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Diet

5-Day Plan for Carb Cycling

Melinda Hoppernman -
You've probably tried a variety of diet programs already with varying degrees of success. Let's face it, some of us can't seem to get a good head start with...

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Surprising Water Remedies to Try

Melinda Hoppernman -
Water is definitely the healthiest drink that you need to have every day as it not only hydrates your body but also removes toxins...
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Important Tips to Consider on a Keto Diet

Melinda Hoppernman - 0
Keto diet is fast becoming a trend in many health and wellness circles as it is a combination of calorie restriction and enhancing ketosis...

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Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Wellness

Tips and Recipes for Wound Cleaning

Melinda Hoppernman -
A wound is an injury to a living tissue. It may be caused by a blow, cut, or other impact and it can be...
Wellness

How to Get Rid of Eyebags

Melinda Hoppernman -
Eyebags, also called medically as periorbital puffiness, refer to minor swelling around the eyes. It is usually seen in people who sleep late and...
Diet

How to Make Mung Bean Burger Patties

Melinda Hoppernman -
Mung beans may not be as popular as other beans such as garbanzo and kidney beans, but they are equally impressive as those when...
Diet

Want to Lose Weight Fast? Then Boost Your Brown Fat!

Melinda Hoppernman -
Brown fat — it's a special kind of fat that everybody has, and it's known to generate a lot of heat to help the...

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8 Aphrodisiacs You Should Try to Spark Romance

GwenLucas -
Valentine's Day is fast approaching and what better way to celebrate than to go on and try out these aphrodisiacs. Serve your sweetie these delicious aphrodisiacs and find out...
Make Up

Origins of Famous Beauty Items

Melinda Hoppernman -
Have you ever wondered how your favorite beauty products came from? How people decided that applying a line above their eyelashes make them more...
Wellness

The Six Healthiest Types of Milk and Their Benefits

MegWright -
Are you guilty of uttering the phrase "do you have any almond milk?" for the past six months? Raise your hand. Yup, we figured...
Wellness

How To Conceive Twins: A Rarity To Achieve

MegWright -
Many couples are wondering how to conceive twins. This is because when it comes to pregnancy, this is perhaps one of the hardest things...

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