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Myrtle essential oil is obtained via steam distillation from the branches, leaves, flowers and berries of the myrtle plant, which is associated with the Greek goddess of love and...

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The Kinds of Carbs You Should be Eating for Better Health

Recent studies have shown that consuming less amounts of carbohydrates enables more people to lose weight faster and cut cardiovascular risks compared to going...
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3 Healthy Make Ahead Meals

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If you have a hectic lifestyle and have barely any time to cook, you will tend to rely on fast food or instant/ready to...

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Get to Know the Surprising Dangers of Gum Disease

If you think that your pearly whites are the only ones in danger if you have gum disease, think again! According to health experts, gum disease...

Here’s What Will Happen If You Quit Biting Your Nails

Onychophagia is the fancy-sounding medical term for a really disgusting habit — nail biting. If you habitually nibble on your nails when you are...

Tips on How to Eat Well on Long Trips

Going on a long trip with family or friends is something that we all look forward to as it gives a chance to bond...

What Acupressure is All About

In these times, we often turn to modern medicine to treat various ailments that we have. But sometimes, these medicines can do more harm...

Here Are Tips On How To Get Rid Of Your Stretch Marks Naturally

There are several life events that have huge impact on your life after pregnancy. Aside from adapting to a busier schedule with taking care...

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Are Nail Polish Dangerous?

Women can’t help but play with their nails by painting them in various colors. And it’s not only that, but it seems that many are going gaga over nail art hence...

Helpful Tips to Prevent Hair Damage in Summer

There are many reasons why our hair gets damaged, from the constant use of hair styling tools, to poor hair care routine, even exposing ourselves to...

Ancient Anti-Aging Remedies to Try

Seeing signs of aging on your face when you look at yourself in the mirror can be shocking at first especially when you are...

Why You Should Include Boysenberries in Your Diet

Fresh boysenberries are hard to come by. But fret not because you may come across them in frozen or canned form if you pay...

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