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Wellness

Determine Your Body’s Real Age with These 7 Exercises

MegWright -
Our biological age is normally different from our physical age, we can truly slow down time or rather stretch it out and all it takes is some responsibility for...

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Beauty Benefits of Carrots

Melinda Hoppernman -
We all know that eating carrots is good for the eyes. Did you know that these bright orange-colored root vegetables can also help make...
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Here are the Most Common Skin Issues Concerning the Feet

Melinda Hoppernman - 0
It doesn't really come as a big surprise why there are many skin conditions that can strike your feet. That's because they are usually dark, damp...

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Beauty

Tips to Stay and Look Fresh All Day

Melinda Hoppernman -
If you tend to power through your day and are constantly busy, the last thing you want is to not feel fresh and have...
Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Wellness

Strengthen Mind-Body Connection With Self-Hypnosis

MegWright -
Have you ever noticed that sometimes the body takes on automatically what the mind is thinking? Well that should always be the case. The...
Skin

Home Remedies for Skin Tags

MegWright -
What is a skin tag? These are benign growth that appears on the skin all over the body, but is mostly prominent in areas...
Diet

How to Jump Start Your 2019 with Keto Diet

Melinda Hoppernman -
A new year has started and for some people, it means trying out a new diet. One particular diet that people are considering is the keto...

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Improve Your Posture

MegWright -
A lot of us spend our time either sitting or standing completely still. This greatly affects our posture. Within just a week of sitting using the wrong posture can...
Beauty

5 Best Beauty Tips for Thanksgiving You Should Know

GwenLucas -
Thanksgiving is already here! You should be preparing not just the foods and treats for the holiday season but also to look your best. Read...
Wellness

Helpful Tips on Surviving Mental Illness

Melinda Hoppernman -
Mental illness can come in numerous forms such as anxiety, post-traumatic stress disorder, depression, and even borderline personality disorder just to name a few. The problem...
Beauty

A Dozen Good Habits for Aging Gracefully (and Minimally)

Melinda Hoppernman -
Do you really have to have as much financial pull as a well off celebrity or duchess to have the health and aesthetic maintenance...

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