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Skin

Helpful Tips for a Clearer Skin

Melinda Hoppernman -
We all want to have smooth and clear skin as much as possible but there are times when acne breakouts occur much to our dismay. It's true that there...

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8 Post-Workout Mistakes You Should Avoid

GwenLucas -
Are you doing things that undermine your workout efforts after you've worked out? Any trainer will tell you that the real progress happens after...
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Guide to Gluten-Free Diet

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Gluten is a type of protein that is normally present in wheat, rye, and barley. It is actually found in most of our foods...

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Beauty

Eat Right for a Beautiful Skin

Melinda Hoppernman -
Women have their own favorites when it comes to facial creams and skin care products but the real source of beautiful skin can be...
Diet

Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...
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The Truth about Side Effects

MegWright -
Side effects are medical problems associated with a patient taking a certain drug or medication. These effects may occur after a treatment going beyond...
Skin

Tips on Eliminating Skin Fungus

Melinda Hoppernman -
Skin fungus, also known as tinea, is the fungal infection of the skin, hair, and nails. They may be common, but they affect a...
Wellness

The Disease Fighting Powers of Regular Sauna Baths

MegWright -
Are you aware of the fact that sauna bathing on a regular basis, even for just a few minutes can bring so many health...

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Simple Life Hacks to Grow Mentally Strong

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Mentally strong individuals know that only things in life that people have control over are those concerning feelings, behaviours and thoughts.  Anything else aside those things cannot simply be...
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Why Being Overweight May Increase Cancer Risk

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The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...
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Eight Guidelines for Fibromyalgia Patients

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Eight Guidelines for Fibromyalgia Patients Fibromyalgia affects one out of every fifty Americans, nobody knows exactly what causes it. Because of this, it’s very...
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Vitamins for Hands and Nails

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Besides your face, what are the top two things people notice when you first meet them? When you first look at someone you notice...

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