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Wellness

Engaging In High-Intensity Interval Training (HIIT)

Melinda Hoppernman -
High-intensity interval training is a kind of interval training and exercise strategy that involves alternating transient periods of intense anaerobic exercise combined with less-intense recovery periods. A form of...

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Do Not Go on Another Diet before Reading this Article

MegWright -
Dieting has taken over the world, or at least it looks that way. There are so many kinds of diets, from Paleo, to vegan...
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Get Rid of a Headache and Improve Your Mood With Cornmint Essential Oil

Melinda Hoppernman - 0
There is an essential oil out there that is very similar to peppermint oil when it comes to fragrance, taste and properties, and it's...

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Beauty Secrets that You Will Learn from Makeup Artist School

Melinda Hoppernman -
Most of us have a love-hate relationship with our makeup which is not surprising given that there is an entire world of products that...
Wellness

Hernia Causes and Symptoms

Melinda Hoppernman -
An hernia is a displacement of an organ through a cavity wall in which it is normally located. Usually involving the abdominal and the...
Wellness

Erectile Dysfunction and Its Impact on Men’s Health

MegWright -
Erectile dysfunction, or impotence, takes place when a man is no longer able to get an erection. This may also happen when he can...
Diet

Reasons for You to Include Mexican Sour Gherkin in Your Diet

Melinda Hoppernman -
At first glance, you would think that Mexican sour gherkins are made in the laboratory because of their appearance that's very unusual — they...
Beauty

Amazing Beauty Benefits of Caviar

Melinda Hoppernman -
It's no secret that caviar is one expensive delicacy. But did you know that the secret to the effectiveness of many beauty products in...

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Better Alternatives to Favorite Snacks

Melinda Hoppernman -
Are you trying to look for a way to cutting back on those harmful snacks you've been gorging on in between meals? Well, the good news is that more...
Skin

5 Amazing Benefits of Milk on Skin

Melinda Hoppernman -
Most of us have been raised drinking milk to help us grow taller and healthier. Now that we’re all grown up, milk also plays...
Wellness

Bedroom Plants to Boost Sleep

Melinda Hoppernman -
We all need to get a good night's sleep because this is the time when our body starts to repair itself but when you're...
Wellness

Natural Remedies for PCOS

Melinda Hoppernman -
Polycystic ovary syndrome, or PCOS, is quite common in women who are in their reproductive stage where they experience hormonal imbalance where levels of...

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