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So, what is this food that is supposed to help you slim down? If you guessed vegetable, then you're wrong. It's not something green or leafy. Recent studies suggested that...

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How to Reap Benefits of Raw Food Diets

Raw food diet is fast becoming the talk of the town what with the diet books, recipes, detox retreats, and even restaurants that are...
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Home Remedies for Eczema on the Palms

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Are you steering clear of shaking hands, giving high fives and getting manicures because of eczema on your palms? Then continue reading. Below you...

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What is Infrared Sauna Treatment?

You've probably heard about the infrared sauna treatment and the numerous benefits that are often associated with it. Think anti-aging, weight loss, and even...

Balancing Hormones the Natural Way

The hormones in our body actually play a crucial role to our overall health as they are needed for various bodily functions. Unfortunately, when...

Amazing Benefits of Shea Butter

Shea butter has become a sensation in the beauty industry as it contains several vitamins and minerals such as vitamins A, E and F...

Top Skin Care Secrets by Kate Somerville

Kate Somerville has been a household name for quite some time now as her skin care products are geared towards helping her clients achieve...

Tips on How to Achieve Beautiful Lips

Our lips tend to dry and crack when they’re dehydrated or when exposed to wind, heat, and cold even. Since the skin on our...

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Best Christmas Nail Design Ideas

The Christmas season is finally here which means that you're probably thinking of what to wear on your holiday get-together. For sure, you already have an idea on what...

Contouring Hacks Based on Your Face Shape

Contouring is a useful technique to learn as it can help you reduce the appearance of certain areas on your face that you don't...

How To Boost Strength With Meals

Nutrition plays a key role in making the body strong as food provides energy and energy gives strength. In the field of dietetics, the...

Here are 5 Ways to Eliminate Sugar from your Body Naturally and Lose Weight Too

One challenge that we all are facing today is that of reducing or eliminating the amount of sugar in your systems. With less sugar...

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