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Wellness

Sleeping Pills: Good or Bad?

Melinda Hoppernman -
Have you been having trouble sleeping at night? Do you think you need some help to get to sleep at night? If you have been having problems sleeping consistently...

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10 Ayurvedic Ingredients That Are Proven to Help Lose Weight

MegWright -
More than ever, people are now becoming conscious of their weight. There are a lot of people who will argue how mainstream puts so...
Homepage

5 Amazing Easy Ways to Cut Down on Carbs

Melinda Hoppernman - 0
When it comes to our health, we need to think twice about the kinds of food that we eat. Carbohydrates do play a role...

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Top Five Superfood Powders of 2015

MegWright -
Health awareness is one of the hottest trends in recent years. Unlike diet fads that come and go, people now realize the importance of...
Diet

6 Weight Loss Foods

Melinda Hoppernman -
A lot of women struggle to keep their weight down what with their ever changing hormones, stress, peer pressure and, most of the time,...
Wellness

Back Pain Remedies

Melinda Hoppernman -
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...
Diet

Reasons to Eat Cluster Beans

Melinda Hoppernman -
Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...
Hair

Natural Hair Straightening Products

MegWright -
The whole trend of straightening hair has changed the way we style our hair. Some of the most in demand hair products in the...

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10 Simple Steps to Everyday Skin Care

GwenLucas -
To take care of your skin on an everyday basis, you must develop some essential habits for a radiant skin complexion. It does not matter what your skin type...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...
Skin

Foods to Eat If Your Skin is Prone to Dryness

Melinda Hoppernman -
You can apply all the lotions and creams that you like to keep your skin moisturized. However, it's still important to hydrate your skin...
Wellness

Medical Conditions That Can Cause Easy Bruising

Melinda Hoppernman -
Bruises show up when trauma or impact to the skin causes tiny blood vessels called capillaries to burst and cause blood to pool or...

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