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Hair

Tips on How to Manage Oily and Greasy Hair

Melinda Hoppernman -
Are you one of those unfortunate people who deals with oily and greasy hair all the time? You probably felt exasperated when dealing with greasy hair that seems to plaster itself...

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Period Tips

Melinda Hoppernman -
There are some lucky people that experience pain free and symptom free periods, but when it comes to the rest of us - our...
Homepage

Ayurvedic Rituals for Self-Care

Melinda Hoppernman - 0
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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Skin

Do Pore Strips Work?

Melinda Hoppernman -
Blackhead strips are quite popular in many skincare routines that it’s not surprising why many, both men and women, are into applying that nose strip, peel-off...
Wellness

How to Squat Properly

MegWright -
Why do I love squats? Squatting is thought by a lot to be training for the legs, but what it really works on is the...
Wellness

The All-Natural Ways to Stop your Sneezing for Good

MegWright -
Sneezing may be a defense mechanism of the body but it’s irritating. When something tickles or irritates the inner part of the nose, it...
Diet

Why Shepherd’s Purse Should be Added to Your Diet

Melinda Hoppernman -
No, shepherd's purse is not a bag that's currently taking the world of fashion by storm. Rather, it is a plant that can be...
Wellness

Get to Know Dysfunction of the Burp Reflex

Melinda Hoppernman -
It may seem like not burping a lot is a blessing. If you ask people who cannot burp even if there's an urge to...

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Keep Your Belly Flat with These Tips

Melinda Hoppernman -
Belly fat affects a lot of people these days regardless of their age or even gender. That accumulated fat in the midsection can be a source of frustration for...
Wellness

Useful Tips on Recovering from a C-Section

Melinda Hoppernman -
For expecting parents, giving birth is a momentous event. All the sweat, blood, and tears that come from you as you push your baby...
Wellness

Common Causes of the Afternoon Slump

Sheryl Richards -
Do you suffer from sluggishness and sleepiness somewhere in between having your lunch and right before the office hours are through? It's called the afternoon slump...
Skin

Foods to Eat for Pimple Free Skin

Melinda Hoppernman -
There is nothing so frustrating than to wake up with a zit forming on your face and in the most inopportune moment. Hiding it...

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