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Wednesday, February 18, 2026
Wrinkles can appear as we age. This is because of less collagen production, sleeping in one position, or when there is sudden weight loss that causes your skin to...

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Top Exercise Myths

You think you know all the facts and tidbits about being fit? You may be surprised to find out that most of the things...
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How to Detox Your Body If You Consumed Too Much Sugar

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Anything that is laden with sugar can be quite addicting. No, it's not just because a saccharine treat is very pleasing to the taste...

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Poor Memory? It Could be Due to Stress

We all know that stress can wreak havoc to our health in so many levels. From acne to heart disease, doctors say that there...

10 Easy Makeup Tips You Should Have Known

Prepping for the day means having to figure out what kind of makeup to wear for the day. However, there are times when you...

Lower Back Strengthening Exercises

It is important to train the muscles in your lower back with different exercises. Strengthening your lower back is needed to improve your mobility, flexibility...

The All-Natural Ways to Stop your Sneezing for Good

Sneezing may be a defense mechanism of the body but it’s irritating. When something tickles or irritates the inner part of the nose, it...

Here are Ways to Treat Gout Naturally

Gout is a disease in which the defective metabolism of uric acid causes arthritis. Most especially in the joints, like knees, elbows, even the...

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Treat Razor Burns Naturally

Shaving is one of the fastest ways to remove unwanted hair on your face, under the arms, and even the legs. However, there are times when razor burns appear...

Wellness Trends to Watch Out for in 2019

Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of...

Cheap and Easy Self-Care Tips to Try

There is a common misconception that self-care means having to spend money for spas and massages, but this is not always so. As a matter of...

Tips for Using Coconut Oil for Your Hair

Coconut oil is getting world wide attention because of its numerous health benefits. Aside from being used in cooking, you can also use the...

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