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Diet

Recommended Pre- and Post- Workout Foods

Melinda Hoppernman -
Exercise is a must if you want to say goodbye to those loose fats that are clinging to your body. But did you know that you can actually perform...

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Olive Oil to Whiten Skin

Melinda Hoppernman -
Olive oil is a staple in many kitchens as it is often used in cooking as well as in salad dressings. But did you...
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Do You Sweat Excessively During Sleep? Here are Some Probable Reasons Why

Melinda Hoppernman - 0
It's perfectly normal for you to sweat excessively at night if your room temperature is high or you are covered in a thick blanket....

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Diet

Have You Heard About the Rainbow Diet?

Melinda Hoppernman -
Some diets out there are perfect for those who wish to shed off unwanted body pounds. Others appeal more to those who wish to stay...
Wellness

FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...
Skin

Moisturizing Tips for Excessive Dry Skin

Melinda Hoppernman -
Dry skin can happen to anyone. This condition occurs when the skin is not able to retain enough moisture, or when there is not enough sebum...
Beauty

Benefits Offered by Galbanum Essential Oil

Melinda Hoppernman -
Galbanum essential oil is obtained from the leaves of the galbanum plant by means of steam distillation. Although not a lot of people have...
Beauty

6 Best Beauty Tips to Keep in Mind

Melinda Hoppernman -
There is a saying that beauty fades as we age but there are those who age like fine wine who managed to retain their...

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4 Beauty Must Haves to Get that Glowing Skin at Any Age

Melinda Hoppernman -
Following the tips below will ultimately lead to a huge payoff:  you looking radiant with smooth and younger looking skin! pH matters. You may not have gotten into thinking about...
Diet

Why Ditch Soy Sauce and Switch to Coconut Aminos?

Melinda Hoppernman -
Soy sauce, a staple seasoning and condiment in Asian cooking, can definitely add a burst of flavor to foods. However, it is frowned upon...
Wellness

The All-Natural Ways to Stop your Sneezing for Good

MegWright -
Sneezing may be a defense mechanism of the body but it’s irritating. When something tickles or irritates the inner part of the nose, it...
Skin

Can Eating Gelatin Prevent or Reduce Wrinkles?

Melinda Hoppernman -
Have you heard from someone that something as simple as consuming gelatin can help prevent wrinkles or improve the appearance of already existing ones?...

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