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New mothers often feel less glamorous with their new role as they have to juggle caring for their newborn, running the household, and making sure that the rest of...

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Warning Signs that You’re Dehydrated

Dehydration usually occurs when the body doesn't have sufficient amount of fluids and water in it. Our body is made up of at least...
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6 Amazing Benefits of Zucchini

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Summer is just around the corner and squashes like zucchini are sure to come out in markets and groceries. It doesn’t matter whether you’re...

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Tips on Eliminating Underarm Pimples

Pimples can appear practically anywhere on your body provided that hair and pores are present, and your underarms are included. Other than keeping you...

Sweet Potatoes: Warm, Orange Clouds of Yummy Health

Sweet potatoes are one of the most beloved vegetables in the world.  A popular root crop with natural sweetness and versatile richness minus the...

Melatonin-Your Key to Restful Sleep

Most people don’t really think about sleep. Many are just comfortable with getting the minimum hours of sleep during the week, and probably many more are...

Marang Fruit: Why You Should Include It in Your Diet

Marang is a tree that is native to Southeast Asia, and it bears fruits that have the same name. These fruits somewhat look and...

Helpful Tips to Eating Healthy on a Budget

There is a common misconception that eating healthy means spending a lot of money but this is not so. Even when you are on...

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What You Should Know About Deep Conditioning

Conditioner makes your hair smooth and silky although only temporary. So why not keep it for hours right? To deep condition your hair, it's much better to use oils instead...

Is Foam the Newest Trend in Foods for Weight Loss?

Did you know that the newest trend in weight loss foods involve foam? Yes you heard right, you can trick your gut and brain...

Tips on How to Keep Your Makeup Last Longer

Wearing makeup is already a part of any woman’s daily routine. You’ve probably spent a lot of time perfecting the application of makeup every...

Incredible Beauty Benefits of Hibiscus

Everyone knows that hibiscus flowers are some of the most stunningly attractive blooms on the face of the planet. Not too many people, however,...

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