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Nails

Natural Remedies for Beau’s Lines

Melinda Hoppernman -
Do you have light-colored bands or grooves that run across your nails? They are called beau's lines. Sometimes they form due to trauma to the finger, in particular the...

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Stiff Joints: Common Causes and Home Remedies

Sheryl Richards -
Do experience joint stiffness upon waking up in the morning? While it's true that it is a problem that's commonly associated with the process of aging,...
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Stressed or Can’t Focus? 6 Yoga Poses to Try Out!

Melinda Hoppernman - 0
The stress bug bites anyone know matter how in-the-zone you can get, you will never know when your horse spots a snake and gallops...

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Diet

No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...
Wellness

The Different Types of Planks that will Make you Go Faster

MegWright -
The core of your physique contains a few muscle groups. The group of ab, glute, hip and lower back muscles all cooperate in giving...
Wellness

What Women Should Only Do in Moderation

MegWright -
Indulging ourselves is one of the simple joys of life. However, having too much of a good thing can be tiresome and even dangerous....
Hair

Home Remedies for Hair Loss

MegWright -
Thick hair is an attractive quality and a sign of fertility. A full head of hair can tell about your health and how genetically...
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...

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Skin

Foods That Are Good for the Skin

Melinda Hoppernman -
When it comes to our skin, we wish that we are able to keep it glowing naturally. Most of us rely on makeup products to hide blemishes, or fake that glow,...
Skin

Medicinal Properties for the Skin of Jewelweed

Melinda Hoppernman -
Its name alone is enough for you to know that jewelweed is a pretty herb — the slightly trumpet-shaped yellow-orange flowers that it bears...
Beauty

Health and Beauty Benefits of Greater Celandine

Melinda Hoppernman -
Greater celandine is a perennial herb that can grow rapidly. It's hard to miss this herb — it bears bright yellow flowers with four...
Wellness

Here are the Reasons Why the Winter Increases Heart Attack Risk

Melinda Hoppernman -
While the holiday season is undeniably the most festive time of the year, it's also something that can easily leave anyone stressed out. From...

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