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It’s hard to keep your blood sugar level at the right number, especially when you have been diagnosed with Type II Diabetes. There are times when your blood sugar can spike,...

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Amazing Health and Beauty Benefits of Palmarosa Essential Oil

Palmarosa essential oil is obtained via steam distillation from a sweet-smelling grass called "palmarosa". Native to various parts of Asia such as Pakistan, Nepal...
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Tips to Stay and Look Fresh All Day

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If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...

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Skin Tips

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Signs Your Body May Have Parasites or Too Much Toxins

Nobody likes the sound of the word parasites.  It sends us shivers and comes off as unclean, but catching a parasitic organism is something...

Why Smiling Is Good For You

Smiling can be an automatic reflex when we feel happy. When we see someone we know do something funny we smile, laugh or smirk....

Make Your Hair Grow Faster With These 7 Tips

Making your hair grow faster can be quite a complicated process. But following these tips will help you achieve just that. And what more you...

Weight Loss Juice Recipes that Work

Do you want to speed up your metabolism so you can see pounds drop from your weight? Well, aside from starting on a new...

Weight Loss Combos to Try

Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what...

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Understanding Acid-Alkaline Food Balance

You are what you eat may have some truth in it as the food that we take into our body actually shapes us from the inside and out. It...

5 Surprisingly Gentle and Effective Ways to Clean Your Face

According to skincare specialists, you should wash your face twice a day — once in the morning and another in the evening. Do it...

Pimple Breakouts? Eat More of These!

Stop or prevent pimple breakouts from happening without going to an expensive session with a dermatologist by increasing your consumption of any of these...

Manicure Essentials

Taking care of your nails is important since they are part of your overall look. If you leave them alone, they might become brittle,...

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