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Diet

5 Carbohydrate-Rich Foods to Add to Your Diet

Melinda Hoppernman -
Our body gets its energy from the carbohydrates that we eat which mostly comes from plants as well as dairy. There are three types of carbs and these are...

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Get Rid of Pink Eye the Natural Way

Melinda Hoppernman -
Pink eye, or conjunctivitis, is a common eye problem with symptoms like itching, redness, thick, whitish drainage, and swelling just to name a few....
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Shocking Causes of Premature Skin Aging

Melinda Hoppernman - 0
Premature skin aging is the early onset of skin aging signs such as fine lines, wrinkles, sagginess, excessive dryness, roughness, a dull complexion and...

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Hair

Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
Wellness

Throat Ulcers: Causes, Symptoms and Other Pertinent Details

Melinda Hoppernman -
Simply put, throat ulcers are open sores situated in your throat. At times they may also show up on the vocal cords and esophagus,...
Wellness

6 Stand-up Exercises You Can Try for Flat Abs

GwenLucas -
You want to have flat abs? Then check-out these stand-up exercises for flat abs. These 6 exercises when done and combined with a good...
Make Up

10 Best Tips on How to Apply Foundation

Melinda Hoppernman -
Applying foundation is where most women make mistakes. You’ve probably seen others who wear foundation that is so heavy that their makeup starts to...
Skin

Totally Effective Remedies for an Oily T-Zone

Melinda Hoppernman -
That part of your face that consists of the forehead, nose and chin is called the T-zone. Most of the time, the T-zone is oiler...

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Get Rid of UTI Naturally

Melinda Hoppernman -
Urinary tract infection is no laughing matter, especially when it comes with pain when we urinate. This problem arises when bacteria present in your bowel infects your urinary tract which can also...
Nails

Health Risks You Might Get at the Nail Salon

GwenLucas -
Women often frequent nail salons and because of this, these salons have seen a steady parade of customers. You nails get cleaned, cut, trimmed...
Make Up

Makeup Do’s and Don’ts for Everyone

Melinda Hoppernman -
Women can’t be caught leaving their house without wearing any makeup. Even swiping some lipstick on their lips is enough to make them look...
Hair

What Your Hair Problems Mean

Melinda Hoppernman -
You’ve probably experienced having bad hair days from time to time, and although this may distress you, especially when you need to go out, if this...

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