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Wellness

Having Irregular Periods? Here’s Why.

MegWright -
Most of us are not given the proper education about our periods. We grow up thinking that irregular periods, weird vaginal smells and so on are something to worry...

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Manicure and Pedicure Combos Perfect for Summer

Melinda Hoppernman -
Gone are the dark and dreary days of winter, and now that the summer is finally here, why not welcome the sun, the beach,...
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Tips for Living Better With Hypothyroidism

MegWright - 0
What is Hypothyroidism? Hypothyroidism is a common thyroid disorder. This disease affects the thyroid gland's ability to produce thyroid hormone, thus an under active thyroid. The...

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Hair

Are Hair Extensions Good for You?

Melinda Hoppernman -
Hair extensions became trending after celebrities started sporting them in numerous events. Those who are having a hard time getting those long, luscious locks...
Nails

Nail Trends to Watch Out in 2019

Melinda Hoppernman -
Doing our nails may not be as an eye-catching piece as having a new hairdo or even wearing a new outfit, but they do help pull...
Wellness

The Drawbacks of Hypermobility

MegWright -
The youth of today are extremely hypermobile, especially in their knees and elbow regions. Teenagers these days, to no surprise, are extremely disconnected and...
Diet

Here’s What Will Happen If You Eat Processed Foods Daily for Weeks

Melinda Hoppernman -
It cannot be denied that processed foods make for highly convenient and often surprisingly cheap meals. Unfortunately, adding them to your diet all the time can...
Diet

Yogurt Health Benefits

Melinda Hoppernman -
Yogurt is one of the popular desserts and dessert toppings people know today. Enjoy by both children and adults, it is made through bacterial...

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Simple Swaps That Could Change Your Life

MegWright -
Completely letting go of something is one of the hardest things to do. May it be smoking, your favorite chocolate or your phone, sooner or later we have to...
Skin

Pretty Skin Drink Menu to Follow

Melinda Hoppernman -
Ask any girl what they would like to have and most will say that they prefer to have beautiful looking skin. This is not...
Wellness

A Beginner’s Guide to Hydroponics

MegWright -
If you’ve ever thought of just growing a plant in a vase full of water – much as if you’d want a cut rose...
Wellness

Exercise While Sitting at Work

MegWright -
Most office workers are glued to their chairs in front of a computer for an average 8 to 10 hours a day. This does...

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