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Wellness

5 Ways to Reduce Hips and Thighs

Melinda Hoppernman -
Women tend to complain about their hips and thighs that most of them are constantly looking for ways to slim these two down as quickly as possible. Although there...

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Snoring Remedies

MegWright -
We all know someone who snores, it can be our dad, brother, roommate, aunt, your dog or even you. A lot of people deal...
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Common Keto Diet Mistakes

Melinda Hoppernman - 0
The Ketogenic Diet can be an effective tool in losing weight since you are ditching carbs in place of your stored fat to fuel...

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Strengthen Your Wrists with These Exercises

Melinda Hoppernman -
The wrists aren’t exactly on top of anyone’s list of muscles to work on as they are more interested in developing their abs, chest,...
Diet

Diet for Stroke Patients

Melinda Hoppernman -
Stroke, also called brain attack, cerebrovascular accident (CVA), or cerebrovascular insult (CVI), is a condition that involved insufficient blood flow to the brain, resulting...
Wellness

How to Make your Pet Enjoy Bath Time

MegWright -
As we all know pets do not like taking baths. Getting your cat or dog into the water might prove to be a challenge....
Skin

Effective Scrubs for Oily Skin

MegWright -
It’s important to perform regular scrubbing or exfoliating. This will remove build up in the pores and dead skin cells. This is essentially important...
Diet

Reasons for You to Incorporate Winter Squash Into Your Diet

Melinda Hoppernman -
A lot of people consider winter squash as an exceptional holiday decoration and soup ingredient. However, not everyone is aware that this relative of...

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Unusual Beauty Tips that Actually Work

Melinda Hoppernman -
Women just can’t help but look for beauty tips that will help them retain their smooth and young looking skin free from blemishes. Most make do with the same...
Wellness

6 of the Healthiest Countries in the World: What is their Secret?

MegWright -
6. Andorra The Principality of Andorra is located in the Pyrenees Mountains bordered by Spain and France and is the sixth smallest nation in Europe....
Wellness

7 Known Health Benefits of Avocado

Melinda Hoppernman -
Fruits are essential to one’s health as they contain some important nutrients that our body needs to fight off common ailments like cough and...
Beauty

How to Use Mint Leaves for Your Face

Melinda Hoppernman -
Mint is a type of herb that is commonly used in many refreshing drinks because of its cooling properties, but did you know that it also...

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