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Healthy skin is always supple, smooth, and adequately hydrated. Deviations from these qualities signal poor skin health that may need more attention and care. Roughness, dryness, itchiness, and cracked...

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Stop Your Skin from Chafing

Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...
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Know the Best Workout for Your Body Shape

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Find out the right exercise for your body shape. Let's start by scrolling below: 1. Spoon/Pear shape body A full bodied bottom and slim abs and...

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Ayurvedic Treatment for Oily Skin

Oily skin can be troublesome to deal with all the time. Just imagine having to rush to the restroom to retouch your makeup or...

How to Layer Acids in Your Skincare Routine

There was once a time when you're afraid to use acids on your skin for fear that you are going to damage it. After...

Things to Avoid If You Have Dry Hair

The blistering sun, strong winds, a frigid climate — undeniably, all of these can dry out your hair. But did you know that you...

Get Rid of Carpet Stains with these Home Remedies

Don’t you just hate it when you have friends over for “netflix and chill” only to find out that someone accidentally spilled their drink...

A Perfume That Smells Better When You Sweat?

This is good news for everyone. Researchers at the Queen's University Ionic Liquid Laboratories, or QUILL Research Centre, have developed a new perfume that...

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How to Have Pregnancy Glow Without Being Pregnant

Pregnancy glow — it's that radiant complexion that a woman who is in the family gets. Basically, it's the sheer surge of hormones in her body that's making this...

Mood Support Ingredients for Optimum Health

Your health, is, as they say, your wealth. It doesn’t matter how much money or resources you have, if your health is failing, then there is...

Nutrients You Need for your Growing Hair

Growing your hair can be one of the most tedious processes to do. Growing hair takes a very long time depending on how fast...

Telltale Signs That You’re Consuming Too Much Sodium

The upper limit for sodium intake is 2,300 milligrams per day but those with heart disease or at risk of it should consume no...

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