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Wellness

Remedies to Improve Your Sleep Disorder

Melinda Hoppernman -
We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you have insomnia, your sleep will be...

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FAQs on Menstrual Period after Pregnancy

MegWright -
Getting your period after pregnancy is a point of concern because this ensures that your body is in fact getting back to normal. There...
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Oils You Need for Beauty

Melinda Hoppernman - 0
Most women never actually dreamed of using oil on their skin as part of their beauty routine but ever since the Koreans showed their...

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Diet

Follow the Bloated Stomach Diet

Melinda Hoppernman -
Bloated stomach is a common sign of indigestion. It happens when there is a build up of gas in your stomach that causes it...
Wellness

Side Effects of The IUD You Never Knew Existed

Melinda Hoppernman -
The IUD is not as generalized as birth control pills or condoms, but is one of the most effective contraceptive. The IUD is also...
Wellness

5 Ways to Calm Down without Medication

Melinda Hoppernman -
Not everyone is immune to stress. Even those who are living the simplest of lives can experience different forms of stress. Although we are...
Wellness

How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman -
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...
Beauty

Top Latina Beauty Secrets That You May Try

Melinda Hoppernman -
It cannot be denied that Latinas are some of the most gorgeous women on the face of the planet. All you have to do is...

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Surprising Uses for Deodorant

Melinda Hoppernman -
We all want items that serve more than one purpose and that we can use every day. One of the prime examples of these types of item is deodorant....
Wellness

Is It Safe to Have an X-Ray When You’re Pregnant?

Melinda Hoppernman -
When you're in the family way, it's of utmost importance for you to be in optimal health for your benefit as well as your...
Wellness

How to Properly Disinfect Your Living Space after an Illness

MegWright -
It’s so difficult living as a family unit when it comes to preventing the spread of illness because this is unavoidable. A lot of...
Diet

How to Make Brownies That are Free of Gluten

Melinda Hoppernman -
Can no longer have gluten but can't imagine a life without brownies? You can comb your entire city to get your hands on some...

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