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Diet

Weight Loss Combos to Try

Melinda Hoppernman -
Losing weight won't be that easy as there are many factors for us to take into consideration such as how often to eat, what foods to go on our...

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The Importance of Incorporating Protein in Your Diet

Melinda Hoppernman -
All the cells present in the body are composed of proteins. A protein is a complex nitrogenous substance which accounts for over 50% of...
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Home Remedies for Sore Throat

GwenLucas - 0
Sore throat is one of the most common illnesses to acquire. We can get it just by eating sweet treats, drinking or eating cold...

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Beauty

Make Wrinkles Disappear with These Home Remedies

Melinda Hoppernman -
Seeing wrinkles on our face is not really a welcome sight especially when the creases become prominent day by day. As a matter of...
Wellness

Your Health is Just a Numbers Game

Melinda Hoppernman -
It's true that healthcare varies from one person to the next because of our medical history, but there are certain areas of our health...
Wellness

Feel Sexy and Confident with Flat Boobs

MegWright -
Most women today are very self-conscious about their breast size. While some may not understand why, the simple answer to why breasts are such...
Beauty

7 Beauty Hacks Every Teen Must Know

Melinda Hoppernman -
Teens are in the experimental stage where they are trying out new stuff from trending haircuts, to finding their own style with their wardrobe,...
Diet

6 Simple Tips to Quit Mindless Eating

Melinda Hoppernman -
Every single day, we make hundreds of food-related decisions. But did you know that you are aware of only a very small fraction of...

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Hair

The Proper Hair Washing and Care Routine for Optimum Hair Health

Melinda Hoppernman -
Depending on our hair type and hair knowledge we may be harming our locks as we wash and comb.  Hair is fragile and it is even more so when...
Skin

Skin Care Tips for the Teens

Melinda Hoppernman -
Puberty is an exciting and challenging rollercoaster ride. Aside from the changes happening to your body, you're also expanding your horizons and looking for...
Skin

The No Acne Diet

MegWright -
Sometimes having a pretty face is not enough. A clean and acne-free face is also just as important. Acne is a skin condition referring to the inflammation...
Nails

10 Surprising Things You Probably Didn’t Know About Nail Polish

GwenLucas -
You may have your schedule for weekly manicures or you could not care less about your unpainted nails. But we know that you’re going...

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