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Wellness

8 Thoughts that Can Ruin a Perfectly Good Workout

Melinda Hoppernman -
Going into a gym knowing you’ll share a space with all those fitness junkies can be a rather intimidating experience especially if you’re a beginner. Struggling through all those...

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Apply Plain Yogurt on Your Skin and These Amazing Things Will Happen

Melinda Hoppernman -
Did you know that yogurt — the very treat that you snack on in order to keep your gut healthy — can also be...
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Natural Ibuprofen Alternative

MegWright - 0
Ibuprofen are non-steroidal anti-inflammatory medication that is usually used for pain. Ibuprofen works by reducing the hormones that cause the inflammation. This medication works in...

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Fitness Mental Rules Women Live By

MegWright -
Attitude and mental motivation play a huge role when it comes to fitness.This is one of the common struggle people endure during or before...
Beauty

Home Remedies for Tinea Faciei (Ringworm of the Face)

Melinda Hoppernman -
A fungal infection may strike practically anywhere on your body, from your scalp, feet to your privates. Something that affects the face is referred...
Hair

Let’s Find Out Why You’re Losing Your Hair

GwenLucas -
Men are most likely to suffer from hair loss compared to women. But thinning hair and hair loss are also common in women and...
Beauty

Legendary Beauty Secrets From Ancient Egypt

Melinda Hoppernman -
Everyone knows that Egypt is home to the great pyramids and mysterious mummies. It's also the birthplace of one of the most beautiful women...
Wellness

Fight Stress with Essential Oils

Melinda Hoppernman -
Stress is always part of our daily lives. From our house to our work, to dealing with our families and friends, we get stressed...

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Health and Beauty Benefits of Borage Oil

Melinda Hoppernman -
In the world of alternative medicine, borage oil is getting a lot of attention and respect. That's because it is one of the oils that pack the highest amounts...
Nails

DIY Home Remedies for Shiny Nails

MegWright -
Your nail can reflect on your proper hygiene and beauty treatments. Nails can also tell about your health such as skin diseases, malnutrition, serious...
Wellness

Most Common STDs and How to Deal with Them

Melinda Hoppernman -
If you are planning to spend a night with your partner, the last thing you want to think about is STDs. If you are...
Diet

Delicious Snack Pairings Under 250 Calories

Melinda Hoppernman -
Watching your weight can be tricky at times especially with all the food choices that we have. Add to this the fact that we...

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