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Wellness

5 Workout Changes to Go Easier on the Knees

Melinda Hoppernman -
You’re probably working out regularly to maintain your overall fitness but sometimes too much can be bad for you especially when your knees start to hurt even when you...

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Natural Home Remedies To Treat Gas Troubles

MegWright -
There is a certain joy we experience when we eat spicy and delicious food. We tend to enjoy our meal more maybe cause of...
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How to Tell If Your Period is Coming

Melinda Hoppernman - 0
Do you hate surprises? If you do, then having your period, which can sometimes make its presence known a little early than usual, can...

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How to Relieve Gas and Bloating Naturally

Melinda Hoppernman -
Gas can build up in our stomach and intestines from time to time which can lead to cramps, tightness, swelling, as well as bloating just to...
Wellness

Treat Bowel Infection the Natural Way

MegWright -
Unlimited trips to the bathroom – this is just one of the many discomforts caused by a bowel infection. It is often triggered by...
Hair

Egyptian Remedies to Boost Hair Growth

Melinda Hoppernman -
Our hair adds to our overall appearance. Who wouldn't want to have a head that is full of thick hair that you can style...
Wellness

More Ways to Get More of the Beneficial Vitamin D

MegWright -
Vitamin D, more popularly known as the Sunshine Vitamin, can be primarily obtained from exposure to sunlight. But what majority of us don’t is...
Beauty

How to Slow Down Aging Naturally

Melinda Hoppernman -
Aging may be a natural process that we all experience as we get on in years, but this doesn’t mean that we will quietly...

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The Air-Purifying Properties of Indoor Plants

Melinda Hoppernman -
Studies from prestigious schools and universities and even NASA themselves have conducted a study on indoor plants abilities to clean air.  It is confirmed that they indeed do, they...
Beauty

Incredible Beauty Benefits of Buchu Essential Oil

Melinda Hoppernman -
Buchu essential oil is not particularly popular in the world of aromatherapy. That's because high doses of it can be poisonous to humans due...
Diet

Reasons to Enjoy Cleavers Tea

Melinda Hoppernman -
If you're always on the hunt for some of the most amazing herbal teas on the face of the planet, you're in luck —...
Diet

Plant Based Desserts to Try

Melinda Hoppernman -
We just can't get enough of eating desserts but the calories that they come with are not really good for us since they can...

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