can fix our whole face. If you’ve ever experienced just leaving your...
Wellness

Everything You Need To Know About Sitz Baths

MegWright -
A sitz bath is a therapeutic form of hydrotherapy that provides relief from pain and discomfort in the perianal region. It is a non-invasive...

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Spices that Rev Up Your Calorie Burn

Melinda Hoppernman -
Have you ever wondered how will you be able to speed up your metabolism? In this day and age, most of us live a sedentary life. This is not...
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Natural Ways to Remove Facial Warts

Melinda Hoppernman -
Facial warts are generally harmless. However, they can be very embarrassing and sometimes painful, too. That is why many people who have them try...
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How to Make Aloe Vera Lip Balm at Home

Melinda Hoppernman -
Your lips are really sensitive and that's why they are highly susceptible to chapping. Did you know that a lot of those lip balms...
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Health and Beauty Benefits of Groundsel

Melinda Hoppernman -
Groundsel is actually a very common weed — you can see it growing in gardens, lawns, sidewalks and concrete walls. Many are familiar with...

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