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Fasting is not something new as it has been a common practice in various religions for centuries. Today, however, intermittent fasting has taken the world of health and wellness...

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Will You End Up With a Cold If You Go Outside With Wet Hair?

Do you make it a habit to reach for the hairdryer before you step foot outside the home most especially on a chilly day...
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Is Your Medicine Getting in the Way of Your Workouts?

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By this time, you’ve probably realized that a lot of things can affect your exercise and sporting performance and those include your eating and...

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Osteoporosis: How to Tell If You are at Risk of Having It

A disease of the bones, osteoporosis can make you highly susceptible to having fractures. Sometimes even a minor fall or bumping into something is...

Bump in Forehead Treatment

The forehead contains multiple blood vessels that are interconnected all over your head. Any form of injury in your head can lead to internal...

Ingredients to Avoid in Skincare Products

When it comes to skincare, most of us have a specific brand in use while others rely on whatever it is available in their...

The Makeup Brush Cheat Sheet

Most of us believe that what makeup we wear is everything when it comes to beauty but if you are going to ask the...

Fight Fatigue with Food

You’ve probably found yourself dozing at your desk from time to time. This is not surprising given the amount of work that you do....

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Causes of Traction Alopecia and Treatments to Use

Have you noticed some areas on your forehead, around the ears, or even at the nape of your neck are losing hair? This may be a cause for worry...

Makeup Tricks that Will Make You Look Less Tired

There are days when you just feel tired to the bone and you end up with dark circles under the eyes and dull looking...

Why Getting a Root Canal Might Actually be a Bad Idea

One of the most common dental procedures among adults is the root canal. For Dr. Robert Kulacz, author of The Toxic Tooth: How a...

Chronic Fatigue Syndrome-What Is It?

People suffering from Chronic Fatigue Syndrome or CFS usually experience feeling of tiredness, even during periods of inactivity. There are also other symptoms that manifest for individuals plagued by...

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