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Wellness

Halitosis: Facts and Remedies

Melinda Hoppernman -
Halitosis, also known as bad breath or fetor oris, refers to an unpleasant odor on a person’s breath during exhalation. While it may be a symptom of an underlying...

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Signs You Need to Undergo an Eye Exam

Melinda Hoppernman -
Ideally, you should pay your dentist a visit every 6 months. The same cannot be said, however, for taking a trip to your eye...
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Summer Cleansing Drinks that You Need to Try

Melinda Hoppernman - 0
Summer is one of the best times for you to do a little cleansing to keep your body in good working order. Aside from...

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Herbs to Relieve Back Pain, Inflammation, and Swelling

Melinda Hoppernman -
More people are eschewing pharmaceutical pain relievers in favor of natural ones these days. While most research on herbal remedies are still in its infancy, it...
Hair

6 Tips to Tame Frizzy Hair

Melinda Hoppernman -
More women are becoming adventurous when it comes to their hair styles. But for those with curly or wavy hair, that fearless feeling falls...
Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin...
Wellness

The Basics of Krav Maga

MegWright -
There is an ongoing debate about whether Krav Maga is a good form of martial arts as compared to other traditional art forms such...
Wellness

Top Reasons Why You Adults Should Take Ballet Lessons

MegWright -
Every little girl’s aspiration is to become a ballerina- graceful and poised. However not everyone had the opportunity to learn ballet back when they...

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Studies Show Houseplants Can Hydrate Skin in Winter

Melinda Hoppernman -
It’s hard to keep your skin hydrated during the winter as you are constantly exposed to the cool weather, the warmth of the heater in the office or at home, and...
Diet

Sweet Potato Water: The Latest Weapon Against Excess Weight?

Melinda Hoppernman -
Are you looking for a way to combat those excess pounds without shelling out tons of money and putting up with all sorts of...
Make Up

Halloween makeup tips and tricks

MegWright -
Halloween is the time for costumes and sugar rushes. This is the time of the year where even the most non jovial people are...
Wellness

How to Make Yourself Love Running More

Melinda Hoppernman -
Getting ready for an outdoor run always seems to be a wonderful idea in theory.  You lace up your shoes, your playlist is ready...

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