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Sunday, November 23, 2025
Vitamin B is one of the core vitamins needed by the body. In fact, the B-vitamin is one of the water-soluble vitamins, with vitamin C being the other. Since...

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Foods That Help Raise Good Cholesterol

Have you just been told by your doctor that your total blood cholesterol is out of whack, but it's something that can still be...
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Taking Care of Yourself After a Vaginal Delivery

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Did you just give birth vaginally 24 to 48 hours ago and now you just got back home from the hospital? Then this article...

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Dealing with Sports Injuries

Dealing with pain is never easy. Be it work-related or sports-related, it can affect the everyday activities of a person and make life difficult. Osteoarthritis...

Here are Six Simple and Effective Tips to Keep your Weight In Check during the Holidays

The holiday season is just around the corner. It’s the period where we all celebrate Christmas Day and New Year by serving luscious meals...

8 Hair Care Tips for Color Treated Hair

Changing your hair color is one way of giving your current look an update without having to go and get a drastic haircut. Getting...

Eye Laser Therapy Advantages Disadvantages

Laser eye surgery is one of the treatment options not only for visual impairments, but also for various eye problems and diseases. According to Medicine...

Cold Weather Must Have Product

One of the hardest things to maintain is our skin, nails and hair. There are so many things that can affect them. The way...

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How Much Hair Product Do I Need

So, you’ve bought a new product to help style your hair. You replaced your old one because it wasn’t doing what it’s supposed to do. However, have you ever...

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A bruise, also called ecchymosis or contusion, refers to a skin discoloration, usually after a trauma. It is associated with pain and tenderness in...

Make Wrinkles Disappear with These Home Remedies

Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...

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In this day and age, you'll be hard-pressed to find someone who isn't suffering from anxiety every now and then. Anxiety can be considered...

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