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Beauty

Beauty Habits for Looking Younger

Melinda Hoppernman -
We all wish to look younger and remain that way for the rest our lives. However, time does go very fast and in the blink of an eye we...

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10 Best Healing Foods that Speed Up Recovery

Melinda Hoppernman -
Muscle soreness is inevitable especially when you’re an active person. Lifting heavy objects or weights, doing tons of chores, and the like can put...
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Stress Causes and Home Remedies

Melinda Hoppernman - 0
Stress, in psychology, pertains to a response to a stimulus that threatens the balance between a person’s physical and mental well-being. Since it involves...

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Diet

Dinner Recipes to Shed Weight

Melinda Hoppernman -
Are you planning on going on a diet? Losing weight is probably on top of everyone’s minds these days especially those who have gained...
Wellness

5 Painless Ways to Stay Healthy Today

Melinda Hoppernman -
If you’ve finally made up your mind to start treating your body right this year, you’ve probably considered signing up for a gym membership...
Diet

How to Make Dairy-Free Soy Yogurt at Home

Melinda Hoppernman -
There are so many perks to going vegetarian. However, there are also a few downsides that go along with it, and one is the...
Diet

What is the Fatty Liver Diet?

Melinda Hoppernman -
Fatty liver is often associated with too much alcohol consumption but did you know that fatty liver can also occur even without alcohol? As...
Featured

New Method of Detecting Lung Cancer

MegWright -
Lung Cancer is a prevalent disease these days. Whether one is a smoker, a miner, or an urban dweller, one is somehow always at...

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Fight Fatigue during Pregnancy

Melinda Hoppernman -
Fatigue during pregnancy is a symptom that most women experience at some point in their pregnancy. This is common during the first trimester of pregnancy and can come and...
Wellness

6 Ways to Boost Metabolism

Melinda Hoppernman -
Your body relies on metabolism for fuel as it uses stored fats to give you energy through the day. For weight watchers, their metabolism...
Wellness

Prevent Gout by Avoiding these Foods

MegWright -
Gout attacks can be incredibly painful and unpleasant for sufferers. This can cause them to be hospitalized for day’s even weeks. Gout problems can...
Wellness

Foods to Run Away From If You Have Osteoarthritis

Melinda Hoppernman -
Did you know that there are over a hundred different types of arthritis? And did you know that the most common of them all...

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