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Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy. Based on a recent National...

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Get to Know Dehydration Headaches More

Melinda Hoppernman -
There are many different types of headaches. Some of the most commonly experienced by athletes, fitness buffs or those who live in areas of...
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Why Hydration is Important

Sheryl Richards - 0
Our body requires water for survival as it plays an important role for every tissue, cell, and organ function. Water is used to regulate our temperature, maintaining...

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How Walking on the Beach is Good for your Health!

MegWright -
The beach the best place to sit back and relax. It’s the perfect destination for those who fancy taking long walks with friends and...
Nails

7 Tips You Should Follow For That Perfect Pedicure

GwenLucas -
How do you pull off that perfect salon pedicure, right at the comfort of your own home? Just follow the tips below and your...
Beauty

Unusual Beauty Tips that Actually Work

Melinda Hoppernman -
Women just can’t help but look for beauty tips that will help them retain their smooth and young looking skin free from blemishes. Most...
Diet

The Top Ten Food Items That Convert Fat To Lean

Melinda Hoppernman -
If you desire to inspire muscle growth and gain some definition, working out becomes a must. You should also remember that exercise isn’t enough...
Wellness

Foods to Avoid If You’re Getting Cold Sores

Melinda Hoppernman -
Once you get cold sores, it's very much likely for you to encounter them many times in the future. That's because the reason behind...

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Easy Bridal Makeup Tutorials to Learn

Melinda Hoppernman -
Weddings are all about looking your best but when you are stressed out wondering what makeup to use or how to even practice your overall appearance, it would help...
Wellness

How to Manage Runny Nose

Melinda Hoppernman -
Runny nose is a common experienced by almost everyone. Also called rhinorrhea in medicine, the condition involves a nasal cavity filled up by mucus...
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Yoga Position for Bad Posture

GwenLucas -
We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...
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Biggest Sunscreen Mistakes Revealed

MegWright -
Well the very first sunscreen mistake you can do is not wearing any! By now, you know that wearing sunscreen everyday is important in...

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