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Skin

DIY Face Masks for Holiday Skin Problems

Melinda Hoppernman -
The holidays can be incredibly bad for our skin. Not only are we filled with stress during this season. We are also committing a lot of bad habits. Eating...

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How to Make Sunscreen Spray at Home

Melinda Hoppernman -
We all know the importance of using sunscreen. Not only does it keep sunburn and sun-damaged skin at bay, but also considerably lower risk of skin...
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The Benefits of a Proper Colon Cleanse

MegWright - 0
As we grow older, we consume more and more food and fluids, which our stomachs naturally convert to fecal deposits that may be toxic...

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Wellness

Wellness Trends to Watch Out for in 2019

Melinda Hoppernman -
Wellness underwent a makeover last year with more and more individuals becoming more open with the prospect of discussing more about mental health, the use of...
Wellness

Clean Lunches under ten

MegWright -
Are you looking for easy to make and healthy meals you can make in under ten minutes? You’ve come to the right place! We’ve...
Wellness

Signs that You are Really Stressed Out

Melinda Hoppernman -
Given that stress is widespread these days, having effective stress management skills is crucial for everyone, especially those that are leading very busy and...
Wellness

The Healthy Advantages of Eating Carrots

MegWright -
Daily A root vegetable with the scientific name Daucus Carota. This vegetable doesn’t only taste great it also makes the body feel great with...
Diet

3 Ways On How To Lose Weight Fast And Safely

Melinda Hoppernman -
People want to lose weight for total health and wellness; however, while it weight loss by fat ideally follows a handful of contributing factors,...

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Biggest Health Issues Facing Women Today

Melinda Hoppernman -
Women have fought a lot of adversity since the dawn of time and there are still more things that we can do to balance out our disadvantages. One of...
Wellness

Flush Kidney Stones Naturally

Melinda Hoppernman -
Kidney stones affect about 10% of the population but it is more common in men who are between their 30s and 40s. The stones...
Wellness

Yoga Poses that You Should do Daily

Melinda Hoppernman -
The way we live our lives nowadays makes our body begs for a good stretch to get rid of the knots and tightness in...
Wellness

The Benefits of Eating Collagen Daily

Melinda Hoppernman -
If you are starting a health journey to clean eating, you may want to try adding collagen powder to your morning beverages. This powder...

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