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Wellness

Beauty Habits That Could be Bad for Your Health

Melinda Hoppernman -
We all want to look good. Some of us would even go to great lengths just to make a lots of heads turn towards our direction. But are you...

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Benefits of Vegetables and White Fruits

Autumn Humphries -
Experts encourage people to eat fruits and vegetables at half of the plate in every meal because it reduce the risk of chronic diseases...
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Double Chin Workout

MegWright - 0
Are you starting to notice something off when you take your picture? Is there an extra roll under your chin? It may seem that...

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Health Problems That Can Cause Insomnia

Melinda Hoppernman -
Insomnia is both a sleep disorder and symptom of various medical conditions. This article will get you introduced to some of the most common health-related causes...
Wellness

Telltale Signs That You May Have Endometriosis

Melinda Hoppernman -
Endometriosis refers to a disorder in which the endometrial tissue, the one that lines the inside of the uterus, grows on the ovaries, fallopian...
Wellness

7 Ways on How to Use Reiki in Your Daily Life

Sheryl Richards -
Reiki is a type of Japanese ritual that aids to reduce stress and promote relaxation and healing. In this practice, you will lay your hands on...
Wellness

Office Wellness Tips to Keep in Mind

Melinda Hoppernman -
It’s not really surprising that you are no longer in the mood to exercise after a long day at work. Chances are you’re probably...
Make Up

Eyeshadow Basics You Should Know

MegWright -
When it comes to cooking you follow cooking recipes and when we fix cars we follow different steps and protocol. Why not do this...

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Desserts You Can Make On the Grill

MegWright -
One of the best ways to cook meals is by using the grill. It gives us a smoky taste that adds taste to your meal. Though, you don’t have...
Wellness

Goldenseal Root: An Old Natural Remedy But with Warning

Melinda Hoppernman -
I believe the natural remedies are simply the best.  They are the most powerful and effective as well without all the unnecessary side effects. ...
Wellness

How to Lower Risk of a Blood Clot

Sheryl Richards -
It's perfectly fine for your body to form blood clots at the site of a cut or wound to prevent unnecessary bleeding and also facilitate...
Skin

How to Grow Freckles Naturally and Safely

Melinda Hoppernman -
Some women will do everything to keep freckles at bay. On the other hand, there are those who find those tiny spots to be...

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