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Diet

Allergy-Free Breakfast: Pancake Recipe Without Dairy, Eggs and Gluten

Melinda Hoppernman -
You and your family love a hearty breakfast. However, each one of you has a food allergy. So instead of making a different treat for each one of you...

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Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so...
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Holistic Ways to Treat Snoring and Sleep Apnea

MegWright - 0
Have you ever tried going on a camping trip with some friends? It’s fun right? You enjoy the great outdoors, sing a few songs...

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Hair

How to Remove White Hair Naturally

Melinda Hoppernman -
White hair is typically associated with the elderly, but this doesn’t mean that it doesn’t sprout on youngsters too. Teens are typically embarrassed when they see...
Skin

Best Ingredients to Use for Natural Skin Care Ritual

Melinda Hoppernman -
Most of the skin care products that we use nowadays are filled with toxins that may address a skin issue fast but can have...
Diet

How to Make Strawberry Powder for Turning Into Tea or Using as Sprinkles

Melinda Hoppernman -
Are you looking for a way to make strawberries last for a really long time so that you could take advantage of their taste...
Hair

Apple Cider Vinegar Hair Rinses

Melinda Hoppernman -
Have you noticed your hair looking less spectacular than before? Chances are your hair and scalp have been loaded with products that clog the...
Wellness

5 Science Backed Methods to Boost Metabolism

Melinda Hoppernman -
Thanks to our metabolism, the food that we eat is constantly broken down to supply us with energy. The speed in which it works...

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Diet Plan for Nursing Mothers to Lose Weight

Melinda Hoppernman -
There is no doubt that breastfeeding is the best way to feed a newborn because a mother’s milk contains essential vitamins and minerals that the baby needs in order...
Wellness

Holistic Healing- Post-Trauma Stress

MegWright -
Anna wakes up in the middle of the night, her heart beating hard against her ribcage. She’s short of breath and feels afraid and...
Skin

Use this Very Cheap and Common Spice to Get Rid of Acne

Melinda Hoppernman -
Acne lotions, creams and soaps are available all year round at the local pharmacy. Did you know that there is a culinary spice that...
Beauty

Beauty Uses for Prune Juice

Melinda Hoppernman -
Prune juice is a super popular home remedy for constipation. Did you know that it's also something that offers a wide variety of amazing...

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