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Wellness

Foods to Avoid If You’re Getting Cold Sores

Melinda Hoppernman -
Once you get cold sores, it's very much likely for you to encounter them many times in the future. That's because the reason behind them, which is the herpes...

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Essential Foods for Type 2 Diabetics

Melinda Hoppernman -
We all need to eat healthy to protect ourselves against various ailments but did you know that not all healthy foods are made the...
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Fruits to Snack on If You Want Beautiful Skin

Melinda Hoppernman - 0
You may be using the most expensive cosmetics available on the current market. But if you do not monitor what you eat, using those products...

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5 DIY Treatments for the Most Common Skin Problems During Pregnancy

MegWright -
Pregnancy is indeed a wonderful thing. It’s amazing how your body adjusts to make way for another living thing. But then again, expectant mothers...
Diet

Reasons to Eat Marula Fruits

Melinda Hoppernman -
Marula fruits come from the marula tree which is native to Southern and Western Africa, and whose bark is employed as traditional remedy for...
Wellness

Practical Self-Care Tips for Moms at Home

Melinda Hoppernman -
Work-at-home mothers don’t really have much time to spare for themselves what with caring for their kids, making sure that the house is spic...
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Surprising Benefits of Honey on Your Hair

Melinda Hoppernman -
Honey has always been linked to a healthier lifestyle but there are those who appear to be surprised by the fact that it can...
Skin

Home Remedies for Dry Skin Around the Nose

Melinda Hoppernman -
The skin on your face can get easily parched because of constant exposure to the elements as well as contact with various beauty products,...

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Foods Allowed on a Keto Diet

Melinda Hoppernman -
Changing your diet to a healthier one is all well and good but when it comes to jumpstarting your weight loss with a Keto diet, you can do better...
Wellness

Plants that Boost Wellness

Melinda Hoppernman -
Did you know that taking advantage of Mother Nature’s bounty can help us achieve wellness? As a matter of fact, ancient folk remedies made use of...
Skin

Age Spots Begone with These Natural Remedies

Melinda Hoppernman -
It doesn't matter what color your skin is, age spots are sure to appear once you are beyond the 60s mark. These age spots...
Wellness

Healthy Baking Substitution

MegWright -
We always want you to have the healthiest choices when it comes to your fitness and health. We’ve found different ways to make your...

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