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Wellness

How to Lower Your Blood Sugar Naturally

Melinda Hoppernman -
It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when your blood sugar can spike,...

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Amazing Health and Beauty Benefits of Palmarosa Essential Oil

Melinda Hoppernman -
Palmarosa essential oil is obtained via steam distillation from a sweet-smelling grass called "palmarosa". Native to various parts of Asia such as Pakistan, Nepal...
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Tips to Stay and Look Fresh All Day

Melinda Hoppernman - 0
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...

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Wellness

Signs Your Body May Have Parasites or Too Much Toxins

Melinda Hoppernman -
Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...
Wellness

Why Smiling Is Good For You

MegWright -
Smiling can be an automatic reflex when we feel happy. When we see someone we know do something funny we smile, laugh or smirk....
Hair

Make Your Hair Grow Faster With These 7 Tips

GwenLucas -
Making your hair grow faster can be quite a complicated process. But following these tips will help you achieve just that. And what more you...
Diet

Weight Loss Juice Recipes that Work

Melinda Hoppernman -
Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...
Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...

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Understanding Acid-Alkaline Food Balance

Melinda Hoppernman -
You are what you eat may have some truth in it as the food that we take into our body actually shapes us from the inside and out. It...
Beauty

5 Surprisingly Gentle and Effective Ways to Clean Your Face

Melinda Hoppernman -
According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it...
Beauty

Pimple Breakouts? Eat More of These!

Melinda Hoppernman -
Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...
Nails

Manicure Essentials

Melinda Hoppernman -
Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...

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