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Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of them? The rest of the...

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The Female Anatomy; A Simple Guide

It’s alarming to know that only one fourth of the whole female population has taken the time to look and examine their lady parts....
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10 Important Things You Should Know About High Protein Diet

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Most nutritionists are not for the High Protein Diet due to the fact the this diet restrict some healthy foods that are important for...

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Let’s Find Out Why You’re Losing Your Hair

Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...

Paleo vs. Vegan- Which is Best?

As a doctor, it is my job to educate people about the most nutrient-dense foods that can actually help prevent, treat, and even reverse...

Tuberculosis: Management and Prevention

Tuberculosis, TB, or MTB is an infectious disease that generally affects the lungs and can sometimes affect other parts of the body. Also called...

Reasons to Throw Some Enoki Mushrooms Into Your Diet

Enoki mushrooms are native to Japan, Korea and China. But if you live elsewhere on the planet, you are not going to have a...

Home Remedies for Acne Excoriee

Acne excoriee refers to acne lesions that are repeatedly picked, squeezed or scratched impulsively. It is also sometimes referred to as "picker's acne" because...

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5 Simple and Cheap Cellulite Treatments

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Do you have blotchy skin? Well, you can always use a concealer to attain a more even complexion. But why go through such trouble when...

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Women wants to be slim but there's always the question, 'HOW' to do it. Here are some compilation on how to deal with losing...

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