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Wellness

Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before their fitness journey. Some of...

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Foods that Make Your Hair Fall Flat

Melinda Hoppernman -
Have you ever wondered why your hair appears to fall flat and lifeless around your head? Aside from using heavy hair products, or constantly...
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Beginner’s Guide to Autoimmune Diet

Melinda Hoppernman - 0
Autoimmune diseases are often triggered when the immune system considers certain tissues that are present in our body as dangerous hence inflammation occurs. There are about...

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Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas...
Wellness

Stop Alcohol Cravings with these Herbal Treatments

MegWright -
It has been a stressful week at work and you feel like you need a booze fix. You call your friends, ask them to...
Skin

Japanese Beauty Products for Your Skin Care Routine

Melinda Hoppernman -
The Japanese put a lot of value to their skin and their skin care routine proves it to be so. If you are looking...
Wellness

Let’s Talk About General Health and Wellness in Men

MegWright -
Unlike women, most men are known to make rather unwise decisions towards their health. They like to drink a lot of alcohol and are...
Wellness

Ayurvedic Rituals for Self-Care

Melinda Hoppernman -
Most of us don’t really have a self-care routine in place what with our busy schedules that we just want to get through the day. Unfortunately,...

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Press the Area Between Your Eyebrows for a Minute and See What Happens

Melinda Hoppernman -
There is an ancient form of healing called acupressure. It's just like acupuncture but without the needles. Throughout your body, so many acupressure points can be found. Experts say...
Wellness

Workouts for a Better Breast

MegWright -
Want to get perkier and stronger breast? Find out the best workouts that can make your bust firmer, stronger and even bigger. No need for surgery. Our...
Skin

Skin Care Tips for the Winter

Melinda Hoppernman -
The winter season can be harsh on your skin what with the frigid temperatures outdoors and the dry heat when you step inside your...
Nails

Things You Never Knew About Your Nails

MegWright -
What do you know about your nails? Besides it being those things that grow on the ends of your fingernails and feet or that...

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DIY Hair Masks for the Summer

Remedies to Cure Hair Fungus

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