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Wellness

Foods That Kill Good Bacteria in Your Gut

Melinda Hoppernman -
There's someone who once said that diseases begin in the gut. Oh, and he's none other than Hippocrates — you know, that Greek guy who's regarded as the father of modern...

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Identifying Skin Disorders

MegWright -
Looking through the mirror you notice a few things on your skin? You can’t seem to pinpoint what exactly it is. Is it a...
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Losing Weight When You Have PCOS

Melinda Hoppernman - 0
PCOS, or polycystic ovary syndrome, affects about 20 percent of women who are in their pre-menopausal stage. Although there is no known cause as...

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DIY Coffee Face Masks You Must Try

Melinda Hoppernman -
We all need a cup of coffee or two in a day to help perk us up. But did you know that aside from...
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Foods to Eat in a Macrobiotic Diet

Melinda Hoppernman -
You've probably come across the macrobiotic diet during your search for a diet to follow but don't know what it is all about. This...
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The Different Yoga and Pilates Disciplines

MegWright -
There are a growing number of health-conscious people trying out both Yoga and Pilates as an alternative form of physical activity or exercise. Aside...
Beauty

Eyelash Tips for Everyday

MegWright -
One of the few things that you need to pay attention to when creating your look is your eyelashes. Getting great lashes is enough...
Wellness

What You Need to Know About Salt Water Flush

Sheryl Richards -
A lot of people nowadays are experiencing bowel problems because of their unhealthy diet, their lifestyle, or perhaps of a chronic health issue. This can be...

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Essential Oils That Can Put a Smile on Your Face

Melinda Hoppernman -
Did you know that the splendid fragrances of some essential oils out there are capable of combating mild cases of depression? Taking a whiff of them is usually enough...
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Home Remedies for Milk Spots

Melinda Hoppernman -
Are there tiny white-colored bumps on your face? Did you try popping them but no pus came out? If you answered "yes" to both...
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Natural Remedies for Perioral Dermatitis

Melinda Hoppernman -
Perioral dermatitis is a form of dermatitis that appears around the mouth. Usually, it is characterized by a rash that is red and inflamed....
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The 12 Natural Ways to Treat Hypothyroidism Effectively

MegWright -
Hypothyroidism is a medical condition that can cause many unwanted symptoms that negatively impacts they way we live life. Weight gain and easy fatigability...

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