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Wellness

Fight Fatigue with Food

Melinda Hoppernman -
You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do. Unfortunately, your low energy levels...

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Headache Causes and Remedies

Melinda Hoppernman -
Headache is the pain sensation felt in the head. While it is not life-threatening, it is considered one of the most uncomfortable conditions in...
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Reasons Why Your Contact Lenses Feel Scratchy

Melinda Hoppernman - 0
You wear contact lenses to avoid wearing those oftentimes cumbersome prescription glasses or sometimes have a head-turning eye color, and not to leave you...

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Facial Exercises That Eliminate the Need for Plastic Surgery

Melinda Hoppernman -
You can always step foot in the clinic of a plastic surgeon to look like a supermodel. However, you have to put some facts...
Beauty

Top Beauty Uses of Salicylic Acid

Melinda Hoppernman -
Does the name "salicylic acid" ring a bell? That's because you can easily come across it on the list of ingredients of many different...
Diet

Top 7 Foods to Reduce Your Appetite and Make You Feel Fuller

GwenLucas -
Do you want to eat healthy foods or are you trying to lose weight? Whatever your reasons are, you must be having trouble keeping...
Wellness

Snow Blindness: Cause, Symptoms, Treatment and Prevention

Melinda Hoppernman -
There are simply so many fun and exciting outdoor activities to choose from this winter. Unfortunately, engaging in them can put you at risk...
Beauty

Tips on Making Your Beauty Routine Simple

Melinda Hoppernman -
Our busy schedules just keep on getting busier by the day as we take on way too many tasks both at home and at work. And...

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Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them a whole lot of reasons...
Diet

Real Mom Tips for Losing Pregnancy Weight

Melinda Hoppernman -
Mothers often lose some pregnancy weight after giving birth especially when they breastfeed their baby and once their usual metabolism kick starts once more,...
Diet

Foods Nutritionist Recommend You Eat Everyday

Melinda Hoppernman -
An important part of having a healthy and satisfying diet is variety - that’s what nutritionist advice. There is a bad connotation that healthy...
Beauty

Unexpected Beauty, Fashion and Health Uses for Common Items

Melinda Hoppernman -
Most of the things we have at home have multiple uses. Some household items can be used for health, fashion and beauty purposes. From...

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