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An abrasion is a wound due to superficial skin damage. It is not deep, as compare to the epidermal layer. Unlike a laceration, an abrasion is less severe and...

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Foods for Fatty Liver Diet

Fatty liver can be divided into two groups, the alcohol-induced type and the non-alcoholic type of fatty liver. As the name suggests, alcohol-induced fatty...
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Ayurvedic Solutions for Your Oily Skin

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Oily skin can be a bane for many of us especially when you have to deal with the constant shine on your face every...

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Get Ready for Winter with These Wellness Tips

Winter is just a few months away and although many of us are envisioning spending more time indoors, bundled up in thick clothes, eating...

Essential Beauty Products You Can Make At Home

Of course you can make some of your favorite beauty products by yourself. Some of the things you'll need might already be in your...

Steps to Nourishing Your Body and Mind

Our mind and body can be in turmoil at times which shouldn't be much of a surprise what with all the things that we...

Believe In the Finish Line Way at the Start

So many of us are raised to be overly humble, to bow our heads too much and not take credit for enough. This could...

8 Drinks for Pregnant Women

What you eat and drink is crucial when you are pregnant and it can be an inconvenience when there are many things you loved...

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A List of Popular Hair Myths, Debunked

Everybody has their own unique hair challenges whether you have long locks or sporting a short pixie-cut hair. In any case, separating hair myths from real facts can be...

Mindful Eating: Why It Can Help You Lose Weight and Tips on Mastering It

Do you often feel frustrated after a meal because you feel like you have consumed more food than necessary? Especially if you are trying...

Bid Adieu to Dandruff Using These Natural Remedies

Dandruff may be harmless but it can be quite the hassle. Dandruff can be caused by different reasons but the most common are sensitivity...

How to Combat Cellulite with Essential Oils

Cellulite is a term used to refer to fatty deposits on the skin that leave that creates that dimpled appearance to our skin. It...

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