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Wellness

How Oil Pulling Can Enhance Your Health

Melinda Hoppernman -
Oil pulling has been around for centuries but it is only lately that people are starting to get in on the trend. This practice started in India as part...

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See How Easily You Can Lose Weight and Keep Healthy w ith Plant-Based Diet

MegWright -
Moving to a plant-based diet may seem impossible as tempt ing foods surround us. With the popularity of fast food meals at an all time high...
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Ayurvedic Treatments for Fatigue

Melinda Hoppernman - 0
In this day and age, fatigue is a problem shared by so many busy individuals. It's something that can be triggered by a lot...

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No-Cook Snacks for the Week

Melinda Hoppernman -
There are times when we just don't have time to prepare food for ourselves what with our hectic schedule or late mornings. But this...
Wellness

The 10 Bad Tooth Brushing Habits you Must Correct

MegWright -
Usually the first mistake is to pick up the wrong sized brush since our teeth comes in all sizes and shapes. A brush head...
Wellness

Natural Home Treatments for Legionnaire’s Disease

MegWright -
Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...
Wellness

The Perfect Eats to Show Off your Best Skin Ever

MegWright -
Food items that are packed with nutrients are called superfoods- fruits and vegetables that will be the ingredients to a healthier you! The integration...
Wellness

Tips on How to Strengthen Your Nervous System

Melinda Hoppernman -
Our nervous system plays an important role in your body as it is the one that responds to both external and internal stimuli. And...

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Six Workout Modifications for More Awesome Results

MegWright -
Not all workout routines require a complete change. The smallest of changes are enough to reinvigorate a dragging workout, keep one from being injured, or boost the weak parts...
Diet

Kidney Cleansing Drinks to Try

Melinda Hoppernman -
No matter what we do to take care of our body, we often get exposed to various health issues, possibly from our diet, the...
Beauty

Beauty Tips for Girls That Wear Contact Lenses

MegWright -
Contact lenses are amazing! They can help you see clearly without the irritation of wearing glasses, make your eyes look bigger and change your...
Hair

Curling Iron Tips for Easy Curls

Melinda Hoppernman -
Adding more volume to your hair can create the illusion that you have thicker hair. This comes in handy for women with thin hair....

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