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Wellness

Healthiest Sleeping Positions to Try

Melinda Hoppernman -
We all need to get a good night’s sleep on a daily basis in order to feel refreshed and rejuvenated. However, around 40% of the population in the United...

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5 Amazing Uses of Epsom Salt

Melinda Hoppernman -
Epsom salt should be a staple in your home as it is one of the best sources of magnesium that you will find. Although it is...
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Nail Polish Colors and Trends

Melinda Hoppernman - 0
If you are one of those makeup and nail enthusiasts, you’re probably wondering what will be in and what’s out in terms of nail...

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Top 5 Food Items that Destroy Cysts and Fibroids

Melinda Hoppernman -
Men and women develop cysts and fibroids due to a combination of factors. Women unfortunately suffer from fibroids and cysts more than men, especially...
Skin

Skin Care Tips for the Winter

Melinda Hoppernman -
The winter season can be harsh on your skin what with the frigid temperatures outdoors and the dry heat when you step inside your...
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New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...
Wellness

Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...
Hair

Hair Care Tips for Curly Hair

Melinda Hoppernman -
Curly hair can be gorgeous when it is well taken care of but if you don’t maintain the natural curls and waves, you might...

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Beauty

6 Beauty Tips for the Cold Winter Season

Melinda Hoppernman -
The cold season can strip our skin of its moisture leaving it dry and dull. Even our nose, because of constant exposure to the biting wind, can become red...
Beauty

Should You Brush Your Teeth Right After Eating for a Perfect Smile?

Melinda Hoppernman -
Everyone knows that brushing the teeth at least twice a day is good oral hygiene. However, did you know that scientists say that immediately...
Diet

5 Secrets to Weight Management

Melinda Hoppernman -
Losing weight is tough but the challenge of maintaining your ideal weight is another difficult task for many. But should this really be a...
Wellness

A List of Genius Health Hacks Every Girl Should Know

MegWright -
Ladies, we do understand that you don’t need anyone to keep on telling you that finding the right motivation for you to always eat healthy and...

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