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Wellness

Tricks for the Summer Ready Legs

Melinda Hoppernman -
We are all eager for summer to start as it is gives us the perfect excuse to start shedding layers of clothing that we wore during the winter. Not...

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Habits That Can Hurt Your Neck

Melinda Hoppernman -
We refer to something that pesters or annoys us greatly as a "pain in the neck". Well, that's the same thing that comes to...
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How To Pick Healthy Bread From The Supermarket

Melinda Hoppernman - 0
Ever wondered if the bread you are buying from the grocery store is as healthy as you think? There are many bread varieties and brands...

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Beauty

Lessons on Body Image You Should Learn Before Your 30s

Melinda Hoppernman -
Nowadays, people are becoming more aware of the value of body positivity, but if you think that this trend doesn’t come with challenges, you might be...
Skin

How to Protect Your Skin from UV Rays (Sunburn)

Autumn Humphries -
Summer is really fast approaching. Go out with you skin protected from UV rays. Sunburn results from overexposure to UV (ultraviolet) radiation from the...
Skin

Tinea Crusis (Jock Itch): Facts and Home Remedies

Melinda Hoppernman -
Jock itch, medically known as tinea cruris, is a type of fungal infection or ringworm. It presents itself as a rash with red or...
Wellness

Yoga for Social Anxiety

MegWright -
Physical exercise has always been a good part of physical and mental health. A lot of studies have proven the positive effects of physical...
Beauty

Beauty Emergency Kit

MegWright -
Ever been in a situation that requires the need of some beauty essentials while away from your home? We’ve all gone through our own...

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7 Biggest Makeup Mistakes Brides Make

Melinda Hoppernman -
Women who are getting married want their Big Day to go smoothly but there are quite a number of mistakes that brides make when it comes to looking their...
Diet

Why Cranberries are Good for You?

Melinda Hoppernman -
Cranberries are quite delicious when eaten as is but if you’ve been paying attention to the latest healthy food in the market, you’ve probably...
Wellness

Tabata Intervals – The Most Important Facts You Need to Know About this Workout Regimen

MegWright -
When you research about workout programs, you will find that many of them are quite difficult to understand. Many of them are also ha rd to follow...
Wellness

What Are Some Subtle Relationship “Red Flags” That Are Often Overlooked?

MegWright -
Almost everyone out there wants to be in a functioning, happy, and satisfying relationship. But most often than not, with many individuals just striving...

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