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Wellness

3 Effective Drills to Improve Your Pull-Ups

MegWright -
The myth that ladies are not capable of doing pull-ups has been circulating around the world for a really long time. It is also incredible to know how ladies...

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Simple Tips for Getting Into Meditation

MegWright -
Meditation is an art form that focuses on mental and emotional well-being. The practice of meditation is widely talked about in the health and...
Homepage

3 Exercises for Perkier Looking Butt

Melinda Hoppernman - 0
With all the sitting that is happening on day to day basis, it shouldn't come as a surprise that our butt looks flat and...

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Skin

5 Steps to Radiant and Glowing Skin

GwenLucas -
A well-cared skin has this natural and radiant looking glow. Here are 5 steps to get that naturally radiant and glowing skin. 1. Use SPF Always...
Skin

Home Remedies for Neck Wrinkles

Melinda Hoppernman -
Unless you're intending to wear turtlenecks all the time, you should not forget to deal with wrinkles on the neck if you are trying...
Beauty

Get a Cheek Lift Without Lying on the Operating Table

Melinda Hoppernman -
Collagen production wanes with the passing of years, causing skin to become loose and saggy. It's an unfortunate sign of aging that leaves a...
Wellness

Get an Intense Muscle-Building Workout with Adjustable Dumbbells

MegWright -
Are you already tired of driving yourself to the gym just so you can get a full body workout? Is your health club membership...
Wellness

Back Pain Remedies

Melinda Hoppernman -
Back pain refers to the pain felt in the back area of the body. Due to pain, which can be acute or chronic, the...

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Pepper Milk: An Excellent Home Remedy for Cough and the Common Cold

Melinda Hoppernman -
Pain relievers, fever reducers, decongestants, expectorants — these OTC drugs are the ones that we commonly take whenever we are suffering from cough and the common cold. While effective, they...
Diet

Sweet Potato Health Benefits

Melinda Hoppernman -
Sweet potato is one of the common energy-giving foods people have today. It is usually eaten for breakfast or snacks for energy. With the...
Hair

7 Tips for Handling Color Treated Hair

Melinda Hoppernman -
If you are considering revamping your look, what you’ll most likely do is to change the color of your hair. This is quite normal...
Diet

Foods for Fatty Liver Diet

Melinda Hoppernman -
Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...

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