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Wellness

Stuff Your Pillow With These Flowers to Combat Insomnia

Melinda Hoppernman -
It's 3:30 in the morning and you are still tossing and turning in bed, and gnashing your teeth at the thought of the fact that your alarm clock will...

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Superb Beauty Uses for Saffron

Melinda Hoppernman -
If you are into cooking all sorts of European dishes, then you already have an idea that saffron does not come cheap. But investing...
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How to Make Your Own Makeup Using Your Pantry

Melinda Hoppernman - 0
Women can't step out of their house without wearing any form of makeup be it something light, like some lipstick and eyeliner, or going...

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Chemicals You Shouldn’t Put On Your Face

Melinda Hoppernman -
The problem with skin care products that we use everyday is that they are riddled with chemicals that are actually harmful to us when...
Hair

How to Have Gorgeous Hair Even on a Budget

Melinda Hoppernman -
There is a common misconception that having gorgeous hair means having to spend hundreds of dollars on pricey hair products just to maintain it....
Wellness

Recipes that Sooth the Throat

Melinda Hoppernman -
Sore throat refers to a condition characterized by pain in the throat. It usually results from inflammation due to colds or viruses. It can...
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Why Having a Garden is Good for You?

Sheryl Richards -
People nowadays are spending more time outdoors, tending their gardens, to the point that many are wondering why putter around the yard when you can do...
Wellness

How to Naturally Detoxify the Liver with Super Foods

MegWright -
Disease is everywhere and is increasingly becoming more common by the day. This is not surprising at all as our environment is extremely polluted...

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Yoga: Oils Your Gears Efficiently and Gently Prior to Running Exercises

MegWright -
Getting intimidated by the word or activity of yoga, especially underestimating or worse ridiculing it is not in fashion anymore so sorry to say you oh so very macho,...
Wellness

How to Prevent the Not-So-Common Cold

MegWright -
Common cold happens to each and every one of us at some point in our lives. It is something inevitable. Most of the time...
Skin

Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Melinda Hoppernman -
Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...
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Stiff Joints: Common Causes and Home Remedies

Sheryl Richards -
Do experience joint stiffness upon waking up in the morning? While it's true that it is a problem that's commonly associated with the process of aging,...

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