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When it comes to our health, we need to think twice about the kinds of food that we eat. Carbohydrates do play a role on our diet as they...

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Effective Remedies to Treat Boils

Boil, also known as skin abscess, is a common skin problem that is often triggered by a growth of bacteria in the oil gland...
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Yoga Position for Bad Posture

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We can get bad posture from the way we sit, stand, the types of shoes we wear, the position we sleep in and so...

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Cleansers: Their pH and What it Means for the Skin

Washing your face with the right products is one of the most essentials steps to maintaining good skin. Sure, a lot of us have...

10 Pseudo-Healthy Foods That Are Actually Ruining Your Diet

People are now becoming more health conscious than ever, especially cases of obesity on the rise. We’ve started revising our grocery lists and replacing...

An Overview of Tendinitis

Tendinitis is a condition characterized by inflammation and irritation of soft tissue around muscles, bones, and tendons that are found in the knee and ankle region. Although tendonitis...

Tips on How to Make Your Manicure Last so Much Longer

Do you get a professional manicure once or twice a month only and that's why you like to make each one last for a...

Common Mistakes in a Gluten-Free Diet

Following a gluten-free diet does help you manage your weight better but it's not that easy at first. Well, not all diets are that...

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Are Digestive Biscuits Good for You?

Some foods sound so healthy but they're really not. Some very good examples are digestive biscuits. Before you hit the nearest supermarket and place a package of digestive biscuits...

Top 7 Foods to Reduce Your Appetite and Make You Feel Fuller

Do you want to eat healthy foods or are you trying to lose weight? Whatever your reasons are, you must be having trouble keeping...

Tips on Making Red Veins in the Eyes Go Away

The presence of red veins can easily make your eyes, the very ones touted as windows to the soul, look tired and aged. Since...

Are Short Individuals More At Risk from Heart Disease?

This may be bad news for short people. A British led research team had suggested that short people are more likely to have heart...

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