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Wellness

Have You Heard About Heat Stress?

Melinda Hoppernman -
Simply put, heat stress happens when the body's very own mechanism of controlling its temperature fails. During the hottest months of the year, people are at higher risk of...

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5 Things Mature Women Should Know About Anti-Wrinkle Skin Care Beyond 60s

Melinda Hoppernman -
Reaching the age of 60 is an achievement on its own. Getting here without looking your age, well, that's a feat all to itself....
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How to Treat Common Problems of the Nails

MegWright - 0
Trauma, infection, skin diseases and aging are some of the things that can cause problems with your fingernails or toenails. For toenails, causes include...

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Ginger vs. Turmeric: Which One is Better?

Melinda Hoppernman -
Some of the most commonly used spices all over the planet are ginger and turmeric. They are also often mentioned when home remedies for...
Wellness

Useful Tips and Tricks to Improving Our Emotional Well-Being

Melinda Hoppernman -
What is emotional well-being? Emotional well-being is often described as having the ability to understand and value the emotions that run through your body...
Wellness

3 Steps to Quit Judging Women

MegWright -
Judgments are terrible for the world everywhere; however, individuals seldom talk about how damaging being judgmental is for the one who is getting along...
Beauty

Shocking Beauty Benefits of Boldo Essential Oil

Melinda Hoppernman -
Unlike ylang-ylang, jasmine, lavender, bergamot and sandalwood essential oils, boldo essential oil possesses a smell that many people do not find pleasing at all....
Wellness

How to Correct Bad Posture

Melinda Hoppernman -
Let's admit it. Most of us are not overly concern with our posture as we are with the way we look or the pimples...

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Can Acid Reflux Cause Shortness of Breath?

Melinda Hoppernman -
So you were diagnosed with acid reflux and that is why you often experience heartburn — that daunting chest pain that many mistake for a heart attack — as...
Beauty

Fantastic Beauty Uses of Fish Oil

Melinda Hoppernman -
Fish oil is a supplement that is commonly taken for keeping the heart, brain and joints healthy. Did you know that it's also perfect...
Wellness

5 Easy Routes that Hinder Your Improvement

MegWright -
Taking easy routes on an excursion or at an occupation dependably appears to be alluring, yet would we be able to truly excel by...
Diet

Shrink Your Waistline With This Snack

GwenLucas -
This is good news for almond lovers out there. A recent study published in the Journal of the American Heart Association, had revealed that...

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