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Wellness

What You Need to Know About Unhealthy Anger

Melinda Hoppernman -
Anger is a common emotion that we all feel. This is pretty normal to be sure, but when it is constantly flaring up, or when you cannot control it,...

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5 Tips for Avoiding Acne in the Summer Time

Melinda Hoppernman -
Summer time is often the season associated with fresh starts. So, to make your skin look and feel summer ready, you’ll need to make...
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Summer Makeup Tips to Try

Melinda Hoppernman - 0
Summer means enjoying the warm weather at the beach, or cooling yourself in malls, or taking a dip in the pool. It also means women worrying...

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Make Up

These Kitchen Ingredients Can Double as Makeup Removers

Melinda Hoppernman -
As a busy woman, all you may want to do upon getting home after a long and tiring day at work is hop into...
Diet

5 Easy Keto Breakfast On-the-Go

Melinda Hoppernman -
Following a ketogenic diet sounds like a great idea especially when you want to lose weight as it requires you to cut back on...
Beauty

Tips on Making Your Beauty Routine Simple

Melinda Hoppernman -
Our busy schedules just keep on getting busier by the day as we take on way too many tasks both at home and at work. And...
Diet

Lychee Health Benefits

Melinda Hoppernman -
Lychee is one of the fleshy fruits people eat today. With the scientific name Litchi chinensis, the fruit comes from the genus Litchi in...
Wellness

Optimize Training with these Useful Gadgets

MegWright -
Training is all about motivation, consistency, and patience. It is absolutely impossible to train effectively without any of these. You may be motivated to...

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Diet

What are Super Foods and Do They Ever Work?

Melinda Hoppernman -
Apparently, boosting the immune system, prolonging your life span and battling cancer are some of the supposed powers of superfoods. And while lab studies have indeed discovered that pomegranates...
Wellness

What NOT To Eat When You Have Diarrhea

Melinda Hoppernman -
Diarrhea is typically caused by a rapid increase in bowel movements so you do not want to make it even worse by eating food...
Diet

Why Chinese Mustard Greens Should be Included in Your Diet

Melinda Hoppernman -
Chinese mustard greens are commonly thrown into a bowl of salad to give it not only added crunch but extra taste — they have...
Beauty

Bring Back Your Booty with These Exercises

Melinda Hoppernman -
A sagging butt may turn your behind into a shapeless lump that won’t do your outfit any good but the good news is that...

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