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Diet

Here’s What Will Happen If You Eat Processed Foods Daily for Weeks

Melinda Hoppernman -
It cannot be denied that processed foods make for highly convenient and often surprisingly cheap meals. Unfortunately, adding them to your diet all the time can come with some really serious...

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The Top Ten Benefits of Licorice Root or Mulethi

MegWright -
Majority of us identify root as a sweet delicacy we buy at candy stores. Although licorice root or Mulethi is sweet in nature, it’s not...
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The Top 4 Chemicals that May Place your Life in Danger

Melinda Hoppernman - 0
As technology and our society progresses, it’s a sad fact that we still have to rely on some substances that can, in fact, be...

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Sun Poisoning: Causes, Symptoms, Treatment and Prevention

Melinda Hoppernman -
No, sun poisoning doesn't mean you have been poisoned by the sun and that you have to take an antidote ASAP. It is just...
Diet

MedDairy Diet: A Better Version of the Mediterranean Diet

Melinda Hoppernman -
Are you familiar with the Mediterranean diet? Well, it's a type of diet that's named as such because it follows a type of diet that's...
Hair

Are You Going to Go Gray?

MegWright -
There are a lot of myths or folklores regarding white or gray hair. There are myths regarding how you get them, how to prevent...
Wellness

4 Must-Try Functional Exercises to Strengthen One’s Body

MegWright -
You twist down to elevate a substantial pack from the ground, and you've just injured your back. Daily movements can make weightlifters and marathon...
Wellness

Reasons Why You Should Work Out Today

Melinda Hoppernman -
A lot of people are jumping on the fitness bandwagon these days but there are those who are wondering what the fuss is all...

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Want to Get Fit Like a Ballerina? Here’s How

MegWright -
Ballerinas are the epitome of grace. They move with fluidity and charisma that makes us envious. They make dancing seem so easy, but ballerinas dedicate a lot of their...
Beauty

Incredible Beauty Uses of Avocado

Melinda Hoppernman -
Experts recommend the inclusion of avocado in the diet on a regular basis because it contains plenty of vitamins and minerals, plus it is...
Nails

Do’s and Don’ts for Loving Your Nails

Melinda Hoppernman -
Your nails are probably the last thing to pop into your mind when it comes to beauty but this should not be so. For...
Nails

Home Remedies for Pus Under a Fingernail

Melinda Hoppernman -
A break in the tissue next to or beneath the nail can become infected by bacteria, and this can cause pus to collect under...

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