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Wellness

Secrets to Gaining Faster Metabolism

MegWright -
Metabolism may be partly ruled by genetics, but everyone can make the most of what they’ve got to be their slimmest and fittest self. Metabolism can play a huge...

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10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...
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How to Keep Your Tongue Looking Pink and Healthy

Melinda Hoppernman - 0
Poor oral hygiene is one of the main reasons why your tongue can look gross. What's more, that whitish or yellowish goop on the...

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4 Tips to a Healthy Alcohol Drinking

Melinda Hoppernman -
Alcohol is a must during parties and social interactions so even if you are trying to watch for your health, sometimes you have to...
Beauty

Beauty Benefits of Bananas

Melinda Hoppernman -
Bananas may be easily availed in local supermarkets all year round. It is one of the most common and most commercialized fruits in the...
Beauty

Surprising Sampaguita Health and Beauty Uses

Melinda Hoppernman -
Sampaguita is a white-colored and sweet-smelling flower that is native to Southeast Asia. It's actually a member of the big family of jasmines, and...
Wellness

10 High Protein Breakfast Ideas that Don’t Use Eggs

MegWright -
While eggs are an excellent source of all the benefits you want to start the day with: some people are unable to enjoy a...
Wellness

Healthiest Type of Milk

MegWright -
There were days when people ask you what type of milk you’d like with your coffee and the initial thing we only think about...

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The Common Types of Sleeping Disorders

MegWright -
It has long been established that sleep plays a crucial role in ensuring good health and well being. A person suffering from lack of sleep or too much sleep is suspected to...
Wellness

Here Are Natural Ways That Will Improve Your Eyesight

Melinda Hoppernman -
Poor sense of sight is often associated with vision problems such as nearsightedness and farsightedness. There are many conditions and factors that contribute to...
Wellness

7 Health Risks Caused by Sleep Deprivation

GwenLucas -
Sleep is important for your physical and mental health. Lack of sleep can cause damage to your body in te short term. Over time,...
Wellness

10 Simple Stretches to Help Ease Back Pain

MegWright -
We commonly experience back aches in different degrees and levels of pain. There can be many causes of back pain such as aging, poor...

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