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Diet

Health Benefits of Marshmallow Root Tea

Melinda Hoppernman -
No, marshmallow root tea is not made from those flurry sugary treats. It's a beverage that's out of the roots of the marshmallow plant, which are steeped in boiling...

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Atrial Fibrillation Management

Melinda Hoppernman -
Atrial Fibrillation, also called AF or A-Fib, refers to an abnormal heart rhythm characterized by fast and irregular beating, due to the impairment of...
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9 Foods You Should Avoid and How They’re Aging Your Skin

GwenLucas - 0
What you put inside your body is very important because it can also affect your skin. While certain foods and nutrients can give you...

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Shocking Beauty Uses for Dark Chocolate

Melinda Hoppernman -
It's no secret that dark chocolate can make you feel good. But are you aware that it's also something that can make you look...
Wellness

Whey Protein: The Benefits of a Whey Better Protein Than the Rest (or is it?)

MegWright -
Whey is a simple bi-product you get you when you make cheese. It is also the richest source of naturally occurring branched chain amino...
Make Up

Summer Makeup Tips to Try

Melinda Hoppernman -
Summer means enjoying the warm weather at the beach, or cooling yourself in malls, or taking a dip in the pool. It also means women worrying...
Wellness

Lower Your Heart Disease Risk With These Simple Habits

GwenLucas -
Lower your risk of heart disease by making simple lifestyle changes in your daily habits. Read on to find out some heart healthy habits...
Wellness

Foods to Dodge When You’re Stressed

Melinda Hoppernman -
It can be very easy to wind up stressed in this very busy day and age of ours. Leaving stress unmanaged can have all...

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Diet

When is the Best Time to Eat Fruits? On an Empty or Full Stomach?

Melinda Hoppernman -
We all know that fruits are good for us. Doctors say that adults should include about 1 1/2 to 2 cups of fruits to their diet on a daily...
Nails

Nail Strengthener Recipes to Try

Melinda Hoppernman -
We all love to wear nail art on our long nails, but when our nails are constantly dipped in nail polish and other chemicals,...
Beauty

Tips to Spring Cleaning Your Beauty Products

Melinda Hoppernman -
The changing season is sure to keep you on your toes as it keeps you guessing as to which makeup to use. But with...
Diet

How to Recover From a Food Coma Effectively

Melinda Hoppernman -
Food coma happens after consuming a very large meal, in particular one that's jam-packed with carbohydrates. In this article, you will learn about some...

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