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Wellness

The Health Benefits of Creativity

GwenLucas -
Having activities that fuel the Imagination and creativity in adults and kids can improve mental, emotional and physical health. Adults are less likely to use their creativity in their...

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Do You Suffer from a Nervous Stomach?

Melinda Hoppernman -
Does it seem like you encounter all sorts of digestive issues each time you are feeling stressed or nervous? Then you may have what's referred...
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Top 12 Leafy Greens You Should Include in Your Diet More

Melinda Hoppernman - 0
Whether if your goal is to be healthy or slimmer, or both, you should include liberal amounts of leafy green vegetables in your everyday...

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DIY Face Masks for Holiday Skin Problems

Melinda Hoppernman -
The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a...
Hair

Debunking some of the Most Common Hair Myths that People Know Of

Melinda Hoppernman -
There are a lot of myths surrounding hair growth and hair care. You might be familiar with “don’t pluck your white hair otherwise two...
Diet

Here’s the Best Recipe for Beet Chips on the Planet

Melinda Hoppernman -
Nothing can beat beets when it comes to optimizing your health. Loaded with vitamins, minerals and super powerful antioxidants, it's no wonder why it...
Wellness

What Acupressure is All About

Melinda Hoppernman -
In these times, we often turn to modern medicine to treat various ailments that we have. But sometimes, these medicines can do more harm...
Wellness

Essential Oils That Help Stop Cravings

Melinda Hoppernman -
It can be very hard to resist food cravings, and that's why packing excess pounds can be so easy. Fortunately, there is no need...

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Herbal Teas That Help With Exercise Recovery

Melinda Hoppernman -
After working out, it's perfectly normal for your muscles to feel achy and swollen — it's a sign that you just gave your muscles the kind of exercise they...
Wellness

Foods That Add Age to your Appearance

MegWright -
Ever wonder why you always have this feeling that you don’t look as good as you want to after a holiday party, a BBQ,...
Beauty

Health and Beauty Benefits of Collagen

Melinda Hoppernman -
Collagen — it's something that a lot of skincare products, especially some of the most expensive ones, contain. But did you know that your...
Wellness

Make your Love Life Flourish with this Guide: How To Know If A Guy Likes You

MegWright -
The game of romance can often have many losers, especially when a girl doesn't know how to tell if a guy likes her. Giving...

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