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Diet

Not Happy with the Ketogenic Diet? You Might Like the Ketotarian Diet

Melinda Hoppernman -
It can be very tempting to go on the ketogenic diet, a diet that entails lots of fat, moderate amounts of protein and very little carbs, as many can attest to...

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Enhance your Good Mood with Lithium

MegWright -
Having a good mood has, in the past, been an informal piece of advice if you want to stay healthy. Recent studies by medical researchers, however,...
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Holistic Health and Beauty Hacks to Try

Melinda Hoppernman - 0
In these times where there is an abundance of beauty and skincare products to choose from, it’s hard to discern which ones are doing...

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Nails

Get Cute Manicure with These Easy Nail Art Tips and Tricks

Melinda Hoppernman -
Most women nowadays are joining in the bandwagon when it comes to nail art as you can see several sporting different designs and styles...
Wellness

Exertion Headaches: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
Does your head ache after carrying out any demanding physical activity such as pumping iron or playing tennis? You may be experiencing what's called...
Skin

Simple Turmeric Mask for Dry Skin

Autumn Humphries -
This simple to do mask combines the skin benefit of turmeric with coconut oil to soften and moisturize the skin. All you need is to...
Wellness

How Acupuncture and Acupressure Work

MegWright -
Usual Acupuncture Points In fact, there are several needle therapy points that focus on the body, which are beyond any reasonable amount to name. The...
Wellness

Common Causes of a Sour Stomach

Melinda Hoppernman -
Having a sour stomach can be quite uncomfortable. This is most especially true as it can sometimes be accompanied by heartburn and stomachache, both of which...

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Nails

Summer Nail Colors that Pop

Melinda Hoppernman -
When we think about summer, we often envision lots of sand, sea, and sun. Of course, this also means wearing those skimpy outfits and beachwear to cool yourself down...
Wellness

Here Are Seven Signs and Symptoms That You Should Never Ignore

Melinda Hoppernman -
The human body is a well-oiled machine. Amidst millions of activities that occur simultaneously within, it can successfully function without fault. As a perfect...
Diet

5 Reasons Why You Need More Asparagus in Your Life

Melinda Hoppernman -
Eating asparagus does make your pee smell a bit but if you look beyond this, you will be surprised that this vegetable actually delivers...
Skin

Glowing Skin Even without Makeup

Melinda Hoppernman -
Makeup can certainly help create the illusion of us having glowing skin but the more we apply these beauty products, the more chances of...

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