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Daily Wellness

Sun Allergy: Symptoms, Treatment and Prevention

Sheryl Richards -
Pollen, mold, pet dander, latex, peanuts, shellfish — we all know that these things and many others can cause allergies in some. Did you know that it's also possible a person...

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Important Tips for Losing Weight for Women Over 40

Melinda Hoppernman -
Now that you have reached your 40s, you’ve probably noticed changes in your body that weren’t there before. Signs such as weight gain, lines,...
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Healthy Fruit Dip Recipes

GwenLucas - 0
Eating the same fruits everyday starting to get boring? Kids don’t fancy your fruit platter? Spice up your fruit with these delicious dips! These easy...

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Wellness

4 Back-To-School Skin Essentials You Need

MegWright -
These are the things you need so that you can stay pimple-free. School has started! Be confident your skin always looks fabulous and fresh even...
Wellness

Natural Home Treatments for Legionnaire’s Disease

MegWright -
Legionnaires’ Disease (Legionellosis), is an acute respiratory infection that is caused by a certain kind of bacteria. The symptoms are very much like pneumonia,...
Wellness

Quitting Smoking During Pregnancy

MegWright -
Despite the perceived continuous drop in the number of smokers in the general population, the same cannot be said with women smoking during pregnancy....
Diet

Keto Diet Hacks to Lose Weight Fast

Melinda Hoppernman -
The Ketogenic Diet has been the go-to diet for those who want to start their weight loss fast as those who have followed this...
Hair

All About the Brush

MegWright -
It’s no secret that women spend an insane amount of money on hair products and treatments to maintain and style their hair. There’s a...

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Remedies to Improve Your Sleep Disorder

Melinda Hoppernman -
We all need to have a restful sleep every night, but when you find yourself or your partner snoring incessantly, have restless leg syndrome, or you have insomnia, your sleep will be...
Wellness

Natural Ways to Lower Blood Sugar

Melinda Hoppernman -
Humans are naturally born with a sweet tooth that’s why we always make room for dessert even if we feel like we can no...
Diet

What Will Happen to Your Body If You Eat Salmon Every Night?

Melinda Hoppernman -
Thanks to the striking nutritional profile of salmon, it is considered by nutritionists as one of the healthiest foods on the planet. It is...
Wellness

Obesity Intervention for Pregnancy is Important

Melinda Hoppernman -
Obesity in pregnant women can put both the mother and the baby at risk due to complications triggered by their being overweight. In South Auckland, women...

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