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Wellness

Vitamin B-Rich Recipe: Beef and Chicken Stir Fry

Melinda Hoppernman -
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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Foods That Help Raise Good Cholesterol

Melinda Hoppernman -
Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
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Taking Care of Yourself After a Vaginal Delivery

Melinda Hoppernman - 0
Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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Dealing with Sports Injuries

MegWright -
Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...
Wellness

Here are Six Simple and Effective Tips to Keep your Weight In Check during the Holidays

MegWright -
The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...
Hair

8 Hair Care Tips for Color Treated Hair

Melinda Hoppernman -
Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting...
Wellness

Eye Laser Therapy Advantages Disadvantages

Melinda Hoppernman -
Laser eye surgery is one of the treatment options not only for visual impairments, but also for various eye problems and diseases. According to Medicine...
Beauty

Cold Weather Must Have Product

MegWright -
One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...

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How Much Hair Product Do I Need

MegWright -
So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to do. However, have you ever...
Skin

Bruises Causes and Remedies

Melinda Hoppernman -
A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...
Beauty

Make Wrinkles Disappear with These Home Remedies

Melinda Hoppernman -
Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...
Wellness

How to Make a Body Spray That Can Combat Anxiety

Melinda Hoppernman -
In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...

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