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Wellness

The All-Natural Ways to Stop your Sneezing for Good

MegWright -
Sneezing may be a defense mechanism of the body but it’s irritating. When something tickles or irritates the inner part of the nose, it causes are action between the...

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The Do’s and Don’ts for Achieving a Healthy Set of Nails

MegWright -
Start taking a closer look at your fingernails. Do they look healthy and strong? Are there dents or ridges present? Have you noticed any...
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The Health Benefits of Creativity

GwenLucas - 0
Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to...

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Easy Meditation Tips to Calm the Mind

Melinda Hoppernman -
Our mind can run wild from time to time especially when we are thinking about a lot of things caused by stress. Although it...
Beauty

Should You Buy and Apply MSM Cream to Look Beautiful?

Melinda Hoppernman -
Did you come across MSM cream while checking out the latest beauty products at the local mall or on the internet and now you...
Diet

Why Being Overweight May Increase Cancer Risk

Melinda Hoppernman -
The problem with being overweight is it can put you at risk of developing all sorts of medical conditions, many of which are very...
Wellness

Improve Your Eyesight by Doing This Simple Routine

GwenLucas -
We all know the benefits of exercise to our health and body. But did you know that there is a connection between exercise and...
Wellness

Top Reasons Why You Should Work Hard for a Leaner Body

MegWright -
One of the greatest questions most people ask is: Does muscle to fat proportion's ratios affect the capacity to lose fat or pick up...

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Natural Remedies for Fibrocystic Breast

Melinda Hoppernman -
Although it may sound like it's a very serious condition, fibrocystic breast actually won't put your life in danger. However, it sure is no picnic — fibrocystic breast can...
Skin

Tips on How to Avoid Loose Skin after Losing Weight

Melinda Hoppernman -
Losing weight is necessary especially when our weight is bordering to overweight but rapidly losing muscle mass can result to loose skin. This is...
Diet

Don’t Know What to Do With Pineapple Peels? Turn Them Into Tea and Enjoy These Benefits

Melinda Hoppernman -
Canned pineapple slices or chunks are available all year round. But from March to July, it's really easy to get your hands on fresh...
Diet

Avoid Eating These Foods Before Working Out

Sheryl Richards -
When you are exercising, much of your blood is diverted to your heart, lungs and muscle groups that you engage. This is the reason why...

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