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Uncommon Ways for a Healthy Heart

Melinda Hoppernman -
We are often at risk of suffering from various heart problems as we age. Studies have shown that heart attacks, stroke, and other heart diseases are one of the...

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Treat Itchy Scalp Naturally

Melinda Hoppernman -
Itchy scalp can be bothersome especially when the urge to scratch is high. Unfortunately, scratching your head in public will earn you a lot...
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All Things Beauty Oils

MegWright - 0
One of the most widely used item in the market right now is miracle oils. There are miracle oils that can help tighten the skin, reduce...

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Why Your Toes Keep Cramping

Melinda Hoppernman -
Have you ever wondered why your toes keep on cramping? You've probably felt your toes suddenly twisting away from one another or that you...
Beauty

Beauty Benefits of Green Tea

Melinda Hoppernman -
Green tea is one of the commonly used teas for beauty purposes as it tends to be always included in the health and beauty...
Wellness

Signs You May Have Hormonal Imbalance

Melinda Hoppernman -
Your hormones are special chemicals that are secreted by your glands, and they are responsible for controlling a lot of the activities going on...
Wellness

Health Benefits Fava Beans

MegWright -
Fava beans are popular among people who undergo vegetarian or organic diets. This flavorful vegetable is filled with numerous nutrients and minerals essential to...
Wellness

Zinc-Rich Meal Recipes

Melinda Hoppernman -
Zinc is one of the nutrients the body needs in order to stay healthy and alive. It has a number of benefits, including catalysis...

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Interesting Ways to Keep Your Digestive System Healthy

Melinda Hoppernman -
Your digestive system plays a crucial role on your health as it is the one responsible for breaking down the food that you eat into nutrients that are then...
Diet

Mood Enhancers: 10 Foods to Boost Your Mood

GwenLucas -
Eating has always been a pleasurable activity. Now research reveals that there are certain foods that can literally make you feel better by boosting...
Diet

Avocados: A Quickie on Preparation, Nutrition and Storage

Melinda Hoppernman -
This rich yet guiltless stone fruit is loved by many and provides good fat and antioxidants, an ingredient that easily completes daily nutrition when...
Skin

Stop Your Skin from Chafing

MegWright -
Have you ever experienced chafing in the worst areas of your body? That irritating feeing when you get them in your legs from walking? Chafing...

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