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Thursday, January 22, 2026
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Diet

Common Keto Diet Mistakes

Melinda Hoppernman -
The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel your body throughout the day....

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Essential Oils that are Great for Managing Anger

Melinda Hoppernman -
There is absolutely nothing wrong with feeling angry from time to time. However, it's an entirely different story if you are angry most of...
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Signs You’re Consuming Too Much Protein

Sheryl Richards - 0
There are so many different kinds of weight loss diets currently in our midst, and there's no denying that the high-protein kinds are some of the...

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The Wellness Wonders of Castor Oil

MegWright -
Castor oil is the only ingredient that you need to save and regrow your hair. This oil is loaded with nutrients as well as...
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Science-Backed Tips on How to Become Happier

Sheryl Richards -
We all wish we could be happy all the time, and although it sounds easy at first, being in this jolly state is harder than...
Wellness

Habits That Decrease Your Happy Hormones

Melinda Hoppernman -
Are you feeling down most of the time? Then it's time to boost the levels of happy hormones in your brain! Luckily, you're in the right...
Beauty

Beauty Benefits of Garlic

Melinda Hoppernman -
Garlic is one of the most used items in traditional medicine. A small piece of garlic have multiple health benefits that can help improve...
Diet

Lower High Cholesterol With These Home Remedies

Melinda Hoppernman -
Did you know that your body itself produces cholesterol? That's because cholesterol is important for various bodily processes. For instance, the liver requires it...

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Beauty

Natural Remedies for Double Chin

MegWright -
We’ve all had that unflattering photo that was taken at the wrong angle that shows our double chin. Some people don’t even have visible, double chins, unless seen in...
Diet

Reasons to Eat Cluster Beans

Melinda Hoppernman -
Are you familiar with green beans? Well, there are flatter versions of them and they're called cluster beans. Native to India, they are also...
Wellness

EngagingIn Exercise During Pregnancy

MegWright -
There is no doubt that exercise during pregnancy leads to a healthy pregnancy. Engaging in exercise during pregnancy can help the expectant mother to...
Skin

Can Eating Gelatin Prevent or Reduce Wrinkles?

Melinda Hoppernman -
Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...

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