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Beauty

Weird Beauty Challenges

Melinda Hoppernman -
Challenges aren’t a new thing, your parents did some popular challenge during their time and so did their parents. The only difference now is that social media have been...

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Wellness

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Tips for Busy Moms on How to Find Time to Workout

Melinda Hoppernman -
Trying to stick to a fitness routine can be challenging at times but for mothers, this often amounts to the impossible especially with the...
Homepage

Treating GERD the Natural Way

Melinda Hoppernman - 0
Heartburn is a common occurrence in adults where they experience a burning sensation that starts from their chest and rising towards their throat. Usually,...

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9 Ways to Help Reduce Muscle Tension After a Workout

MegWright -
Experiencing muscle pains after workout is normal, but sometimes, the soreness stretches on longer than it should. It becomes a barrier in your daily...
Wellness

Foods to Consume When You Have High Blood Sugar

Melinda Hoppernman -
Have you been recently told by your doctor that you have diabetes or at high risk of developing it? Then it's important for you...
Make Up

How to Apply Mascara like a Pro

Melinda Hoppernman -
Applying mascara, for some women, is quite challenging and many have experienced smudging during application to the point that they just give up on...
Skin

Eczema vs Psoriasis – Which Skin Condition Do You Have?

MegWright -
Skin problems and disorders are not only unpleasant-looking; they can also cause discomfort, itchiness, and pain. While some can easily be treated using topical applications and anti-bacterial...
Wellness

Adjustable Dumbbell Set – Tips on Choosing the Right One

MegWright -
Are you in the market for an adjustable dumbbell set? If so, be prepared to encounter dozens and dozens of different brands to choose from. If...

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Wellness

Shocking Causes of UTIs

Melinda Hoppernman -
Wiping front to back, drinking enough water, peeing when you need to go, avoiding sugary foods and drinks — do you strictly abide by these and yet you still...
Diet

A Guide to Switching to a Mediterranean Diet

Melinda Hoppernman -
The Mediterranean Diet has been around for some time, but there are many who are still not sure what this diet is all about. According to...
Wellness

Common Causes of Unrefreshing Sleep

Sheryl Richards -
Do you feel like you could use some more sleep even if you just woke up from a lengthy one? It's very much likely that...
Diet

5 Foods Most Likely To Make You Sick

GwenLucas -
Food poisoning can be a life-threatening experience. It's relatively hard to know if food is safe to eat because problems are relatively rare. But...

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