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Benefits of Proper Breathing Backed by Science

Melinda Hoppernman -
You’ve probably heard the phrase, “Take a deep breath” one too many times especially when you’re feeling anxious or angry at something or someone. You might even be aware...

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The Health Benefits of Eating Rose Apples

MegWright -
Before we list down the many wonderful health benefits of rose apples, let’s make this one thing clear- rose apple, despite its name, is...
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Remedies to Detoxify Your Armpits

Melinda Hoppernman - 0
Armpit detoxification may raise a few eyebrows for sure but before you dismiss this as a prank, you should ask yourself how come your...

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Ways to Reduce Waste

Melinda Hoppernman -
Reducing our carbon footprint is one way for us to contribute to a greener and healthier earth. A lot of people nowadays are searching...
Beauty

10 Ways to Erase 10 Years

MegWright -
It’s easier than you imagine. 1.Know your anti-aging cream. A lot of creams in the market claim they can take away the wrinkles and give your...
Skin

Top Sugar Scrub Recipes to Try

Melinda Hoppernman -
In these busy times, it is hard to find time to pamper ourselves at the spa what with the workload that we have at...
Beauty

How to Reverse Aging of Skin Around the Eyes

Melinda Hoppernman -
All over your body, the thinnest skin is the one that's around your eyes. It's for this reason exactly why it's around your peepers where...
Wellness

Rapeseed Oil Overview

MegWright -
Rapeseed Oil comes from the vivid yellow flowering plant from the family Brassicaceae. Rapeseed is closely related to the mustard and c abbage family. Specifically Brassica napus is...

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Tips on How to Treat Chafed Skin Naturally

Melinda Hoppernman -
Chafed skin usually occurs in the inner thighs or areas of the body where moist skin rubs against one another causing friction burns, bumps, rashes, and in the more...
Diet

Raw Honey – Why is it Good for You?

Melinda Hoppernman -
Honey is often used to add sweetness to drinks and other types of dishes but did you know that it can also be used...
Wellness

Miraculous Coconuts: Tips on how to use the oil

MegWright -
Coconut oil costs ten dollars a bottle. Here are 10 ways to use it and make yourself look more beautiful and refreshing. Honestly, we would...
Wellness

Back Pain Exercises during Pregnancy

Melinda Hoppernman -
There is a certain joy that women feel when they are pregnant. The idea of carrying a new life in their womb gives them...

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