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Wellness

Tips to a Spa Day At Home

Melinda Hoppernman -
There are days when we feel that we just can't get make any head way with our work because our brain is tired and our body is just too...

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Lazy Girl Beauty Tips

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Tools You Can Use to Tone ABS

MegWright -
People listen, if you have ever felt bad about how your stomach looks or how you ABS isn’t as well defined as it should...
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Home Remedies for Rash on the Knee Pits

Melinda Hoppernman - 0
Especially if you like to sit a lot and wear tight-fitting pants, the back of your knees — some refer to them as the...

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5 Essential Oils Perfect for Sleeping

Melinda Hoppernman -
Sleep is important for us as it is during this stage of inactivity does our body begin to repair itself. However, there are times...
Diet

Butt Workouts to Tone Your Behind

Melinda Hoppernman -
Sitting for hours on end isn’t helping your posture or your butt at all but the good news is that you can make your...
Wellness

What You Need to Know About Gua Sha

MegWright -
Have you heard about gua sha? It’s been quite controversial recently. Its rather morbid technique is said to be a miraculous form of healing....
Diet

Here are Effective Ways to Regulate Hormones that Control Weight

Melinda Hoppernman -
One of the things that we all need to be aware of is that weight loss and weight gain are activities highly regulated by...
Wellness

Why You Should Avoid Getting Bunions

MegWright -
Bunions are semi-common deformity that occurs on the side of the foot, near the joint of the big toe. Bunions are a condition that is caused...

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The Best and Worst Food Decisions when you’re sick

MegWright -
If food is not your passion than you should reconsider, the best healing benefits you could get off from anything is what you put in your mouth every day....
Hair

Ayurvedic Remedies for Unwanted Hair

Melinda Hoppernman -
Dealing with unwanted hair — it's something that a lot of women have to face head on regularly. There are just so many places...
Hair

Scalp Micropigmentation –Is It the Right Hair Loss Solution For You?

MegWright -
Are you thinking of undergoing scalp micropigmentation but are unsure as to whether this is the best path for you to take or not?...
Beauty

Beauty Benefits of Avocado

Melinda Hoppernman -
Avocado is a unique type of fruit. It is one of the few fruits that consist mostly of carbohydrates. It contains high amounts of...

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